Which of the following is a benefit of cardio training?

Answers

Answer 1

Answer:

Great for Weight Loss. One of the main reasons why people adopt a cardio exercising routine is because it can help you lose weight

Strengthens Your Heart

Reduces the Risk of Several Diseases

Improves Lung Capacity

Naturally Boosts Energy

Great for Mental Health

Better Sleep

Helps the Immune System.

Explanation:


Related Questions

Urinary Unit Test Fall 22 / 16 of 25
For a person who drinks large quantities of water, which symptom is normal to experience?
anuria
glycosuria hematuria. polyuria

Answers

Hematuria who drinks large quantities of water and has Urinary Unit Test Fall 22 / 16 of 25.

Hematuria can be brought on by, among other things, sexual activity and strenuous exercise.Hematuria's more severe causes include polycystic kidney disease, kidney or bladder cancer, inflammation of the kidney, urethra, bladder, or prostate, and other conditions.Do not panic if you see blood in your pee, but do take it seriously. Hematuria, also known as blood in the urine, is frequently easily treatable. However, it may also be an indication of a more serious issue, like cancer. When patients first notice blood in their urine.Hematuria is a condition where blood cells leak into the urine through the kidneys or other areas of the urinary tract. This leakage can be caused by a number of issues, such as: infection in the urinary tract. These happen when bacteria multiply in your bladder after entering your body through the urethra.

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Which organism causes malaria?
Vibrio
Sporozoa
Ringworm
Spirochetes

Answers

Explanation:

Sporozoa....

Hope it helps

The answer is Sporozoa

Self-sufficiency is having the confidence to make responsible decisions.
O True
O False

Answers

Answer:

True

Explanation:

why hot dog is unhealthy for us​

Answers

Answer: Hot dogs are high in saturated fat and sodium. Just one hot dog can contain over a quarter of your day's sodium allowance and over 14 grams of fat.

Answer:

Hot dogs also are high in saturated fat and sodium. Just one hot dog can contain over a quarter of your day's sodium allowance and over 14 grams of fat. Hot dogs may be delicious, but they're not necessarily good for you. That's because hot dogs are ultra-processed, cured meat high in saturated fat, calories, and added sugars,

People with a
body fat percentage and a
muscle percentage are able to stay leaner. Also, when people start and
continue to exercise, their metabolic rate

Answers

The metabolic activity of fat tissue is lower than that of muscular tissue. When lean muscle mass grows, so does metabolic rate. Gender: Women's basal metabolic rates (BMR) are 5 to 10% lower than men's.

At what percentage of body fat do you appear lean?

15% body fat: This amount of body fat is considered "lean and fit." To be clear, you can gain lean muscle regardless of your body fat %. A high body fat percentage does not inhibit muscular growth. Nevertheless, unless you lose some body fat first, those muscles are unlikely to show. And the more body fat you have, the more difficult it might be to lose.

Simply simply, the greater your muscle mass, the lower your body fat proportion. Furthermore, the more muscle mass you have, the more energy you expend (and fat you burn) even while you are resting. Hence, if you want to prevent being slim overweight, you should prioritize muscle gain.

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what is a healthy diet?​

Answers

Answer:

A healthy diet is a diet that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate food energy.

Note:

Have a nice day! :)

Hope this helps.

China was ________ by the World Health Organization for not immediately reporting the SARS epidemic.

Answers

China was criticized by the World Health Organization for not immediately reporting the SARS epidemic.

Why China have critzed by WHO?

In 2003, the SARS outbreak originated in Guangdong province, China and quickly spread to other countries.

However, China did not officially report the outbreak until February 2003, several months after the first cases were detected.

The delayed reporting led to criticism from the international community, including the World Health Organization, who felt that China had not been transparent about the extent of the outbreak.

This lack of transparency made it difficult for other countries to prepare and respond effectively to the epidemic, which ultimately resulted in over 8,000 cases and nearly 800 deaths worldwide.

Since then, China has implemented better reporting and surveillance systems to prevent similar delays in the future.

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What are the four criteria of a goal that mike murphy recommends to achieve success?

a.
honest, accurate, rigorous, determined

b.
happy, appreciated, respectful, durable

c.
heartfelt, animated, required, difficult

d.
high-quality, arduous, rightful, dedicated

Answers

Mike Murphy recommends four criteria for achieving success in setting goals. These criteria are honest, accurate, rigorous, and determined. In other words, your goals should be truthful and reflective of your true desires, they should be based on facts and reality, they should require effort and commitment, and they should be driven by a strong sense of determination.

