What do we need for breakfast?

Answers

Answer 1

Answer:

There are many different things that you could include in a healthy breakfast. Some common options include:

Whole grains, such as oatmeal, whole-grain toast, or whole-grain pancakesProtein-rich foods, such as eggs, yogurt, or nutsFruits and vegetables, such as berries, bananas, or spinachHealthy fats, such as avocado or nut butterDairy products, such as milk or cheese

When planning a breakfast, it's important to include a mix of different foods from different food groups to ensure that you're getting a balanced meal that provides all of the essential nutrients that your body needs. You may also want to consider your own dietary needs and preferences, and choose foods that are suitable for your specific goals and requirements


Related Questions

What are the best foods for cancer patients with nausea?

Answers

Cancer patients with nausea should consider eating easily digestible and bland food items like crackers, toast, rice, and bananas. Additionally, drinking clear fluids and consuming smaller meals throughout the day may help alleviate symptoms.

The following are some of the best food for cancer patients with nausea:

1. Bland foods: Cancer patients should consider eating easily digestible and bland foods such as crackers, toast, rice, and bananas. These foods are gentle on the stomach and help to settle nausea.

2. Clear fluids: Drinking clear fluids like water, clear juices, and herbal tea can also help alleviate symptoms of nausea. Avoid drinking sugary drinks and carbonated beverages as they can worsen nausea.

3. Small and frequent meals: Eating smaller meals throughout the day instead of three large meals can also help reduce nausea. This is because large meals can cause the stomach to stretch and trigger nausea.

4. Ginger: Ginger is known to have anti-nausea properties, so consuming ginger tea, ginger candies, or ginger supplements may help alleviate nausea.

5. Low-fat foods: Eating low-fat foods such as boiled potatoes, steamed vegetables, and grilled chicken can also help reduce nausea. Fatty foods can trigger nausea and make it worse.

Cancer patients may experience nausea and vomiting due to chemotherapy, radiation therapy, or cancer itself. Hence, Eating the right food can help cancer patients alleviate their symptoms and feel better.

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two brain areas implicated in obsessive–compulsive disorder are the _____, which is(are) involved in planning and thinking ahead, and the _____, which is involved in the regulation of movements.

Answers

Two brain areas implicated in obsessive–compulsive disorder are the prefrontal cortex, which is involved in planning and thinking ahead, and the basal ganglia, which is involved in the regulation of movements.

The prefrontal cortex is involved in planning and thinking ahead, and it plays a crucial role in decision-making and executive functions. In individuals with OCD, dysfunction in this brain region can lead to difficulties in regulating thoughts and behaviors, contributing to the repetitive and intrusive nature of obsessions and compulsions.

The basal ganglia, on the other hand, is primarily responsible for the regulation of movements. It is involved in the initiation, execution, and control of voluntary motor actions. In OCD, abnormalities in the basal ganglia can disrupt the fine-tuning of motor activity, resulting in the compulsive and repetitive behaviors characteristic of the disorder. These dysfunctions may cause a loop of heightened activity between the prefrontal cortex and basal ganglia, further exacerbating the symptoms of OCD.

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The complete question is:

Fill in the blanks:

Two brain areas implicated in obsessive–compulsive disorder are the _____, which is(are) involved in planning and thinking ahead, and the _____, which is involved in the regulation of movements.

In the human body, muscles are located

only in the extremities such as arms
and legs.

throughout the body.

in three of the body’s systems.

only in parts of the body that require
good posture.

Answers

B- throughout the body
Through the body you have Systems and nerves everywhere controlled by the brain

How is cheese made and what type of milk is used?

Answers

Answer:

Raw milk is quite often used in cheese making as it has not been heated to destroy bacteria, and therefore can be easily used to produce our favourite cheeses. Due to the fact that it is not heat treated, cheese makers are able to add significantly less ingredients, as necessary with pasteurised milk.

