If Sally has a fitness goal to improve her mile run time from 10 minutes and 15
seconds per mile to below 8 minutes and 30 seconds per mile in 3 months, which
training plan using the heart rate zones would best help her achieve her goal?
Sally should do all her workouts in zone 4 in order to increase her anaerobic
threshold.
Sally should most of her workouts in the 5th zone to increase speed.
Sally should do most of her workouts in the 1st and 2nd zones to increase her
ability to withstand fitness activity.
Sally should do most of her workouts in zone 3, but have some of her workouts
go in to zone 4 in order to increase her anaerobic threshold.
Answer:
She should work out 4
Explanation:
Building self-esteem means thinking positively about yourself
If your answer is a True/False question, then your answer is True.
Self-esteem means confidence in one's own worth or abilities; self-respect (Oxford) And therefore giving yourself more positive thoughts can build your confidence in yourself.
Autism is the fastest growing developmental disorder in the world with a _______ increase in diagnosis
250%
600%
300%
500%
Which treatment for heart disease involves using a healthy blood vessel from somewhere else in the body to go around the blocked part of the artery?
Answer:
coronary artery bypass graft surgery (CABG)
Explanation:
a healthy blood vessel from another part of your body is used to make and alternate route (bypass) around narrowed or blocked sections of your coronary arteries. This bypass surgery allows more blood to reach your heart muscle.
I hope this helps! :)
Which key feature is associated with a stage 2 pressure ulcer?
Answer: The skin breaks
Explanation:
At stage two, the skin breaks.
Birth Control Methods
- What’s is a hormonal IUD?
Explanation:
IUD stands for Intrauterine Device — a birth control method that sits inside your uterus. A hormonal IUD is a small piece of flexible plastic shaped like a T. The hormonal IUD releases a tiny amount of the hormone progestin into your body over several years. Progestin is very similar to the hormone progesterone that our bodies make naturally.
The hormones in the IUD help prevent pregnancy, and can also help with painful or heavy periods while you’re using it.
Hormonal IUDs prevent pregnancy by keeping sperm cells away from your eggs. If sperm can’t make it to an egg, pregnancy can’t happen. The hormones in the IUD prevent pregnancy in two ways:
1) Hormonal IUDs make the mucus on your cervix thicker. This mucus blocks sperm so it can’t get to an egg.
2) The hormones in the IUD can also stop eggs from leaving your ovaries (called ovulation), which means there’s no egg for a sperm to fertilize. No egg = no pregnancy.
FILL IN THE BLANK. Linda has a daughter named Allison who is 2 years old. Every time Allison takes a toy from her baby brother, he cries. Linda punishes Allison by putting her in a time-out chair each time she does this. While she may not realize it, Linda is using a behavior modification technique that is based on the theories of the _____ school.
Linda punishes Allison by putting her in a time-out chair each time she does this. While she may not realize it, Linda is using a behavior modification technique that is based on the theories of the behavioral school.
Behavior therapy includes behaviour change. By using rewards and/or penalties, B. F. Skinner showed how behaviour may be changed. According to Skinner, a reinforcer is a result that makes it more likely that the behaviour will occur again, whereas a punishment lessens the likelihood. In mathematics, the phrases positive and negative are employed. Positive and negative expressions both denote the addition or addition of something, respectively. Therefore, when a behaviour is rewarded, positive reinforcement takes place. Candy is a positive reinforcer (reward) since it is something that is given or added when the behaviour occurs, which makes it appropriate if a youngster enjoys candy and cleaning the room is the desired behaviour. This increases the likelihood of the behaviour returning.
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Identify the problem in scenario.
One way to solve the problem described in the scenario is to use teams to eliminate "centralization" in the company.
How can this problem be solved?The situation described pertains to an IT software firm that has experienced a decline in its market position as a result of being unable to release their new offerings in a timely manner.
The predominant issue lies in the centralized process of decision-making, in which the highest-ranking officials possess exclusive decision-making power, while the lower-level staff has little or no input.
