This is for Health, What is a way to relieve stress and tension?

Answers

Answer 1
Here are some ways to reduce stress:
Deep breathing exercises
Meditation
Progressive muscle relaxation
Mental imagery relaxation
Relaxation to music
Counseling, to help you recognize and release stress

Hope this helps, if it doesn’t then I’m sorry.
Answer 2

Answer:

Exercice, Rest, Have Fun

Explanation:

The Best way to relieve stress and tension is, Exercice.

Exercice get your mind clear and it's good for your body.


Related Questions

What do the femoral condyles meet with on the tibia?​

Answers

It wouldn’t let me post the answer so I took a screenshot.

What do the femoral condyles meet with on the tibia?

which of the following glycerophospholipids have a net negave charge? (select all that apply)

Answers

Phosphatidylserine and phosphatidylinositol are glycerophospholipids that have a net negative charge.

Glycerophospholipids are a type of phospholipid that contain a glycerol backbone, two fatty acid tails, and a polar head group attached to the third carbon of the glycerol molecule. The head group can vary, and in the case of phosphatidylserine and phosphatidylinositol, they contain a phosphate group that gives the molecule a net negative charge.

Phosphatidylserine is mainly found on the inner leaflet of the plasma membrane of cells, where it plays a role in cell signaling and apoptosis. Phosphatidylinositol is a precursor to important signaling molecules such as inositol triphosphate (IP3) and diacylglycerol (DAG), which are involved in cell signaling pathways such as calcium signaling and protein kinase C activation.

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PLZZZ HELLLP DUE INN 1 MINN

The interior of a picnic cooler is in the shape of a
rectangular prism.
· It has a width of 6 inches.
· It has a length of 8 inches.
· It has a volume of 336 cubic inches.
What is the height of the interior of the picnic
cooler?
A 4 inches
B 6 inches
C 7 inches
D 8 inches

Answers

the height of the interior of the picnic cooler is 7 inches

What is protonix generic name

Answers

Protonix is the brand name for the medication pantoprazole, which is a proton pump inhibitor (PPI) used to treat certain stomach and esophagus problems. It works by decreasing the amount of acid produced in the stomach.

Pantoprazole is used to treat gastroesophageal reflux disease (GERD), a condition in which backward flow of acid from the stomach causes heartburn and possible injury of the esophagus (the tube between the mouth and stomach). It is also used to treat a condition called erosive esophagitis, which is a severe inflammation of the esophagus caused by stomach acid. Additionally, pantoprazole is also used to prevent stomach ulcers caused by certain medications, such as non-steroidal anti-inflammatory drugs (NSAIDs).

The medication is available in both oral and injectable forms, and is typically taken once a day, before a meal. The most common side effects of pantoprazole are headache, diarrhea, and abdominal pain. More serious side effects include severe allergic reactions, which can cause difficulty breathing, hives, and swelling of the face, lips, tongue, or throat.

Protonix is a prescription medication and should be taken only under the supervision of a healthcare professional. If you are taking this medication and have any concerns or experience any unusual side effects, you should contact your healthcare provider.

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Culture can __________ the context for certain behaviors and __________ behaviors with consequences. A. shape . . . avoid B. shape . . . predict C. create . . . shape D. predict . . . avoid

Answers

Answer:

The answer is C. create . . . shape!

Explanation:

hope it helped <3

Answer:

C. create . . . shape!

Explanation:

e2023

State the six risk factors that can keep you from reaching any goal.

Answers

Drugs/Tobacco.
Alcohol.
Sexual Activity.
Poor Diet.
Behavior that may cause injury.
Sedentary Lifestyle.

1. What were your childhood memories/experiences of Physical Education (PE)?
2. Do you feel that you possess strengths in a particular area(s) more than other(s)?
3. Do you feel that your Physical Education (PE) learning experiences motivate you to lead a healthy and good quality of life?

Answers

The childhood memories/experiences of Physical Education (PE) were it helps the student to stay active and healthy. Every student has different strengths and weaknesses in physical education. PE taught students about teamwork and sportsmanship.

The physical education class is one of the most memorable classes in childhood. Physical education helps the student to stay active and healthy. It also helps the student to socialize with other students in school.

Every student has different strengths and weaknesses in physical education. Some students might excel in team sports such as basketball, soccer, volleyball, or softball while others might do well in individual sports such as swimming, running, or gymnastics. However, students with more exposure and experience in a particular sport tend to possess strengths in that sport.