Explanation:

Most cheeses, with a few specific exceptions, are made with whole milk. This can mean pasteurized milk from the grocery store, or raw milk fresh off the farm.

Osteoporosis is a disease that weaken bones, and it runs in Angelica’s family. What would be the BEST form of exercise for Angelica to start doing to address this potential problem?

Answers

The ideal type of exercise for Angelica to start practising to combat the possible issue of osteoporosis is weight-bearing workouts.

Any exercise that forces the body to defy gravity while upright, such as walking, running, trekking, dancing, or playing tennis, is considered a weight-bearing exercise. These exercises have been proven to strengthen bones and increase bone density, which can lower the risk of osteoporosis.

Weightlifting and other major muscle-group focused strength training activities can also be advantageous for bone health. Walking, dancing, low-impact aerobics, elliptical machines, stair climbing, and gardening are a few examples. These exercises reduce mineral loss by directly affecting the bones in your legs, hips, and lower spine.

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6.7 Humana Hospital Corporation installed a new MRI machine at a cost of $750,000 this year in its medical professional clinic in Cedar Park. This state-of-the-art system is expected to be used for 5 years and then sold for $125,000. Humana uses a return requirement of 25% per year for all of its medical diagnostic equipment. As a bioengineering student currently serving a coop semester on the management staff of Humana Hospital Corporation in Louisville, Kentucky, you are asked to determine the minimum revenue required each year to realize the expected recovery and return. (a) What is your answer? (b) If the AOC is expected to be $80,000 per year, what is the total revenue required to provide for recovery of capital, the 25% return, and the annual expenses? (c) Write the spreadsheet functions to display your answers.

Answers

a) Minimum revenue required each year to realize expected recovery and return is $312,500 ; b) total revenue required to provide for recovery of capital, 25% return, annual expenses is $392,500 ; c) For Annual Depreciation Expense = $125,000, For Annual Return on Investment = $187,500, For Total Annual Revenue =$312,500, For Total Revenue =$392,500

(a) Annual Depreciation Expense: The cost of the machine minus its salvage value is the total amount of depreciation over its useful life.

Total Depreciation = Cost of machine – Salvage value
Total Depreciation = $750,000 – $125,000
Total Depreciation = $625,000

Annual Depreciation Expense = Total Depreciation / Useful life
Annual Depreciation Expense = $625,000 / 5
Annual Depreciation Expense = $125,000

Annual Return on Investment:
The annual return on investment is 25% of the cost of the machine.

Annual Return on Investment = 25% * Cost of machine
Annual Return on Investment = 25% * $750,000
Annual Return on Investment = $187,500

Total Annual Revenue:
Total Annual Revenue = Annual Depreciation Expense + Annual Return on Investment
Total Annual Revenue = $125,000 + $187,500
Total Annual Revenue = $312,500

Therefore, the minimum revenue required each year to realize the expected recovery and return is $312,500.

(b) Total Revenue Required = Total Annual Revenue + Annual Operating Costs
Total Revenue Required = $312,500 + $80,000
Total Revenue Required = $392,500

Therefore, the total revenue required to provide for recovery of capital, the 25% return, and the annual expenses is $392,500.

(c) For Annual Depreciation Expense:
=($750,000-$125,000)/5
=$125,000

For Annual Return on Investment:
=25%*$750,000
=$187,500

For Total Annual Revenue:
=$125,000+$187,500
=$312,500

For Total Revenue Required:
=$312,500+$80,000
=$392,500

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Okay so I don't mean to waste anyone's time but this is a real question...
Why do some people like me feel worthless? Or like your not meant for anything in life and you were just an accident? Is it something in the brain or is it caused by people you know? I feel as if my dad has put me down and cased me to be afraid of him because he always yelled for small reasons and I developed a fear of "If I do something slightly wrong then im going to be yelled, there going to hate me, they might even leave me...", its caused a real trouble for me and being myself. Please I need help.