One possible remedy for this problem is to implement teams and eradicate centralization. By enabling teams to collectively act on decision-making, the company can promote cooperation, increase employee involvement, and expedite the product launch procedure.
By adopting this strategy, the firm can enhance its ability to swiftly adapt, creatively excel, and effectively compete, thereby recapturing its position in the market.
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Identify the problem by analyzing the given scenario. An IT software company is losing market share because it fails to launch new products in a timely manner. Decisions are centralized at the top, and employees have little or no voice. One way to solve this problem is to use teams to eliminate ____ in the company.
Which of these is most closely associated with healthy ways to protect your physical health? O A. When you're behind the wheel, send only brief text messages. B. Change the music being played while driving. O C. Get enough sleep before going on a long drive. O D. Consume alcohol before driving long distances.
Define dedicious plants.
Answer:
In the fields of horticulture and botany, the term deciduous means "falling off at maturity" and "tending to fall off", in reference to trees and shrubs that seasonally shed leaves, usually in the autumn; to the shedding of petals, after flowering; and to the shedding of ripe fruit.
Explanation:
Please mark as brainliest if its help. I need to rank up.
Write any two polite words?
Explanation:
Kind and humble.......
Values are important to human service professionals because they _____.
Answer:Values are important to the practice of human services, because they are the criteria by which human service professionals and clients make choices.
Explanation:
Values are important to human service professionals because they guide behavior, decision-making, and ethical standards when working with clients.
Values are important to human service professionals because they guide their behavior and decision-making when working with clients.
For example, a human service professional who values empathy will actively listen and understand their client's perspective, fostering a positive therapeutic relationship.
Additionally, values such as integrity and respect help human service professionals maintain ethical standards and promote the well-being of their clients.
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Time management skills include
organization staying organized can help you maintain a clear picture of what you need to complete and when some other ones maybe goal-setting communication planning delegation and prioritization and last but not least Stress Management
Explanation:
I hope this helped
Should we return to school in person? Why?
Answer:
no to the virus is over because it has been causing many people to get sick and spreading to people who can die who have conditions and people cant follow simple instructions to keep it from spreading so no until there is a %100 cure
Answer:
We should not return to school in person becuse some kids may not be able to keep their mask on and other people might start taking it off and the virus may spread.
Explanation:
Prioritization is an example of a skill that helps you reach long term goals because
Answer: because it allows you to focus on the most important tasks first so that you can achieve your long-term goals.
Explanation:
Prioritizing something is giving it greater importance over other things. In the case of goals and long-term goals, when a person prioritizes, he focuses on those activities that will allow him to achieve his long-term goals. When the person prioritizes, they have more focus and dedicate more to those activities.
what do you consider trauma ?
Answer:
Explanation:
Something that happened, that you look back at and get scared, or something that leaves you emotionally scarred for a while. Like a crash,break u, death ,etc.
Can someone please help me with this, but in your own words. Thank you advanced.
1. Is stress inevitable?
2. Can stress be imagined?
1. Yes, stress is inevitable.
We cannot do without being stressed as it normal part of life. What stresses someone out varies from person to person. Stress is a natural response to danger, and it is not designed to make us ill or kill us.
2. Can stress be imagined?
Stress can be imagined. Humans are not only stressed physically, we can be stressed mentally and psychologically also. Our imaginations come from the psychological part of us and your brain also releases the stress hormones when you remember a past stressful event or even when you vividly imagine one.
What is stress?Stress can be defined as a state of mental or emotional strain resulting from difficult or demanding circumstances. Stress is a feeling of emotional or physical tension.
The following can be signs of being stressed;
Irritable, angry, impatient or wound up.Over-burdened or overwhelmed.Anxious, nervous or afraid.Like your thoughts are racing and you can't switch off.Unable to enjoy yourself.Depressed.Uninterested in life.Like you've lost your sense of humourLearn more about stress here
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A nurse gives a client the wrong medication. After assessing the client, the nurse completes an incident report. Which statement describes what will happen next?