By using these criteria to evaluate and set your goals, you can increase your chances of success. It is important to note that setting the right goals is only the first step toward achieving success. You also need to develop a plan of action and work diligently towards achieving your goals. By staying focused and dedicated, you can turn your dreams into reality. In summary, Mike Murphy's recommended criteria for setting goals are honest, accurate, rigorous, and determined, and these can help guide you toward achieving success in your endeavors.

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Yolanda wants to make sure that her exercise routine really benefits her cardiovascular health. What should she do while exercising to MOST
likely Increase the benefits of her workout?
OA She should try to maintain her resting heart rate.
OB. She should try to lower her pulse.
OC. She should try to surpass her maximum heart rate.
OD. She should try to reach her target heart rate.
Reset
Next

Answers

Exercise routine really benefits her cardiovascular health. while exercising to MOST likely Increase the benefits of her workout. option A.  She should try to maintain her resting heart rate.

Cardiovascular health could make it less difficult with the intention to carry out your everyday tasks. it can also reduce your threat of illnesses along with diabetes, heart disease, and stroke.

Cardiovascular fitness refers to the health of the coronary heart and blood vessels. Cardiovascular ailment is a set of illnesses of the coronary heart and blood vessels, along with coronary heart disorder, stroke, heart failure, coronary heart arrhythmias, and coronary heart valve problems.

The cardiovascular gadget relates to your heart and the blood vessels that move blood around your body. The blood pumped thru your coronary heart substances important oxygen and nutrients during your frame. main a wholesome way of life is vital to your coronary heart health. This includes keeping a healthy eating regimen and workout.

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what affect the Recoverytime in gas sensor

Answers

Gas sensors are electronic devices that detect and analyze various gases and air pollutants in the environment. They help in detecting harmful gases, toxic fumes, and other potentially dangerous substances that may be present in the air.

These devices work by detecting changes in the concentration of gas in the environment and transmitting the signal to an electronic system that interprets the data and alerts the user if a dangerous level of gas is detected.
The recovery time in gas sensors is affected by various factors such as the type of gas sensor, the concentration of the gas being detected, the operating temperature, and the humidity of the environment. Recovery time refers to the amount of time it takes for a gas sensor to return to its normal operating state after it has detected a gas.
Some of the factors that affect the recovery time of gas sensors are:
1. Gas concentration: The higher the concentration of gas in the environment, the longer it takes for the gas sensor to recover from its detecting mode.
2. Temperature: The recovery time of a gas sensor is affected by the operating temperature. If the temperature is too high or too low, the recovery time will be longer.
3. Humidity: The humidity level of the environment affects the recovery time of the gas sensor. High humidity levels can cause the gas sensor to take longer to recover.
4. Type of gas sensor: Different types of gas sensors have different recovery times. Some gas sensors are designed to detect multiple gases and require longer recovery times, while others are designed to detect specific gases and have shorter recovery times.
In conclusion, the recovery time in gas sensors is affected by various factors such as gas concentration, temperature, humidity, and the type of gas sensor being used.

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18 POINTS
Though you can generally trust information from professional organizations,
sometimes it is not 100% accurate.

True

False


If a celebrity endorses (recommends) a product, diet, behavior, or way of life that
means it is good for you to try as well.

True

False

Answers

Answer:

for question two I think It is false

Explanation:

Both are false.

No one’s opinion are %100 accurate.

5. How should “free water” have been administered to the patient?

Answers

Answer: The physician contacted a pharmacist, confirmed large bags of sterile water for injection were available, and changed the patients existing intravenous fluids to free water at 100 mL/hr. When he received the order, the pharmacist entered it into the computer.

Explanation: I might be wrong???

- Which of the following people is NOT at increased risk of catching an STI?
O Yolanda, who drinks 1 or 2 beers each week
O Tyrell, who is a veteran police officer
O Nikki, who is a sex worker in Las Vegas
Doug, who works as an emergency medical technician (EMT)

Answers

Answer:

Yolanda, who drinks 1 or 2 beers each week

Explanation:

- Which of the following people is NOT at increased risk of catching an STI?O Yolanda, who drinks 1 or

When a person is unresponsive you should check for breathing no more than ___ seconds?

Answers

It should just take ten seconds to complete this. For no longer than 10 seconds, look for rise and fall in the victim's chest to verify that they are breathing.

What should you do if someone is not breathing and unresponsive?

Push firmly and steadily downward in the middle of their chest if they are not breathing and not responding. For everyone saved from drowning, you should ideally alternate two rescue breaths with 30 chest compressions. As a result, their blood will hold more oxygen.

How can you assist a breathing but unresponsive person?