Answers

Answer:

okay so im not exactly sure of the extent of the situation with your father, but we call that verbal abuse...its when some one (usually some close to you, like a parent) uses their words to hurt you, mentally. As someone who has experienced this kind of abuse before, it does suck a lot and its great at making you feel trash, especially when someone who's opinion you value says these things to you.

If you are afraid of you father for lashing out on you all the time, you might want to talk to someone who is better set for these kinds of situations like a teacher you trust, or a guidance counselor or any other adult you trust.

Just know that you are not worthless no matter how many people may tell you you are, you are here for a reason and no one can change that! if you need anyone to talk to, you can send me a text through brainly...

sending lots of love ❤❤❤

16.Which of the following is an upper body muscle?
Deltoids

Precotralas Major

Bicep

All the above

Answers

Answer:

I think it's all of the above

Explanation:

Biceps are present in the fore arms

Pectoralis Major muscle is in the chest

and deltoids I don't know..

but since two of them are present in upper body, then I guess it's all of the above.

What do u do next when CT confirms that a patient has an inflamed appendix.

Answers

Answer:

Physical exam to access your pain

Two people are having a discussion. What should they do to ensure that the discussion is positive and rewarding?

A.
They should withhold their views to avoid being judged.

B.
They should speak openly with few inhibitions.

C.
They should steer the conversation in their favor.

D.
They should speak more than they listen.

Answers

B is the best course of action because it allows them to speak freely and without much restraint, which will ensure that the conversation is fruitful and rewarding. It's crucial for both parties to actively listen, clarify their understanding with questions, and look for areas of agreement. A productive and satisfying conversation can be sparked by attempting to comprehend the other person's viewpoint and demonstrating respect for their opinion. Options A, C, and D can make it harder to communicate clearly and result in a less fruitful discussion.

Which best describes internal coping strategies?

Answers

They are personal

brainliiest pl

a patient has a blood pressure of 130/70 mm hg. the ""130"" in this measurement represents:

Answers

In the blood pressure measurement of 130/70 mm Hg, the "130" represents the systolic pressure.

Blood pressure is typically expressed as two numbers, with the first (higher) number being the systolic pressure, and the second (lower) number being the diastolic pressure.

Systolic pressure refers to the peak pressure in the arteries when the heart muscle contracts, pushing blood out to the rest of the body. This pressure is an indicator of how effectively the heart is pumping blood and how much resistance the blood vessels are offering. A normal systolic pressure ranges from 90 to 120 mm Hg in adults. In this case, the patient's systolic pressure is slightly elevated at 130 mm Hg, which could indicate a potential risk for hypertension or other cardiovascular issues.

On the other hand, the diastolic pressure (70 mm Hg in this example) is the lowest pressure in the arteries when the heart muscle is relaxed between beats, and it represents the resistance to blood flow in the blood vessels.

Both systolic and diastolic pressures are essential in determining a person's overall blood pressure and heart health. Regular monitoring and maintaining a healthy lifestyle can help prevent complications related to high blood pressure, such as heart disease or stroke.

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A 22-year-old landscaper presents to the ED with a rash that began approximately three weeks ago. He reports it started with a single bump on his left forearm that has been oozing fluid. He subsequently developed lesions tracking up his arm. He denies any joint pain, decreased range of movement, fever, numbness, or weakness. On exam, he has an area of redness overlying a small papule and a rash spreading proximally as depicted in the image above. Which of the following is the most appropriate treatment for this condition?
A. Acyclovir
B. Hydrocortisone 1%
C. Itraconazole
D. Permethrin

Answers

Answer:

Itraconazole

Explanation:

Treatment will be for 3 to 6 months

Answer:

i believe it should be B. Hydrocortisone 1%. Its typically used for rashes and is a cream. I may be wrong, if i am im sorrry

Explanation:

Which are groups organized to control a specific neighborhood?


assailants


victims


territorial assistants


territorial gangs

Answers

I believe the answer would be Territorial gangs
Territorial gangs looks like the correct answer!!

