Write a reflection in accomplishing your physical activity program. (2-3

sentences only)


Incase if you’re a bit confuse, The physical activity was about working out and exercising,

Like jumping rope, biking, dancing, and etc.


Ill give you brainliest !


Answers

Answer 1

Answer:

1: biking for 2-3 hours

2:jumping rope

3:dancing for 3 hours

this make you major tired and get your heart rate up as cardio


Related Questions

3 important aspects of throwing a handball.

Answers

Answer:

1. No defending or attacking players

2. Free throws

3. Players must dribble

Each olfactory cells responds to a single odorant molecule. True or false? Explain
your choice.

Answers

it’s false, they all have a single type of receptor protein but can bind to multiple odorant molecules.

what is the most common cause of elevated levels of antidiuretic hormone (adh) secretion? 1. autoimmune disease 2. pregnancy 3. heart failure 4. cancer

Answers

Answer: out of the options 4 cancer is correct

Explanation: this is a difficult question because there are many reasons why the body needs to make a lot of ADH. Common situations when ADH is released into the blood when it should not be produced (inappropriate) include Medicines, such as certain seizure drugs, antidepressants, cancer drugs, opiates (less often), and heart, diabetes, and blood pressure drugs.

The most common cause of elevated levels of antidiuretic hormone (ADH) secretion is option 3, heart failure.

The hypothalamus produces ADH, also known as vasopressin, which the pituitary gland releases in reaction to variations in blood volume and blood pressure. Its main purpose is to control the body's water balance by enhancing kidney water reabsorption and decreasing urine production.

The heart's inability to pump blood efficiently causes heart failure, which lowers blood flow to the kidneys. ADH is subsequently released, aiding in blood pressure maintenance and water conservation. But occasionally, dysregulation in the release of ADH can lead to excessive levels, which can lead to fluid overload and other issues.

However, compared to heart failure, autoimmune illness, pregnancy, and cancer are less frequent causes of increased levels of ADH.

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What are values? In the meaning of culture

Answers

Answer:

Values in culture are usually the things that they believe to be fair, just, and good

For example equality, independence, and optimism.

a meta-analysis conducted by dubois and karcher (2005) found that students who participated in mentoring programs demonstrated higher levels of academic achievement, improved school attendance, and increased graduation rates compared to their non-mentored peers.

Answers

The meta-analysis conducted by Dubois and Karcher in 2005 revealed that students who took part in mentoring programs experienced several positive outcomes compared to their non-mentored peers. Some of these benefits include higher levels of academic achievement, improved school attendance, and increased graduation rates.

1. Higher levels of academic achievement: The analysis found that students who participated in mentoring programs demonstrated improved academic performance. This could be attributed to the personalized support, guidance, and motivation provided by mentors. Mentors can help students set goals, develop study skills, and provide additional resources or explanations when needed. As a result, mentored students were able to achieve better grades and academic outcomes.

2. Improved school attendance: Mentoring programs were also found to positively impact students' school attendance. The presence of a mentor can encourage students to regularly attend school, as they feel supported and accountable. Mentors can also address any challenges or barriers that may be causing absenteeism and work with students to overcome them. By fostering a sense of belonging and support, mentoring programs can contribute to increased attendance rates.

3. Increased graduation rates: The meta-analysis showed that students who participated in mentoring programs had higher graduation rates compared to their non-mentored peers. Mentors can play a crucial role in helping students navigate the academic journey and overcome obstacles that may hinder progress. By providing guidance, motivation, and encouragement, mentors can help mentored students stay on track, complete their coursework, and ultimately graduate from high school.

Overall, the findings from this meta-analysis highlight the positive impact of mentoring programs on students' academic achievement, school attendance, and graduation rates. These programs provide valuable support and guidance to students, ultimately leading to better educational outcomes.

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Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional questions. Online Content: Site 1 How could a skier benefit from a sports-specific training program? (Site 1)

Answers

Answer:

A specific training program for sports will ensure that the skier receives adequate training for his practice, becoming a better athlete.

