What are the three movements performed during the ball combo I exercise?
Select one:
a. Shoulder extension, adduction, and internal rotation
b. Hip adduction, flexion, and internal rotation
c. Wrist flexion, elbow flexion, and shoulder flexion d. Scaption, shoulder abduction, and cobra

Answers

Answer 1

Cobra, stipulation, and shoulder abduction. Three elements make up this activity. The client will first execute a Y (scaption) position, then a T (shoulder abduction), and finally an A (cobra).

What is a good illustration of shoulder extension?A sagittal plane's posterior positioning of the upper limb is referred to as an extension. There is a typical 45 to 60-degree range of motion. The latissimus dorsi, the posterior deltoid, and the teres major are the shoulder's primary extensors. Rotation towards the midline along a vertical axis is referred to as internal rotation.On your stomach, lie down on a hard table. Hang your arms by the side. With your palms facing inward towards your body, hold a weight in both hands. Maintaining a straight line with your arms, slowly raise them in a "Y" shape so that they are parallel to the floor.

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Answer 2
Final answer:

The ball combo I exercise involves three movements: Scaption, shoulder abduction, and cobra, which work mainly on your shoulders and back.

Explanation:

The three movements performed during the ball combo I exercise are Scaption, shoulder abduction, and cobra.

The Scaption refers to the motion of raising the arms to the side at an angle of 30 to 45 degrees from the frontal plane. The shoulder abduction involves moving your arms away from the midline of your body. The cobra is a back strengthening exercise that involves lying prone and lifting your chest off the ground.

These movements work mainly on your shoulders and back, enhancing your posture and muscle strength.

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Related Questions

PLZZZ HELPP ASAP

How many calories does the taco salad with a soda have?

500 calories
800 calories
1000 calories
1200 calories
1500 calories

Answers

Answer:

Maybe 1500 calories

Explanation:

Answer:

roughly 500 calories

Explanation:

taco salad is around 300 soda can 200

What's the first step you should take when working to create a work-life balance?

Answers

5 tips for better work-life balance

Examine your situation. Think about what your most important values are and how you want to spend your time. ...Manage other people's expectations. ...Take care of your health. ...Learn to say no. ...Plan fun activities for your personal time.

which of these most directly impacts a person physical health

Answers

Answer:

Option C Exercise

hope this helped you

please mark as the brainliest (ㆁωㆁ)

which of these most directly impacts a person physical health

Answer:

B. Amount of sleep

Explanation:

I took the quiz it's correct I know I'm late but hope you get a good grade.

Low-fat, low-cholesterol, and dairy-free diets are all diets that are necessary for what kind of diet

Answers

Mediterranean diet

Its low cholesterol, and most of the time dairy free. (some people on the diet do drink a little milk, but most stray way after a couple of weeks from dairy completely)

what shorts of information on health are gained from community​

Answers

Answer:

Community resources become available to manage health; this helps encourage healthy activities which can have a positive impact on other members of society. Sometimes, information about health is not correctly perceived by other people who struggle with health or that have certain medical-related problems.

position.
7. A point is scored every time a ball is not returned properly into the opponent's court, this
is called
scoring in volley ball​

Answers

Answer:

Rally.

Explanation:

Volleyball refers to a team sport comprising of two teams of six players each on both sides of the court. These two (2) teams are separated by a horizontal net and are required by rules to bat the ball using their bare hands without letting it hit or touch the floor. Also, this team sport was invented in 1895 by Williams G. Morgan at the YMCA gymnasium of Holyoke, Massachusetts, United States of America.

In the game of volleyball, whenever a ball is not returned properly into the opponent's court, a point is scored by the serving team and this is called rally scoring. For a team to be adjudged victorious, it must win a set by at least two (2) points and three (3) out of five (5) sets.

Give any six reasons for introducing health, population and environment education in the secondary level.​

Answers

Answer:

Health, Population, and Environment Education is important to provide them a safe and clean environment. Health and population affect the environment. So, the integrated study of these subjects will be very useful. This note provides us the information about the need for health, population, and the environment.

