What lifestyle components did you witness in this video that you could realistically integrate into your own life to improve your overall health and wellness? What lifestyle changes seem unrealistic to you, if any?

Answers

Answer 1

We can see here that there are many lifestyle components that I witnessed in the video that I could realistically integrate into my own life to improve my overall health and wellness. Some of these components include:

Eating a healthy diet.Getting regular exercise.Getting enough sleep.

What is health and wellness?

Health: Health generally refers to the absence of illness or disease and the presence of physical well-being. It involves the proper functioning of the body's systems and organs.

Wellness: Wellness extends beyond the absence of disease and encompasses a broader sense of optimal well-being in multiple dimensions of life. It emphasizes a proactive approach to maintaining and enhancing one's overall quality of life.

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Related Questions

What chemical changes most likely happen during aging to make meat regain its tenderness?

Answers

During aging, the most likely chemical changes that occur in meat to regain tenderness are proteolysis and enzymatic activity.

Proteolysis is a key chemical change that takes place during the aging process of meat. Proteins, particularly collagen and elastin, undergo enzymatic breakdown, resulting in the tenderization of meat. Enzymes naturally present in meat, such as calpains and cathepsins, are activated during aging and target the connective tissues, breaking down the collagen into softer gelatin.

Additionally, the activity of these enzymes increases during aging, leading to further breakdown of proteins and improvement in meat tenderness. This process is often referred to as enzymatic tenderization. The breakdown of proteins and connective tissues in meat during aging contributes to a more tender texture and enhances the overall eating experience.

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3. Toxicants are typically introduced into the environment through human activity.
(a) Categorise the TWO (2) main sources of environmental odours.
( 4 )

(b) Explain THREE (3) preventive measures to prevent smog from damaging the human body.
( 6 )

(c) Outline the FIVE (5) methods to avoid the exposure of toxicants to the human body in the agriculture industry.
( 10 )

Answers

The two main sources of environmental odors can be categorized as : Natural Sources, Anthropogenic Sources.

Natural Sources: These are odors that originate from natural processes and substances in the environment. Examples include the smell of flowers, trees, soil, and bodies of water. Natural sources of environmental odors can also include animal waste, decaying organic matter, and emissions from natural processes such as volcanic activity or geothermal vents.

Anthropogenic Sources: These are odors that result from human activities and their associated byproducts. Common anthropogenic sources of environmental odors include industrial processes, such as manufacturing, chemical production, and waste treatment facilities. Other sources can include vehicle exhaust, emissions from power plants, agricultural practices, such as livestock farming or the use of fertilizers, as well as improper waste disposal.

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--The complete Question is, 3. Toxicants are typically introduced into the environment through human activity.

(a) Categorize the two main sources of environmental odours.--

what do u mean by fundamental profession​

Answers

Answer:

Explanation:

Great responsibility. Professionals deal in matters of vital importance to their clients and are therefore entrusted with grave responsibilities and obligations.

Explanation:

Great responsibility. Professionals deal in matters of vital importance to their clients and are therefore entrusted with grave responsibilities and obligations.

What might happen to biodiversity in Area 1 if a new bird species moved into the area?

Answers

The biodiversity in Area 1 if a new bird species moved into the area will increase.

What is biodiversity?

Biodiversity in ecology is the diversity (number and variety of species) of plant and animal life within a region.

The biodiversity of a region can be increased with genetic variation. This means that when a new set of genes is introduced into a ecological system, the biodiversity is increased.

Therefore, it can be said that the biodiversity in Area 1 if a new bird species moved into the area will increase.

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Respiratory illnesses in developing countries are most likely to be caused by ____. Group of answer choices smoke and soot from indoor cooking and heating formaldehyde chloroform cigarette smoke asbestos

Answers

Chronic exposure to tobacco smoke, generally inhaled as cigarette smoke, is a risk factor for the development of respiratory illnesses in developing countries.

Respiratory diseases are those that affect the various structures that make up the respiratory system.

Tobacco acts through different mechanisms producing inflammation and lung damage.

Oxidants, acrolein, formaldehyde, nitrogen oxide, cadmium, and cyanide are substances in tobacco smoke with the capacity to be toxic to the lungs.

Therefore, we can conclude that breathing in environments with tobacco smoke causes long-term respiratory complications.