Economists prefer a certain "healthy" target range on the short-run Phillips curve. What best describes the target range?

Answers

Answer:

The target range is a range beyond which is it inflation is estimated not to go.

Explanation

When policymakers, economists, analysts, and investors forecast based on the target range, it's called Anchored Expectations.

In the US, this target is usually between 2 and 3%. When the Fed makes this sort of announcement, expecting that prices will up by approximately 2%, then businesses will tend to follow suit. Same with Unions. If inflation on the short-run Philips curve exceeds that anchor, businesses are more likely to weather it and not react given their confidence in the forecast of the government.

When this happens the rate tends to remain stable. When the rate remains stable, the government has more chances of meeting its target.

The short-run Phillips curve by the way is the graph that depicts the inverse relationship in the short-term between inflation and unemployment.

Cheers!

Which legislative act bans false claims in drug labeling?
the Controlled Substances Act
the Food, Drug, and Cosmetic Act
the Kefauver-Harris Amendment
the Durham-Humphrey Amendment

Answers

Answer:

Hello! I believe the answer is the Food, Drug, and Cosmetic Act (B)

Explanation:

Hope this helps (brainliest??)

Answer:

B. the Food, Drug, and Cosmetic Act

Explanation:

Food, Drug, and Cosmetic Act-the 1938 United States law that requires that drug manufacturers provide scientific evidence of the safety of their products, bans false claims in drug labeling, and authorizes factory inspections

According to Michael Pollan, what single change can have the greatest positive impact on our health? O Reducing caloric intake to the recommended amount for each age, gender, and activity level. Stress reduction. O Cooking at home. Reducing intake of free sugars to no more than 6 tsp. per day for women and 10 tsp. for men.

Answers

Answer:

I am pretty sure cooking from home

Explanation:

but it would depend what do you cook from home

Why should anabolic steroids be banned from professional sports?

Answers

Answer: Because of ban or suspension.

Explanation: Using steroids under any condition is a form of cheating. This is because it can improve there performance athleticly meaning it makes them better quicker. But even with that being said it still has very consenquencal help conditions.

they are not good for your body, and it makes you stronger and have bigger muscles which is cheating to people who don’t use them

skin, hair, nails, and sweat glands need help

Answers

Answer:

umm what for tho

Explanation:

?

Answer:

All are part of your integumentary system. I'm not sure if this is what you needed help with.

Explanation:

Which example demonstrates how one’s social environment can affect behavior?

A history class plans a field trip to a museum.

A young child learns to raise his hand in class.

A governmental panel suggests raising the speed limit.

A crowd cheers as the local soccer team scores a goal.

Answers

The answer is : A young child learns to raise his hand in class.

Getting physical exercise is a healthy way to combat stress.

Answers

yes, 100%! Getting physical exercise is a natural and effective anti- anxiety treatment.

What is the relation between family health and community health?​

Answers

Answer:

Having a close-knit and supportive family provides emotional support, economic well-being, and increases overall health. However, the opposite is also true. When family life is characterized by stress and conflict, the health of family members tends to be negatively affected

Explanation:

Hope this helps!! ^^

Having a close-knit and supportive family provides emotional support, economic well-being, and increases overall health. However, the opposite is also true. When family life is characterized by stress and conflict, the health of family members tends to be negatively affected.


( I would appreciate if you gave brainliest if I helped you, if not please let me know what I got wrong! If you need any more help do not hesitate to ask! :) )

Gina is monitoring her patient's fluid intake. At breakfast, the patient has 8
ounces of milk. At lunch, the patient has 8 ounces of ginger ale and 6 ounces
of soup. At dinner, the patient has 8 ounces of water and 6 ounces of soup.
How much fluid has Gina's patient consumed for the day? Record the number
in cups and ounces.
A. 4 cups and 4 ounces
B. 2 cups and 8 ounces
C. 3 cups and 3 ounces
D. 16 cups and 1 ounce

Answers

Pretty sure the answer is A because 8 oz are in a cup and there’s 36oz

Answer:

A. 4 cups and 4 ounces

Explanation:

if you add them together, you get 36 oz. 8 ox in one cup. so divide 36 by 8. you get 4 with a remainder of 4. that makes it 4 cups and 4 ounces.