Explanation:

Hope this helps!

Connie's company is offering free health screenings for diabetes. She decides
to take advantage of this and has her blood glucose tested. Connie's results
are 102 mg/dL. What should she do with this information?

Blood Glucose Results (mg/dL)* Diagnosis
70 to 99
Normal
100 to 125
Prediabetes
126 and above
Diabetes

A. Connie should continue with her current diet and exercise choices
because her results are perfectly normal.
B. Connie should make an appointment to see her doctor because
her results indicate she is prediabetic.
C. Connie should go to the hospital immediately because her results
indicate she is diabetic.
D. Connie should try to incorporate more vegetables into her diet
because while her results are normal, she is almost prediabetic.

Answers

Answer:

B I think

Explanation:

Im not sure but if 100-125 is prediabetic then Connie is in that range and should see a doctor

Compare the symptoms of testicular cancer with
those of inguinal hernia.

Answers

Answer

In both diseases, a patient might feel a sense of fullness in his scrotum. He might also feel pain in that area. There might also be abnormal swelling in the scrotum. In case of testicular cancer, this swelling shouldn’t be big, it is described as lump like. In inguinal hernia, however, the swelling should be bigger and it should also be soft to touch, rather that hard in testicular cancer.

Explanation

I looked this up:)

In both diseases, a patient might feel a sense of fullness in his testis. He might also feel pain in that area. There might also be abnormal swelling in the testis.

What is testicular cancer?

In inguinal hernia, however, the swelling should be bigger and it should also be soft to touch, rather that hard in testicular cancer.

When anything alters the DNA of testicle cells, testicular cancer can develop. The instructions that inform a cell what to do are stored in its DNA.

The tumor may eventually extend outside of the testicle. There is a chance that some cells will separate and spread to other bodily regions. Most frequently, lymph nodes, the liver, and the lungs are where testicular cancer spreads. Testicular cancer that has spread is referred to as metastatic testicular cancer.

Therefore, In both diseases, a patient might feel a sense of fullness in his testis. He might also feel pain in that area. There might also be abnormal swelling in the testis.

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What are the personal consequences of plagiarism? (If someone doesn't get caught)

Answers

Answer:

A failing grade in the class. A formal reprimand. Permanent expulsion from the school. Academic probation

Explanation:

Hope this helps

Correct e if this is wrong

Answer:Then nothing will happen. No one knows you plagarized. There r no consequences. But there is if u get caught

Explanation:

Reinhart gets into very minute details about the bread-makíng process. What
stage or step did you find most interesting? Did you have any knowledge
about the massive amount of prep and procedure that goes into making
bread?

Answers

The correct answers to these open questions are the following.

What stage or step did you find most interesting?

The stage I found more interesting was stage 3, the fermentation, because Reinhart says it is when the flavor develops. It is the stage when the yeast combines with the sugar to develop the flavor of the bread.

Did you have any knowledge about the massive amount of prep and procedure that goes into making bread?

No, I didn't, but I was very impressed after listening to Reinhart in his Ted talk. I really like when he said that "flavor" was the most important thing when making bread. For him, the flavor was the key element and the most essential.

From now on, my full respect for bakers.

Answer: The first three steps are, mise en place, mixing, bulk fermentation

Explanation:

the nurse is caring for a 5-year-old patient admitted with gastroenteritis. prioritize the following nursing interventions beginning with the most important initial action. What is the best method to use to collect the stool specimen from this patient?

Answers

When caring for a 5-year-old patient admitted with gastroenteritis, prioritize the following nursing interventions:

1. Assess and monitor the patient's vital signs and hydration status, as dehydration is a major concern in gastroenteritis.
2. Administer prescribed oral or intravenous fluids to maintain hydration and electrolyte balance.
3. Educate the child and their caregivers on the importance of proper hand hygiene to prevent the spread of infection.
4. Provide appropriate symptomatic relief, such as administering prescribed medications for nausea, vomiting, and diarrhea.
5. Monitor and document the patient's intake and output to evaluate the effectiveness of treatment and hydration status.