Explanation:

A sports specific training program is beneficial for all athletes, as it will allow them to receive specific and appropriate training that will provide a great improvement in their sports practices. For the skier this would be no different, since through this training he will be able to learn to perform squats in full form, strategy to improve the strength of the lower limbs, balance concepts, better positions and many other things.

Answer:

A specific training program for sports will ensure that the skier receives adequate training for his practice, becoming a better athlete.

Explanation:

just got 100% on the activity

i need help for this its gym but theres only health

i need help for this its gym but theres only health

Answers

Answer:

A balanced diet.

I hope this helps :)

Answer:

a balanced diet

Explanation:

Dex's addiction to drugs is affecting his job. He has been written up twice, lately, for missing shifts at work. Dex's case illustrates the _____ associated with abnormal behavior.

Answers

Dex's addiction to drugs is affecting his job. He has been written up twice lately, for missing shifts at work. Dex's case illustrates the distress associated with abnormal behavior.

Comorbidity is when two or more mental disorders occur in the same person at the same time. Most psychologists agree that mental health problems are caused by a combination of biology and environment.

I'm trying to explain how to interact with Psychologists who often classify behavior as abnormal using her four Des deviations distress dysfunction and danger. A simple definition of anomaly is difficult because it is relative but the definition has some important characteristics.

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Behavioral Psychology: What is the definition of extinction?.

Answers

it means that there is no more of something it had basically disappeared

5 strategies to ensure students won't drop out of University​

Answers

Make sure the student is encouragedGive them a reward when the student gets a good gradeMake sure the student plans aheadMake sure the student is studyingLet them know they are doing a good job.

Explanation:

I used these strategies and I did not drop out.

When protein is consumed, the body breaks it down into smaller molecules known as:.

Answers

Answer:

amino acids

Explanation:

goodluck!

How can you maintain a reasonable level of fitness as you get older? Is there a point at which fitness becomes irrelevant

Answers

Staying physically active, eating a healthy diet, and maintaining a healthy weight through regular exercise and balanced nutrition can help maintain fitness as you age, and there's no age at which fitness becomes irrelevant as it is crucial for overall health and well-being at any age.

What is fitness?

Fitness refers to the overall physical health and well-being of an individual. It includes elements such as cardiovascular endurance, muscle strength and flexibility, body composition, and good nutrition.

Staying fit helps reduce the risk of chronic health conditions and improves physical and mental health, allowing people to lead a more active and fulfilling life. Fitness can be improved through regular exercise, a balanced diet, and a healthy lifestyle.

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This is from anatomical terminology :relative position

This is from anatomical terminology :relative position

Answers

1. 11 2. 16 3. 7 4. 5. 5 6. 6 7. 15 8.

this vitamin, when consumed during pregnancy, can help prevent neural tube defects like spina bifida.

Answers

Answer: Folic acid

Explanation:

1. Discuss why Wolpert says we have a brain.
2. Wolpert explains that if you don’t move, you don’t need a brain. What animal does he use to demonstrate this concept? Discuss how this animal supports his claim.
3.Wolpert explains that his group tried to reverse engineer how humans control movement. What makes this difficult, and what is the example he uses to demonstrate the concept?
4.Discuss the theory Wolpert uses to convince us that the brain goes through a great deal of effort to reduce the negative consequences of noise and variability.
5.Wolpert says that there's one very clear example in which a sensation you generate feels very different than if another person generated it. Please explain this example and how Wolpert explored it and whether he saw the experiment as a success or not.
6. According to Wolpert, how should you plan your movements?

Answers

1. Wolpert believes that the only reason that humans have the brain is to make complex movements. Wolpert says that an organism needs to move in order to make an impact on the environment.

2. Wolpert used the example of sea squirt. He said that the sea squirt moves around the ocean his whole life and then when he implants on a rock, he digests his own brain. He used this example as proof that once an organism stops moving, it no longer requires a brain.

