Which are some examples of flexibility exercises?
Check ALL that apply

Stretching
Swimming
Pilates
Running
Biking

Answers

Answer 1

Answer:

Stretching and Pilates

Answer 2
stretching swimming and pilates

Related Questions

Discussion Topic In this unit, you learned about biological and chemical processes and the role of vitamins and cofactors, enzymes, metabolism, and chemical reactions in these processes. You also learned about errors in or problems with some of these processes, and the disorders that can result. Compare and contrast some of these disorders in terms of their effects on the seven biological processes of the human body-sensitivity, nutrition, movement, growth, respiration, excretion, and reproduction. Which disorders have the most serious effects, and alter such fundamental processes that they are incompatible with life? What processes are altered in these life-threatening diseases or conditions? Considering the rapid technological advancements of the current era, do you think scientific research will be able to cure or prevent any of these diseases or conditions in the near future?​

Answers

Biological and chemical processes are crucial to the seven biological processes of the human body, and disorders in these processes can severely impact human health.

Examples of the effects of these disorders on the human body include sensitivity disorders like neuropathy, nutrition disorders like anemia, movement disorders like Parkinson's, growth disorders like dwarfism, respiratory conditions like asthma, excretion disorders like kidney failure, and reproductive disorders like infertility. Multiple biological processes can be altered by certain diseases, such as cancer or severe organ failure, which can result in conditions that are life-threatening.

Utilizing genetic, biotechnological, and nanotechnological advances, scientific research has achieved essential strides in the prevention, treatment, and management of several illnesses and disorders. Some examples of the developments utilized to cure previously incurable diseases include stem cell treatment, gene therapy, and targeted medication delivery. In conclusion, abnormalities in biological and chemical processes can cause a variety of ailments and diseases, some of which can be fatal. Despite this, technological development and scientific research promise the development of future therapies and cures for these ailments.

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What are some clues that would tell Alex that the scene is not safe to approach? Once the scene is deemed safe, what should Alex do to assess the people involved in the car accident?
How can you be of help in the event of a car accident? What would you do if you didn’t feel the scene was safe?

Answers

Answer: Once the scene is deemed safe, what should Alex do to assess the people involved in the car accident? Some clues that the scene is not safe is because there was a bad crash. Alex should stay back and call 911. Once I feel that the scene is safe I would run over to see if the people are okay.

13. How can teens balance technology and physical activity?

Answers

Answer:

They can balance technology because they work with partners or teachers can help out.

Most accidents can be prevented by doing all except which one of the following?
A. taking the time to maintain the facility and its equipment
B. training employees
C. taking simple precautions
D. all of the above

Answers

Answer:

D

Explanation:

Summarize the relationship between diet and diabetes

Answers

Answer:

Its not hard

Explanation:

U need to be on a special diet of u have diabetes so u don't die

A diet high in fat, calories, and cholesterol increases your risk of diabetes. A poor diet can lead to obesity (another risk factor for diabetes) and other health problems. A healthy diet is high in fiber and low in fat, cholesterol, salt, and sugar.

Hopefully this helps

when was health ,population and environment education include in secondary level in nepal​

Answers

Answer:

Although the health education, environment education and population education ... Equally it is important to provide them safe and clean environment. ... as a compulsory subject in lower secondary level since 2056 B.S. Nepal is also a country ...

Agree with above good luck

Tab Paracetamol 1g tds x 5/7. Available is 500mg

Answers

The medical abbreviation "TDS" stands for three times a day. The term "Tab" is an abbreviation for a tablet. 1g represents 1000mg.So, Tab Paracetamol 1g tds x 5/7 can be interpreted as "take one 1000mg

Paracetamol tablet three times a day for five to seven days". However, since 1000mg tablets of Paracetamol are not available and only 500mg tablets of Paracetamol are available, the prescription will be written as Tab Paracetamol 500mg TDS x 5/7.Tab Paracetamol 500mg TDS x 5/7 means to take one 500mg tablet of Paracetamol three times a day for five to seven days.

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How do you think the way the fibers are arranged contributes to the strength of the cell wall

Answers

The more organized and uniform the arrangement of fibers, the stronger the cell wall will be. The distribution of cellulose microfibrils is important for plant cell wall growth and development. The orientation of microfibrils varies during different growth stages, thereby influencing the properties of the cell wall.

The arrangement of the fibers in the cell wall contributes significantly to its strength. Cell walls of plants are mainly made of cellulose, hemicellulose, pectin, and lignin. Cellulose is the primary component and is made of glucose monomers arranged in long chains.