The learning experience in physical education classes has a significant impact on students’ motivation to lead a healthy and good quality of life. By learning about the importance of physical activity, healthy habits, and the effect of unhealthy lifestyles, students are motivated to lead a healthy and active life. Physical education also instills the values of teamwork, cooperation, and sportsmanship, which are essential in maintaining healthy social interactions.

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do you have to wear a mask at the gym in massachusetts

Answers

No you don’t have to wear one

Answer:

No, I don't think so because I went there and I didn't wear a mask and they didn't mind it!

Explanation:

I went there. Brainly doesn't mark this incomplete or something, please!

After complaining to her doctor that she is feeling tired all of the time, Isla is diagnosed with anemia. Her doctor tells her that she needs to get more iron in her diet. Since Isla is a vegan, which would be her BEST choice for more iron?

Answers

Answer: It would best for her to take iron pills, there a once a day pill

Explanation: you can get them at walmart

When using myplate to plan meals, which food groups should make up half the plate?

Answers

Just by looking at MyPlate, you know right away that vegetables and fruits should take up half the plate and grains and protein foods each take up about a quarter of the plate. And with a side helping of dairy, you're reminded to include milk or another dairy food (like cheese or yogurt) in your daily meal plan.

What’s the answer?????

Whats the answer?????

Answers

The answer is the moral thing . The second option b

John Dewey had a progressive approach to education. How was this MOST likely demonstrated?
A. He was open to new ideas.
B. He followed traditional rules.
C. He wanted kids to go to work.
D. He thought teachers were unnecessary.

Answers

According to the research, the correct answer is Option A. John Dewey had a progressive approach to education this MOST likely demonstrated he was open to new ideas.

What is the progressive approach to education?

It is the educational process by John Dewey where children developed tasks related to the world of production and practice, in order to materialize a series of skills and values that produce social changes in the individual.

In this sense, according to Dewey, the student is a social being who gradually develops his knowledge to share and participate in society where it is necessary to relate the interests of the child with the socially and historically defined content in the school curriculum.

Therefore, we can conclude that according to the research, John Dewey put into practice his ideas regarding the necessary interaction between theory and work practice in the teaching and learning processes of children.

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Mallory eats an average of 2,100 calories each day. She expends about 2,300 calories each day.


Is Mallory in a state of energy balance? Yes or No


How many extra calories does Mallory expend each day? ___________


How many extra calories does Mallory expend each week? ___________


What might be the long-term effect of Mallory’s energy balance on her weight?

Answers

Answer:

No; 200 calories per day; 1,400 calories per week; she will lose weight

Explanation:

A calorie is a unit of energy that refers to the amount of heat needed to increase the temperature of one (1) gram of water by one (1) degree Celsius (°C). In a state of balance, the number of calories obtained from food must be equal to the calories consumed by the body to be able to carry out all metabolic functions. In a diet, the number of calories consumed is different from the number of calories burned. In this case, Mallory is burning 200 extra calories per day, thereby she will lose 1400 calories per week, which will be obtained from her body tissues (usually adipose tissue).

No, Mallory in a state of energy balanceMallory expends 200 calories of energy per day Mallory expends 1,400 calories of energy per weekMallory will lose weight

According to this question, Mallory eats an average of 2,100 calories each day but expends about 2,300 calories each day.

This means that Mallory expends (2300 - 2100) = 200 calories of energy every day. This shows that Mallory is not in a state of energy balance because she expends more energy than she takes in.

If Mallory expends 200 calories of energy per day, hence, she will expend 200 × 7 = 1400 calories per week.

Losing more calories of energy than intake results in the loss of weight.

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What are the liquid flavorings made with alcohol that are used to replace the raw material?

A. emulsifiers

B. caramels

C. hydrogenators

D. extracts

Answers

Answer: Extracts

Explanation:I just took test

The liquid flavorings made with alcohol that is used to replace the raw material are extracts. The correct option is D.

What is the natural flavor and extracts?

The FDA defines natural flavor or natural flavoring as "a substance extracted, distilled, or otherwise obtained from natural sources such as plants (fruits, herbs, vegetables, barks, roots, etc.) or animals" (meat, dairy products, eggs, etc.).

Natural flavors, according to the FDA, are chemical taste components taken directly from plants, animals, or plant and animal products found in nature. Artificial flavors are those that are not extracted from nature but rather created in a laboratory.

Flavorings have no nutritional value when used in the small amounts most recipes call for (usually a teaspoon or two), so they're an excellent way to add big flavor to recipes without adding extra calories or fat.

