Answer:
1. true 2. False 3. true 4.true 5. False
Explanation:
Answer:
Explanation:
t
f
t
t
t
Healthy Family = Happy Family
Required Materials
Word processing software
Even though you have begun to take responsibility for your own health, it’s likely that you still depend on your parents or family to some extent. That’s why becoming healthier works better if everyone in the family is involved. In this activity and the ones to follow, you will create a personalized plan for your own family geared toward increasing everyone’s health. Then you’ll learn how to execute that plan!
Step 1: Make a Checklist
What does it take to be healthy? You’ve learned that several things are involved. In a word processing document, take what you have learned about how to be healthy and create a checklist of the components that are needed when creating a plan to improve your overall health and fitness.
Remember to specifically note important exercise and dietary habits. Be specific—you know that exercise is needed, for example, but what types of exercise? What about risky behaviors? Put those on the checklist as things to avoid.
Step 2: Self-Evaluation
Once you have created a health checklist, use it to evaluate your own family’s health. Use different colors to highlight or put check marks by each item—use one color to show things your family already does (their strengths) and another to show areas your family might improve. Do you or anyone else in the family engage in risky behaviors? What positive steps can you take to make healthier choices?
After filling out your checklist with your own opinions, show the checklist to at least one of your family members to see if they have any other ideas.
Step 3: Identifying Potential Issues
Every family faces challenges when it comes to staying healthy. Your family is unique and has its own unique challenges. Under a special heading, list some challenges that your family faces in particular. For example, do you have limited resources? A busy schedule? Does one or more of your family members have special dietary or exercise needs?
To help you think of solutions to these issues, ask your family members or friends for advice. At the bottom of your checklist, write down the suggestions that came from others and place stars next to the ones you will incorporate into your plan.
Step 4: Create a Family Plan
Now it’s time to take all of the information you have gathered and use it to create a plan for your own family. On a separate word processing document, design a weekly planner for your family. Think about your checklist…include regular habits that your family already has in place and the possible places where improvements could be made.
Time to Get Moving!
On your planner for the week, include some of the health needs you have identified, such as getting different types of exercise. Show how your family can work this exercise into their schedule.
Let’s Eat!
Next, incorporate meals into your planner. You don’t need to identify specific meals but show how certain goals can be reached or challenges overcome. For example, if you believe that your family needs to eat more vegetables, perhaps make note of what days you might incorporate an extra serving at dinner. Or maybe you could make an evening like ‘Meatless Mondays,’ where your family cuts out meat in favor of a vegetarian option. If your family’s challenge has more to do with a busy schedule, you might note some time for food prep or assign preparing meals on different nights to different people.
Finally, consider medical conditions. Think of two that may either exist currently or ones that may arise in the future and list them. How would someone with these conditions still meet their nutritional needs. Incorporate this into your plan. This will help you to see how a menu must be tweaked to accommodate special needs.
Remember that big changes work best if you set and reach small goals. Your plan needs to be realistic, creating small changes in your family’s routine that will eventually lead to big health benefits over the long haul!
Your Family Health Checklist and Family Health Plan are your deliverables for this activity.
ANSWER ASAP, IF YOU HAVE DONE THIS BEFORE IF YOU COULD ATACH IT THAF WOULD BE AWSOME!! WILL MARK BRAINIEST!!
Answer:
Explanation:
Step 1: Creating a plan to improve your overall health and fitness requires several components. To make sure you cover all the bases, here is a checklist of what you need:
1. Proper nutrition: A healthy diet is essential for overall health. Make sure your meals include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats.
2. Regular exercise: Aim for at least 30 minutes of moderate physical activity every day. This can include activities such as brisk walking, jogging, cycling, or swimming.
3. Adequate sleep: Getting enough sleep is crucial for your physical and mental well-being. Aim for 7-9 hours of sleep per night.
4. Stress management: Stress can have a negative impact on your health. Find ways to manage stress, such as meditation, deep breathing, or yoga.
5. Avoidance of harmful substances: Avoid smoking, excessive alcohol consumption, and drug use.
6. Regular check-ups: Schedule regular appointments with your healthcare provider to stay on top of your health. This can include annual physicals, dental exams, and eye exams.
By following this checklist, you can create a plan that addresses all the important components of overall health and fitness.