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rounding your shoulders and sticking your neck out like a turtle is what kind of posture?

Answers

Rounding your shoulders and sticking your neck out like a turtle is Kyphotic Posture.

Kyphosis is a spine curvature that is unusually severe in the thoracic and sacral areas. Lordosis is the abnormal inward concave lordotic curvature of the cervical and lumbar portions of the spine. It can be caused by degenerative disc disease, developmental anomalies, most notably Scheuermann's disease, Copenhagen disease, osteoporosis with vertebral compression fractures, multiple myeloma, or trauma.

It is a pathological bending of the spine in which sections of the spinal column lose some or all of their lordotic contour. This leads the back to bend, resulting in a slouching posture. Kyphosis is distinct from scoliosis, a disorder in which the spine curves horizontally.

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Is food waste scope 3?

Answers

Food waste is included in scope 3 and emissions are caused by operations on resources that the reporting organization does not own or control but that it indirectly influences through its value chain.

What is a Scope 3 Carbon example?

Scope 3 includes emissions that are caused by actions from assets up and down the firm's value chain, but not by the company itself or as a result of their ownership or control of such assets.

A scope 3 target is what?

These companies have scope 3 goals in about 90% of the cases. Scope 3 emissions are all indirect upstream and downstream emissions that take place along the reporting company's value chain, with the exception of indirect emissions related to energy production (scope 2).

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T/F : although acute exercise is no more effective in reducing state anxiety than quiet rest or relaxation, the effects last longer.

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While acute exercise may not be more effective in reducing state anxiety than quiet rest or relaxation in the short term, its effects tend to last longer. Studies have found that a single bout of exercise can result in a reduction in state anxiety for up to several hours afterwards, whereas the effects of relaxation or quiet rest tend to dissipate more quickly.

Additionally, regular exercise has been shown to have long-term benefits for reducing anxiety, including decreased sensitivity to anxiety-inducing stimuli, improved coping mechanisms, and increased overall resilience to stress. While the exact mechanisms behind these benefits are still being studied, it is clear that exercise can be a valuable tool for managing anxiety, both in the moment and over the long term.

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HURRY 50 PTS!!!!

A good exercise session should include which of the following?
O warm-up
O flexibility
O cardio-respiratory endurance
O muscular endurance
O muscular strength
O cool down
O all the above

Answers

Answer:

All of the above

Explanation:

All of these are needed/recomended for a good exercise session.

Answer:i would choose all of the above

Explanation:we went over all of these in my health class

Which of the following is a chemical barrier that is able to destroy the cell walls of certain harmful bacteria?
A.
mucus membranes
B.
skin
C.
white blood cells
D.
enzymes in tears

Answers

The chemical barrier that is able to destroy the cell walls of certain harmful bacteria is enzymes in tears. The correct option is D.

What is a pathogen?

A pathogen is an organism that causes disease in its host, and the severity of the disease symptoms is referred to as virulence

Pathogens, which include bacteria, fungi, protozoa, worms, viruses, and even infectious proteins known as prions, cause infectious diseases.

Chemical barriers to infection include enzymes in tears, saliva, and mucus that break down bacteria's surface.

Acid in sweat and stomach kills cellular pathogens, and semen contains anti-bacterial proteins (the fluid that contains male sperm).

Pathogens wreak havoc on their hosts in a variety of ways. The most obvious method is direct damage to tissues or cells during replication, typically through the production of toxins, which allows the pathogen to reach new tissues or exit the cells within which it replicated.

Thus, the correct option is D.

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Answer:

d

Explanation:

Is the following a chemical or physical property? Potassium's ability to react with water

Physical Property

Chemical Property

Answers

Physical blood. Alas do Jaime Hru e some dis. Did e she en die.

Jina, David, and Scott sent a total of 96 text messages over their cell phones during the weekend. David sent 3 times as many messages as Scott. Scott sent 9 more messages than Jina. How many messages did they each send

Answers

Jina sent 12 messages, David sent 39 messages, and Scott sent 21 messages.

Let's start by assigning variables to each person's number of messages. Let J = the number of messages Jina sent, D = the number of messages David sent, and S = the number of messages Scott sent.