Ella is a physician's assistant who commutes over an hour to work each day. She would prefer to find a similar position closer to home so that she can shorter her commuting time. By updating her Linkedin profile, Ella sees that there are three jobs closer to her home. As she has already defined the decision situation and identified alternatives, what should Ella do next? Select the best alternative None of these implement chosen alternative Evaluate alternatives Question 37 Tanner's company has been in business for many years. Lately, its strategy includes starting to separate itself from competitors' items by focusing on product quality and service. The products in Tanner's company are most likely in the stage of its life cycle. Growth

Answers

After defining the decision situation and identifying alternatives, Ella should proceed to evaluate the alternatives. This involves carefully considering the pros and cons of each option to determine which one is the best fit for her.

To evaluate the alternatives, Ella can consider factors such as the job responsibilities, salary, benefits, work-life balance, and growth opportunities offered by each of the three jobs closer to her home.

She can also research and gather information about the companies offering these positions, such as their reputation, company culture, and employee satisfaction. Additionally, Ella can reach out to her network or connect with professionals who work in these companies to gain insights and gather firsthand experiences.

By evaluating the alternatives, Ella can assess which job aligns best with her preferences, goals, and values. It is essential for her to prioritize her criteria and weigh the importance of each factor to make an informed decision. By carefully evaluating the alternatives, Ella can identify the best option that will enable her to shorten her commuting time while still providing a fulfilling career.

In conclusion, after defining the decision situation and identifying alternatives, Ella should proceed to evaluate the alternatives by considering various factors such as job responsibilities, salary, benefits, work-life balance, growth opportunities, company reputation, and employee satisfaction.

This evaluation process will help her determine the best alternative that will allow her to shorten her commuting time and find a position closer to home.
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PLEASE HELP ASAP!!!!!!!!!

This is a period of intense biological development when a person begins to develop adult traits and characteristics.
A.
middle childhood
B.
puberty
C.
infancy
D.
early adulthood


Please select the best answer from the choices provided.

Answers

The answer is D hope this helped :)

Answer:

It is B. puberty

Explanation:

Just answered it

Question 13 of 40
Dr. Wilson's listening to a patient share her symptoms. Which of the following
responses demonstrates that Dr. Wilson's an effective communicator?
A. "Let me give you my opinion."
O B. "You should be eating better and exercising more in order to avoid
illness."
C. "How come you chose not to make an appointment sooner?"
D. "Describe how you're currently feeling."
SUBMIT

Answers

D is the answer. The first 3 are not good communication.

Answer:

d

Explanation:

The taste of the burger can be categorized as good or bad. This
is an example of which type of data:
A. Attribute
B. Variable
Please, give answer with explanation!

Answers

Answer:

Explanation:

The taste of the burger can be categorized as good or bad. In this context, it can be considered as an attribute.

A. Attribute: An attribute refers to a characteristic or property of an object or entity. It describes a particular aspect or quality of something. In this case, the taste of the burger is a characteristic or attribute used to describe its quality.

B. Variable: A variable, on the other hand, is a measurable quantity that can take different values. It represents a feature that can vary or change. While the taste of the burger can be subjective and may vary from person to person, in this example, it is not being measured on a continuous scale or represented numerically. It is being categorized into discrete categories of "good" or "bad," making it an attribute rather than a variable.

