We live in a day and age where fat has become the new enemy. Fat free foods are thought to reduce weight? Sugar-Free food us supposed to be healthy. Which is true? Which one is the bigger enemy of health? Sugar or Fat? Research on your own and write a one page summary on your findings.

1. Any action in which the body uses energy. d. physical activity

2. Physical activity that is structured and planned and has the purpose of increasing physical fitness. h. exercise

3. Brain chemicals released during physical activity that improve mood. e. endorphins

4. Activities that consist of sitting or lying down and using very little energy. a. sedentary behaviors

5. Resource health professionals use it to provide guidance on how people can improve their health through physical activities. f. Physical Activity Guidelines for Americans

6. Type of physical fitness a person needs to perform daily activities with ease and energy. b. health-related fitness

7. Using oxygen to break down energy for use in the muscles. i. aerobic

8. Opposition. g. resistance

9. Ability to continue performing a physical activity over time. c. endurance

10. Type of physical fitness that improves a person’s performance in a particular sport or leisure activity. j. skill-related fitness

1. Physical activity is any action in which the body uses energy. This can include a wide range of activities such as walking, running, swimming, or playing sports. Engaging in physical activity has numerous benefits for overall health and well-being. It helps to maintain a healthy weight, improve cardiovascular health, strengthen muscles and bones, and enhance flexibility and coordination.

2. Exercise, on the other hand, refers to structured and planned physical activity with the specific purpose of increasing physical fitness. It involves following a regimen or program designed to target specific fitness goals, such as improving strength, endurance, or flexibility.

3. Endorphins are brain chemicals released during physical activity that improve mood. When we engage in physical activity, our brain releases endorphins, which are neurotransmitters that act as natural painkillers and mood enhancers. Endorphins create feelings of happiness, reduce stress and anxiety, and contribute to an overall sense of well-being.

4. Sedentary behaviors, on the other hand, refer to activities that consist of sitting or lying down and using very little energy. These activities include prolonged sitting, watching television, or working at a desk for long periods without much movement. Sedentary behaviors are associated with various health risks, such as obesity, heart disease, and musculoskeletal issues.

5. Health professionals often rely on resources like the Physical Activity Guidelines for Americans to provide guidance on how people can improve their health through physical activities. These guidelines offer evidence-based recommendations on the amount and types of physical activity needed to achieve health benefits.

6. Health-related fitness refers to the type of physical fitness a person needs to perform daily activities with ease and energy. It encompasses various components such as cardiovascular endurance, muscular strength and endurance, flexibility, and body composition.

7. Aerobic exercise is a type of physical activity that utilizes oxygen to break down energy for use in the muscles. It involves sustained, rhythmic movements that elevate the heart rate and breathing. Aerobic exercise, such as jogging, cycling, or dancing, helps improve cardiovascular fitness, lung capacity, and overall endurance.

8. Resistance, in the context of physical activity, refers to the opposition or load encountered during exercise. It can involve using weights, resistance bands, or body weight to create resistance against the muscles, challenging them to grow stronger and more toned. Resistance exercises, like weightlifting or bodyweight exercises, help build muscle strength, increase bone density, and improve overall body composition.

9. Endurance is the ability to continue performing a physical activity over time. It relates to the body's capacity to sustain prolonged effort and resist fatigue. Endurance exercises, such as long-distance running or swimming, focus on improving cardiovascular fitness and building the stamina necessary for extended periods of activity.

10. Skill-related fitness refers to the type of physical fitness that improves a person's performance in a particular sport or leisure activity. It includes components such as agility, coordination, balance, power, and reaction time. Skill-related fitness is important for individuals who participate in sports or activities that require specific physical skills and abilities, such as basketball, soccer, or gymnastics.

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Answer:

heat Exhaustion

Explanation:

Heat stroke they could pass out but Heat exhaustion just means theyre almsot to heat stroke.

Symptoms of headache, nausea, dizziness coupled with clammy skin are signs of Heat Exhaustion. The correct option is B.

Heat cramps, heat exhaustion, and heatstroke are the three stages of a heat emergency. Heat emergencies are dangerous in all three stages.

Heat exhaustion is the body's reaction to an excessive loss of water and salt, which is typically caused by excessive sweating.

The elderly are the most vulnerable to heat exhaustion. Individuals with high blood pressure. Those who work in a hot climate.

Dizziness, headache, Being sick or feeling sick, excessive sweating and skin becoming pale and clammy or getting a heat rash, but a change in skin color can be harder to see on brown and black skin.

Thus, the correct option is B.

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Answer: All except Adderall are depressants.

Explanation:

Adderall is a stimulant.

Answer:

The sub-group of AA that helps young people come together to share their experiences of having been affected by someone else's drinking is called Al-Anon. Al-Anon is a 12-step program for people who have been affected by someone else's drinking, including children, spouses, partners, parents, and friends. Al-Anon meetings are held all over the world, and they are free to attend.

Al-Anon is based on the idea that alcoholism is a family disease, and that everyone in the family is affected by the alcoholic's drinking. Al-Anon meetings provide a safe space for people to share their experiences, feelings, and fears about alcoholism. Meetings also provide information about alcoholism and how to cope with its effects.