We know that the total number of messages sent is 96, so we can set up an equation:

J + D + S = 96

We also know that David sent 3 times as many messages as Scott, so:

D = 3S

Finally, we know that Scott sent 9 more messages than Jina, so:

S = J + 9

Now we can substitute these equations into the first equation:

J + 3S + S = 96

Simplifying:

J + 4S = 96

Substituting S = J + 9:

J + 4(J + 9) = 96

Expanding the brackets:

J + 4J + 36 = 96

Combining like terms:

5J + 36 = 96

Subtracting 36 from both sides:

5J = 60

Dividing by 5:

J = 12

Now we can use the other equations to find D and S:

D = 3S = 3(J + 9) = 39

S = J + 9 = 21

So Jina sent 12 messages, David sent 39 messages, and Scott sent 21 messages.

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Statistically speaking, which of the following 65-year-olds is most likely to need some future long-term care? (Search Chapter 1) o a. John, a computer programmer ob. Linda, an accountant oc. Daniel, a financial planner od. Paul, a graphic designe

Answers

Statistically speaking, the 65 year old who is most likely to need some future long term care would be Daniel, a financial planner, which means option C is correct.

A financial planner is a person who has expertise in business plans and insurance services and their main work is to guide people about the financial investments which are needed to be made, information about tax laws and policies for near future. A financial planner guides their client about the long term plans which they must invest in and set goals for future. Since Daniel has been a financial planner, he knows what best would help him in his old age and the policies which would assist him financially and in medical expenses as well. So he would be able to procure better health services.

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A car factory produced 3400 in June,3300 in July,and 3800 in Augut. What wa the average monthly production of thi factory during thi 3 month period?

Answers

3,500 is the average sold per month

identify what type of fat is associated with the health characteristic.

Answers

Monounsaturated and polyunsaturated are the type of fat which are associated with the health characteristics.

Several factors make monounsaturated fats beneficial for your health: Your LDL (bad) cholesterol level may be reduced with their assistance. A sticky, waxy material called cholesterol can restrict or clog arteries (blood vessels). Your risk of developing heart disease and stroke is lower if you maintain your LDL level low.

Dietary fats include polyunsaturated fat. Together with monounsaturated fat, it is one of the good fats. Salmon, vegetable oils, some nuts and seeds, as well as other plant and animal foods including nuts and seeds, contain polyunsaturated fat. Potentially even better than monounsaturated fats are polyunsaturated fats. In one study, switching to polyunsaturated fat sources instead of diets heavy in saturated fat lowered the risk of heart disease by 19%.

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Which are the steps to perform a root-cause analysis in health care?

Answers

Performing a root-cause analysis in healthcare involves a systematic approach to identifying and addressing the underlying causes of adverse events or near misses.

While the specific steps may vary depending on the organization or framework used, the general steps involved in conducting a root-cause analysis in healthcare:

1. Define the problem: Clearly define and describe the adverse event or near miss that occurred.

2. Assemble the team: This may include healthcare providers, administrators, quality improvement specialists, and other stakeholders.

3. Collect data: Gather all available information related to the event, including medical records, incident reports, witness statements, and any other relevant documentation.

4. Identify contributing factors: Analyze the data collected to identify the underlying factors that contributed to the event.

5. Determine root causes: Dig deeper to identify the fundamental or systemic causes that led to the contributing factors. This involves asking "why" repeatedly to get to the underlying causes.

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Which state built the first hospital for african americans in the u.s.?
Chicago
Texas.
Gabon
New York

Answers

Chicago! Hope this helps :)

all of the following long-term care coverages would allow an insured to receive care at home except

Answers

Long-term care insurance is an important type of coverage that helps individuals pay for the cost of care services they may need in the event of a chronic illness, disability, or old age. It typically covers a range of care options, including care provided in a nursing home, assisted living facility, or at home.

Long-term care insurance policies are designed to provide coverage for a variety of care services that an individual may need as they age or face chronic illnesses or disabilities. These policies can help alleviate the financial burden of long-term care expenses, which can be substantial.

While most long-term care policies offer coverage for care received at home, there are some exceptions. The specific coverage options can vary depending on the insurance provider and the policy's terms and conditions. However, it is generally safe to say that the following long-term care coverages would not allow an insured to receive care at home:

Nursing Home Only Coverage: Some long-term care policies only cover care provided in a nursing home. These policies typically do not include coverage for care received at home or in other settings like assisted living facilities. If you have this type of coverage, you would be limited to receiving care exclusively in a nursing home.