Therefore, the correct option is D. extracts.

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A health care agency that uses its profits to better the institution rather than paying stockholders would be classified as a.

Answers

Non-profit agency. (because no profit)

An example of a learned emotion is

fear
anger
sadness
guilt

Answers

Answer:

is anger....i think

Explanation:

Complete The Sentences: Natural selection is the process by which organisms that have... {starts with b}
traits are more likely to... {starts with s}
and... {starts with r}

Answers

1. Biological
2. Survive
3. Reproduce

Nadia's softball team had the bases loaded in the last inning when her friend Felicia struck out to end the game. How can Nadia demonstrate responsible behavior in this situation?

Ask the coach, in front of the whole team, why she didn't put a pinch hitter in for Felicia
Comfort Felicia with a word of encouragement about her excellent effort
Confront Felicia and let her know that the team would have won had she not struck out
Ignore Felicia and walk to the locker room as quickly as possible to forget the loss

Answers

The answer is option 2

Comfort Felicia with a word of encouragement about her excellent effort

Answer:

(B) Comfort Felicia with a word of encouragement about her excellent effort

Explanation:

Good sportsmanship is essential because it makes competitive sports more enjoyable for all participants. While winning may seem to be the most important aspect of athletic events such as tennis matches or basketball games, excellent sportsmanship teaches participants how to treat others with courtesy and respect.

A prospective cohort study was conducted to determine the risk of heart attack among men with varying levels of baldness. Third-year residents in dermatology conducted visual baldness assessments at the start of the study (which was before any heart attacks had occurred). Four levels of baldness were coded: none, minimal, moderate, and severe. The follow-up rate for this study was 100%. Which of the following types of bias were avoided in this study?(Choose all that apply)a. Recall bias of the exposure information.b. Differential misclassification of the exposure.c. Non-differential misclassification of the exposure.d. Selection bias due to follow up.

Answers

It is given that the study was a prospective cohort study, and outcomes were not occurred when exposure was assessed, hence it couldn’t be differential misclassification of exposure.

At what age do men start balding?Male pattern baldness, also known as androgenetic alopecia, is a congenital disorder that causes the great majority of balding in men.The American Hair Loss Association estimates that androgenetic alopecia is to blame for 95% of male pattern hair loss.Genetic sensitivity to the testosterone byproduct dihydrotestosterone is what causes this inherited condition that typically causes men's hairlines to recede and their crowns to thin (DHT).

A. As they are classified by examination, hence it can’t be recall bias

B. It is given that the study was a prospective cohort study, and outcomes were not occurred when exposure was assessed, hence it couldn’t be differential misclassification of exposure.

C. Selection bias cannot be occurred as this is prospective cohort study and follow up was near to 100%

Hence, this is the answer, All of the above.

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What is a large step to the side and a drag of the other foot?
A. Sprint
OB. Slide
OC. Back pedal
D. Shuffle

Answers

A large step to the side and a drag of the other foot is the shuffle. Option D.

What is a shuffle?

The movement described as a large step to the side and a drag of the other foot is typically referred to as a shuffle.

In a shuffle, one-foot steps to the side while the other foot is dragged towards it. This movement is often used in various sports, such as basketball, to quickly move laterally and change direction while maintaining balance and stability.

A slide is a similar movement, but typically involves sliding both feet together instead of taking a large step with one foot. A back pedal is a movement where an athlete moves backward while facing forward. A sprint is a movement where an athlete runs at maximum speed for a short distance.

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B. Slide.

A "slide" is a type of lateral movement where one foot is stepped a large step to the side, and the other foot is dragged towards it. This movement is commonly used in dance, particularly in styles such as jazz and hip-hop. The slide can be performed in various directions, such as forward, backward, or diagonally. It is often used to add flair and stylistic variety to a performance, and it can also be used as a transitional step between other movements. In some cases, the slide may be performed multiple times in quick succession, creating a smooth gliding motion across the stage or dance floor. The slide is a basic movement that is taught in many dance classes and is an important foundational skill for developing more complex dance routines.

LOTS OF POINTS!!! WILL GIVE BRAINLEST!!! ALSO BIG REWARD!!! Complete the following: list everything you ate and drank yesterday break everything you ate into the food groups (example: pizza crust=grain, cheese=dairy, pepperoni=meat) Create a chart to indicate the number of servings of each food group you had. You may find more detailed information at choosemyplate.gov
if someoen could do this it would help so much!
I had 2 corn dogs, 2 hamburgers, and a handful of fries.