STEP 2:It's always a good idea to evaluate the health of your family from time to time. Creating a health checklist is a great way to start. You can use it to identify areas where you're doing well and areas that need improvement. It's a good idea to use different colors to highlight your family's strengths and weaknesses. This will make it easier to see which areas you need to focus on.
If you notice that anyone in your family is engaging in risky behaviors, it's important to take positive steps to make healthier choices. This might mean encouraging them to exercise more, eat a healthier diet, or quit smoking. Whatever it is, you should work together as a family to support each other and make positive changes. Remember, small changes can make a big difference over time.
Step 3:
Here are some potential issues that my family faces when it comes to staying healthy:
1. Limited resources: We have a tight budget and can't always afford to buy the healthiest food or pay for expensive gym memberships.
2. Busy schedule: With work, school, and extracurricular activities, it can
be hard to find time to exercise or prepare healthy meals.
3. Special dietary needs: One of my family members has a food allergy, which can make it challenging to find meals that everyone can enjoy.
4. Lack of motivation: Sometimes it's hard to stay motivated to exercise or eat healthy, especially when we're tired or stressed.
5. Sedentary lifestyle: We spend a lot of time sitting at work or in front of screens, which can be detrimental to our health in the long run.
Step 4: Creating a family plan is an excellent way to ensure everyone is on the same page and working towards the same goals. I suggest starting by brainstorming all the habits and routines your family currently has in place, and then identifying areas where improvements can be made. Once you have a good understanding of your family's current routine, you can use a word processing document to create a weekly planner. This planner should include all the regular habits that your family already has in place, as well as the potential areas for improvement. By doing this, you can help ensure that your family stays organized and focused on achieving your goals.
Which exercise would be best for improving cardiovascular fitness?
bench pressing 150lbs
going to a yoga class
doing 40 push ups
running 2 mile
Answer:
running to miles is the answer
Which 3 populations do not have health care coverage, even after the implementation of the ACA? (a) younger, healthier individuals who do not have disabilities and choose not to purchase coverage(b) tribal citizens (c) undocument immigrants (d) non-exempt individuals under the ACA (e) people who do not file income taxes and do not quality for Medicaid
E). The 3 populations that still do not have health care coverage, even after the implementation of the ACA are as follows: Young, healthier individuals who do not have disabilities and choose not to purchase coverage Undocumented immigrants People who do not file income taxes and do not quality for Medicaid.
Even after the implementation of the Affordable Care Act (ACA), there are still many populations that do not have health care coverage. Among the three, the first population is younger, healthier individuals who do not have disabilities and choose not to purchase coverage. Even though the ACA requires all citizens to have health insurance, there are still many young and healthy people who do not have coverage.
They may opt-out of health insurance because they may feel they do not need it and would prefer to save money. The second population is undocumented immigrants. According to the ACA, undocumented immigrants are not eligible for health insurance coverage, including Medicaid. They may seek medical care but are not able to avail of any insurance benefits. Lastly, people who do not file income taxes and do not quality for Medicaid. Medicaid is a government health care program for those who cannot afford health insurance. However, people who do not file income taxes do not have access to this program, thereby leaving them uninsured.
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pls help me tyty sm omg ty
Answer:
Hope this helped and if im wrong im really
Explanation:
Who founded the doctor?
Answer: Hippocrates of Kos
Hippocrates of Kos ( c. 460 – c. 370 BCE), considered the "father of modern medicine." The Hippocratic Corpus is a collection of around seventy early medical works from ancient Greece strongly associated with Hippocrates and his students. Most famously, the Hippocratics invented the Hippocratic Oath for physicians.
Answer:
Explanation:
NURSING CARE MODALITIES
Nursing care modalities refer to a way in which nursing care is organized and delivered to patients in a hospital setting. Nursing care modalities rely on the aspects of organizational nursing staffing and patient population in determining how nursing care should be delivered. This paper aims to discuss the type of nursing care modalities and how a nurse manager can apply these modalities in organizing patient care.
1. Total patient care
According to (Parreira et al 2021) total patient care refers to a situation whereby a single nurse assumes total responsibility for delivering care to one patient or a group of patients during their shift. This model focuses on the importance of providing comprehensive patient care. Total patient care is advantageous to both the nurses and patients in different ways such as, it promotes nurse-patient relationship, and personalized care resulting in the satisfaction of patient needs and it facilitates easy tracing in terms of clarification since it is easier to know which nurse attended to a patient at a certain time.
