why is it important to drink water during exercise?

Answers

Answer 1

Answer:

As sweat evaporates from your skin, it removes heat from the body, but you also lose body fluid. So, you need to drink fluid during exercise to replace the fluids you lose when you sweat. That way, you'll reduce the risk of heat stress, maintain normal body function, and maintain performance levels

Answer 2

Answer:

As sweat evaporates from your skin, it removes heat from the body, but you also lose body fluid. So, you need to drink fluid during exercise to replace the fluids you lose when you sweat. That way, you'll reduce the risk of heat stress, maintain normal body function, and maintain performance levels.

Explanation:

i work out so it keeps u hydrated also sometimes Gatorade is better so u dont cramp

Why Is It Important To Drink Water During Exercise?

Related Questions

How to workout when you don’t want to

Answers

Just set up things you want to do on a certain day like Monday you do legs and so forth

Which of the following is an example of a use-related crime involving alcohol or illegal drugs?

A:stealing money for drugs

B:domestic violence

C:drug trafficking

D:possessing illegal drugs

Answers

D or A (these are one of the right question)

Possessing illegal drugs is an example of a use-related crime involving alcohol or illegal drug. Thus, the correct option is D.

What is the illegal drugs related crime?

A drug-related crime is a crime to possess, manufacture, or distribute illegal drugs that are classified as having a potential for drug abuse such as cocaine, heroin, morphine, and amphetamines. Drugs are also related to the crimes such as drug trafficking and drug production. These are often controlled by drug cartels, which are organized by criminals and gangs.

Drug possession involving illegal drugs is an example of a use-related crime involving alcohol or illegal drugs. Possession of Marijuana is the most common drug offense or drug-related crime.

Therefore, the correct option is D.

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39. Which term describes the area over home plate that ranges approximately from the batter's
armpits to the knees?
(point)
strike zone
Ofoul territory
Ocenter field
Ocatcher's box

Answers

Answer:

o center field

Explanation:

I'm guessing but i feel like it is Ocenter field

Identify the etiology portion of the PES statement Inadequate Energy Intake related to decreased ability to consume sufficient energy secondary to chronic COPD as evidenced by consuming less than 75% of estimated needs for one month, weight loss of 5% in one month, reported lack of appetite. A. Inadequate Energy Intake B. Etiology is not documented C. decreased ability to consume sufficient energy secondary to chronic COPD D. consuming less than 75% of estimated needs for one month, weight loss of 5% in one month, reported lack of appetite.

Answers

The etiology portion of the PES statement in this case is option C, "decreased ability to consume sufficient energy secondary to chronic COPD."

The etiology describes the underlying cause or contributing factor that leads to the identified problem. In this PES statement, the inadequate energy intake is caused by the decreased ability to consume sufficient energy, which is directly related to the patient's chronic COPD.

This chronic respiratory condition affects the patient's ability to breathe and may result in reduced appetite, leading to inadequate energy intake.

The etiology statement provides a clear link between the problem (inadequate energy intake) and the underlying cause (decreased ability to consume sufficient energy due to chronic COPD) and helps guide the development of appropriate interventions for the patient. The correct option is C.

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what is hypertrophic cardiomyopathy
please tell me i am waiting​
:(

Answers

Answer:

Cardiomyopathy refers to a group of several conditions that affect the heart muscle. Cardiomyopathy makes it harder for the heart to pump blood to the rest of the body. In some cases, cardiomyopathy can lead to heart failure.

Hypertrophic cardiomyopathy

Also called: HCM, hypertrophic obstructive cardiomyopathy

A condition in which the heart muscle becomes abnormally thick.

Hypertrophic cardiomyopathy makes it hard for the heart to pump blood. It often goes undiagnosed.

Symptoms:-

Requires a medical diagnosis

Most people with the condition have no symptoms and experience no significant problems. For some, it can cause shortness of breath, chest pain or abnormal heart rhythms (arrhythmias).

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if you are not sleeping and you see thing but don't want to say anything about it and they look like monster and demons is it healthy and what is it called?

Answers

Answer:

First try to pray talk to God, and if you need to talk to your parent. It would be just a figment to the dark, and imagination.

Explanation:

You are so loved

A client is admitted to the intensive care unit with an electrolyte imbalance. which imbalance will contraindicate the administration of digoxin?

Answers

A client is admitted to the intensive care unit with an electrolyte imbalance. which imbalance will contraindicate the administration of digoxin hypokalemia.

Low potassium hypokalemia refers to a lower than everyday potassium stage in your bloodstream. Potassium facilitates convey electric alerts to cells in your body. it is vital to the right functioning of nerve and muscle mass cells, specially coronary heart muscle cells.

