the best type of fiber to eat for reducing constipation is ________.

Answers

Answer 1

The best type of fiber to eat for reducing constipation is insoluble fiber.What is fiber?Fiber is the carbohydrate that does not get digested in the small intestine. It is commonly classified into two types;

insoluble fiber and soluble fiber. Soluble fiber dissolves in water to form a gel-like substance and is essential for reducing blood cholesterol levels while insoluble fiber does not dissolve in water and its purpose is to promote the movement of material through your digestive system.What is constipation?Constipation is a situation where you have trouble passing stools, or having bowel movements. Constipation affects many people and it is usually caused by lack of fiber in the diet. Fiber increases stool bulk and helps them to pass easily through the digestive system.Reducing constipation and fiberConsuming fiber can reduce constipation. Dietary fiber helps in the digestion process by providing bulk to the fecal matter, thus enabling it to move more smoothly through the colon. According to nutritionists, insoluble fiber is the best type of fiber to eat for reducing constipation. This is because it absorbs water, adding bulk to the stool and thus helping it to move quickly through the digestive tract.In conclusion, insoluble fiber is the best type of fiber to eat for reducing constipation. Soluble fiber, on the other hand, is essential for reducing blood cholesterol levels. Therefore, both types of fiber are vital to the body.

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Related Questions

What are the degradations made by detrital rocks?

Answers

Answer:

Sedimentary rocks can be organized into two categories. The first is detrital rock, which comes from the erosion and accumulation of rock fragments, sediment, or other materials—categorized in total as detritus, or debris. The other is chemical rock, produced from the dissolution and precipitation of minerals.

Explanation:

blame the internet if this is wrong

someone diagnosed with meningitis has inflamed membranes that cover and protect the brain and spinal cord. meningitis is a result of pathogenic gram-negative bacteria that cause extreme infections when their bacterial cell wall dies and lipopolysaccharide (a lipid and polysaccharide) is released. the lipopolysaccharide is an example of a(n) endotoxin. exotoxin. stomach microbiota. parasite.

Answers

Meningitis is a result of pathogenic gram-negative bacteria that cause extreme infections when their bacterial cell wall dies and lipopolysaccharide is released. The lipopolysaccharide is an example of an endotoxin.

What are endotoxins?

Large bacterial toxins known as lipopolysaccharides are composed of a lipid and a polysaccharide. They may be found in the outer membrane of Gram-negative bacteria and are made up of an O-antigen, an outer core, and an inner core that are all connected by a covalent link.

First off, endotoxins are harmful when they reach the bloodstream because they can cause fever and a variety of other negative effects, such as aseptic shock and even death. The health effects of endotoxin, a strong inflammatory agent, are well known and include fever, trembling chills, septic shock, toxic pneumonitis, and respiratory symptoms.

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what is found in plant cells but not yeast cells

Answers

Answer:

The plant cell wall is made up of cellulose but that of the yeast is a fungi and its cell wall is made up of chitin

Answer:

Yeast cells lack chloroplasts.

Explanation:

As heterotrophs, yeasts. They cannot make their own food through photosynthesis. Chloroplasts are absent in yeast cells.

____________________

Hope this helps!

Have a great day!

if zoologists want to study how tigers interact with each other in their habitats, which research method will they most likely use? multiple choice naturalistic observation content analysis experimental analysis archival research

Answers

Naturalistic observation would be the most effective method for learning about how tigers interact with one another in their surroundings.

A study technique called naturalistic observation involves observing participants in their natural settings. Many psychologists and other social scientists employ this strategy. It is an approach to qualitative research that emphasizes gathering, analyzing, and describing non-numerical data. Participant observation, non-participant observation, covert observation, and overt observation are the four basic categories of observation used in sociology.

In observational research, people and phenomena are observed in their most natural environments. Instead of structured environments like research labs or focus groups, this enables researchers to observe their participants' decisions and responses to circumstances in their natural surroundings

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What does food provide to organisms

Answers

Nutrients help break down food to give organisms energy.