These chains are organized in a crystalline structure called microfibrils. The arrangement of these microfibrils plays a vital role in the strength of the cell wall. Cellulose microfibrils are arranged in a cross-linked network, which is laid down as concentric layers around the cell.

The fibers of each layer are oriented at angles that differ from the fibers in adjacent layers. This arrangement is responsible for the exceptional strength of the cell wall against mechanical stress. It provides mechanical strength to the cell and offers resistance against bending, stretching, and compression.

The orientation of the fibers also determines the mechanical properties of the cell wall. It affects how the cell wall responds to stress and determines its plasticity and elasticity.

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What are the reasons for the requirement that Trans-fat (Fatty acids) be listed separately on Canadian nutrition labels? Explain how intake of Trans fat and saturated fat in our diet make us prone to chronic diseases?

Answers

Low-saturated fats - can reduce the risk of developing heart disease and lower cholesterol Saturated fats - increase blood cholesterol and heart attack rates.

Trans fats - increase blood cholesterol and heart attack rates

Explain how intake of Trans fat and saturated fat in our diet make us prone to chronic diseases?

Trans fats lift your bad (LDL) cholesterol tiers and reduce your good (HDL) cholesterol eschelon. Consuming trans fats rises your danger of growing heart disease and stroke. It's also associated with a loftier risk of growing type 2 diabetes.

A low-saturated fat, high-fibre diet can reduce the risk of developing heart disease and lower cholesterol.

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Who invented the swimming technique now known as the freestyle? OA. South Pacific Islanders OB. Norwegians O C. Japanese OD. Australians PREVIOUS​

Answers

It was Australian swimmers who popularized the freestyle technique in competitive swimming, and it has remained a staple of the sport ever since. So, the correct option is D.

The swimming technique known as freestyle was not invented by any specific individual or group of individuals. Rather, it developed over time through various influences and adaptations.
Historically, swimming has been a part of human culture and activity for thousands of years, with depictions of people swimming found in ancient Egyptian and Greek art. Different cultures around the world developed their own unique styles of swimming, such as the sidestroke in England and the breaststroke in Japan.
However, as competitive swimming became more popular in the late 19th and early 20th centuries, swimmers began to experiment with different techniques to increase their speed and efficiency in the water.

One of these techniques, which eventually became known as freestyle, involved swimming on the front with the arms reaching forward alternately and the legs kicking in a fluttering motion.
While it is difficult to pinpoint a specific group or individual who first used this technique, it is believed to have developed through a combination of influences from various cultures and swimmers around the world.

Some credit South Pacific Islanders with creating a similar style of swimming, while others point to Norwegian swimmers who developed a similar technique for swimming in cold water. So, the correct option is D.

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Help me with this health unit

Help me with this health unit

Answers

cardiovascular endurance-Cardiovascular endurance is the ability of your heart and lungs to fuel your body with oxygen


flexibility training-Flexibility is the range of motion in a joint or group of joints or the ability to move joints effectively through a complete range of motion. Flexibility training includes stretching exercises to lengthen the muscles and may include activities like yoga or Tai Chi.

core trianing-Core training is simply performing specific exercises to strengthen the muscles of your core. In general, your core is all of the muscles of your midsection. ... Some examples of core muscles are the rectus abdominis (the six pack), the internal and external obliques, the transverse abdominis and the erector spinae.


repetitions in exercise-A repetition (rep) is one completion of an exercise, such as one deadlift, one bench press, or one arm curl.

sets in exercise-Completing several reps of a specific exercise in a row

circuit training-Circuit training is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to High-intensity interval training. It targets strength building and muscular endurance

interval training-training in which an athlete alternates between two activities, typically requiring different rates of speed, degrees of effort, etc.

state the nutritional value of soybean​

Answers

Soybeans are high in protein and a decent source of both carbs and fat. They are a rich source of various vitamins, minerals, and beneficial plant compounds, such as isoflavones. For this reason, regular soybean intake may alleviate the symptoms of menopause and reduce your risk of prostate and breast cancer.

Marcella, pregnant with her first child, works in a manufacturing plant that produces semiconductor chips. As a consequence of Marcella's exposure to heavy metals,

Answers

Marcella, pregnant with her first child, works in a manufacturing plant that produces semiconductor chips. As a consequence of Marcella's exposure to heavy metals, her baby may have below average intelligence. Option 1 is correct.

Several heavy metals, including lead, mercury, arsenic, and cadmium, are known or suspected to disrupt brain development and can enter the embryo via the placenta. Heavy metals affect various reproductive functions in both males and females, including sperm count, motility, viability, spermatogenesis, hormonal imbalance, follicular atresia, and oocyte maturation delay, among other things, and so play an essential role in reproductive toxicology.