However, total patient care also has limitations that can hinder the implementation of the use of this delivery model in patient care. This limitation includes it requires nurses with proper qualifications because only one nurse is responsible for delivering all care to a patient per shift. This model can also be extremely costly for the organization (Catalyst 2017).
ApplicatiomnThe nurse manager must assess the availability of staff and the expense of the system. Since this modality requires highly skilled and trained registered nurses. For patients requiring 24-hour care, the nurse manager should decide whether the patient needs registered nurse care or registered nurse-supervised care
2. Functional nursing
Functional nursing also referred to as task nursing focuses on the distribution of work based on the performance of tasks and procedures, where the target of the action is not the patient but rather the task (Prentice & Desai, 2021). Functional nursing is more task-oriented and the nurse manager assigns tasks to nurses in a unit, this model follows a hierarchal approach whereby the registered nurses are assigned technical tasks that require skills and expertise whereas the junior staff focuses more on basic tasks.
The functional model plays an important role in nursing care delivery and its benefits because it provides an easy and efficient way of delivering care to the patients, and its time saving; one could accomplish a lot of tasks in a small amount of time, it also allows staff to do what they are capable to do without adding extraneous work. However, this model also comprises limitations such as it doesn’t promote personalized care hence contributing to patient dissatisfaction, furthermore, it promotes patient insecurity because the patient is not familiar with "his/her" nurse and also damages the nurse-patient relationship (Gunuwan, 2021)
Application
While using this role in offering patient care, the patient outcomes lie solely on the nurse manager since the other nursing staff is only responsible for their specific task. Therefore, it's a role of a nurse manager to be hyper-aware of the quality and quantity of nursing care being delivered. While organizing patient care using this model, the nurse manager should avoid giving the same tasks to the same individual to avoid boredom and repetitiveness. The nurse manager should also assess the skills of the nurses being assigned a specific task to achieve effectiveness in delivering quality patient care.
5 facts to prove that viruses should be considered alive. Please help! <3
Answer: Living things have cells. Viruses do not have cells. ...
Living things reproduce. In general, cells reproduce by making a copy of their DNA. ...
Living things use energy. ...
Living things respond to their environment.
Viruses are not alive – they are inanimate complex organic matter. They lack any form of energy, carbon metabolism, and cannot replicate or evolve. Viruses are reproduced and evolve only within cells. ... The viral genome is 1,200,000 nucleotides in length and codes for over 900 proteins.
Scientists have found no evidence that spider silk kills germs. But it could be used to help reproduce tissue that has been damaged in common knee injuries. What is the most likely meaning of reproduce?
Answer:
'To generate or produce again.'
Explanation:
The word 'reproduce' has several denotations like 'to produce an image or copy of,' 'to generate offsprings,' or 'to recall or produce something again.' In the given context, it stands for 'producing or generating the damaged or destroyed tissues again' in case of knee injuries. The author displays that spider silk has the potential to generate those tissues again.
I KNOW it's been a long day but right now I need you TO TAKE A DEEP BREATH. DO THIS 5 TIMES.
nice to see ya. good night And be kind to youself.
Answer:
thanks for the advice bud
Explanation:
How do different elements of the
human body work together?
Answer:
Explanation:
There are several ways to consider the composition of the human body, including the elements, type of molecule, or type of cells. Most of the human body is made up of water, H2O, with bone cells being comprised of 31% water and the lungs 83%.1
Therefore, it isn't surprising that most of a human body's mass is oxygen. Carbon, the basic unit for organic molecules, comes in second. 96.2% of the mass of the human body is made up of just four elements: oxygen, carbon, hydrogen, and nitrogen.
- Oxygen (O) - 65% - Oxygen together with hydrogen form water, which is the primary solvent found in the body and is used to regulate temperature and osmotic pressure. Oxygen is found in many key organic compounds.
- Carbon (C) - 18.5% - Carbon has four bonding sites for other atoms, which makes it the key atom for organic chemistry. Carbon chains are used to build carbohydrates, fats, nucleic acids, and proteins. Breaking bonds with carbon is an energy source.
- Hydrogen (H) - 9.5% - Hydrogen is found in water and in all organic molecules.
- Nitrogen (N) - 3.2% - Nitrogen is found in proteins and in the nucleic acids that make up the genetic code.
- Calcium (Ca) - 1.5% - Calcium is the most abundant mineral in the body. It's used as a structural material in bones, but it is essential for protein regulation and muscle contraction.