Answer:energy

Explanation:

i need help of you don't help me..................YOU"LL SEE :)

i need help of you don't help me..................YOU"LL SEE :)
i need help of you don't help me..................YOU"LL SEE :)

Answers

I’m pretty sure it’s vertebrae

21. Which stage of aerobic respiration produces ATP and NADH and release CO2?
a Glycolysis
b. Krebs cycle
c Electron transport chain
d. Fermentation

Answers

a. glycolysis thats it

stage of aerobic respiration produces ATP and NADH and releases CO2, which is the electron transport chain that is in option c, as the ETC has a role in the production of ATP in cellular respiration.

What is the significance of respiration in ATP synthesis?

It plays an important role in respiration because it is formed by the oxidation of glucose or other organic molecules in the mitochondria of eukaryotic cells and in the cytoplasm. During respiration, glucose and oxygen are consumed, and carbon dioxide and water are produced, and then the mitochondria make ATP by taking the products of glucose.

Hence, aerobic respiration produces ATP and NADH and releases CO2, which is the electron transport chain that is in option c, as the ETC has a role in the production of ATP in cellular respiration.

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Do you think that meiosis occurs in plants? Explain.

Answers

Answer:

Yes I do.

Explanation:

Meiosis occurs in plants only during sexual reproduction in specialized cells to produce a haploid egg cell. Female egg cell in pine. Meiosis differs from mitosis in several important ways. The result of a mitotic division is two diploid cells, while meiosis results in four haploid gametes.

Answer:Yes

Explanation:Meiosis occurs in plants only during sexual reproduction in specialized cells to produce a haploid egg cell.

food provides living things with the raw materials and ____? needed to grow

Answers

Nutrients feels like the right word... hope that helps
Proper nutrients. Very important for growth

strenuous exercise leads to muscle cramp give reason​

Answers

Explanation:

Cramps can have causes that aren't due to underlying disease. Examples include dehydration, strenuous exercise or lack of muscle use.

HOPE IT HELP YOU MATE ☃️☃️

Answer: Lactic acid

Explanation: The acid is caused by anaerobic respiration, which you do when you do not get enough oxygen

How does the Endocrine system work?

Answers

Answer:

Endocrine glands release hormones into the bloodstream. This lets the hormones travel to cells in other parts of the body. The endocrine hormones help control mood, growth and development, the way our organs work, metabolism , and reproduction. The endocrine system regulates how much of each hormone is released.

The endocrine system is a chemical messenger system comprising feedback loops of the hormones released by internal glands of an organism directly into the circulatory system, regulating distant target organs. In humans, the major endocrine glands are the thyroid gland and the adrenal glands.

Onepage review on why understanding gas and vapors in a work setting is important and what we can do in our workplace to prevent accidents with gases and vapors.

Answers

Understanding gas and vapours in a work setting is incredibly important for workplace safety. Gas and vapours can contain noxious substances that, if exposed to, can lead to serious injury or health implications.

In order to prevent such accidents, employers must perform risk assessments in order to assess and identify any areas of risk and put in place control measures to limit them. If gas and vapours are used onsite, then suitable ventilation and extraction systems should be in place.

Employers should also ensure that their staff are aware of the potential risks associated with such substances and provide adequate training and instruction in how to work safely. Finally, employers should also check that any necessary personal protective equipment is provided and communications are in place to be able to notify relevant emergancy responders in case of an accident.

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I need help on biology will make u brainiest

Which phrase best completes the sentence?


According to the modern synthesis of evolution, __________.


Responses


only populations of identical individuals can evolve



species do not descend from common ancestors




the processes seen on earth today are the same ones that took place long ago




genetics and mutation generate some of the variety that natural selection acts on

Answers

Answer:D

Explanation: Genetics are often times how creatures adapt to their environment and often times start as mutations that just work, therefore protecting an organism from a death from natural selection.

☆〜Think back to how boat anchors are damaging corals on Seafoam Island. Read below about the island. Then use the table to answer the question.

☆〜The residents of Seafoam Island wanted to know whether the damage to corals could allow seaweed to take over the reef. So, scientists from Seafoam Island began a study to find out how much of the reef was covered in seaweed instead of corals.