The best method to collect a stool specimen from this patient would be to have the child defecate into a clean, dry container or a specially designed collection device, ensuring the specimen is not contaminated with urine or toilet paper. The caregiver may need to assist the child in this process.

Once the sample is collected, it should be promptly sent to the laboratory for analysis.

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What accounts for the calming effects of nicotine use?

A. It relaxes skeletal muscles.
B. The individual's beliefs about nicotine's effects.
C. Its biphasic action and at higher doses, its effects are more depressant.
D. All of these are correct.

Answers

The calming effects of nicotine use can be attributed to C. Its biphasic action and at higher doses, its effects are more depressant. This means that nicotine can have both stimulating and calming effects depending on the dosage and individual response.

The answer to your question is D

All of these are correct. Nicotine has been found to have calming effects due to multiple factors. One of these factors is that it can relax skeletal muscles, which can create a sense of physical relaxation. Additionally, an individual's beliefs about nicotine's effects can contribute to its calming effects through the placebo effect.

Finally, nicotine's biphasic action means that at lower doses it can have stimulant effects, while at higher doses its effects are more depressant, leading to a calming effect. Overall, it is likely a combination of these factors that accounts for the calming effects of nicotine use.

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HEY CAN ANYONE ANSWER DIS PLS!!!!

HEY CAN ANYONE ANSWER DIS PLS!!!!

Answers

Answer:

not all teens and adults take it seriously it depends on who your talking about

Explanation:

hope this helps

The ozone layer sits near the top of Earth's atmosphere and protects us from the sun's harmful ultraviolet rays. But ozone is dangerous when it's closer to ground level. Which statement is true about ground-level ozone?

Answers

The true statement about ground-level ozone is that the ozone layer is the main component of smog.

So option C is correct.

What is the ozone layer?

The ozone layer of the earth sits in the stratosphere between 15 km and 30 km above the earth, and acts as a shield protecting us and other living things from the sun's harmful ultraviolet radiation. The Ozone layer depletion could have serious effects on human health and the environment.

The ozone layer which is present and can be found at the ground level is a dangerous air pollutant that is harmful to the body, this is because its main component is SMOG. SMOG is described as a type of air pollutant that causes poor visibility.  

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complete question:

The ozone layer sits near the top of Earth's atmosphere and protects us from the sun's harmful ultraviolet rays. But ozone is dangerous when it's closer to ground level. Which statement is true about ground-level ozone?

A.

It contributes to nutrient pollution.

B.

It directly causes acid rain.

C.

It is the main component of smog.

Which of the following choices BEST describes the relationship between intensity and time in a successful
exercise program?
A as intensity increases, time should increase
В. as intensity decreases, time should decrease
C as intensity increases, time should decrease
D intensity and time should never change

Answers

The correct answer is C

Which plane of the body deals with dividing the body into the anterior and posterior portions?
coronal
midsagittal
transverse
sagittal

Answers

Answer:

A. Coronal

Explanation:

Hope this helps!

Health threats in military operations include the following?
a. Climactic or environmental extremes.
b. Endemic disease
c. Sleep deprivation

Answers

Health threats in military operations includes Climactic or environmental extremes, Endemic disease and Sleep deprivation

For participants unfamiliar with the various climatic conditions and the fighting zone, modern military actions pose an epidemiological concern. The collection of health issues under investigation includes zoonotic infections, zoonotic respiratory tract diseases, sexually transmitted diseases, zoonotic skin diseases, zoonotic mine and explosive ordnance injuries, and non-combat injuries.Injuries brought on by environmental elements (high and low temperatures, local fauna, mountainous terrain), as well as a wide spectrum of psychological diseases connected to the conflict zone (conditions like acute and post traumatic stress disorder), contribute to the total morbidity and mortality.

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Which of these is a fact about performing-enhancing drugs?