Answers

corndog(s)

breading = grainsausage = meat

hamburger(s)

patty = meat cheese = dairy lettuce, tomato, pickles onions ect. = vegetables

fries

potatoes = vegetable

hope this helps ^^

what do you already know about training human minds?

Answers

I can tell you that training the human mind typically involves a process of education or learning that aims to develop cognitive skills, knowledge, and abilities. This can include formal education in schools or universities, as well as informal learning through experiences, self-study, and training programs. Effective training of the human mind often involves practice, repetition, and feedback, as well as strategies to enhance memory, attention, and problem-solving skills.

THE MEANING OF CULTURE: what are values

THE MEANING OF CULTURE: what are values

Answers

Answer:

The meaning of culture is a way of life. The values of culture is to pass a series of values on to generation after generations.

Explanation:

8. Which list contains fatty acids that reduce cardiovascular disease risk?
A. omega-3 fatty acids, trans fatty acids, unsaturated fatty acids
B. omega-3 fatty acids, trans fatty acids, saturated fatty acids
C. omega-3 fatty acids, EPA, saturated fatty acids
D. omega-6 fatty acids, omega-3 fatty acids, and hydrogenated oil
E. monounsaturated fatty acids, EPA, DHA

Answers

The list that contains fatty acids that reduce cardiovascular disease risk is option A. omega-3 fatty acids, trans fatty acids, unsaturated fatty acids.

Omega-3 fatty acids, found in fish, nuts, and seeds, have been shown to have a positive effect on cardiovascular health by reducing inflammation and lowering blood pressure. Trans fatty acids, found in processed foods, should be avoided as they can increase the risk of cardiovascular disease. Unsaturated fatty acids, found in plant-based oils, nuts, and seeds, can help reduce cholesterol levels and lower the risk of heart disease.

It is important to include a variety of healthy fats in your diet to help reduce the risk of cardiovascular disease. This includes omega-3 fatty acids, unsaturated fatty acids, and avoiding trans fatty acids. By making healthy choices, you can help reduce your risk of cardiovascular disease and maintain a healthy heart.

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According to your text, many health education specialists' responsibilities are involved in some way with:
a)Program planning, implementation, and evaluation
b)Secondary
c)Theory-based
d)Epidemiological data

Answers

The correct answer is A

Many health education specialists' responsibilities are involved in some way with program planning, implementation, and evaluation.

In the field of public health, health education specialists are a crucial component. Health education specialists provide educational services to the general public, patients, and other healthcare providers. They promote disease prevention and help individuals develop healthy habits.

Health education specialists also collaborate with communities to create health education programs and provide information about healthcare providers' services. The term "program planning, implementation, and evaluation" relates to the health education specialist's role in creating, executing, and evaluating health education initiatives. Program planning refers to the process of defining program objectives, selecting target audiences, creating activities, and identifying resources needed.

Implementation refers to putting the plan into action, which involves coordinating logistics and resources. Evaluation assesses the program's effectiveness in achieving objectives and determining how it could be improved. The explanation of how the responsibilities of health education specialists involve program planning, implementation, and evaluation has been provided above.

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Who do somme athletes use steriods illealy​

Answers

I am a bit confused by your grammar, but I am guessing it was just a typo and you are asking why some athletes use steroids illegally. (no worries!)

Some athletes take a form of steroids — known as anabolic-androgenic steroids or just anabolic steroids — to increase their muscle mass and strength. It depends on the steroid, but most athletes who do take them are trying to improve their performance. I cannot answer as to why they do it illegally, it depends on what is going on in there head, but the above is why they may. Hope this helps, have a nice day!

How might a disorder like sickle-cell anemia be traced to its origin?

Answers

Answer:

your genes can mutant

ASAP Describe the health triangle and what each of the different components are within it. What is the health continuum? What is the difference between health and wellness? Provide an example of how behaviors and actions today can effect your position on the health continuum tomorrow?

Answers

Answer:

Describe the health triangle and what each of the different components are within it. What is the health continuum?

The health triangle consists of: Physical, Social, and Mental Health. Physical health deals with the body's ability to function. Physical health has many components including: exercise, nutrition, sleep, alcohol & drugs, and weight management. Exercise is the act of using your muscles to stay physically fit.

What is the difference between health and wellness?

In understanding the difference between health and wellness, in short, health is a state of being, whereas wellness is the state of living a healthy lifestyle (3). Health refers to physical, mental, and social well-being; wellness aims to enhance well-being.