☆〜The scientists collected data from the reef by using transects. A transect is a line of measuring tape that is laid across the surface of a reef. Scientists can record how much of the line is over seaweed and how much is over corals.
*・゜゚・*:.。..。.:*・・*:.。. .。.:*・゜゚・*
Would be awesome if it was nice and quick <3

 Think back to how boat anchors are damaging corals on Seafoam Island. Read below about the island. Then

Answers

The completed table would be:

Year of study L covered in seaweed (m)    % of reef covered in seaweed

Year 0                                    0.40                                4.0%

Year 1                                    0.55                             5.5%

Year 2                                       0.75                               7.5%

Year 3                                    1.02                           10.2%

How do we calculate?

With  the equation provided, we will calculate the percentage of the reef covered in seaweed for each year using the data provided in the table:

Year O:

percentage of reef covered in seaweed = (0.40 m / 10.0 m) x 100% = 4.0%

Year 1:

percentage of reef covered in seaweed = (0.55 m / 10.0 m) x 100% = 5.5%

Year 2:

percentage of reef covered in seaweed = (0.75 m / 10.0 m) x 100% = 7.5%

Year 3:

percentage of reef covered in seaweed = (1.02 m / 10.0 m) x 100% = 10.2%

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Black fur (B) is dominant. Find the probability of a black offspring in a cross: bb x bb.
0%
100%
50%
25%

Answers

Answer:

0%

Explanation:

Please Help.

8) Chlorophyll gives plants their green color. Chlorophyll is produced only when plants are exposed to light, so plants kept in darkness have no chlorophyll and appear white. The best explanation for this is that...

A) darkness mutates the chlorophyl genes, causing them to produce a white color

B) chlorophyll is not needed by green plants at night

C) light is required for chlorophyll genes to be expressed

D) genetic information in cells is not influenced by the outside environment​

Answers

Answer:

C

Explanation:

Lig is required for chloroform

A hiker tries to prepare a hard-boiled egg on the high slopes of Mount Everest. The base camp is located 5,300 meters above sea level. The hiker observes
that the water begins to boil at 82°C, much lower than the 100°C needed to cook the raw egg. He hopes that just leaving the egg in the boiling water longer will
let the egg cook. Will he have hard-boiled eggs for breakfast?
O A. Yes, eventually the boiling water will reach 100°C and the egg will cook
O B. Yes, but only if he adds more water to help the boiling point reach 100°C.
O C. No, the water temperature will remain at 82°C until all the water evaporates
O D. No, the egg will not cook because the water temperature decreases as it boils.

Answers

D. No, the egg will not cook because the water temperature decreases as it boils.

The boiling point of water decreases as altitude increases, because the atmospheric pressure decreases. At an altitude of 5,300 meters, the boiling point of water is around 82°C. This means that the water will never reach the temperature of 100°C needed to cook a hard-boiled egg.

Even if the hiker leaves the egg in the boiling water for a longer time, the water temperature will not increase beyond 82°C, and the egg will not cook properly. Therefore, the hiker will not have hard-boiled eggs for breakfast.

what are 2 easy difference between jellyfish and starfish ​

Answers

Starfishes have a very simple organ system level of body organization and Jellyfish have a transparent and soft body whereas

Answer:

Starfishes have a relatively rudimentary organ system level of body organisation, whereas jellyfishes have merely a tissue system level of body organisation. 2. The body of a jellyfish is transparent and squishy, but the body of a starfish is opaque and has a hard Calcium Carbonate exoskeleton.