3. The reverse engineering of the humans' movements is difficult to accomplish because the sensory feedback interrupts the signals. In order to explain this, he uses the example of radio signals.

4. Wolpert theorized that the brain sends signals to the muscles in order to make certain movements. These movements are a result of the sensory information received by the brain from the skin, vision, and muscles. Most of this information contains 'noise' which the brain works hard to interpret and remove.

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Why is drug abuse associated with other high-risk behaviors?​

Answers

Answer:

It's associated due to relapse and bad influence.

Explanation:

why does wolpert say we have a brain?​

Answers

Answer:

Daniel Wolpert On Why You Have A Brain, We have a brain for one reason and one reason only, and that's to produce adaptable and complex movements

THE DIFFERENT TYPES OF HEALTH CARE
SECTION ONE
For each statement state whether it is primary(p), secondary(s),or tertiary(t) healthcare
1. Going to a specialist
JI
2.Limit or prevent future complications
3.Immunization against infectious disease
4. Rehabilitation programs
5.Discuss treatment options
6. Treatment to prevent complications
7.Patient support groups.​

Answers

Answer:

1.Going to a specialist  - secondary

2.Limit or prevent future complications  - primary

3.Immunization against infectious disease  -  primary

4. Rehabilitation programs -  primary

5.Discuss treatment options  - secondary

6. Treatment to prevent complications  - secondary

7.Patient support groups - primary

Explanation:

The primary healthcare approach grasps five kinds of care: promotive; preventive; curative; rehabilitative; and supportive. In conveying each sort of care, under the essential human services approach, the attention is on the prevention of health issues and increase well being.

Secondary health care is the authority treatment and backing gave by doctors and other medical experts for patients who have been alluded to them for specific health care generally takes place in medical clinics.  

Tertiary health care requires exceptionally specific care and equipment. At this level, you will discover techniques, for example, coronary surgery and medical procedure, renal or hemodialysis, and some plastic surgeries medical procedures or neurosurgeries. It likewise incorporates serious consuming medicines and some other complex medicines or methodology.

Which is not an endocrine gland?

Answers

Liver


Thyroid gland

Spleen

When a baseball player catches a baseball, the glove "gives" or moves backward. How does this movement affect the change in momentum of the baseball?.

Answers

A baseball's momentum is slowed down more quickly when a player's glove travels rearward. A hitter can hit the ball with greater velocity by following through, causing it to exit the bat or racket (i.e., the ball is moving faster).

High ball velocities are frequently more successful in sports like tennis, baseball, racket ball, etc. So there you have it—physics in action. As a result, momentum can be altered by forces. The ability of forces to alter an object's velocity implies that they can also alter its momentum. This is the case because momentum is determined by multiplying the mass by the velocity, and vice versa.

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Why are people inclined to get defensive over a passive-aggressive comment? (online)

Answers

A passive-aggressive comment can insulting or the person may be wanting to manipulate another. This can also frustrate someone because they would like to get to the point of the problem, while a passive-aggressive person would not. I ultimately feel as if it’s different for every person. In general passive aggressive people like to manipulate and never give direct requests.

what is the term for any substance that is taken in order to improve performance?
a- anabolic steroid
b- ergogenic aid
c- placebo affect
d- prudent diet​

Answers

The term for any substance that is taken in order to improve performance is "ergogenic aid."

Therefore, Option B is  correct.

What is ergogenic aid.?

Ergogenic aids are described as substances, foods, or training methods that enhance energy production, use or recovery and provide athletes with a competitive advantage.

A psychological ergogenic aid might be hypnosis or mental rehearsal. Blood doping or erythropoietin injections are considered powerful physiological ergogenic aids by virtue of their ability to increase red blood cell mass and increase maximum aerobic capacity.

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Survival of the fittest can best be described as:_________

Answers

Survival of the fittest is a phrase popularized by British biologist and philosopher Herbert Spencer in the late 19th century.