- Phosphorus (P) - 1.0% - Phosphorus is found in the molecule ATP, which is the primary energy carrier in cells. It's also found in bone.
- Potassium (K) - 0.4% - Potassium is an important electrolyte. It's used to transmit nerve impulses and heartbeat regulation.
- Sodium (Na) - 0.2% - Sodium is an important electrolyte. Like potassium, it is used for nerve signaling. Sodium is one of the electrolytes that helps regulate the amount of water in the body.
- Chlorine (Cl) - 0.2% - Chlorine is an important negatively-charged ion (anion) used to maintain fluid balance.
- Magnesium (Mg) - 0.1% - Magnesium is involved in over 300 metabolic reactions. It's used to build the structure of muscles and bones and is an important cofactor in enzymatic reactions.
- Sulfur (S) - 0.04% - Two amino acids include sulfur. The bonds sulfur forms help give proteins the shape they need to perform their functions.2
Many other elements may be found in extremely small quantities (less than 0.01%). For example, the human body often contains trace amounts of thorium, uranium, samarium, tungsten, beryllium, and radium. Trace elements considered essential in humans include zinc, selenium, nickel, chromium, manganese, cobalt, and lead.
Not all of the elements found within the body are essential for life. Some are considered contaminants that appear to do no harm but serve no known function. Examples include cesium and titanium. Others are actively toxic, including mercury, cadmium, and radioactive elements. Arsenic is considered to be toxic to humans, but serves a function in other mammals (goats, rats, hamsters) in trace amounts. Aluminum is interesting because it is the third most common element in the Earth's crust, but its role in the human body is unknown. While fluorine is used by plants to produce protective toxins and has "apparent beneficial intake" in humans.
You may also wish to view the elemental composition of an average human body by mass.
Please anybody help!!! ;)
Answer: I think it’s B
Explanation:
Answer:
Answer is BExplanation:
Hope it helps you!Need help ASAP!!!!!!!!
which short-term goal might prompt someone to seek help for mental and emotional challenges? owning a company eventually reducing conflict with family buying a house in 10 years saving for retirement
Because family conflicts are almost always emotional and involve the most crucial relationships, reducing family conflict is a short-term aim that may prompt the need for mental and emotional support.
It's totally common to experience tension or fights inside the family. However, the crucial choice here is to prevent disagreements from escalating.
Conflicts can arise in a family relationship for a number of reasons, including divergent viewpoints on crucial issues, a lack of respect for personal space, significant life events like separation or divorce, and others.
In this sense, when issues are too complex to be solved and disputes are too hard to bear (maybe someone fought with their parents or siblings), they can't be resolved. In this situation, professional assistance is required since the parties engaged in the issue are too emotionally charged to be able to resolve matters.
Psychologists can provide a neutral viewpoint because they are a third party and are not personally affected by the situation.
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Answer:
C.) reducing conflict with family
Explanation:
edge
What are some ways to care for welts that have been untreated for 24 hours?
Answer:
clean gently with antibacterial soap, pat dry, and cover with just a bandaid. Do not put a dressing on because it might stick to it, and hurt to pull off!
Alsodonot put any cream,or ointment on because it will burn, and not heal correctly.
Explanation:
Truly original people are risk takers by default because they must embrace elements that other people either don’t see or don’t want to see.
A. True
B. False
____________is the unnecessary or improper use of a drug for non-medical purposes.
A.
Over-dosing
B.
Withdrawal symptoms
C.
Substance abuse
D.
Psychological dependency
Answer:
D
Explanation:
What is considered a muscular endurance activity? Group of answer choices
100-meter dash
Maximum Weight Bench Press
Running a marathon
Strict Pull-ups
Answer:
if i remember right it was strict pull ups
Explanation:
Answer:
Running a marathon
Explanation:
Just took the test, this was the correct answer.
A female patient reports an intense, overwhelming fear of driving a car. The fear has disrupted all elements of the patient's life. The patient does not go to the grocery store unless someone transports her, has relinquished her job, and has few social contacts. The patient's treatment plan includes:
A. assertiveness training.
B. biofeedback.
C. stress management assistance.
D. systematic desensitization.
Answer:
The answer is D. systematic desensitization. Hope this helps :}
Keeping both feet on the ground and your legs extended, flex your thigh.
A) What did you do to carry out this movement
B) Name of joint at which movement occurred:
whats the relationship between the 5 components of fitness.
