Why is stretching important in dance

Answers

Answer 1
Stretching is just as important as daily exercise for all ages. It helps blood flow to the muscles and cartilage and helps to relax us. Stretching creates long lean muscles required for dancers and athletes. Stretching helps muscles to be more pliable.
Answer 2

Answer:

because it help to stretch the muscle so you would not get cramp up when dancing it helps the oxygen to flow through your muscles


Related Questions

where should you focus your resistance training to drive maximum progress?

Answers

Focus on multi-joint movements like squats, deadlifts, and bench presses to promote the fastest improvement in resistance training. For increased overall strength and muscle growth, these workouts use the most muscle groups.

What should my strength-training efforts be focused on?

In isolating a muscle group, concentrate on slow, smooth lifts and equally controlled descents. Training at the proper pace enables you to maintain control rather than jeopardise momentum-driven strength increases.

How can I begin a resistance training programme?

Start with one or two sets of 10 to 15 repetitions, and work your way up to three or more sets. Increase the weight gradually. Increase the weight by 5 to 10% after you can complete the recommended number of sets and reps with ease.

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Which common credential required of CAM professionals means that those
who hold it have met the requirements of a non-government organization?
A. Registration
B. Mandatory license
C. Certification
D. Title licensure

Answers

The credential that is required by CAMS professionals is the mandatory license. So the correct answer is Option B.

CAMS stands for “Anti Money Laundering Specialist,” and it’s an internationally recognized credential that certifies an individual’s ability to conduct anti-money-laundering investigations. The CAMS credential is offered by ACAMS, the world’s largest organization dedicated to combating money laundering.

A CAMS professional is responsible for tracking down the money that’s been used to commit fraud or other crimes but has been used in sophisticated financial transactions to mask its origin. On a day-to-day basis, a CAMS professional’s job is to stop money from slipping through the cracks in the world’s financial system.

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Answer:

the answer will be C . certification

Which of the following individuals are likely to qualify for a special enrollment period (SEP) for either a MA and/or Part D due to a change of residence?
I. Edward (enrolled in MA and Part D) moves to a new home within the same neighborhood in his existing plan’s service area.
II. Fiona (enrolled in MA and Part D) moves cross-country to an area outside her existing plan’s service area.
III. Gilbert moves into a plan service area where there is now a Part D plan available to him from a service area where no Part D plan was available.
IV. Henry makes a permanent move to a new state providing him with new MA and Part D options.

CHOICES:
a. II and III only
b. I and II only
c. II, III, and IV only

Answers

Answer:  the answer is II, III and IV....

Explanation:

Answer:

II

III

IV

Explanation:

8. Explain polycystic kidney disease. What is happening to the kidneys? How can a patient develop it? How is it treated?​

Answers

Polycystic kidney disease is a hereditary disease in which cysts are generated inside the kidney, which causes it to lose its function.

What is polycystic kidney disease?

It is a hereditary kidney disorder in which multiple cysts will form inside the kidney which will make its function since it will enlarge the kidneys, the cysts are fluid-filled bags that are not cancerous but having multiple of these They can damage the kidney by oppressing the kidney, atrophying the healthy part, taking away its function.

In order to treat this disease, you have to maintain a healthy life in which your blood pressure is controlled, so you have to take blood pressure medication, not smoke, and a low-salt diet, among others.

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Sumner has a moderate view on abortion: he thinks that some abortions are permissible and some are not. What trait is relevant in determining whether an abortion is permissible, according to Sumner? Why is this trait important?

Answers

According to Sumner, the trait that is relevant in determining whether an abortion is permissible is the moral status of the fetus.

What is the view?

Sumner contends that the moral position of the fetus is correlated with its stage of cognitive development and capacity for consciousness. He holds that a kid who is still developing its capacity for consciousness and self-awareness is capable of being aborted and does not yet have a fully developed moral viewpoint.

In contrast, a fetus with the ability to think for itself and have moral agency should not be aborted unless the mother's life or health is in jeopardy.

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a compulsion. An irresistible urge to repeat an act the is so persistent that it interferes with daily life is called?

Answers

A compulsion is an overwhelming drive to repeat an action that is so persistent that it interferes with daily life.