The low quantities of heavy metals discovered in infant meals are most likely a minor component of a child's total hazardous metal exposure risk. Exposure from all sources, however, should be limited. Exposure to toxic metals can be damaging to the growing brain. It has been associated to difficulties with learning, cognition, and behaviour.

The complete question is:

Marcella, pregnant with her first child, works in a manufacturing plant that produces semiconductor chips. As a consequence of Marcella's exposure to heavy metals,

her baby may have below average intelligence.her baby may have above average intelligence.her baby may have normal average intelligence.has no effect on intelligence.

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What is the grafian follicle

Answers

Answer:

a fluid-filled structure in the mammalian ovary within which an ovum develops before ovulation.

To ensure child safety in the home, you should
allow toddlers to take baths alone in one inch of water or less
leave doors unlocked for faster exit in the event of an emergency
keep all electrical outlets uncovered for easier access
make sure all medicine is in a location that is out of a child's reach

Answers

To ensure child safety in the home, you should make sure all medicine is in a location that is out of a child's reach and is denoted as option D.

What is Safety?

This is referred to a condition in which an individual is protected from any form of harm or danger which could lead to injuries and in serious cases death.

Keeping medicine out of the reach of toddlers ensures that they don't ingest them which could lead to overdose and death which is why it is the most appropriate safety protocols and techniques which should be employed.

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Answer:

Explanation:

keep medicine out of reach

how nutrition can affect growth where hereditary factors are equal.

Answers

Normal childhood growth appears to be significantly influenced by dietary intake, with a possible considerable growth inhibitory effect of protein deficit.

Explain the role of nutrition in growth?

Nutritional research has recently focused more on the knowledge of how nutrients affect DNA stability, repair, and various gene expression processes.

On two different levels, nutrients and genetics interact. Gene expression can be induced by nutrients, changing an individual's phenotype. In contrast, single nucleotide polymorphisms in a number of genes involved in lipid metabolism and inflammation modify the bioactivity of key mediators and metabolic pathways, which in turn affects how well nutrients interact with them. Understanding whether metabolic homeostasis is preserved will be aided by research on the individual phenotypic impacts of different foods as well as serial assessments of gene expression trends in response to various nutrients.The idea of diet-medication could be expanded in light of a greater grasp of nutrient-gene interactions, given the considerable variance in the potential of nutritional elements to control the production of harmful or protective proteins at in an individual level.

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Which of the following is not one for the main ingredient used to make pie dough.
A.baking powder
B.fat
C.water
D.other

Answers

Answer:

fat

Explanation:

A or D as the main ingredients are flour fat and a liquid such as water

which of the following area(s) of a neuron typically receive(s) input (aka chemical neural signal) from other neurons?

Answers

Neurons communicate with one another at junctions called synapses.

Action potentials, a type of electrical event, and chemical neurotransmitters are two ways that neurons can communicate with one another. An action potential leads neuron A to release a chemical neurotransmitter at the connection (synapse) between the two neurons. The neurotransmitter has the ability to stimulate or inhibit neuron B's ability to fire its own action potential. A neuron's ability to produce an action potential in an undamaged brain depends on the ratio of hundreds of excitatory and inhibitory inputs. Essentially electrical devices, neurons are. The cell membrane, which forms the partition between a cell's interior and exterior, contains numerous channels that permit positive or negative ions to enter and exit the cell.

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describe pneumonoultramicroscopicsilicovolcanoconiosis ​

Answers

Pneumonoultramicroscopicsilicovolcanoconiosis is a lung disease caused by inhaling very fine silica dust particles, typically found in volcanic ash. The disease is also known as silicosis and can lead to scarring of the lungs, difficulty breathing, and other respiratory problems.

The name pneumonoultramicroscopicsilicovolcanoconiosis comes from the combination of several medical terms, including "pneumono" for lungs, "ultramicroscopic" for very small particles, "silico" for silica, and "volcanoconiosis" for the condition caused by volcanic ash.

Washing hands should take at least a minute

Answers

Correct, to get germs away you should sing the “happy birthday song” twice while rubbing soap and water on your hand.

Answer:

NOPE!

It should take AT LEAST 20 SECONDS TO WASH YA HANDS.

Explanation:

Binge drinking is a dangerous behavior in which a person consumes a massive amount of alcohol in a short period of time. (6 points)

Answers

True. Binge drinking can be fatal if alcohol is consumed too quickly and far too much.

please help! I'll mark brainliest

3. Your next assignment requires you to survey some of the food preferences in your family. Make a table with three columns. In the left column, record individual needs (e.g., vegetarian diet, sensitivity to food allergens, need for high-level athletic performance, and so on). In the middle column, include favorite food items and meals that all family members can and want to eat. Begin a discussion about ways to make favorite family foods more healthful. Suggest alternatives and populate the right column with ideas to improve the foods and meals in the middle column that your family is currently eating.​

Answers


A well-balanced diet provides us all the important vitamins, minerals, and nutrients to keep the body and mind strong and healthy.