Answers

Answer:

B. steroid use can cause dangerous side effects

Explanation:

Answer:

b

Explanation:

COMPONE IS OF FITNESS
Match the component of fitness with its definition (5

COMPONE IS OF FITNESSMatch the component of fitness with its definition (5

Answers

Answer:

A- Muscular endurance B- Body Composition C- Muscular Strength D- Cardiovascular endurance E- Flexibility  

Explanation:






1. All passengers arriving at an airport for departure must be wearing a mask. Those passengers that are not wearing a mask must exit the airport immediately. Passengers with masks on must first wait

Answers

Answer:

The Passengers Must Wait To Check In To Obtain A Boarding Pass.

I Hope This Helps!!

FUN PTS!! :)
ANSWER ONLY IF U KNOW THE ANSWER IF U DK THE ANSWER THEN JUST DONT ANSWER!



Activity details of skip roping Skip roping, dodgeball, and wars ect. at home | programs / time / costs / equipment / experience / other participants

Answers

Answer:

nikka i just want a fry ):<

Explanation:

there is none

in a relaxed myocyte, where along a sarcomere will you not find the regulatory proteins?

Answers

In a relaxed myocyte, the regulatory proteins will not be found at the central region of the sarcomere.

Myocyte is a muscle cell. It is a special type of cell that forms the muscles of the body. Muscles play an essential role in generating force and movement in animals, and they are composed of specialized cells called myocytes. A sarcomere is a basic unit of striated muscle tissue. Sarcomeres are composed of thick and thin filaments of protein that are responsible for muscle contraction. A sarcomere is bounded by two Z-discs and has two distinct types of filaments: actin and myosin.

Regulatory proteins in a sarcomere: Actin and myosin are the two main types of filaments present in a sarcomere. Regulatory proteins, troponin, and tropomyosin are the two proteins associated with the actin filament. These regulatory proteins function together to control the interaction of actin and myosin and, therefore, regulate muscle contraction. In a relaxed myocyte, the regulatory proteins are not found in the central region of the sarcomere. Instead, they are found near the Z-discs.

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the main way the body gets rid of excess water, excess minerals, and metabolic waste products is

Answers

The body gets rid of excess water, minerals, and metabolic waste products mainly through the urinary system.

This includes the kidneys, ureters, bladder, and urethra, which work together to filter waste and excess fluids from the blood and eliminate them through urine. The kidneys are the primary filtering organs and remove waste and extra fluids from the blood, which are then transported to the bladder for storage and elimination through the urethra. Other organs, such as the liver and lungs, also play a role in eliminating metabolic waste products from the body. Additionally, sweat and feces can also help remove excess minerals and waste products from the body.

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Final answer:

The main way the body gets rid of excess water, excess minerals, and metabolic waste products is through the kidneys and excretion in the form of urine.

Explanation:

The main way the body gets rid of excess water, excess minerals, and metabolic waste products is through the kidneys and excretion in the form of urine. The kidneys filter the blood and remove waste products, such as urea and excess ions, while reabsorbing valuable substances like water and electrolytes.

When there is excess water, the kidneys adjust the concentration of urine to expel the excess water and maintain water balance in the body. On the other hand, when the body is dehydrated, the kidneys conserve water by producing concentrated urine.

Overall, the kidneys play a vital role in regulating water and electrolyte balance, as well as removing metabolic waste products from the body.

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List out the major functions of the environment conservation and explain any one of them.​

Answers

Without a healthy ecology, human existence is virtually impossible. All elements in our environment, both living and non-living, interact with one another in a natural setting.

What is Environment Conservation?

One of the most important concerns that must be addressed in the fight against climate change and global warming is environmental protection.

The world urgently needs sustainable development if we are to protect Mother Earth from the effects of industrialization. Environmental conservation is a practice that paves the way for protecting the environment and natural resources on the individual, organizational as well as governmental levels.

Ranging from overpopulation, hydrological issues, ozone depletion, and global warming to deforestation, desertification and pollution, all these issues pose a severe threat to the existence of humankind.