A person who experiences compulsions as a result of an obsession engages in repetitive behavioral or mental acts. Temporarily, the behaviors usually stop or lessen an individual's obsession-related distress, and they become more likely to repeat the same actions in the future. Compulsion symptoms and indicators examples include: Washing your hands till they are raw. continuously making sure the doors are locked. ensuring that the burner is off by periodically checking. A compulsion is a habitual behavior or mental act that you feel you must engage in to temporarily get rid of the negative emotions triggered by the obsessive thinking.

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Exam number: 700673RR
Exam Guidelines
Exam Instructions
Question 13 of 20:
Select the best answer for the question
12.
islare a component of food that your body requires large amounts of to support your survival.
O A. Macronutrients
O B. Pathogens
O C. ATP
OD. Micronutrients
□ Mark for review (Will be highlighted on the review page)
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Answers

The body requires large amounts of macronutrients to support survival.

To support growth and development and maintain proper body function, the body needs a number of nutrients called macronutrients. They are essential for building energy, immune system function, and other important biological activities. These include carbs, proteins and lipids. All three macronutrients are important for maintaining good health and should be included in a balanced diet in appropriate amounts.

Therefore, the correct option is A.

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which 3 populations do not have health insurance coverage, even after the implementation of the ACA? (a)younger, healthier individuals who do not have disabilities and choose not to purchase coverage(b) tribal citizens (c) undocumented immigrants (d) non-exempt individuals under the ACA (e) people who do not file income taxes and do not qualify for Medicaid

Answers

A, B and C.


After the implementation of the Affordable Care Act, known as Obamacare, many more people have access to health insurance. However, the ACA did not expand coverage to certain populations who may not qualify for Medicaid due to their immigration status or tribal membership.


The three populations that do not have health insurance coverage even after the implementation of the ACA are: (a) younger, healthier individuals who do not have disabilities and choose not to purchase coverage, (b) tribal citizens, and (c) undocumented immigrants.
Final answer:

Under the ACA, younger healthy individuals who opt out of coverage, undocumented immigrants, and people who do not file taxes nor qualify for Medicaid still lack health insurance coverage.

Explanation:

After the implementation of the Affordable Care Act (ACA), there are still some populations who do not have health insurance coverage. These subgroups include: (a) younger, healthier individuals who do not have disabilities and choose not to purchase coverage; (c) undocumented immigrants who, due to their immigration status, are not eligible for ACA coverage; and (e) people who do not file income taxes and do not qualify for Medicaid.

While the ACA greatly increased the number of insured Americans, these three groups often remain uninsured for a variety of reasons, including financial constraints, ineligibility, or personal choice.

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Which scenarios describe prescription drug abuse? Check all that apply.

Which scenarios describe prescription drug abuse? Check all that apply.

Answers

In this scenario, all of them except Tristan are technically abusing drugs, even if their intentions are pure, like Madeline. You take medicine exactly how your doctor prescribes it to you.

Differentiate between chronic obstructive pulmonary disease, asthma and lung fibrosis​

Answers

Answer:

One main difference is that asthma typically causes attacks of wheezing and tightness in your chest. COPD symptoms are usually more constant and can include a cough that brings up phlegm

Explanation:

To create a buffer that maintains a pH of around 7.54, solution a. \(CH3COOH\)and \(NaCH3COO\) would be chosen.

A buffer solution is made up of a weak acid and its conjugate base, or a weak base and its conjugate acid. The pH of a buffer solution is maintained by the equilibrium between the weak acid and its conjugate base, or the weak base and its conjugate acid. The pKa or pKb value of the components of the buffer solution determines the pH at which the buffer is most effective.

Out of the given options, solution a.\(CH3COOH\) and \(NaCH3COO\)contains a weak acid, acetic acid \((CH3COOH)\), and its conjugate base, sodium acetate\((NaCH 3COO)\). The pKa value of acetic acid is 4.76, which is significantly lower than the desired pH of 7.54. However, by choosing the ratio of acetic acid and sodium acetate, a buffer solution can be created that maintains a pH of 7.54.

To create a buffer solution with a pH of 7.54, the concentration of the conjugate base, sodium acetate \((NaCH 3COO)\), must be higher than that of the weak acid, acetic acid \((CH3COOH).\) This will result in a buffer solution with a pH close to the pKa of acetic acid. The buffer capacity of the solution will be maximum at this pH, and any addition of strong acid or base will be neutralized by the weak acid and its conjugate base, maintaining the pH of the buffer solution around 7.54. Therefore, solution a. \(CH3COOH\)and \(NaCH3COO\) would be chosen to create a buffer solution that maintains a pH of around 7.54.