A) The facility will report the incident to the state board of nursing for disciplinary action.
B) The nurse will be suspended and, possibly, terminated from employment at the facility.C) The incident will be documented in the nurse's personnel file.D) The incident report will provide a basis for promoting quality care and risk management.
Answer:
C) The incident will be documented in the nurse's personnel file
Gum disease, as it worsens, progresses from____to____
Info
Some symptoms include:
- Bad breath.
- Painful chewing.
- Loose/Sensitive teeth.
gingivitis: causes irritation and redness
periodontitis: severe gum infection with serious consequences
Answer
Gum disease, as it worsens, progresses from gingivitis to periodontitis
Some bacteria may create structures to survive unfavorable conditions. These structures, often difficult to destroy, are called
mitotic rings
endogenous shells
biospheres
spores
Save and Exit
help anyone!
Answer:
The structures that some bacteria can create to survive and resist in unfavorable conditions are called spores.
Explanation:
Some types of bacteria, predominantly Gram-positive, develop spores for survival under adverse conditions.
The mechanism by which a bacterium forms spores is called sporulation, and it creates structures capable of withstanding extreme temperatures or pH, lack of water or nutrients, and even radiation.
The three known types of bacterial spores are endospores, exospores and acineto.
Mitotic rings , endogenous shells or biospheres are not structures formed by bacteria for their protection.Answer:
spores
Explanation:
For which of the following indications is local anesthesia not warrant? A. Preinjection B. ulcers C. wounds D. infections
Answer:
A
Explanation:
Discuss the 3 important lessons u have learned n this class.Explain why there so meaningful.HOW Critical thinking helps ur potential,- the ultimate objective
It helps me identify and challenge assumptions, make informed decisions, and contribute to meaningful discussions critical thinking is essential for personal growth, academic success, and participating actively in society, ultimately helping me achieve my ultimate objective of becoming a well-rounded and intellectually engaged individual.
In this class, I have learned three important lessons that have been incredibly meaningful in shaping my understanding and approach to various subjects.
These lessons are:
The Power of Perspective: This class has emphasized the significance of considering multiple perspectives when analyzing and evaluating information.
It has taught me to approach topics with an open mind and to recognize the influence of bias and personal beliefs.
Understanding different viewpoints allows for a more comprehensive understanding of complex issues and promotes empathy and respect for diverse opinions.
This lesson is meaningful because it encourages intellectual growth and fosters a deeper appreciation for the complexity of the world.
It helps me develop a well-rounded perspective and enhances my ability to engage in thoughtful discussions with others, fostering mutual understanding and collaboration.
The Importance of Evidence: Critical thinking in this class has emphasized the need for evidence-based reasoning and decision-making.
It has taught me to evaluate information critically, question assumptions, and seek reliable sources.
Understanding the importance of evidence promotes intellectual honesty and helps separate factual information from misinformation or propaganda.
This lesson is meaningful because it equips me with the tools to make informed judgments and decisions.
It empowers me to navigate an information-rich world, where misinformation is rampant, and enables me to contribute to evidence-based discussions and solutions.
The Value of Problem-Solving: Critical thinking has also highlighted the significance of problem-solving skills.
This class has encouraged me to approach challenges analytically, break them down into manageable parts, and seek creative solutions.
It has emphasized the importance of logical reasoning, evaluating alternatives, and considering the potential consequences of different actions.
This lesson is meaningful because it nurtures adaptability and resilience. It equips me with the ability to identify and address problems effectively, both in academic and real-life scenarios.
It encourages innovation, resourcefulness, and the development of practical solutions to complex issues.
Overall, critical thinking is a crucial skill that enhances my potential by enabling me to navigate the world with a discerning and analytical mindset.
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Why is it important to observe for any changes occurring on the skin of an older person?