Therefore, the taste of the burger is an example of an attribute.

what is sublimation give examples​

Answers

I only know it's a process of change of matter but I don't remember the exact types
Вздумается ьэцыое так клыльыьы

How does this show an unhealthy expectation or negative aspect of dieting culture? In three sentences, explain how your ad depicts something unhealthy or negative in terms of dieting, weight loss, or what we see as "normal."​

Answers

Explanation:

Dieting or weight loss is a really great thing to loss wight and fitness. It's specially good for fat or unhealthy person. If a person is thin and If he/she does diet, there is great chance that they can be sick or even die due to lack of energy.

What is one primary health concern that explains why fish oil supplements are not recommended?

Answers

Answer:

While generally safe, getting too much fish oil can increase your risk of bleeding and might affect your immune response.

It's not clear whether fish oil is safe for people who are allergic to seafood.

You should take fish oil supplements under a doctor's supervision.

Other Questions
find the ratio3 ounces cost $2.73 1. one of a botanist's hybridization experiments with peas yielded 752 offspring with 195 of those peas (or 26 %) having yellow pods. according to genetic theory, 25% of the offspring peas should have yellow pods. does the result have statistical significance? does the result have practical significance? explain Which of the following is an example of a safety risk unique to emergencymedical technicians (EMTs)?A. Working with X-ray machinesB. Traveling in a vehicle at high speedC. Having exposure to chemicalsO D. Frequently performing procedures that require needles URGENT ASAP Please answer the option b Please help, Ill mark as brainliest. Sum of Left Leaves in a Binary Tree Given a non-empty binary tree, return the sum of all left leaves. Example: Input: 3 9 20 15 7 Output: 24 Explanations summing up every Left leaf in the tree gives us: 9 + 15 = 24 -1 -2 -3 -4 class TreeNode: def __init__(self, x): self.val = x self.left = self.right = None 5 def sum_of_left_leaves (root): -6 7 18 19 50 51 2 13 Write your code here :type root: TreeNode :rtype: int 11 001 84 15 > root = input_binary_tree() - Q#6 HURRICANES FORM OVER -------- a) grasslands b) mountain ranges near the coasts c) temperature zones d) tropical oceans. Expansionary fiscal policy includes: decreasing government spending. increasing taxes. increasing government spending. increasing the money supply. If a 5-L balloon at 25 degrees celsius were gently heated to 30 degrees celsius, what new volume would the balloon have? Show all work for credi what is the definition of density? the measure of mass of a material within a given space. the measure of mass of a material within a given space., defragment, the volume of an object. the volume of an object., defragment, the weight of an object the weight of an object, defragment, the mass of an object. which of the following tools can you use to disable the guest account on a windows 7 computer? Refer to the tables of material data in the textbook and determine the strength-to-weight ratio of type 302 cold-rolled stainless steel based on its ultimate tensile strength. Express your answer to three significant figures and include the appropriate units. Western Securities, Inc. (WSI) is a broker-dealer that also offers portfolio management. One of WSI's portfolio managers notices an article on asset allocation that harmonizes with WSI's investment philosophy. If WSI should post a link to this article on its website, it would probably be consideredA)entanglementB)estrangementC)adoptionD)fulfillmentC Which of the following is an example of how a biotic factor can affect the population dynamics in an ecosystem? (4 points) aLack of water during a drought causes many of the individuals in a population to die. bSeasonal temperature changes cause a species to migrate between two ecosystems. cExcessive rain and flooding cause organisms in an area to relocate. dThe population of a predator increases following an increase in the population of its prey. Please i really need help the first step in the stp process is to establish an overall strategy.a. true b. false The graph below displays the cost of notebooks. How many notebooks can you purchase for $108.00? What is the molecular weight of magnesium chloride? you are doing a biochemical analysis of molecules from cells from patients with a certain disease compared to cells from control patients who do not have the disease. you find that patients with the disease have unusually high levels of cytosine molecules with ch3 groups attached to their cells. which modification has taken place in the cells from the disease patients? Find the difference. 4 and two-fifths minus 1 and seven-tenths equals what number? A. 2 and three-tenths B. 2 and seven-tenths C. 3 and one-tenth D. 2 and nine-tenths