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Sam is trying to select a snack with lower calories density after having a large, filled lunch. Which of the following should Sam select?
A. Popcorn
B. Nuts
C. Potatoes chips
D. Peanut butter

Answers

Popcorn is a better choice for Sam because it has fewer calories per serving than the others.

How can calorie density be reduced?

Calorie density is the measure of how many calories there are in a particular volume of food. You can eat more and feel full on fewer calories by selecting meals that are low in calories but high in volume. The fact that fruits and vegetables often have a low energy density and high volume makes them suitable choices.

How can the calorie content of the food we eat be reduced?

Foods contain very little, if any, energy from water and fibre. Eating more fruit and vegetables that are high in fibre and water can reduce the diet's energy density. Less than half as much energy is provided by protein and carbs as fat does per gramme.

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110- The nurse is caring for the following group of clients. Which should the nurse assess first?
Select one:
• a. A 74-year-old who is pale, diaphoretic and has a hemoglobin of 9.9
• b. A 29-year-old female with painful intercourse, pelvic pain and a WBC count of 11.0
© c. A 86-year-old who has a cough, shortness of breath and a WBC of 18.3
• d.A 38-year-old with cough, shortness of breath and a WBC count of 17.0

Answers

Based on the information provided, the nurse should assess  option A. the 74-year-old who is pale, diaphoretic, and has a hemoglobin level of 9.9 first.

This client's symptoms suggest possible anemia, which can lead to insufficient oxygen supply to tissues and organs. Pale skin and diaphoresis are signs of decreased perfusion, indicating that the client's condition may be deteriorating.

The low hemoglobin level further supports the need for immediate assessment, as it indicates a decreased capacity of red blood cells to carry oxygen. While the other options also require attention, they are not as immediately life-threatening as the potential anemia in option a. The 29-year-old with painful intercourse, pelvic pain, and a WBC count of 11.0 (option b) may indicate an infection, but it is not an immediate emergency.

The 86-year-old with a cough, shortness of breath, and a WBC count of 18.3 (option c) may suggest a respiratory infection, but it does not indicate a life-threatening condition requiring immediate intervention. Similarly, the 38-year-old with a cough, shortness of breath, and a WBC count of 17.0 (option d) may also indicate a respiratory infection, but it does not pose an immediate threat to the client's life.

In summary, the nurse should prioritize assessing the 74-year-old who is pale, diaphoretic, and has a low hemoglobin level, as this may indicate anemia and a potential risk of decreased oxygen supply to tissues and organs. Therefore the correct option is a

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I want a project proposal to operate a hospital for cancer diseases and treat them to be presented to donors

Answers

Project Proposal: Operating a Hospital to Treat Cancer Diseases

What do you mean by cancer?

Cancer is a group of diseases caused by abnormal cells that divide uncontrollably and have the ability to invade other tissues. Cancer can affect any part of the body and is often named after the body part where it originated.

Overview:

This proposal outlines a plan to operate a hospital dedicated to the treatment of cancer diseases. The hospital will provide cancer patients with comprehensive medical care, including diagnosis, treatment, and follow-up care. The hospital will also provide counseling and support services to help cancer patients cope with the physical and emotional challenges of their diagnosis.

Goals:

1. To provide cancer patients with comprehensive medical care, including diagnosis, treatment, and follow-up care.

2. To provide counseling and support services to cancer patients and their families.

3. To promote cancer awareness and prevention within the community.

4. To create a safe and compassionate environment for cancer patients and their families.

Project Plan:

1. Site Selection: The hospital will be located in a central location with easy access to public transportation, medical facilities, and other community services.

2. Construction and Equipping: The hospital will be built to meet all applicable building codes and standards, and all necessary medical equipment and supplies will be acquired.

3. Staffing: The hospital will employ a staff of experienced medical and administrative personnel, including doctors, nurses, and support staff.

4. Financing: The hospital will be financed through donations from individuals, corporations, and foundations.

5. Administration and Management: A team of experienced administrators will oversee the daily operations of the hospital.