Answer:
Older people are at risk of skin damage, as changes that can occur to skin as it ages can affect its integrity, making it more vulnerable to damage, and to the development of a pressure injury or skin tears
Answer:
Explanation:
Good Skin Health for Seniors. In general, the elderly have special skin care needs because aging skin is so thin and dry. If their skin becomes too dry, it is prone to cracking and dermatitis, which allows for penetration of bacteria that can result in infection.
t/f. During pregnancy, most women do not need to double their caloric intake, but simply add a few hundred extra calories to their diet.
True. During pregnancy, most women do not need to double their caloric intake, but simply add a few hundred extra calories to their diet.
What changes are seen in women during the third trimester?The third trimester of pregnancy is a period of rapid growth and development for both the baby and the mother. Here are some of the changes that are typically seen in women during the third trimester:
Increased weight gainLarger bellyBraxton Hicks contractionsShortness of breathFatigueSwellingHeartburnThe exact number of extra calories needed varies depending on the woman's pre-pregnancy weight and activity level, but in general, most women need to consume an additional 300-500 calories per day during the second and third trimesters. It is important for pregnant women to focus on getting the right balance of nutrients rather than simply increasing their calorie intake, and to consult with their healthcare provider for specific dietary recommendations.
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Quality of life is a relative concept. Justify this statement.
Answer:
Someone can say that the quality of life is a concept for many reasons. If you are going through a gard time or are miserable, you are not going to say that life is great and its about the quality of life. Therfore making the statement that it is just a concept. If you are living a successful life, quality will be everything to you. It is just a concept because the human brain agrees with something based on their particular situation. It is a subjective concept because there is no certain and set-in-stone answer.
Explanation:
Please help i only have 20min giving you 50 points and brainlist
This source of stress is caused by actions you take.
Personal Behavior Stressors
Life Situations
Thinking Stressors
Environmental Stressors
Answer:
personal behavior
Explanation:
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Which options describe how social media has changed how people interact with businesses and the government?
Select all that apply
People can contact their representatives easily
Government representatives can hide misdeeds easily on social media.
People can read and leave reviews.
Social media influencers can promote a business's product
Discuss the conflicting role of sugar in a diet of children
The role of sugar in the diet of children is a topic of conflicting perspectives. Sugar can provide a quick source of energy and enhance the taste of certain foods, making them more appealing to children.
However, excessive consumption of sugar has been linked to various health issues and can contribute to an unhealthy diet. Sugar can be found in many processed and packaged foods, including sugary drinks, sweets, desserts, and snacks. These foods often lack essential nutrients and can displace healthier options in a child's diet.
High sugar intake is associated with an increased risk of dental cavities, obesity, type 2 diabetes, and other chronic conditions. While sugar is not inherently harmful, it is the excessive consumption and reliance on added sugars that pose the greatest concern. The American Heart Association recommends that children aged 2 to 18 consume no more than 25 grams (6 teaspoons) of added sugar per day.
However, many children exceed this limit due to the prevalence of sugary foods and beverages in their diets. Balancing the role of sugar in a child's diet requires moderation and an emphasis on nutrient-dense, whole foods. It is important to teach children about healthy eating habits and the impact of excessive sugar intake on their health.
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Which of the following is an effect of smoking?
There are 8 effects of smoking:
Cancer Breathing problems and chronic respiratory conditionsHeart disease, stroke and blood circulation problemsDiabetes InfectionsDental problemsHearing loss Vision loss-Breathing problems
-Diabetes
-Cancer
-Heart disease
-Stroke
When you refer to the age of subjects in a study, which are you working with: a quantitative variable, or a qualitative variable? Explain.
Answer:
When referring to the age of subjects in a study, you are working with a quantitative variable. A quantitative variable is a type of variable that can be measured numerically and is often used to describe a characteristic or attribute of a population. Age is an example of a quantitative variable because it can be measured numerically in units such as years, and it can be used to describe the characteristics of a population, such as the age distribution of a study sample.
On the other hand, a qualitative variable is a type of variable that is non-numerical and is often used to describe a characteristic or attribute that cannot be measured numerically. Examples of qualitative variables include things like gender, race, and occupation, which can be described by categories or labels, but not by numerical measurements.