Assisted Living Facility Only Coverage: Similarly, certain long-term care policies focus solely on coverage for care in assisted living facilities. These policies do not include coverage for care provided at home or in nursing homes. If you have this type of coverage, you would be limited to receiving care only in an assisted living facility.

Facility Care Only Coverage: Some long-term care policies may offer coverage for care in a range of institutional settings, such as nursing homes, assisted living facilities, or residential care facilities. However, these policies may exclude coverage for care received at home. If you have this type of coverage, you would have to move into a care facility to receive covered care services.

It's important to note that these exclusions do not apply to all long-term care policies. Many comprehensive long-term care policies do provide coverage for care at home, giving individuals the flexibility to choose where they receive care. These policies are often referred to as ""home care friendly"" or ""comprehensive coverage"" policies.

When considering long-term care coverage, it is crucial to carefully review the policy's terms and conditions, including the coverage options for care at home. Make sure to consult with a knowledgeable insurance professional who can guide you through the available options and help you choose a policy that aligns with your specific needs and preferences.

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what is the main limitation of bmi as an indicator of body composition?

Answers

BMI is often used as an indicator of body composition. The main limitation of BMI as an indicator of body composition is that it does not take into account the distribution of body fat. Body composition, on the other hand, refers to the proportion of fat and lean mass (muscle, bone, and organs) in the body.

Body Mass Index (BMI) is a measurement that is used to classify a person as underweight, normal weight, overweight, or obese based on their weight and height.

While BMI can give an estimate of body fatness, it does not distinguish between fat mass and lean mass. This means that people with the same BMI can have different levels of body fat and muscle mass. Therefore, BMI may not accurately reflect an individual's body composition.

Particularly in athletes and bodybuilders who have high levels of muscle mass. Another limitation of BMI is that it may underestimate body fat in older adults and people with certain medical conditions, such as osteoporosis and sarcopenia.

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A client is prescribed methotrexate 15mg/im twice weekly. Available is methotrexate 25mg/ml. How may ml should the nurse prepare to administer?

Answers

To calculate the amount of methotrexate the nurse should prepare, we can use a proportion.

First, we need to find the total dose of methotrexate required for each week. The client is prescribed 15mg IM twice weekly, so the total weekly dose would be 15mg x 2 = 30mg.

Next, we need to find out how many milliliters (ml) of the methotrexate solution contains 30mg of the drug. We know that the concentration of the methotrexate solution is 25mg/ml.

So, we can set up the proportion:
25mg / 1ml = 30mg / x ml

To solve for x, we can cross-multiply and divide:
25mg * x ml = 30mg * 1ml
x = (30mg * 1ml) / 25mg

Simplifying, we get:
x = 30ml / 25

Therefore, the nurse should prepare 1.2 ml of methotrexate solution to administer the prescribed dose of 15mg IM twice weekly.

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Question 2 of 20
Which of the following skills can best help a person achieve
social health?
A. Getting good grades in school
B. Ability to handle conflicts
C. Excellent sports ability
OD. Excellent typing skills
SUBMIT

Answers

Answer-The skill that can best help a person achieve social health is the ability to handle conflicts (B).

which of the following stages of Erickson’s stages of development does a child first find themselves judged by others outside their families

Answers

Explanation:

Stage 1: Trust vs. Mistrust (Infancy from birth to 18 months)

Stage 2: Autonomy vs. Shame and Doubt (Toddler years from 18 months to three years)

Stage 3: Initiative vs. Guilt (Preschool years from three to five)

Stage 4: Industry vs. Inferiority (Middle school years from six to 11)

Stage 5: Identity vs. Confusion (Teen years from 12 to 18)

Stage 6: Intimacy vs. Isolation (Young adult years from 18 to 40)

Stage 7: Generativity vs. Stagnation (Middle age from 40 to 65)

Stage 8: Integrity vs. Despair (Older adulthood from 65 to death)

Answer:  Stage 5

Why does alcohol effects our brain and heart?

Answers

Answer: It makes addictive with the chemicals and stuff like that also it is not healthy for your kindly

Explanation:

Which of the following eating disorders is characterized by eating dirt, clay or cigarette ashes
A.anorexia. B.atypical anorexia nervosa. C.pica. D.night eating disorder

Answers

Answer:

Pica

Explanation:

That would be pica! Pica causes you to impulsively eat things that are not actually food.