Take action to maintain their neck's support and stillness. Roll the patient into a recovery position on their side if they are breathing and it doesn't appear that they have a spinal injury. Their legs should be adjusted to create a straight angle at the hip and knee. To keep their airway open, they should gently tilt their heads back.

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What are the reasons people may choose to use nonwheat flours rather than wheat flours?

Answers

Allergy’s, health issues, maybe wheat makes them feel a certain way that isn’t good

unlike freud, most modern psychologists believe that the ________ mind ________.

Answers

Unlike Freud, most modern psychologists believe that the  unconscious mind is not dynamic.

Who is the person who founded contemporary psychology?

The first individual to identify as a psychologist was Wundt, who set psychology apart from biology and philosophy as a science. Many people consider him to be the "grandfather of experimental psychology." Wundt established the first official laboratory for psychological study in 1879 at Leipzig University. Cognitivism, behaviourism, and depth psychology are the three main theoretical frameworks that emerged from modern psychology and all carry on long-standing philosophical traditions. According to cognitivism, which is a branch of rational philosophy, people are sensible, conscious, reactive, and self-organizing. German scientist Wilhelm Wundt (1832–1920) is credited for coining the term "psychologist" for the first time. In 1873, he released his well-known work, Principles of Physiological Psychology.

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Which of the following statements about normal aging is TRUE?
People start to become shorter because of osteoporosis.
Old age is a time to grieve one's losses and physical limitations.
People age in predictable stages at clearly defined times.
With age, short-term memory becomes less efficient.

Answers

Answer:

With age, short-term memory becomes less effiecient.

Explanation:

The first one and the last one

Sunlight exposure has stronger effect on skin cancer risk in fair‑skinned humans than in individuals with darker skin.a. Trueb. False

Answers

Answer: True

Explanation: people with more melanin are less likely to get sun damage

Answer: True.

Explanation: Sunlight has a stronger effect on fair skinned people than dark skinned because of the melanin.

What are 3 good names for spicy candy apple flavoured?

Answers

Answer:

spicy apple candy that is one umm

Explanation:

which answer choice is not a characteristic of ppm (precede-proceed planning model

Answers

The answer choice that is NOT a characteristic of the PRECEDE-PROCEED Planning Model (PPM) is It is a well-established theory.

PPM is not a theory; it is a comprehensive planning framework used for designing and evaluating public health programs. It takes into account ecological factors and intervention pathways to modify health behaviors but does not constitute a standalone theory.

PPM provides intervention pathways with the modification of the environment to change health behaviors. This means that it focuses on changing the environment in which individuals live in order to make healthier choices easier. Overall, PPM is a comprehensive planning model that can be used to effectively modify health behaviors by addressing individual and environmental factors.

Complete question:

Which answer choice is NOT a characteristic of PPM (PRECEDE-PROCEED Planning Model)?

A. It embodies ecological approach, which can be the effective methods of health behavior modification.

B. It is a well established theory.

C. PPM can be directed at distal and proximal hypothesized mediator of health behaviors.

D. It provides the intervention pathways with the modification of environment to change health behaviors.

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Mrs. Jasper has end-stage chronic renal disease (ESRD). She missed two dialysis sessions when her husband became ill and was unable to drive. In addition to having clinical manifestations of numerous imbalances detected at her next dialysis session, Mrs. Jasper says her skin is very itchy. Based on her statement about itching, what additional assessment(s) should you perform?

Answers

Answer:

A urea analysis of her bloodstream should be done

Explanation:

This is because most people who have renal failure usually have itching problems. The build up of urea in the bloodstream causes the itching.

Due to Mrs. Jasper having end-stage chronic renal disease (ESRD) and missing two dialysis sessions it is safe to say urea analysis should be done.

How were Carl Jung's theories different from Sigmund Freud's? A)Jung disagreed with Freud about the collective unconscious being influenced by our ancestors' experiences. B) Jung believed the unconscious is influenced by experiences from our ancestors. c)Jung rejected Freud's theory that an unconscious part of the mind exists. d)Jung believed the unconscious mind does not influence how we react to events.

Answers

Answer:

Jung believed the unconscious is influenced by experiences from our ancestors.

Explanation:

found the answer on quizlet

Answer: Jung believed the unconscious is influenced by experiences from our ancestors.

