Which type of strength training uses machine-generated forces to increase muscle strength and endurance?

Answers

Answer 1

Answer:

its no joke, the muscular strength and endurance. i hope this helps


Related Questions

Which of the following weekly routines most closely follows the FITT principle recommendations to improve flexibility?
swimming 30 minutes twice a week at 64% max heart rate
full-range-motion yoga stretches (twice per stretch) twice a week
thirty-minute Pilates stretching class five mornings a week
two sets of weight lifting 5-lb barbells twice a week

Answers

The weekly routine that most closely follows the FITT principle recommendations to improve flexibility is: B. Full-range-motion yoga stretches (twice per stretch) twice a week.

What is the FITT principle?

The FITT principle stands for Frequency, Intensity, Time, and Type, which are important components of an effective exercise program. In terms of flexibility, the FITT recommendations suggest:

Frequency: Stretching exercises should be performed at least 2-3 times per week.Intensity: Stretching should be done to the point of slight discomfort but not pain.Time: Each stretch should be held for 15-30 seconds and repeated 2-4 times.Type: Engage in exercises that focus on flexibility, such as yoga or Pilates.

The full-range-motion yoga stretches option meets these criteria as it is done twice a week, focuses on flexibility, and involves repeating each stretch. So, the answer is B.

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Most people say the biggest challenge of ___is just getting dressed

A. The day

B. Exercise

C. Weight Loss

D. Healthy Eating

Answers

Answer:

The day

Explanation:

It is the hardest challege for me

high salt (na) accumulation alters soil ph in a manner that decreases availability of the following plant nutrients:

Answers

High salt (Na) accumulation in soil causes a decrease in the availability of plant nutrients. This can lead to nutrient deficiencies and hinder plant growth and development.

 

When salt (Na) accumulates in soil, it can alter the pH levels. High salt concentrations can increase soil salinity, causing the soil pH to become more alkaline. This change in pH can negatively affect the availability of essential plant nutrients.

The altered pH conditions resulting from high salt accumulation can lead to nutrient imbalances and decreased nutrient availability for plants. Specifically, it can decrease the solubility of certain nutrients, making them less accessible to plant roots. This can result in nutrient deficiencies, as plants struggle to uptake necessary elements for their growth and development.

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What are the five pathways of risk that account for approximately 25% of all human deaths due to environmental hazards?

Answers

The five pathways of risk that account for approximately 25% of all human deaths due to environmental hazards, according to the World Health Organization (WHO), are as follows:

1. Unsafe water, sanitation, and hygiene: This pathway includes exposure to contaminated drinking water, inadequate sanitation facilities, and poor hygiene practices. It contributes to the spread of waterborne diseases such as diarrheal diseases, cholera, typhoid fever, and other illnesses associated with poor water quality.

2. Indoor air pollution: Indoor air pollution arises from the use of solid fuels (e.g., coal, biomass, and wood) for cooking, heating, and lighting in poorly ventilated households. Prolonged exposure to indoor smoke-containing pollutants can lead to respiratory diseases, including chronic obstructive pulmonary disease (COPD), pneumonia, and lung cancer.

3. Urban outdoor air pollution: Urban areas with high levels of air pollution, mainly from industrial emissions, vehicle exhaust, and the burning of fossil fuels, pose a significant risk to human health. Inhalation of polluted air can contribute to respiratory diseases, cardiovascular problems, and other adverse health effects.

4. Occupational risks: Occupational hazards and exposure to dangerous substances and environments in workplaces can lead to work-related diseases and injuries. These risks include exposure to harmful chemicals, physical hazards, noise, radiation, and ergonomic factors. Occupational diseases can range from respiratory conditions and cancers to injuries and mental health disorders.

5. Climate change and its health impacts: Climate change affects human health through various pathways, including extreme weather events, changing disease patterns, altered ecosystems, and food and water insecurity. Heatwaves, floods, droughts, and increased prevalence of vector-borne diseases (such as malaria and dengue) are some health risks associated with climate change.

These five pathways represent significant environmental risks that contribute to a substantial number of human deaths worldwide. Addressing these hazards through interventions, policies, and public health measures is crucial to reducing the burden of environmentally related diseases and improving global health outcomes.

The five pathways of risk responsible for around 25% of human deaths caused by environmental hazards are inhalation, ingestion, direct contact, skin absorption, and injection.

Inhalation occurs when harmful substances are breathed in, while ingestion refers to consuming hazardous substances through food, water, or soil. Direct contact involves the skin, eyes, or other body parts coming into direct contact with hazardous substances.