6. Promotion and Awareness: The hospital will promote cancer awareness and prevention through educational campaigns and public outreach programs.

Conclusion:

This project provides an opportunity to provide comprehensive medical care and support services to cancer patients in the community. The hospital will be a beacon of hope for cancer patients and their families, and will bring a much needed service to the area. With the support of generous donors, this project can become a reality.

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helppp asap
What roles does the catcher play in baseball?

Answers

Answer: Primarily, they are responsible for catching all pitches thrown by their teams' pitchers, often suggesting pitch selection by way of pre-pitch hand signals displayed between their legs and out of sight from the opposing team.

Answer: Primarily, they are responsible for catching all pitches thrown by their teams' pitchers, often suggesting pitch selection by way of pre-pitch hand signals displayed between their legs and out of sight from the opposing team.

What are the three phases of deglutition and what happens during each
phase (one sentence for each phase).

Answers

oral phase : During the oral phase, food is chewed and mixed with saliva to form a soft consistency called a bolus.

pharyngeal phase : During the pharyngeal phase, the vocal folds close to keep food and liquids from entering the airway.

esophageal phase: As food leaves the pharynx, it enters the esophagus, a tube-like muscular structure that leads food into the stomach due to its powerful coordinated muscular contractions

Explanation:

___an office consultation is performed for a postmenopausal woman who is complaining of spotting in the past 6 months with right lower-quadrant tenderness. a detailed history and physical examination were performed with a low-complexity medical decision.

Answers

99243  A postmenopausal woman comes in for an office consultation because she has been spotting for the past 6 months and has right lower-quadrant pain. With a low-complexity medical decision, a complete history and physical examination were performed.

Straightforward (99202 and 99212), Low (99203 and 99213), Moderate (99204 and 99214), and High are the four stages of medical decision making (99205 and 99215) Multiple new or established conditions may be addressed during a patient encounter.

99243 Office consultation for a new or existing patient that requires the following three critical components: A thorough history; a thorough examination; and Low-complexity medical decision-making

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How might a man’s reproductive health concerns change at different periods of his life?

Answers

Answer:

from 14 to 40 years of age, there is a higher chance of getting testicular cancer, while when they get older there is a higher chance of getting prostate cancer.

Explanation:

which is not a type of anxiety disorder

Answers

Answer:

Bipolar Disorder

Explanation:

Viruses are: *
O acellular
Omicroscopic
O much smaller than bacteria
O all of the above

Answers

Answer:

viruses are acellular

they are microscopic

they are much smaller than bacteria..they even parasitic on bacteria eg.bacteriophage

the answer is all of the above

This definition means working together toward a common goal
O Balance
O Healthy Living
O Cooperation
O Eli Manning

Answers

cooperation it's common sense lol

Some of the proposed expanded health care coverage policies such as Medicaid as a public option does not violate free markets because?

Answers

Answer:

A recently introduced Medicaid public option bill could create a low-cost, public alternative to private health insurance at the state level, increasing access to health coverage for uninsured Americans.Aug 9, 2021

Hope it works

Why do you think it is important to be able to read a food label ?

Answers

Answer:

you know what you are consuming.

Explanation:

3. What percent of E-Cigarettes are made in China?

4. Name one of the four countries that banned E-Cigarettes.​

Answers

Answer:

3.Ninety percent of the world's e-cigarettes are made in China, and most of them are produced in Shenzhen

4.Many countries such as Brazil, Singapore, Uruguay, and India have banned e-cigarettes.

Explanation:

In general, the more physical activity individuals do,
A. the more intense the exercise needs to be
B. the more money they will save on dieting
C. the more television they will be able to watch
D. the more benefit they will receive from exercise
Please select the best answer from the choices provided.
А
B
С
D

Answers

It’s D because it’s literally common sense

A 41-year-old woman, whom was recently diagnosed with Type 2 Diabetes, returns to your community clinic seeking additional advice on how to lose weight. She eats an omnivorous diet that includes occasional whole grains, few fruits and vegetables, and a high amount of processed snack foods. Nearly all of her meals come from take-out restaurants. She does not know how to cook but is willing to learn. Which of the following approaches is most likely to help her maintain sustainable behavior change to meet her goal?