1. A medical device company would like medical professionals to test out its new equipment to aid in performing surgery. While the firm has a network of doctors that it typically goes to — this device relates to a specific subspeciality — gastroenterology; as a result, the medical device company needs to solicit more gastroenterologists to consider testing the equipment. For each respondent the medical device company finds, it asks that person to make referrals to other gastroenterologists in his or her network to aid in the study. What sample design is used?
Sampling Design:
Advantages:
Disadvantages:
2. Wendy’s is testing a new product made with Beyond Meat. It wants to solicit 100 vegan individuals between its target demographic of 24-45 to try the product and offer feedback. Once 100 people have volunteered for the study, it will then be closed. What sample design is used?
Sampling Design:
Advantages:
Disadvantages:
3. Sean Sputnik wants feedback on the University of Tulsa student experience, so he sits on a bench in the Student Union and asks people as they walk past to participate in his study. While the Student Union is a public space, and it’s filled with both students and non-students — he feels he can eyeball students and come to the right conclusion of who should be offered to participate. What sample design is used?
Sampling Design:
Advantages:
Disadvantages:

Answers

The sampling design used in this scenario is convenience sampling. Advantages of convenience sampling include its simplicity, low cost, and ease of implementation. However, disadvantages include potential selection bias, low response rates, and a lack of representativeness of the target population.

The sampling design used in this scenario is quota sampling. Advantages of quota sampling include its ability to ensure a representative sample of the target population, as well as its ability to balance variables. However, disadvantages include the need for careful planning and the potential for oversampling or undersampling certain subgroups.

The sampling design used in this scenario is snowball sampling. Advantages of snowball sampling include its ability to reach hard-to-reach populations, as well as its ability to increase response rates. However, disadvantages include the potential for selection bias, the need for a reliable informant, and the potential for the sample to become biased towards certain characteristics or behaviors.

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why does domestic violence happen?
A. the abuser is trying to control the victim
B. the abuser is in a stressful relationship.
C. the couple don't have much money and this causes stress in the relationship.
D. None of these.​

Answers

Answer:

A. The abuser is trying to control the victim

Explanation:

The abuser is trying to dominate the victim through abusive behavior or fights or rude statements. Kind of like animals when they fight for dominance this is close to that.

~ LadyBrain

when a patient has high levels of calcium in their blood they can be diagnosed with hypercalcemia. a common cause is an issue with one or more of your parathyroid gland. what is the name of the condition that causes hypercalcemia? what hormone is affected?

Answers

Answer:

The condition is hyperparathyroidism and the hormone is thyroid hormone

Explanation:

What is the name for the way in which the distinct stages of sleep come together?
Multiple choice question.
a. dream modeling
b. arousal distribution
c. sleep architecture
d. brain-wave patterning

Answers

The process by which the various phases of sleep combine is known as brain-wave patterning.

Memory and learning are thought to be significantly influenced by rapid eye movement sleep. A person experiences four to five sleep cycles of about 90 minutes each during typical sleep, including both non-rapid visual processing sleep and rapid eye sleep (light to deep sleep). known as REM sleep as well. The first three are categorised as quiet sleep or non-rapid eye movement (NREM) sleep.The process by which the various phases of sleep combine is known as brain-wave patterning. The fourth type of sleep is REM sleep, commonly referred to as active sleep. At stage 1, you change from being awake to being asleep. You reach stage two of light sleep. The four stages of sleep are known as REM, light, deep, and awake.

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what is it called to spread a liquid coating on a food using a pastry brush or paper towel?

Answers

The answer is Pastry brush hope this helps!!

write any four advantage of physical exercise​

Answers

Answer:

1. you stay in shape

2. better health

3. stronger joints and muscles

4. greater respitory system.

Explanation:

John Dewey had a progressive approach to education. How was this MOST likely demonstrated?
A. He was open to new ideas.
B. He followed traditional rules.
C. He wanted kids to go to work.
D. He thought teachers were unnecessary.

Answers

According to the research, the correct answer is Option A. John Dewey had a progressive approach to education this MOST likely demonstrated he was open to new ideas.

What is the progressive approach to education?

It is the educational process by John Dewey where children developed tasks related to the world of production and practice, in order to materialize a series of skills and values that produce social changes in the individual.

In this sense, according to Dewey, the student is a social being who gradually develops his knowledge to share and participate in society where it is necessary to relate the interests of the child with the socially and historically defined content in the school curriculum.

Therefore, we can conclude that according to the research, John Dewey put into practice his ideas regarding the necessary interaction between theory and work practice in the teaching and learning processes of children.

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A health care provider instructs a nurse to administer a drug to a client stat. what should the nurse perform in this situation?

Answers

When a healthcare provider instructs a nurse to administer a drug to a client stat, the nurse should follow these steps: review the orders, administer the medication correctly, document the administration, monitor the patient, and communicate any observed reactions or side effects to the healthcare provider.