Hey there Delilah
What's it like in New York City?
I'm a thousand miles away
But girl, tonight you look so pretty
Yes, you do
Times Square can't shine as bright as you
I swear it's true
Hey there Delilah
Don't you worry about the distance
I'm right there if you get lonely
Give this song another listen
Close your eyes
Listen to my voice, it's my disguise
I'm by your side

Oh, it's what you do to me
Oh, it's what you do to me
Oh, it's what you do to me
Oh, it's what you do to me
What you do to me

Hey there Delilah
I know times are getting hard
But just believe me, girl
Someday I'll pay the bills with this guitar
We'll have it good
We'll have the life we knew we would
My word is good
Hey there Delilah
I've got so much left to say
If every simple song I wrote to you
Would take your breath away
I'd write it all
Even more in love with me, you'd fall
We'd have it all

Oh, it's what you do to me
Oh, it's what you do to me
Oh, it's what you do to me
Oh, it's what you do to me

A thousand miles seems pretty far
But they've got planes and trains and cars
I'd walk to you if I had no other way
Our friends would all make fun of us
And we'll just laugh along because we know
That none of them have felt this way
Delilah, I can promise you
That by the time we get through
The world will never ever be the same
And you're to blame

Hey there Delilah
You be good and don't you miss me
Two more years and you'll be done with school
And I'll be making history like I do
You'll know it's all because of you
We can do whatever we want to
Hey there Delilah here's to you
This one's for you

Oh, it's what you do to me
Oh, it's what you do to me
Oh, it's what you do to me
Oh, it's what you do to me
What you do to me, oh-oh, oh-oh, oh-oh, oh-oh

Answers

Answer:

that's my favorite song!!!!!

Answer:

i love thi ssonnnngngnggnng

Explanation:

The enzyme that unzips DNA during replication is called...

Answers

Answer:

helicases

Explanation:

are the enzymes involved in unzipping of double stranded DNA molecule in DNA replication

Which of the following is a physiologic effect of immobilization on children?
a. Metabolic rate increases.
b. Increased joint mobility can lead to contractures in a short time.
c. Bone calcium increases, releasing excess calcium into the body (hypercalcemia).
d. Venous stasis can lead to thrombi or emboli formation.

Answers

The physiologic effect of immobilization on children is characterized by various changes in the body. Among the options provided, option D, "Venous stasis can lead to thrombi or emboli formation," is the correct answer.

Immobilization restricts movement and reduces muscle activity, leading to decreased venous blood flow. This stagnant blood flow can increase the risk of blood clot formation, specifically deep vein thrombosis (DVT) or the migration of clots to other parts of the body, known as emboli. This is why maintaining mobility and implementing measures to prevent venous stasis, such as frequent movement and compression devices, are important in immobilized children to mitigate the risk of thrombi or emboli formation.

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What happens in Interphase?
a. The cell grows & replicates DNA
b. The cell splits in two
c. The chromosomes move to the middle
d. The cell starts to cleave

Answers

Answer:

A, Cell grows and replicates DNA

Explanation:

you can also just look this one up on googlo

to what temperature do scientists need to raise a strand of mouse dna for it completely separate?

Answers

Denaturation is done at a very high temperature of 95 degree Celsius for complete separation of mouse DNA.

What is PCR?

The polymerase chain reaction, or PCR, is one of the most important uses of molecular biology. To amplify the target DNA molecule, PCR is utilised. In a thermal cycler, PCR is performed.

The three main stages to do PCR are as follows:

1. Denaturation 95 degrees Celsius is a very high temperature at which it is performed. This high temperature causes a process known as denaturation, which causes the DNA strands to split from one another.

2. The temperature is lowered to 55 degrees centigrade for renaturation in order to allow the denaturized DNA strands to anneal with one another.

3. DNA synthesis Deoxyribonucleotides, a thermostable DNA polymerase, and an RNA primer are added to the 3" ends of both strands to carry out the synthesis of new DNA strands relative to the template strands.

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In which structure do sperm cells develop?

A. Epididymis
B.scrotum
C.testes
D.vas deferens

Answers

Answer:

C

Explanation:

You could literally search that up. It's correct though.

"Sperm develop in the testicles within a system of tiny tubes called the seminiferous tubules. At birth, these tubules contain simple round cells. During puberty, testosterone and other hormones cause these cells to transform into sperm cells."

Selective breeding produces cultivated varieties of plants within the same genus. Cultivars often use ____
names following the genus, which are not based in Latin. For example, for a hybrid tea rose which is
black, it is called Rosa'Black Baccara'.