In hypokalemia, the extent of potassium in blood is simply too low. A low potassium degree has many causes but typically outcomes from vomiting, diarrhea, adrenal gland disorders, or use of diuretics. A low potassium degree can make muscles feel susceptible, cramp, twitch, or even become paralyzed, and ordinary heart rhythms might also develop.

Excessive water intake can also cause depletion of potassium, that is an important nutrient. this can reason signs and symptoms like leg pain, inflammation, chest ache. It is important to the proper functioning of nerve and muscle groups cells, specifically coronary heart muscle cells. generally, your blood potassium stage is millimoles in line with liter. A very low potassium stage may be existence-threatening and calls for pressing medical interest.

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Explain the effects that high and low self esteem have on health.

Answers

Answer:

If you have low self esteem it has a negative effect on health. They are more likely than their peers to use drugs, drop out of school, become pregnant, and suffer from eating disorders.

The benefits of a healthy self-esteem are many. Children who have high self-esteem come to value themselves and think of themselves as worthy partners and capable problem solvers. They develop a healthy balance of liking who they are, but also recognizing that there are ways they can continue to grow and to develop.

Explanation:

pls mark it brainliest

If you have a high self esteem it has a positive effect on health. You are more likely to set goals, ask help when needed, and bounce back quickly from setbacks and disappointments. If you have low self esteem it has a negative effect on health.

Why do you think only raw fruit pies require the filing to be mounded in the center? Discuss other types of fillings in your answer.

Answers

The fat is blended into the flour more thoroughly, until the mixture looks like coarse cornmeal.

Different types of fillings are added to the pies which ranges from raw fruits to nuts. These are made through baking the pastry completely.

What are the raw fruit pies?

A pie is a baked dish of fruit, or meat and vegetables, that is typically made with a top and base of pastry. Fruit pies are filled with fresh, frozen, cooked, canned, or even the dried fruit, if it is soaked and simmered before being used or eaten. They can be assembled in a prebaked or unbaked bottom crust of the oat or other food materials, with or without a top crust.

The fat is blended into the flour of the pie more thoroughly, until the mixture looks like coarse cornmeal. This is done to mound in the center of the pie.

Fillings in the pie run the gamut from fruit to nuts. There are dessert pies such as fruit pies, chiffon, cream, and custard, etc. Main-dish pie options include quiches with the eggs, vegetable and meat fillings. In chiffon, the use of gelatin in their preparation distinguishes them from that of other types.

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Recommended dietary guidelines were developed by the USDA, or U.S. Department of Agriculture.

True
False

Answers

False because it is is

One generic factor that can influence your personality is

Answers

Answer:

genetics. Studies have shown that certain aspects of personality, such as extraversion and neuroticism, have a significant heritable component, meaning that they tend to run in families. However, it is important to note that genetics is just one factor that can influence personality, and other factors such as environment, culture, and life experiences also play a role in shaping an individual's personality

Explanation:

Many parents feel
la sense of accomplishment from raising children.
3 points
True
False

Answers

Answer:

True though not all parents bc some are as$holes

Explanation:

If someone is happy they are having a child then their happiness is an accomplishment. Or if someone had a child who had issues getting pregnant before, that is an accomplishment." I think finding happiness is worth celebrating. ... They had to cook, raise children, and take care of the house while the man was at work.

The answer is true hope this helps!

Which of the following is a common mistake many parents make when preparing a baby for bed?
O Changing diaper
O Feeding
O Overdressing
O Rocking

Answers

Answer:

Changing diaper

Feeding

Explanation:

A vivid memory of a significant, often emotional event in our lives is known as a ____________ memory.

Answers

Answer:

Flashbulb memory

Explanation:

A flashbulb memory is when someone has a highly detailed, vivid "snapshot" of a moment with significant emotional value. Therefore, flashbulb would fill in the blank.

Hope this helps!!

Select the correct answer.
How does a proper warm up affect blood flow?

OA Blood flow increases.

OB Blood flow decreases.

OC Blood flow increases and then decreases.

D Blood flow decreases and then increases.

Answers

Answer:

A. Blood flow increases

Explanation:

A proper warm-up should cause an increase in blood flow and help warm up the muscles before engaging in more rigorous activity.

a.blood flow increases

The body regions and bones a muscle is associated with can help you remember the _____ of that muscle.

Answers

Answer: Bones, muscles, and joints make up the musculoskeletal system, along with cartilage, tendons, ligaments, and connective tissue. This system gives your body its structure and support and lets you move around. The parts of the musculoskeletal system grow and change throughout life. Injuries and various illnesses can damage bones, muscles, and joints.