Skin absorption happens when toxic substances are absorbed through the skin. Injection refers to the introduction of hazardous substances into the body through needles or medical procedures. These pathways collectively contribute to a significant portion of environmental hazard-related deaths.

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Why do you think that some people choose to focus on certain muscles and neglect others? Do you think their reasoning is valid?

Answers

The reason I think that some people choose to focus on certain muscles and neglect others is because  some of them can bring about  back pain as well as injury as well as the fact that it is not relevant to their nature of work or use.

Which muscles receive the most neglect?

The term "attentional focus" describes what you think about while engaging in a specific movement or activity.

Note that the Glutes, maybe the most underutilized muscle in the body, are crucial for appropriate biomechanics and top-notch athletic performance. Injuries and back pain can result from weak gluteal muscles because they are also connected to your spine.

According to research, weightlifters tend to shift their attention on the specific muscles they are using to move the weights.

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what does it mean when your work has been updated?

Answers

Answer:

It means that someone has like looked at your work and changed something.

Explanation:

Answer:

it means that you're being effective with your time and getting something done and it is up to date

Explanation:

lol i typed the first thing i thought of

Please, help me out here. I’m desperate. I was friends with this girl named Sofia Song.
I miss her so much, and she was like a sister to me. I randomly lost connection with her and I need to know what happened and where she is. If you know her, if you are her, please tell me. I cannot count how many times I’ve sat down and just had a complete mental breakdown of not knowing what happened to her. I need her by my side during these times. So please, help me. She’d be 12 or 13 years old. Please, help me.

Answers

Answer:

is she ur gf???

Explanation:

________ is/are the kind of stress associated with positive feelings, as well as optimal health and performance.

Answers

Answer: eustress

Explanation:

kind of stress associated with positive feelings, optimal health, and performance. A moderate amount of stress can be beneficial in challenging situations.

eustress are the kind of stress associated with positive feelings, as well as optimal health and performance.

What is eustress ?

Eustress indicates beneficial stress—either psychological, physical, or biochemical/radio logical. The phrase existed coined by endocrinologist Hans Selye, consisting of the Greek prefix EU- indicating "good", and stress, literally denoting "good stress".

The excitement of a roller-coaster ride, a scary movie, or a fun challenge exist all examples of eustress. Even a seriously tough workout can be an example of this kind of stress. New experiences: Traveling can also make eustress.

Hence, eustress are the kind of stress associated with positive feelings, as well as optimal health and performance.

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A child's temperament is likely to be:

Answers

A child's temperament is likely to be a combination of innate characteristics and environmental influences.

A child's temperament refers to their natural disposition or behavioral style, which encompasses aspects such as their activity level, adaptability, intensity of reaction, and mood. It is influenced by a combination of innate characteristics and environmental factors.

Innate characteristics play a significant role in determining a child's temperament. These are often believed to be genetically influenced and present from birth. Some children may naturally be more outgoing, while others may be introverted. Similarly, some children may exhibit high levels of activity and intensity, while others may be more laid-back. These innate qualities provide a foundation for a child's temperament and contribute to their unique personality traits.

However, a child's temperament is not solely determined by their genetic makeup. Environmental factors also play a crucial role in shaping and molding their temperament. The environment in which a child grows up, including their family dynamics, parenting styles, cultural influences, and social interactions, can all impact their temperament development.

For example, a child raised in a supportive and nurturing environment may display a more positive and adaptable temperament, whereas a child exposed to stress or inconsistency may exhibit greater difficulty in self-regulation.

It is important to note that temperament is not a fixed trait, and it can evolve and change over time as children grow and develop. The interaction between innate characteristics and environmental influences continues to shape a child's temperament as they navigate various life experiences and acquire new skills.

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What are the barriers for older people and healthcare
providers to adapt to using telemonitoring model?

Answers

Some of the barriers for old people and healthcare providers to be able to adapt to the use telemonitoring model are resistance to change, technological literacy, access to technology etc.

Similar to older individuals, some healthcare providers may be resistant to change or skeptical about the effectiveness of telemonitoring. The shift from traditional in-person care to remote monitoring may require changes in their practice and patient management, leading to resistance.

Many older people may have limited experience or confidence in using technology, such as smartphones, computers etc. and this can cause issues with their ability to adapt to telemonitoring devices. Some older individuals may not have access to the necessary technological devices or a stable internet connection.

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Explain why the major causes of death are different for adults and teens.​

Answers

Answer:

don,t nhl

Explanation:

Now calculate your own BMI and see what weight category you fall into. If your results indicate significant over- or underweight, visit a doctor to determine if your weight really is unhealthy and to decide what actions should be taken for a healthy life. In the box below, write whatever information about your findings you feel comfortable writing, but give some indications of your results and your plans to increase or sustain your health.