The phrase refers to the idea that, in nature, organisms that are better adapted to their environment are more likely to survive and reproduce, passing on their advantageous traits to their offspring. This concept is often associated with Charles Darwin's theory of evolution by natural selection, which suggests that species evolve over time through selection, in which certain traits that increase an individual's chances of survival and reproduction become more common in a population over time.

The phrase "survival of the fittest" is often used to describe competition in both the natural world and human society, where individuals or groups compete for resources and opportunities.

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A person seeking good sources of vitamin A would select all of the following except a. liver. b. bananas. c. apricots. d. sweet potatoes

Answers

A person seeking good sources of vitamin A would select all of the following except bananas, option (b) is correct.

Vitamin A is a crucial nutrient for maintaining healthy vision, immune function, and skin health. The liver is an excellent source of vitamin A, as it contains high levels of retinol, the active form of vitamin A. Apricots are also a good source of vitamin A, as they contain beta-carotene, which can be converted into vitamin A in the body.

Similarly, sweet potatoes are another great source of beta-carotene, making them an excellent choice for those seeking vitamin A. However, bananas are not a significant source of vitamin A. While bananas do contain some vitamins and minerals, they are not a good source of vitamin A compared to the other options listed, option (b) is correct.

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how do you know if you have been adopted

Answers

Answer:

DNA test.................

HURRY!!!!!!!!!!!!!!
The anthropologist that conducted a now-classic study of cultural variation in the 1930s was
a.
Horace Miner.
c.
Margaret Mead.
b.
Napoleon Chagnon.
d.
George Murdock.

Answers

Answer: Margaret Mead

Explanation:

Margaret Mead conducted a now-classic study of cultural variation in the 1930s and she is also known as one of the most famous American cultural anthropologists. She had a great influence on many people because she was a speaker in the mass media in the 60s and 70s.

She was also known as a controversial person because of her reports towards sex in South Pacific and Southeast Asian cultures.

Answer:

C

Explanation:

.

A nurse is caring for a client with COPD who needs teaching on pursed-lip breathing. Place the steps in order in which the nurse will instruct the client.1.. "Slowly count to 7."2. "Inhale through your nose."3. "Exhale slowly through pursed lips."4. "Slowly count to 3."

Answers

A nurse is caring for a client with COPD who needs teaching on pursed-lip breathing. the order in which the nurse will instruct the client will be :

1. "Inhale through your nose."

2. "Exhale slowly through pursed lips."

3. "Slowly count to 3."

4. "Slowly count to 7."

Pursed-lip breathing is an important breathing technique for clients with COPD, as it helps to reduce shortness of breath. The nurse should begin by instructing the client to take a slow, deep breath through the nose. This will help to fill the lungs with oxygen, which will help to lessen the shortness of breath. Then, the nurse should instruct the client to slowly exhale through pursed lips, counting to three.

This will help the client to get rid of the carbon dioxide that has built up in the lungs, further reducing shortness of breath. Finally, the nurse should instruct the client to slowly count to seven while they are still exhaling. This will help to ensure that the client is completely exhaling all of the air from their lungs, which will help to improve their breathing.

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if you are sick what do you i want a brainly to answer

Answers

If you are sick drink lots of fluids like water or lime gatorade. DO NOT eat spicy food or fast food. Get as much as rest possible. And eat your medication.

Have a great day :)

Answer:

me 2 (probably).......

Please help in health!!
(Informercial script)

Task in picture attached!!
Brainliest to who answers fully ,thanks!!

Please help in health!! (Informercial script) Task in picture attached!!Brainliest to who answers fully

Answers

Answer:

This Health Advisory is about knowing how to write a script i think the best thin you're can do is by going to hospital to ask a nurse that's where you'll get more info.

Health advisory is is to know about scripting

What is one of the moves in the Salt Shaker dance? (write a response below)

Response =

ps this is for gym.

Answers

throwing your hands in the air
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