Using fitness evaluations to determine fitness levels is important to A. set fitness goals B. track performance C. spot areas for improvement D. all of the above Please select the best answer from the choices provided. A B C D Mark this and return Save and Exit Next Submit​

Answers

Answer:

The correct answer is currtenly D

Explanation:

Please live, Love you all

A doctor prescribes her patient a 20-mg dose of medicine, and the medicine has a concentration of 80 mg/ml. How much
medication will the patient receive?
0.25 ml
0.5 ml
16 ml
160 ml

Answers

Answer:

0.25 ml

Explanation:

It is given that,

Dosage of medicine = 20 mg

The medicine has a concentration of 80 mg/ml

We need to find how much medication will the patient receive. It can be calculated as follows :

\(\text{Dosage}=\dfrac{20\ mg}{80\ mg/ml}\\\\=\dfrac{20}{80}\ \text{ml}\\\\=0.25\ \text{ml}\)

So, the patient will receive 0.25 ml. Hence, the correct option is (a).

Answer:

a. 0.25ml

Explanation:

that's what I got on edge 2021

Can you sell mixed drinks to-go in Texas?

Answers

To-go drinks are now officially legal in Texas, which is one of the few bright spots in a challenging year for bars and restaurants there. Allow clients to pick up alcohol, mixed drinks, wine, and malt beverages, according to the governor.

In Texas, do you need a license to sell alcohol?

You require a permission or license from the Texas Alcoholic Beverage Commission ("TABC") in order to buy alcohol to resell or sell it to other businesses or final customers.

In Texas, can I distribute alcohol without a license?

Yes. Free alcoholic beverages can be distributed without a permit. But for the drink to genuinely qualify as "free," it must be made available to every adult who enters the building and asks for one.

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Write a brief summary (minimum 700 words) of the potential impacts of Coronavirus on the United States’ Gross Domestic Product (GDP). You need to specifically address the impacts (increase or decrease) of the four components of GDP (Consumption, Investment, Government expenditure and Net export). You need to look up at least two sources and provide the references

Answers

The COVID-19 pandemic has had a significant impact on the United States' economy, and its effects on GDP are still being felt today. The pandemic has led to a decrease in consumption, investment, government expenditure, and net exports, all of which have contributed to a decrease in GDP.

What did Coronavirus affect?

Consumption

Consumption is the largest component of GDP, accounting for about 70% of total output. The pandemic has led to a decrease in consumption in a number of ways. First, people have been more likely to stay home, which has reduced their spending on goods and services. Second, many businesses have been forced to close or operate at reduced capacity, which has led to job losses and decreased income for consumers. Third, the pandemic has created uncertainty about the future, which has led some consumers to save more and spend less.

Investment

Investment is the second largest component of GDP, accounting for about 20% of total output. The pandemic has led to a decrease in investment in a number of ways. First, businesses have been hesitant to invest in new projects because of the uncertainty created by the pandemic. Second, the pandemic has led to a decrease in demand for goods and services, which has reduced the need for businesses to invest in new equipment and facilities. Third, the pandemic has led to a decrease in consumer confidence, which has made it more difficult for businesses to raise capital for investment.

Government expenditure

Government expenditure is the third largest component of GDP, accounting for about 15% of total output. The pandemic has led to an increase in government expenditure in a number of ways. First, the government has provided financial assistance to businesses and individuals affected by the pandemic. Second, the government has increased spending on healthcare and other public services to respond to the pandemic. Third, the government has borrowed money to finance its spending, which has increased the national debt.

Net exports

Net exports is the smallest component of GDP, but it can still have a significant impact on overall output. The pandemic has led to a decrease in net exports in a number of ways. First, the pandemic has led to a decrease in demand for U.S. exports from other countries. Second, the pandemic has led to an increase in imports into the United States, as businesses have sought to source goods and services from countries that have been less affected by the pandemic.

Overall impact on GDP

The combined impact of the pandemic on consumption, investment, government expenditure, and net exports has led to a decrease in GDP. The Congressional Budget Office (CBO) estimates that GDP will be about 3.4% lower in 2020 than it would have been without the pandemic. The CBO also estimates that GDP will not fully recover to its pre-pandemic level until 2022.