Answers

Answer:

Beach, this should not be for any school stuff that's wrong if it is because some people struggle with stuff like this but if it was only supposed to be some kind of lesson or whatever then i'm sorry.

Explanation:

Hypothesize Describe a situation where you could serve as a role model at home, at
school, at
work, or in the community.

Answers

A common position at school in which you can be considered a positive role model for others is by perhaps being the class valedictorian.

What is a positive role model?This is when you are in a position of success in which others can be inspired by you. Class valedictorian would mean you have the highest grades among your peers.This is a great example of being someone whom the younger students can use as a role model to motivate themselves to be better at school.

Therefore, since a role model is a person who is in a public position in which others can look up to him/her and aspire to be similar to them, being the class valedictorian, meaning you have the highest grades in your year, is a prime example of being a role model for others.

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A
B
C
which oneeeeeeeeeeeeeeeeeeeeeee?

ABCwhich oneeeeeeeeeeeeeeeeeeeeeee?
ABCwhich oneeeeeeeeeeeeeeeeeeeeeee?
ABCwhich oneeeeeeeeeeeeeeeeeeeeeee?

Answers

Answer:

C

Explanation:

I hope this works

.How does an MRI make a picture of the brain?

Answers

An MRI, or magnetic resonance imaging, makes a picture of the brain using a combination of magnetic fields and radio waves. When a person is placed inside the MRI machine, the strong magnetic field causes the hydrogen atoms in the body's tissues to align themselves in a certain way.

Then, radio waves are sent through the body, which causes the hydrogen atoms to emit signals that are picked up by the MRI machine. The MRI machine uses complex algorithms to analyze these signals and create a detailed image of the brain. Different types of tissue, such as gray matter, white matter, and cerebrospinal fluid, produce different signals, allowing the MRI to create a clear and precise picture of the brain's structure and function. The images produced by an MRI are incredibly detailed, allowing doctors and researchers to identify abnormalities in the brain, such as tumors, strokes, and other diseases. MRIs are a valuable diagnostic tool in medicine and have revolutionized our understanding of the brain and its functions.

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What type of family do you have. How. Explain the merits and demerits of living in such family.​

Answers

Answer:

I am living in a nuclear family.Its merits is easy fulfillment of all the needs and requirements and demerits is low financial and physical security.

Which of these is the best example of an "I" message?

A. Everybody thinks you should stop smoking.

B. I feel frustrated when you tease me about not smoking.

C. Why shouldn't i start smoking?

D. You're reaaly mean when you tease me about smoking.

Answers

Answer:

C

Explanation:

The rest involve others

I think the answer is c

_______________ refer(s) to congruent communication in which straight, genuine, and real expression of one's feelings and wishes are made in an appropriate context.

Answers

Assertive communication refers to congruent communication in which straight, genuine, and real expression of one's feelings and wishes are made in an appropriate context.

Assertiveness is the ability to communicate effectively and express one's thoughts, feelings, and opinions without violating the rights of others. It involves clear and direct communication that is respectful, honest, and open.
Assertiveness is important in personal and professional settings, as it helps individuals to stand up for themselves, set boundaries, and express their needs and wants in a clear and confident manner. Being assertive also promotes healthy relationships, as it encourages open and honest communication, mutual respect, and understanding.
However, it is important to note that assertiveness should not be confused with aggression or passivity. Aggression involves communication that is disrespectful and violates the rights of others, while passivity involves avoiding communication and not expressing one's needs and wants. Assertiveness, on the other hand, involves communication that is respectful and honest, while also considering the feelings and needs of others.

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Which health benefit occurs immediately after a person quits using tobacco?


blood pressure falls


breathing becomes easier


circulation improves


cilia regain normal function

Answers

Answer:

Soooo A.

Explanation:

Immediately after quitting tobacco use, blood pressure lowers and heart rate returns to normal. As time passes, circulation improves and the risk of heart disease and stroke becomes similar to that of nonsmokers.

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Physical training results in ______ that improves ______. A) conditioning; skill level. B) conditioning; health. C) genetic adaptation; abilities

Answers

The correct answer is B) conditioning; health.

Physical training results in conditioning, which refers to the improvement of various physiological factors such as cardiovascular fitness, muscular strength, and endurance.

This conditioning leads to improved overall health, including benefits such as increased cardiovascular efficiency, enhanced metabolism, stronger bones and muscles, improved flexibility, and better immune function.

Regular physical training is associated with a wide range of health benefits, including reduced risk of chronic diseases such as heart disease, diabetes, and obesity, improved mental well-being, and increased longevity.