Describe how the graph of y = |x| - 12 is like the graph of y = |xl and how it is different.​

Answers

Answer: The only difference between them is that the first one is going to be lower than the other.

Explanation:

The |x| graphic form is like a “V” and if it says -12, the only thing that you need to do is to move it 12 positions down.

Hope it helps!

Describe how the graph of y = |x| - 12 is like the graph of y = |xl and how it is different.
Describe how the graph of y = |x| - 12 is like the graph of y = |xl and how it is different.

Answer:

Answer: The only difference between them is that the first one is going to be lower than the other.

Explanation:

The |x| graphic form is like a “V” and if it says -12, the only thing that you need to do is to move it 12 positions down.

Hope it helps!

Explanation:

a nursing student understands that emphysema is directly related to which of the following?

Answers

Emphysema is directly related to damage to the alveoli walls in the lungs.

Emphysema is one of the chronic obstructive pulmonary diseases (COPD), a group of diseases that cause lung damage and make it difficult to breathe. The condition is characterized by damage to the alveoli walls in the lungs, resulting in shortness of breath, coughing, and wheezing. The air sacs become damaged and weakened, losing their elasticity and making it difficult for the lungs to expand and contract. Smoking is the leading cause of emphysema, although it can also result from exposure to air pollution, dust, and other lung irritants.

In conclusion, emphysema is directly related to damage to the alveoli walls in the lungs. Smoking is the leading cause of emphysema, although it can also result from exposure to air pollution, dust, and other lung irritants.

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If sophie broke her leg today, how long would it take for it to heal

Answers

Answer:

Six to eight weeks

Explanation:

Answer: Six to eight weeks

Explanation: if its serve it might take a year.

In type i diabetes, the body fails to produce insulin and, thus, individuals must inject themselves with insulin before eating. Based on your knowledge of the control of glucose levels in the blood, what would happen if type i diabetics injected themselves with too much insulin? please choose the correct answer from the following choices, and then select the submit answer button. Answer choices

Answers

If type 1 diabetics inject themselves with too much insulin, Blood glucose levels would decrease too much.

What happens when insulin is over-injected in Type 1 Diabetes?

Insulin helps regulate glucose levels in the blood by facilitating the uptake of glucose into cells, particularly in muscle and adipose tissue. If an excessive amount of insulin is injected, it can cause an exaggerated reduction in blood glucose levels, leading to hypoglycemia.

Hypoglycemia can result in symptoms such as dizziness, confusion, shakiness, sweating, and, if left untreated, can even lead to loss of consciousness or seizures.

Therefore, it is important for individuals with type 1 diabetes to carefully manage their insulin dosage to maintain stable blood glucose levels.

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When a muscle fiber contracts, which parts of the sarcomere maintain a constant length throughout contraction?.

Answers

A zone of repeated sarcomeres, later called "A-Band", was observed to maintain a constant length during contraction.

What continues the muscle to reduce in size constantly and what ends the contraction?

Muscle contraction typically stops when signaling from the motor neuron ends, which repolarizes the sarcolemma and T-tubules, and closes the voltage-gated calcium channels withinside the SR. Ca++ ions are then pumped and returned into the SR, which reasons the tropomyosin to shield (or re-cover) the binding sites at the actin strands.

A Band has a higher content of thick myosin filament, as expected based on the stiffness of the area. The A band is the area in the middle of the sarcomere where the thick and thin filaments overlap.

Therefore, A band of the sarcomere maintains a constant length throughout the contraction.

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segments of DNA that contain the code for specific proteins are called what ?​

Answers

Answer:

Nucleatide that are 3 sets forming a codon that form aminoacid and gives the protein

I think the answer is a gene, hope this helps! :)

n the third step of the problem solving process in which one generates a range of solutions, one should __________. A. avoid ruling out or selecting a solution B. identify steps to implement the solution C. monitor the progress of a solution D. create a plan of action for the solution

Answers

In the third step of the problem solving process in which one generates a range of solutions, one should  option A. avoid ruling out or selecting a solution

This step is often referred to as the "divergent thinking" phase, where the goal is to explore multiple possibilities without immediately dismissing any ideas. The purpose is to encourage creativity and open-mindedness, allowing for a broader exploration of potential solutions.

During this step, it is important to suspend judgment and refrain from prematurely selecting a solution. By doing so, individuals can foster a more expansive and inclusive approach to problem-solving. This mindset enables the consideration of various perspectives and encourages the generation of innovative solutions that may not have been initially apparent.