Therefore, Without a healthy ecology, human existence is virtually impossible. All elements in our environment, both living and non-living, interact with one another in a natural setting.

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the thalamus is on the receiving end for all sensory input except the

Answers

There is one sensory modality that bypasses the thalamus and projects directly to the cerebral cortex: the olfactory (smell) system.

The thalamus is a crucial relay station in the brain that receives and relays sensory information to the appropriate areas of the cerebral cortex.

Unlike other sensory systems such as vision, hearing, touch, and taste, which all send their information through the thalamus before reaching the cortex, the olfactory system sends its signals directly to the olfactory bulbs, which then project to the olfactory cortex.

This unique pathway allows for the rapid processing of smells and explains why smells can evoke such strong and immediate emotional responses.

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Type the correct answer in the box. Spell all words correctly. Complete the sentences using the correct term. A Brazilian hair treatment Infuses ____into the hair.​

Answers

Keratin, is what I think it’s called!

Answer:

Keratin

Explanation:

You run the mile race at a track meet and come in second. While running, you saw the first place finisher's foot step outside the line which should have disqualified that runner. Nobody else saw it happen, not even the first place finisher. What should you do?

Answers

Answer:

Say nothing since no one else saw it happen, and accept second place

Explanation:

I took the final fitness exam :)

In this case, one should inform the decision makers regarding the misunderstanding.

What is decision making?

Determining a decision, acquiring data, and weighing potential solutions are all steps in the decision-making process.

You can make more careful, intelligent decisions by organizing pertinent information and outlining alternatives by following a step-by-step decision-making process.

Making wise decisions is crucial to ensuring that interpersonal relationships are successful. The most important thing in life is that individuals are able to advance in their lives thanks to them.

At a track meet, one runs the mile event and places second. You observed the first-place finisher's foot step outside the line as they were running, which ought to have disqualified that racer.

Nobody else, not even the winner, witnessed it taking place. In this situation, it is important to let the decision-makers know about the misunderstanding.

Thus, this way, the judgment will be fair enough.

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What makes circuit training so good?

Answers

Answer:Here

Explanation: Circuit training is a high volume but low resistance weight workout with 2-3 minute rest intervals involving cardio, and is focused on improving muscle tone and definition while also improving cardiovascular fitness. It is a popular way of working out, especially if you are looking for variety in your workouts.

Circuit training is a high volume but low resistance weight workout with 2-3 minute rest intervals involving cardio, and is focused on improving muscle tone and definition while also improving cardiovascular fitness. It is a popular way of working out, especially if you are looking for variety in your workouts.

It is an occurrence of harmony characterized by the lack of violence, conflict behaviors and the freedom from fear of violence.

Answers

Answer:

Peace

Explanation:

According to various reputable nongovernmental organizations, most especially those whose focus is on the welfare and safety of humanity has defined PEACE is an occurrence of harmony characterized by the lack of violence, conflict behaviors, and the freedom from fear of violence.

Hence, in this case, the correct answer is PEACE.

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what do we find along chile's easta) the Andes mountainsb) wineriesc) the Pacific Oceand) moai statues What are 3 ways teachers can promote an effective learning environment? harmacologic therapy frequently is used to dissolve small gallstones. it takes about how many months of medication with udca or cdca for stones to dissolve? Can you provide the solution for this task? 1.59 If e(p, u) = z(p1, p2)pm3 u, where m > 0, what restrictions must z(p1, p2) satisfy for this to be a legitimate expenditure function? Read the paragraph. Then answer the question that follows. Perhaps you wanted pizza for dinner, but you were out voted by the rest of the family who wanted chili. This is similar to what happens in a community. One person has to give up a right for the good of the group. Sometimes citizens' duties and rights conflict with each other. A good example is a public protest. People have the right to meet in groups and share ideas. 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FILL IN THE BLANK. the term _____ refers to a decrement in learning ability that results from repeated exposure to uncontrollable aversive events. please help its due today 21 points and brainlest