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Why might a patient still prefer to have an open procedure instead of a laparoscopic procedure?.

Answers

A patient may still prefer an open procedure over a laparoscopic procedure due to the potential risks and complications associated with laparoscopic surgery.

While laparoscopic surgery has many benefits, such as smaller incisions and quicker recovery times, it may not be suitable for all patients. For example, some patients may have underlying medical conditions that make laparoscopic surgery more risky, or the procedure may not be feasible due to the location or size of the affected area.

Additionally, some patients may feel more comfortable with the familiarity of an open procedure, or may be concerned about the potential for complications associated with laparoscopic surgery, such as bleeding or organ damage. Ultimately, the decision to undergo an open or laparoscopic procedure should be made on a case-by-case basis in consultation with a qualified medical professional.

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Help
Table Design
Layout
Aca
14 A A A
AaBbcd Aboca AaBbc Aab obce
1 Normal No Spa Heading Title Subtitle
na Panter
Regler
for
Font
Paragraph
Styles
Lifting heavy
boxes
1.
Eating healthy
and exercising
E
5
Running
A
Crossing
monkey bars
B
2.
6
Swimming
Lifting heavy
weights
В
7
3
Stretching
D
or
8
4
Making good
food choices

Answers

Answer:

what

Explanation:

me no espeak english

Match the vocabulary item with the correct definition

Match the vocabulary item with the correct definition

Answers

a sensory system in the tissues that responds to static stretching by relaxing them.

What exactly are dynamic stretches?

Stretching that is movement-based is called dynamic stretching. It achieves a stretch by working the muscles directly. Due to the fact that the stretch posture is not maintained, it differs from conventional "static" stretching.

Static flexibility: what is it?

The ability of a person to move through their whole range of motion without moving is referred to as static flexibility. Dynamic stretching promotes joint and muscle mobility, which may assist prevent injury. In other words, as far we can stretch, bend or turn and then maintain that posture.

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How does wealth play into the debate over designing children?

Answers

Answer:

How does wealth play into the debate over designing children?

Explanation:

The upper class or those who are financially stable will be able to have enough income to support this while those under the poverty line already have enough on them as it is so designing children isn’t there number one concern

What does it feel like when your muscles are growing?

Answers

If your strength improves, that is one sign that you are gaining muscle. Feeling bigger or puffier is natural and probably an indication that your muscle fibers are expanding.

Strength increases typically coincide with muscle gains, so if you've observed that you've gotten stronger, it's a good sign that your muscles have expanded. When you first begin strength training, lifting weights increases fluid flow to your muscles, giving you the post-workout pump. For muscles to grow, they must be damaged. Muscle ache is a solid sign of muscle deterioration. Therefore, muscle discomfort and muscle growth are related. Exercise is still beneficial to you even if you don't feel as sore afterward as you did when you first started.Your body is an incredible machine that responds quickly to any challenges you give it.

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REALLY EASY

Which of the following can the goalie do in hockey ?

-Use a glove to stop the puck outside of the crease.
-Use a glove to get the puck from behind the goal.
-Throw the puck past half court.
-Use a glove while inside the crease to stop the puck.

Answers

Answer:

the answer should be letter c

When choosing a weight bench, you have to get one with leg attachments.
True or false

Answers

The answer is false

how does education help in preventing and controlling intentional injuries?​

Answers

you know what the outcome will be and how to fix it with that knowledge

Which of these are common injuries that
healthcare workers can get on the job? Check all
of the boxes that apply.
surgical errors
medication errors
lifting and moving large patients
being hurt by mentally ill patients

Which of these are common injuries thathealthcare workers can get on the job? Check allof the boxes that

Answers

Answer:

c. lifting and moving large patients

d. being hurt by mentally ill patients

Explanation:

lifting and moving large patients and being hurt by mentally ill patients are common injuries that healthcare workers can get on the job, hence options C and D are correct.

What are the injuries that healthcare workers can get?

Sprains and strains: According to OSHA data, these injuries are the most often reported among healthcare workers. Most sprains and strains involve the lower back and shoulders.

Overexertion or a physiological response is the leading cause of damage. Sprains and strains, which make up 54% of all injuries requiring days off work, are the most frequent ones.

Slips, trips, falls, overexertion, and equipment contact are the most frequent types of workplace accidents.

Therefore, by exercising adequate caution and abiding by OSHA's regulations, the majority of these injuries may be avoided.

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health is the same as the absence of illness

Answers

Answer:

No/False

Explanation:

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.

Answer:

Explanation:

Health is a state of complete physical, mental and social well being and not merely the absence of disease or infirmity. Thus, they are not same.

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