Once a range of potential solutions has been identified, the subsequent steps of the problem-solving process can be initiated. These may involve evaluating the feasibility and effectiveness of each solution, identifying steps to implement the chosen solution (option B), monitoring the progress of the solution (option C), and creating a plan of action for its execution (option D).

However, during the third step, the emphasis should be on generating a diverse set of solutions, fostering creativity, and allowing for the exploration of different possibilities without prematurely dismissing any options. This approach enhances the likelihood of finding the most optimal solution to the problem at hand. Therefore the correct option is A

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Which of the following is true about bloodborne illnesses?

Which of the following is true about bloodborne illnesses?

Answers

Answer:  

D hope this helps

Explanation:

For a bloodborne pathogen to be spread, the bodily fluids of an infected person must enter into the bloodstream of another person. The most common cause of transmission in the workplace is when an infected person's blood enters another person's bloodstream through an open wound.

The statement that is true about blood-borne illness is that blood-borne diseases are only spread through certain types of body fluids. The correct option is D.

What are blood-borne diseases?

The body fluids of an infected individual must get into the bloodstream of another person in order for a blood-borne infection to be transmitted.

When blood from an infected individual enters the bloodstream of another person through an open wound, this is the most frequent way for transmission to occur in the workplace.

Three of the most prevalent bloodborne pathogens from which healthcare workers are at risk include the human immunodeficiency virus (HIV), hepatitis B virus (HBV), and hepatitis C virus (HCV).

Therefore, the correct option is D. blood-borne diseases are only spread through certain types of body fluids.

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What is the approximate yearly cost of raising a child? $1,000 $5,000 $10,000 $20,000

Answers

Answer:

Yearly, I think it is about 10 thousand yearly. And about 1,000 montly.

Explanation:

Answer

10000 yearly

Explanation

U need to buy food pampers shelter bed etc
Kids are expensive

What is the correct definition of a self-assessment?
OA. An application sent to colleges to help them determine if you
would be a good fit among their student body.
OB. A personality test designed to help you make informed decisions
based on specific traits.
OC. A process of gathering information about yourself in order to
make an informed decision.
OD. A field of study.
SUBMIT

Answers

Answer: c

Explanation:

Is Financial support is the only thing legally required of parents?

Answers

Answer:

NO

Explanation:

Because should be the following

- caring

-supporting

- financial supporting

- be able to give food & coverage

- etc......

Answer: For a childcare provider, focus, responsiveness, competence, and promptness are important qualities. There is no incorporation of children with special needs into conventional childcare.

Explanation:

Hope This Helps!!!

In your opinion, what are the top 5 changes that are likely to occur in the healthcare environment that will greatly affect healthcare delivery in the next several years?

Answers

There are several changes that are likely to occur in the healthcare environment that will greatly affect healthcare delivery in the next several years.

Here are the top 5 changes:1. Technology advancementsTechnology is constantly evolving, and this means that healthcare delivery will change as well. There is already an increase in the use of telemedicine and other digital health tools, which allows patients to receive care from the comfort of their homes. It is predicted that this trend will continue, and more healthcare services will be delivered digitally.2. Focus on prevention rather than cureThere is a growing focus on preventing illnesses before they occur.

This means that healthcare providers will focus more on preventing chronic conditions such as diabetes, heart disease, and obesity, rather than treating them once they occur. This approach will involve more patient education, preventative screenings, and lifestyle changes.3. Increased use of data analytics. Data analytics can provide valuable insights into patient care and outcomes. As such, there will be an increased focus on collecting and analyzing data to improve the quality of care.

This data can be used to identify patterns, optimize care delivery, and improve patient outcomes.4. Value-based careAs the cost of healthcare continues to rise, there will be an increased focus on providing value-based care. This means that healthcare providers will be incentivized to provide high-quality care that produces positive patient outcomes, rather than simply providing more services.5. Changing demographicsThe aging population is growing, which means that healthcare providers will need to adapt to the changing needs of this demographic. There will be a greater need for geriatric care, and healthcare providers will need to develop specialized programs to meet the unique needs of older patients.

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What is engaging in behaviors like to get rid of food in your body

Answers

Might wanna reword the question

Select the correct answer.
A medical doctor who specializes in disorders caused by damage or disease of the brain or nerve system.
A.
Psychiatrist
B.
Neurologist
C.
Clinical Psychologist
D.
Counselor

Answers

The answer is b. neurologist
It’s B because when you pull the word neuro and ologist. Neuro means something to do with the brain or nervous system and ologist means to specialize in
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