Answers

The most likely approach to help the 41-year-old woman with Type 2 Diabetes maintain sustainable behavior change and meet her weight loss goal is to provide her with nutrition education, meal planning guidance, and cooking classes, while gradually transitioning her diet towards whole, unprocessed foods.

Nutrition Education: Start by providing the woman with comprehensive information about the relationship between diet, diabetes, and weight loss. Educate her about the importance of balanced nutrition, portion control, and the impact of different food choices on blood sugar levels.

Meal Planning Guidance: Collaborate with the woman to create a personalized meal plan that aligns with her dietary preferences and health goals. Emphasize the inclusion of whole grains, fruits, and vegetables while reducing processed snack foods. Help her understand the importance of incorporating a variety of nutrients in her meals.

Cooking Classes: Since the woman does not know how to cook but is willing to learn, offer cooking classes tailored to her dietary needs. Teach her basic cooking techniques, meal preparation, and recipe modification to make healthier versions of her favorite dishes. Gradually introduce her to cooking with whole ingredients and emphasize the benefits of home-cooked meals.

Gradual Transition: Help the woman gradually transition from her current take-out meals to home-cooked meals. Start with simple recipes and gradually increase the complexity as she gains confidence in her cooking skills. Encourage her to experiment with different flavors and ingredients to make healthy eating enjoyable.

Ongoing Support: Provide ongoing support and follow-up visits to monitor her progress, address any challenges or questions, and provide additional guidance. Encourage her to keep a food diary to track her eating habits and make necessary adjustments to her meal plan.

By combining nutrition education, meal planning guidance, cooking classes, and gradual transition, this approach aims to empower the woman to make sustainable behavior changes, develop healthier eating habits, and achieve her weight loss goals while managing her Type 2 Diabetes effectively.

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What is TRUE about the stages of grief?

A.
The first stage is always denial.

B.
The final stage is always acceptance.

C.
Everyone experiences all five stages.

D.
It is unhealthy to go through these stages.

Answers

Answer:

The answer is C.Everyone experiences all five stages.

Select the best answer for the question.
10. Tina lives in an area of town that doesn't have grocery store available to purchase fresh food from. This is and example of how____ can influence wellness
O A. culture
O B. food
C. environment
O D. heredity

Answers

Answer:

enviroment

Explanation:

Supermarket redlining, on the other hand, is not illegal and began in the 1960s. As an act by individual supermarkets and not city planning, supermarket redlining refers to the disinclination of large supermarkets to locate their stores in inner cities or low-income neighborhoods.

Keeping notes on the safety measures that you develop and verify is one of the seven principles of the HACCP and is critical for professional food producers because they are answerable to bigger authorities; this is known as what principle?


A.

verification

B.

recordkeeping

C.

corrective action

D.

monitoring the CCP

Answers

The principle of HACCP defined here is called recordkeeping. That is option B.

Principles of HACCP

The Hazard Analysis Critical Control Points (HACCP) is a technique that is used to address problems that is related to food safety.

There are seven principles that guides the HACCP which include:

Conduct a hazard analysis,

Identify CCPs (Critical Control Points)

Estimate Critical limits (CLs),

Estimate CCP monitoring requirements

Estimate Corrective actions (CA)

Estimate Verification procedures, and

Estimate record-keeping procedures.

Estimation of record-keeping procedures provides written documentation that the HACCP plan is being carried out as described in the written HACCP plan.

Therefore, keeping notes on the safety measures that you develop and verify is recordkeeping which is one of the principles of HACCP.

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Nursing care plan on patient with COPD complain for fever, two episodes of seizures, neck rigidity, not taking feed, having high grade fever, irritability and headache​

Answers

A nursing care plan for a patient with COPD and presenting symptoms of fever, seizures, neck rigidity, high-grade fever, irritability, and headache would involve assessing the patient, providing respiratory support.

Assessment The case with COPD is presenting with new symptoms of fever, seizures, neck  severity, poor appetite, high fever, and headache. These symptoms suggest a possible infection or neurological issue, and prompt evaluation and intervention are necessary to  help  farther deterioration.  

opinion Grounded on the case's symptoms and assessment, the primary nursing  opinion is threat for Infection related to compromised respiratory function,  disabled cough kickback, and invasive procedures. The secondary nursing  opinion is threat for disabled Gas Exchange related to  raised mucus  product, bronchospasm, and altered respiratory rate and  meter.   Planning The nursing care plan will  concentrate on managing the case's fever and seizures, maintaining acceptable oxygenation and ventilation.