Eating well can also help us guard from numerous diseases and health complications, as well as help maintain a healthy body weight, provide energy, allow better sleep, and improve brain function.

DASH stands for Dietary Approaches to Stop Hypertension.
The DASH diet is  healthy-eating plan designed to help treat or prevent high blood pressure .This diet plan recommends: Eating vegetables, fruits, and whole grains. Including fat-free or low-fat dairy products, fish, poultry, beans, nuts, and vegetable oils.And Limiting foods that are high in saturated fat, such as fatty meats, full-fat dairy products, and tropical oils like coconut, palm kernel, and palm oils.


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please help! I'll mark brainliest 3. Your next assignment requires you to survey some of the food preferences

Artificial selection is another name for
.

Answers

Answer:

selective breeding

Explanation:

Artificial selection, also called "selective breeding”, is where humans select for desirable traits in agricultural products or animals, rather than leaving the species to evolve and change gradually without human interference, like in natural selection.

Artificial selection is another name for "selective breeding."

Selective breeding is a process in which humans intentionally choose certain desirable traits or characteristics in plants or animals and then mate those individuals to produce offspring with those preferred traits. Over generations, this process leads to the propagation of the desired traits and the development of new breeds or varieties with specific characteristics that are valuable for human purposes, such as improved productivity, appearance, or behavior.

Artificial selection has been widely used in agriculture and animal husbandry to develop crops and livestock with desired traits, and it has played a significant role in the domestication and improvement of many plant and animal species. This is in contrast to natural selection, which occurs in nature without human intervention and is driven by environmental factors and survival advantages.

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Food production from photosynthesis occures in the __________ of the plant.

Answers

Answer:

chloroplasts

Explanation:

Photosynthesis takes place in the chloroplasts it goes through a complicated process and takes carbon dioxide and water and makes glucose (food for the plant) with them and creates oxygen as a byproduct which it releases back into the environment.

It happens in the chloroplast

You can
help keep a time-work schedule flexible by grouping tasks in

Answers

Multiple choice answers

Answer:hi

Explanation:

Recent research shows that people who suffered childhood sexual abuse have less specific______ memories compared to people who have not suffered such abuse.
memories compared to people who have not suffered such abuse.

Answers:
•Short-term
•Autobiographical
•Semantic
•Trauma-related

Answers

Answer:

trauma related

Explanation:

that part of the brain blocks trauma away

Is there a difference between quiet bpd
And normal bpd

Answers

Answer:

The main difference is that with quiet BPD, you internalize emotional struggles and episodes. While those with BPD have intense impulsivity, anger outbursts, and episodes of anxiety and depression that are obvious to those around them, turning anger inward is more typical with quiet BPD.

someone help pleaseeeee

someone help pleaseeeee

Answers

Note that CPR is provided through compression of the breastbone. AED in children is placed on upper left chest and below the left armpit. Thus, images 2 and 3 are correct.

How would you define CPR?

CPR is an abbreviation for cardiopulmonary resuscitation. It is a life-saving operation that is performed in an emergency.

When the heart stops beating, CPR is administered. It is a basic method that involves compressing the breastbone in order to restart the pulse.

CPR, when done on time, enhances a person's chances of survival.

It also reduces the patient's chance of being placed on artificial life support. CPR also minimizes the risk of brain injury.

CPR restarts a heartbeat and pumps blood to the heart and brain.

In an emergency, anyone of any age can get CPR. It is a simple technique that anybody can conduct.

As a result, CPR is regarded as a first-aid technique for the patient.

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Carbohydrates are also referred to as

Answers

Carbohydrates are also referred to as energy giving food

Answer:

Carbohydrates are also referred to as starches.

A client presents to the clinic with complaints of nausea and amenorrhea and reports that she obtained a positive result on a home pregnancy test. Which component of the history is most indicative of pregnancy?

Answers

Answer:

Amenorrhea

Explanation:

This is a clinical condition in which  there is absence of  menstruation,or there is seizure of the menstrual cycle,therefore this condition is refer to seizure of menstruation.