Answer:
The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.
Explanation:
There is unanimous agreement in the fitness community that these are the five components of physical fitness, though the definition of what level of fitness needs to be achieved is a personal one.
Which option most accurately defines a vitamin?
an element that is needed by the human bodyan element that is needed by the human body , ,
a carbon-based substance that is needed by the human bodya carbon-based substance that is needed by the human body , ,
a carbon-based substance that is broken down by the body for energya carbon-based substance that is broken down by the body for energy , ,
an element that is broken down by the body for energy
A) An element that is needed by the human body.
A is not the answer.
B) A carbon-based substance that is needed by the human body.
B may be the answer.
C) A carbon-based substance that is broken down by the body for energy.
C is not the answer.
D) An element that is broken down by the body for energy.
D is not the answer.
The answer is B) A carbon-based substance that is needed by the human body.Let me know if this is the correct answer. :)
What are some of the social and psychological benefits of participating in team sports for kids?
Answer:
you get fit your faster than other people you have more stamini.a
Explanation:
A nurse is preparing a client for magnetic resonance imaging (mri) to confirm or rule out a spinal cord lesion. during the mri scan, which action would pose a threat to the client?
The action which would pose a threat to the client during magnetic resonance imaging (mri) is wearing a watch and wedding band.
What is Magnetic resonance imaging?This is used in radiology and employs the use of strong magnetic fields to form images of the different parts of the body.
Wearing of metallic objects during magnetic resonance imaging is prohibited as it could lead to inaccurate results due to distortion of organs and damage to weak body cells.
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How is pbm related to osteopenia
Answer: Bone mass and strength achieved at the end of the growth period, simply designated as 'Peak Bone Mass (PBM)', plays an essential role in the risk of osteoporotic fractures occurring in adulthood. It is considered that an increase of PBM by one standard deviation would reduce the fracture risk by 50%.
Select the correct answer from each drop-down menu.
Complete the statement with the correct word.
Title
of the Social Security Act was introduced by President Franklin Delano Roosevelt to promote and improve
nationwide.
health of the elderly
Reset
Next
maternal and child health
low-income individuals' health
020 Edmentum. All rights reserved.
Answer:
of the Social Security Act was introduced by President Franklin Delano Roosevelt to promote and improve
nationwide.
Answer:
Title (V) of the Social Security Act was introduced by President Franklin Delano Roosevelt to promote and improve (maternal and child health) nationwide.
Explanation:
Plato
Ellen is a 50-year-old woman who is raising her two grandchildren, is active in her community, and is learning how to paint. According to Erikson's theory, Ellen as chosen
According to Erikson's theory, Ellen has chosen generativity as her psychological crisis in her stage of development.
Erik Erikson was a German-American developmental psychologist who formulated the Psychosocial Stages of Development. Erik Erikson's psychosocial theory postulates that human growth and development occurs across eight different stages that span across a person's lifetime. Each stage is characterized by an "age-appropriate conflict" that is resolved with the successful resolution of the conflict contributing to a person's overall well-being.
Ellen is a 50-year-old woman who is raising her two grandchildren, is active in her community, and is learning how to paint. According to Erikson's theory, Ellen as chosen Generativity as her psychological crisis in her stage of development. Generativity refers to a person's ability to create, give, and produce during the middle age. Ellen is raising her grandchildren, which shows her generativity of taking care of them, and her learning how to paint is an indication of her desire to produce new things. Thus, Ellen as chosen generativity as her psychological crisis.
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Visual interpretations when driving are two things: first, what the driver sees around him or her passively, so it is what the eyes receive, and the second is:.
Answer:
How did driver understands and processes The things his or her eyes receive.
The skin can receive hydration from some common foods.
a. true
b. False
Answer: True?
Explanation:
write down two social pratices you like.
Answer:
meters apart
avoiding crowded area
Handwashing can be done in any sink found in the kitchen.
Answer:
yes
Explanation:
because there is running water
Answer:
just as long as the sink is clean and sanitary, then yes you can.
Explanation:
I hope this helps you out!
Explain the difference between processed foods and unprocessed foods. In your explanation be sure to include two examples of processed foods and two examples of unprocessed foods.
Answer:
--
Explanation:
Unprocessed foods include the natural edible food parts of plants and animals, like nuts and grains. Minimally processed foods have been slightly altered for the main purpose of preservation but which does not substantially change the nutritional content of the food, like cheese and bread.