Provide an example of how behaviors and actions today can effect your position on the health continuum tomorrow?

many choices you make on a daily basis affect your position on the health continuum. Some decisions move you closer to the illness end of the continuum, and some decisions move you closer to the wellness end of the continuum. ... When you are physically healthy, you have enough energy to carry out everyday tasks.

Explanation:

I hope it will help you.....

\(kai6417\)

#carry on learning

us health care spending to reach nearly ______ of gdp by 2025.

Answers

According to the latest estimates, US healthcare spending is expected to reach nearly 20% of the country's GDP by 2025.

This is a significant increase from the current levels, which are already among the highest in the world. One of the main drivers of this trend is the aging population, which requires more healthcare services than younger people. Additionally, rising healthcare costs, new medical technologies, and increased demand for healthcare services are also contributing factors. This trend is expected to continue unless significant reforms are implemented to address the underlying causes of rising healthcare costs and improve the efficiency of the healthcare system.
According to projections, US healthcare spending is expected to reach nearly 20% of GDP by 2025. This increase is primarily driven by factors such as an aging population, a higher prevalence of chronic conditions, and rising healthcare costs. The government, private sector, and individuals will all contribute to this spending. It's crucial to address these challenges and find solutions to control spending while maintaining the quality of healthcare services. Implementing preventive measures and promoting healthier lifestyles can help alleviate some of the burdens on the healthcare system.

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help me please i dont want to fail this test and u forgot the information 0.0

help me please i dont want to fail this test and u forgot the information 0.0

Answers

Answer:

2

Explanation:

read food labels (probably)

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Tom looks out his window. Which observation includes a biotic factor of the ecosystem he is in.A. It is raining.B. There are worms on his sidewalk.C. The water in his pond is higher than usual.D. The clouds are darker than they had been a little earlier. Steam is the working fluid in an ideal Rankine cycle with superheat and reheat. Steam enters the first stage turbine at 8 MPa, 480C and expands to 0.7 MPa. It is reheated to 440C before entering the second stage turbine where it expands to the condenser pressure of 0.008MPa. The net power output is 100 MW. Determine the rate of heat transfer out from the condenser. Enter your answers in MW. In 150-200 words, describe a case in which specialization and international trade might benefit all participants. Key Vocabulary:Input - the information computers get from users, devices, or other computersOutput - the information computers give to users, devices, or other computersPet ChooserTry out the pet chooser app a few times to see how it works. What are its inputs and outputs?InputsOutputs Ms. Achilli's morning class sold Ring Pops for $1.25 each and her afternoon class sold CapriSuns for $1.05 each. Together, the classes sold 84 items and raised a total of $100.20 for the school. Write the system of 2 equations to match this story. (2 points)Solve your system of equations. Explain your strategy for solving it. (2 points)Which class period earned more money, morning or afternoon? (2 points) Locked doors on your vehicle: Can be more likely to open during a rollover. Can be less likely to open during a rollover. Will increase the likelihood of being rejected. Improve your gas mileage. 12. Ammonium carbonate and aluminum acetateMolecular Equation:3 (NH4)CO3(aq) + 2 Al(CHO)(aq)Complete lonic Equation:Net Ionic Equation: Greta wrote a total of 8 pages over 2 hours. After spending 3 hours writing this week, how many pageswill Greta have written in total? Why was Key West an important city for American cigar makers?"ALABAMA) GEORGIAGulf of MexicoFLORIDAKeyWestHavanaTampaCarribean SeaMiamiCUBAIt received fresh water from MiamiAtlantic OceanIt was independent from the rest of the United StatesIt had a protective harborIt was the closest American city to Cuba What is an equation for the line through (11,-21) with undefined slope ANSWER ASAP I WILL MARK AS BRAINIEST AND GIVE POINTS Work out the area of a square with base, b = 13cm.The diagram is not drawn to scale. Apply the distributive property to create an equivalent expression. 6(5x -3) (HELP PLSSS) Name four major rivers of Europe and write from where they originate and drain. desktop videoconferencing has been enabled by the growing power of processors powering personal computers and faster internet connections. group of answer choices True/False Katie knows to be especially careful with what she eats and drinks during her first trimester of pregnancy because a key aspect of development called ________ takes place during this period. write an sql query that uses a single-row subquery in a where clause. explain what the query is intended to do Please help!!!Describe your favorite movie, or book character using gradable and non-gradable adjectives. U guys never let me downnnn cmonnn i need this quick thooo list of five (5) health problems that arise from stress eating.