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The complete question is as follows:

What nursing interventions should be implemented for a patient with COPD who is presenting with fever, seizures, neck rigidity, poor appetite, high grade fever, irritability, and headache in order to promote comfort and prevent further complications?

Irving underwent brain surgery as a child and sustained damage to his amygdala during the procedure. How will this damage affect how he attempts to interpret others'
emotions?
O a. He will generally avoid making eye contact.
O b. He will focus more on their tone of voice.
Oc. He will maintain eye contact longer than other people.
Od. He will pay more attention to signs of arousal.

Answers

He will maintain eye contact longer than other people. Option C is the right answer.

What is amygdala?The center for integrating emotions, emotional behavior, and motivation is the amygdala.The uncus is the end of the structure that continues with the hippocampus when the brain is turned on its side. You can see the amygdala, which borders the anterior of the hippocampus, if you peel back the uncus. The amygdala is typically believed to be the central component of a brain system for processing scary and frightful stimuli, including threat recognition and activation of appropriate fear-related responses in response to dangerous or threatening stimuli .

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Risk that affects many businesses at the same time is called _____ risk, while risk associated with individual businesses is called _____ risk. Find all solutions to each quadratic equation.x+5=4 x What is the moral of pandora's box? 1000(8x-10)=50(526+100x) the nurse applies fetal and uterine monitors to the abdomen of a client in active labor. when the client has contractions, the nurse notes a 15 beats/min deceleration of the fetal heart rate below the baseline lasting 15 seconds. which is the next nursing action? ANAGNOS: Possible. I should warn you, she is much given to tantrums.ANNIE: Means something is inside. Well, so am I, if I believe all I hear. Maybe you should warn them.ANAGNOS [FROWNS]: Annie. I wrote them no word of your history. You will find yourself among strangers now, who know nothing of it.ANNIE: Well, well keep them in a state of blessed ignorance.Which statement best describes Annies attitude toward her upcoming assignment in this excerpt?She is discouraged and concerned about her ability to teach.She is lighthearted and joking about her own shortcomings.She is nervous and reluctant to leave Anagnos.She is studious and eager to share her knowledge. Upon close examination of the skeleton of an adult python (snake), a pelvic girdle (hip bones) and leg bones can be observed. These features are an example ofA.artificial selectionB. homologous structuresC. vestigial structuresD. Fossil Record As the amplitude decreases what happens to the crest and the trough PLEASE HELP ME THIS IS MY LAST DAY TO GET THIS DONE!!!!! ILL MARK BRAINLY Suppose a 30-year fixed-rate mortgage loan was issued at a nominal interest rate of 5.5% when the expected inflation rate was 2.5%. Eight years later, the actual inflation rate was 4%. After eight years, the real interest rate was _____ and _____ benefited from the actual inflation rate being higher than expected. The idea of Social Darwinism, used to legitimize the existence of social inequality during the late 19th and early 20th centuries, still influences popular perceptions of the poor. t/f help me please. Convert -8x = 3x2 9 to standard form. Solve the inequality. 1-12 + y > -5 What is top-down design?- A top-down design is the decomposition of a system into smaller parts in order to comprehend its compositional sub-systems.-In top-down design, a system's overview is designed, specifying, yet not detailing any first-level subsystems.- A top-down design is also known as a stepwise design. The jogger ran 3km east.4. Look at the bottom figure. Suppose that a car is 20 km due north of New York City. The cartravels north toward Albany until it is 100 km due north of New York City. which best describes the purpose for "hands only" cpr Rewrite the exponential expression 25^3/2as a radical expression-plss helpp Recently many of flordias citrus trees have been affected by a bacterial disease called citrus greening insects of a particular species that feed on citrus trees transmit the bacteria into the tree an informal reading inventory should be given group of answer choices to a student who scores at grade level on an achievement test, but the teacher suspects that the child is more able. only to those students who have scored one year below their reading expectancy. all of the responses to every student at the end of the school year. The height of a door is about?A) 5 Feet B) 7 Feet C) 16 Feet D) 12 Inches E) 36 Inches