When a healthcare provider instructs a nurse to administer a drug to a client stat, the nurse should perform the following:

What is the meaning of administering a drug stat?

Administering a drug stat means the drug should be given immediately and only once. It's an abbreviation of the Latin word "statim," which means "immediately."

What are the steps to be followed by the nurse?

When a nurse is instructed to administer a drug stat, the following steps should be taken by the nurse:

1. Review the physician's orders and ensure that the drug is correctly ordered for the patient and the proper dosage.

2. Administer the medication using the proper route of administration, such as intravenous (IV), intramuscular (IM), or oral, depending on the medication's characteristics and the patient's condition.

3. Record the medication and the time it was given on the medication administration record (MAR) or electronic medication administration record (eMAR).

4. Monitor the patient for any adverse reactions, allergies, or side effects of the medication following administration.

5. Contact the healthcare provider if any adverse reactions or side effects are observed.

In summary, when a drug is to be administered stat, the nurse should review the orders, administer the medication correctly, document the administration, monitor the patient, and communicate any observed reactions or side effects to the healthcare provider.

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Marking brainliest The___ Effect is the movement of_____and ____ clockwise or____ that is caused by the Earth's ____. (06.02 MC)Part A: Write an algebraic expression for 8 more than 5 times a number. (5 points)Part B: Write a verbal expression for 4(n + 6). (5 points) solve for s. 3(s+11)=57 what would you say is the difference, if there is one, between humans and clones in never let me go, aside from the obvious differences we learn about (length of life, fertility, freedom to move around, etc.)? Question 7 The troposphere contains most of the atmospheric ozone. A) True B) False Question 8 The American Robin bird species is an example of survivorship pattern type II. (A) True B) False Question 9 Glacier melting is an example of negative feedback in the environmental system A) True B) False Insects are a major danger to crop plants. Every year, insect damage destroys many plants that could be used to produce food. Genetic engineering can be used to insert a gene into crop plants that helps them resist insects. In addition to allowing future populations of the plant to obtain pesticide resistance, what is one potential risk of this use of biotechnology as it relates to other crops they may be growing in the field as well? he dice of player a has the following numbers on its sides: 1, 2, 2, 3, 3, 7. the dice of player b has the numbers 1, 2, 2, 3, 4, 6. otherwise the dices are perfectly cubic and symmetric, and we can assume that the six sides of each dice come up with the same probability of 1/6 at each throwing. if the players repeat the game many times, who will win? what is the probability in each round of the game (one throwing of each dice) that a wins, b wins or that it is a draw? what is the equilibrium constant k for the following reaction at 300 k? caco3(s) cao(s) co2(g) What is Article 2 of the Constitution known as and why? (32 divided by 4)+(3x4) he sang above the meter with an elongated sense of phrasing that was free from the more traditional jazz syncopation that defined standard song phrases. frank ive-month-old martin is an outgoing, active baby. martin appears high in the _____ dimension of temperament. prison guards use their authority and force to make prisoners comply. this is an example of which of the following? group of answer choices- authentic - authority- legitimate power a cart has a constant acceleration of a=2m/s^2. at a certain instant its speed is 5m/s. what is its speed 2s later and 2s earlier? what did the result of fitness test reveal who was the first person to start a war with another Blank is a good way to for me to see where I am going whiledribbling luis is making a wooden model of a flag for his school project. He found a bargain on square pieces of plywood. If his flag is to be 18 inches by 12 inches,what is a reasonable area for the square piece of plywood he must purchase if he only wants to make one cut in the wood?NEED SOON questiona chemical reaction gives off 2,100 kj of heat energy.about how many calories is it equal to?(1 calorie Upload your completed project including the following:An outline with the following items:information about plants and animals that have become extinct or endangered because of a loss of habitatinformation about habitats that have changed radically over the last few decadesways students can lead a "greener" lifestyleRecycle. There are many things you use each day that can be recycled. Some of these include paper, plastics, glass, and aluminum cans.Conserve water. Take shorter showers. Turn off the water when brushing your teeth. This will reduce the amount of water that you use.Don't pollute. Hold on to that helium balloon. Balloons that are released into the air can kill wildlife. Animals swallow the balloons, causing them to suffocate or starve.Use energy wisely. Replace your incandescent light bulbs with fluorescent bulbs. They are more efficient than regular light bulbs. Turn off the lights, computers, and music when you're not using them.Reduce consumption. Use both sides of the paper when taking notes in class. If your printer has a feature that lets you print on both sides of a sheet of paper, use it.Presentation slides with text, graphics, and special effects such as animation and transitionsSupport materialsPresentation delivery