References

The Impact of COVID-19 on the U.S. Economy: https://www.whitehouse.gov/wp-content/uploads/2022/04/Chapter-3-new.pdf

The Economic Impact of COVID-19 on PEPFAR Countries: https://www.kff.org/global-health-policy/issue-brief/economic-impact-of-covid-19-on-pepfar-countries/

The Impacts of the Coronavirus on the Economy of the United States: https://pubmed.ncbi.nlm.nih.gov/33319165/

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What diet can help cleanse and open arteries clogged with plaque

Answers

Answer:

Hope this helps!

Explanation:

Unsaturated fats are the good fats, Eating more unsaturated fats

avocado. Olives, walnuts. some vegetable oils including sunflower and olive. Fatty fish, including trout, herring, and salmon.

A patient who contracts a strain of the flu has immunity in the future against that same strain of the flu. This is an example of which type of immunity? - artificial active immunity - natural active immunity - artificial passive immunity - the patient does not develop any immunity

Answers

A patient who contracts a strain of the flu has immunity in the future against that same strain of the flu. This is an example of natural active immunity.

Active immunity is a type of immunity that is acquired through exposure to a pathogen, such as a virus or bacterium. When the body is exposed to a pathogen, it mounts an immune response that includes the production of antibodies.

These antibodies provide protection against future infections with the same pathogen. Natural active immunity is acquired through exposure to a pathogen in the natural environment, such as through infection.

In the case of the flu, natural active immunity is acquired through exposure to the flu virus and the production of antibodies in response to the infection. This type of immunity provides long-lasting protection against future infections with the same strain of the flu.

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how important is being accurate in anything that we do Write an application that prompts the user for a password that contains at least two uppercase letters, at least three lowercase letters, and at least one digit. Continuously reprompt the user until a valid password is entered. Display a message indicating whether the password is valid; if not, display the reason the password is not valid. Save the file as ValidatePassword.java. How many 90 angles does it take to make a full turn?I'll mark you brainiest if you do this corrctly Raven jogged 1/4 mile and walked 2/3 mile to cool down. How far did she travel What is the distance between each pair of numbers?-a and 0(I NEED MASSIVE HELP) in the given figure decide when line 1 and line 2 are parrelel or not Part A: Describe two possible financial goals for which you may require $12,000. Classify each as a want or need. Do research to ensure that amount is enough for your goal.Part B:Create and describe three possible investments to reach your goal within five (5) years. Investment 1 is a simple interest investment with 3% annual interest. How much would you need to invest at the beginning? Investment 2 is a compound interest investment, with 3% annual interest compounded monthly. How much would you need to invest at the beginning? Investment 3 is a regular deposit in an account that earns 3% compound interest, compounded once per year. How much do you need to deposit, and how often will you deposit it, to reach it Part C:Calculate and describe the total interest earned on each of your three investments. Explain your thinking and show your work. The first term of an arithmetic sequence is -30 and the common difference is 8. Find the 20th term. write two ways to maintain social goodwill in society? Phil had a bag containing 90 marbles. He drew out a marble without looking and recorded the color. He then put the marble back in the bag and drew another marble without looking and recorded its color. He continued this for 10 draws. The table shows his results.Based on the information shown in the table, what is the best estimate for the number of yellow marbles in the bag?Marbles colors= red , yellow, bluetimes chosen= 2, 3, 5 ________ go from one store to another, buying only items that are on special discountsa)cherry pickersb)assortmentc)copy cat What is the product?One-eighth times three-elevenths Can someone please help me solve this I dont have a right calculator to do it! Your account begins with $580 and 54 months later you have $725.65. What was your monthly rate of return? about 0.56% about 1.02% about 0.33% about 4.99% about 0.42% Graph the following figure,OPST.O0, 0, P7, 5, S16, 5, T9, 0.Find the area of OPST. Show work. Slove for m 7m=3+4mA.m=3/11B.m=-7C.m=-5/4D.m=1 3 times the sum of x and 6 equals 10 times the difference of x and 1. The speed of light will change in which of the following situations?A. The light moves through glass, then air.B. The source of light is rotated.C. The light becomes brighter over time.D. The light source is accelerated. What role do race and class play in gentrification? If a driver update creates a problem, you can __________________ the driver update if the previous drivers were working.