Explanation:

Answer:

.meiosis

Explanation:

just trying to help

The best identifies the process taking place in the diagram is option c. meiosis.

It is a special type of cell division with respect to the germ cells in se-xually-reproducing organisms that are applied for generating the gametes like sperm or egg cells. It includes two rounds of division that leads in four cells having only one copy of each & every chromosome.

hence, The best identifies the process taking place in the diagram is option c. meiosis.

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Answer:

false

Explanation:

a lay up is 2

No:

A dunk and layup are each worth two points.

Answer:

haha this is the kindness we need

Explanation:

Answer:

hi thank you I just wanted to say I appreciate you doing this all I want to say is I have been struggling but this made my happier

A word is defined as the semantically significant unit of language made up of one or more spoken or written sounds or symbols.

A word is a unit of language consisting of one or more spoken sounds or their written equivalents and meaning. The building blocks of language are words, and it is possible to use them to communicate with each other. Words can have meanings other than their original meaning, often associated with emotional or cultural links.

Words can be employed in various ways depending on the context in which they are used, and they can also be combined to form phrases and sentences. Lexicography is the study of words and their meanings; This is an important aspect of linguistics.

Therefore, a word is defined as the semantically significant unit of language made up of one or more spoken or written sounds or symbols.

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Jennifer most likely has good health. She generally chooses foods with minimal to no trans fat when she checks the labels, avoiding fat and so on

Answer:Jennifer is probably in good health to take notice of the nutritional content of the foods she eats. I believe she is looking for foods high in protiens and vitamins and low in fats and sodium.

Explanation: I would predict she's probably pretty healthy

Answer:

You should be educated on the current pandemic, so you can make sure you're keeping yourself and others safe. Wearing a facial covering prevents spread of the disease, lowering the virus rate. Constantly wash your hands and the surfaces that are frequently touched to avoid getting sick.

___________________________________

Taxonomy is the branch of biology which deals with identification, nomenclature and classification of organisms. It is also known as systematics. ... It includes classification, identification, nomenclature and biosystematics.

Hope it helps..

Good luck on your assignment

___________________________________

Answer:

B)Fifteen-fifteenths

Explanation:

60 divided by 4 equals 15

15x15=60

Answer:

The chemicals inside the product you give to the consumer (the customer) must be safe to be given out. Sometimes you will need to limit the age you can access this product. If it is not safe then it cannot be given out to anyone. The environment must not be damaged by this product either as this will also be deemed as unsafe for usage and will not circulate the market which would lead to bankruptcy.

Explanation:

Answer:

corner kick, goal kick i think hope this helps

Explanation:

Answer: False, and then the rest after that are true

Answer:

Question 13 Answer: True

Question 14 Answer: True

Question 15 Answer: False

Question 16 Answer: True

Answer:

Humans have 5 senses

Explanation:

Touch Smell vision hearing Touch

I tend to think with more of an internal LOC focus when monitoring my thinking and talking for a day to determine how it affects my level of stress.

This type of control deals with individuals believing that the outcomes of their actions are results of their own abilities. Internals believe that their hard work would lead them to obtain positive outcomes.

This type helps to reduce the level of stress encountered by individuals which is therefore the reason why a low level was observed when I observed my thinking for a day.

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Answer:

Explanation:

Gear And Equipment Check.

Correct Shooting Stance.

Nock The Arrow.

Grasp The Bow String.

Check Your Hand And Arm Placement.

Draw The Bow.

Find Your Anchor Point.

Aim At The Target.

Release The Arrow

Analyze Your Shot.

3 basic parts of CPR (cardiopulmonary resuscitation)

chest compressions, rescue breathing, defibrillation

List five types of chest compressions and give a short description of at least 2 of them

1. Manual compressions: Hands placed on center of chest and pushed down at least 2 inches each compression.

2. Mechanical compressions: Device used to automate chest compressions. Takes over manual compressions.

3. Vacuum sealing chest: Chest sealer device placed over chest to create suction and compress chest.

4. Interposed abdominal compressions: Hands placed on lower center of abdomen and compressed up toward diaphragm. Can be used when chest compressions alone are not effective.

5. Continuous chest compressions: Chest compressions are given continuously without breaths. Allows for minimal interruptions in chest compression during CPR.

Answer: All are true

Explanation: I learned this when I was in HOSA, PE, and Health Class. Trust me

Hope this helps

--Wavey

Answer:

food water shelter and air.

Explanation:

Explanation:

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skin freckles or reddens easily

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Answer:

Discard the cans.

Explanation:

You must discard the cans if you can lay your finger in the dent, that's too deep. It's better to be safe and discard or return the can. Swollen cans often indicate a spoiled product. During spoilage, cans may progress from normal to flipper, to springer, to soft swell, to hard swell. However, spoilage is not the only cause of abnormal cans. Overfilling, buckling, denting, or closing while cool may also be responsible.

It can cause difficulty breathing, muscle paralysis, and even death. The toxin is made most often by Clostridium botulinum bacteria. Improperly canned, preserved, or fermented foods can provide the right conditions for the bacteria to make the toxin.

Answer:

C Proteins

Explanation:

Protein gives the most energy

Answer:

protein

Explanation:

because it helps to repair worn out tissue in the body and make the body in a balance position