When it occurs in a girl who has reached puberty,but failed to experience menstruation it is called -primary amenorrhea.However,when this occurs in an adult who used to menstruate for a period of 3 months and above it is called secondary amenorrhea,

In either cases  it is usually due to failure of the ovaries to produce eggs-that is the woman failed to ovulate.This may be due to hormonal imbalance from the pituitary gland,or the malfunction in the CNS.I t may also arise from the problem with the female reproductive system,

Since menstruation is caused my failure of the ovum to be implanted on the endometrium,leading to the collapse of the endometrium,and the flow of this together with ovum as blood.Therefore,if the ovaries could not produce ovum,no implantation will take place does the endometrium will not  prepared to shed it walls.No menstruation occurs.  

Therefore this is usually refers to  possible indicator  of the pregnancy.This is because when a woman is pregnant,she can't not ovulate,thus absence of menstruation is a possible indicator of pregnancy.

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Please help what does A equal Hua 13. A car travelling at an average speed of 100 km/h covers a certain distance in 3 hours 20 minutes. At what constant speed must the car travel to cover the same distance in 2 hours and 40 minutes? (2) in evaluating the performance of different investment managers, the preferred method of calculating the managers' returns is: a zipline company is developing its advertising media plan for its seasonal business and is deciding on the type of media to use that would best facilitate its campaign. the plan calls for a seasonally flexible, flighting approach that will expose the companys message to a mass market but not be too expensive. which of the choices best meets the zipline companys marketing plan objectives? What do smaller merchants use to process credit card payments and avoid issues with fund reversals (such as when credit card purchases are returned) or disputes over credit card charges? Drag each tile to the correct box. Not all tiles will be used. A baker is experimenting with a new brand of yeast. He bakes his first batch of bread using the old brand of yeast that he usually uses and asecond batch using the new brand of yeast. Ater baking both batches of bread, he compares the height, texture, and taste of each batch. Match the terms with the correct descriptions in the context of this scenario. height, texture, and tastesecond batchfirst batchthe bakernew brand of yeastold brand of yeastcontrol group>response variableexplanatory variable How could human activities affect natural resources like air, trees, and soil? A homeowner has decided to put new flooring down in two rooms of his house. The first room is 24 ft by 15 ft and the second room is 12 ft by 13 ft. Each package offlooring material will cover 12 square feet of floor and costs $9.03. If he can only buy whole packages, how many packages will he need? How much will it cost him?He will needpackages of flooring material.It will cost $ Which custom sort order (custom lists is built into Excel?Select an answer:a. U.S. regionsb. names of seasonsc. three-letter abbreviations of month namesd. U.S. state names Is it important to get correct information Why? What do mental health professionals call a clinically significant disturbance in an individual's cognition, emotion regulation, or behavior An interaction of nature and nurture A physiological state A genetic predisposition A psychological disorder Plz help, I am so confusedd Interest was credited to Jane's savings account on December 31, 2020. As long as Jane leaves the interest in the account and does not withdraw it, this interest is not taxable to her in 2020. 1) True 2) False Evelyn drives 318.5 miles in 6 1/2 hours. How far can she drive in 8 hours. which of the equations below shows the relationship between d and p? knowing that the ksp for CaHPO4 is 7 x 10-7, predict whether CaHPO4 will precipitate from a solution with [Ca2+ ] = 0.0001 M and [HPO4 2] = 0.001 M. give the value of Q in 1 sig. fig.The value of Q is ____ x _____ which is _______ the Ksp and therefore a precipitate _______ Ex 8 - Installment Note Payable a) What if the Einstein Corporation decided to sign a $500,000, 12%, 20 year Mortgage Note Payable to First National Bank on January 1, 202X for the purchase of a new building. The Mortgage Note stipulates that $33,231 be paid each 6 months for the next 20 years. Journalize the entries for the following 1) Issued the $500,000 20 year 12% Note to the First National Bank on January 1. Year 1. Account Name Dahit Gradite 2) Entry made on June 30, Year 1 for the 1st payment of $33,231. (Hint: What was the amount of the principal owed for the past 6 months.) Account Name Debit Credit 3) Entry made on December 31, Year 1 for the 2nd payment of $33,231. (Hint: What was the amount of the principal owed for the past 6 months.) Account Name Debit Credit 4) Entry made on June 30, Year 2 for the 3rd payment of $33,231. (Hint: What was the amount of the principal owed for the past 6 months) Account Name Debit Credit Rooms that cannot be sold today due to unacceptable condition are define as:a.Non committed RoomsCommitted RoomsCommitted RoomsCommitted Roomsb. Out of Order (OOO) Roomsc. Out of Inventory (OOI) Rooms PLEASE I NEED HELP1) Explain why the executive branch has somany checks on the powers they have.What did the early Americans want to be assured of How does the average gas price in Pennsylvania compare to California and Alaska?