Answers

Answer:

Binomial

Explanation:

Answer:

The correct answer is - cultivar epithet.

Explanation:

Selective breeding results in cultivated varieties of plants of the same genus. These cultivated varieties are called cultivar names. This cultivar name consists of the scientific Latin botanical genus name followed by a name called as cultivar epithet.

Vernacular language is the full cultivar epithet of the species such as an example given here of herbal hybrid tea called Rosa 'Black Baccara'.

Which of the following three skills and attitudes best promote positive
wellness and self-esteem?
A. using rewards when goals met
B. squeezing a stress ball to relax
C. drinking large amounts of caffeine
D. pacing yourself to meet a deadline

Which of the following three skills and attitudes best promote positivewellness and self-esteem?A. using

Answers

The following three skills and attitudes best promote positive wellness and self-esteem.

use time to calm downsetting realistic expectationsusing rewards when goals met

Your self-esteem can be influenced by your beliefs about who you are, what you can do, what your strengths are, your weaknesses, and what you expect from your future. There may be certain people in your life whose messages about you can also contribute to your self-esteem.

Self-esteem refers to an individual's beliefs about their own worth and worth. It also has to do with the feelings people experience that stem from a sense of worthiness or worthlessness. Self-esteem is important because it greatly influences people's choices and choices.

Self-esteem is the way you value and perceive yourself. It is based on opinions and beliefs about yourself that are difficult to change. This is also called confidence. Your self-esteem can affect:

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In the following diagram of boiling water, what is causing the rising and sinking of the water?

A electromagnetic radiation from the atmosphere
B the insulation of water due to its high heat capacity
C convection from the movement of liquids and gases
D conduction from the fire underneath the pot

In the following diagram of boiling water, what is causing the rising and sinking of the water?A electromagnetic

Answers

Answer:

B.

Explanation:

the insulation of water due to its high heat capacity

The nucleus

A
produces energy.

B
houses DNA.

C
stores waste.

D
is found in prokaryotes.

Answers

It would be B houses DNA

PLSSS I NEED HELPPPP i will mark you as the best. I dont know if i am right

PLSSS I NEED HELPPPP i will mark you as the best. I dont know if i am right

Answers

Answer:

you are correct as far as i see

Explanation:

Answer:

Prob c

Explanation:

Cause now they have a shelter to live in

Single-stranded unpaired extensions formed by restriction enzyme upon cleavage is called as What

Answers

Single-stranded unpaired extensions formed by restriction enzyme upon cleavage are called sticky ends.

When restriction endonucleases cleave DNA at specific sites, the cut produces single-stranded unpaired extensions that are referred to as sticky ends. These ends can reanneal with any complementary single-stranded extensions produced by another restriction enzyme that cleaves at a different site with the same sticky end. In comparison, blunt ends are generated when restriction endonucleases cleave DNA at specific sites without leaving single-stranded unpaired extensions. Therefore, we can say that content loaded Single-stranded unpaired extensions formed by restriction enzyme upon cleavage is called as sticky ends.

The term you're referring to is "sticky ends." Sticky ends are single-stranded unpaired extensions that are formed when a restriction enzyme cuts DNA at specific recognition sites. These extensions are typically short sequences of DNA that have complementary base pairs. The resulting sticky ends can bind to other DNA fragments with complementary sequences, allowing for the creation of recombinant DNA molecules in genetic engineering and molecular biology experiments.

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how did the supreme court decide the Snyder v Phelps case *in 2011* a case about free speech?A. the court condemned the protesters since they were interrupting a military funeralB. the court condemned the protest ad intimidation and decided to let the state of Kansas determine their punishmentC. the court ruled in favor of the protestors since their actions took place on public property some distance from the churchD. the court ruled in favor of the protestors because the justices agreed with the intent and the content of the protest When the president calls engineers at NASA to congratulate them on a successful space mission he or she is acting as which of theseA. Chief diplomat b.commander in chief c.head of state d.legislative leader Indicate the answer choice at best completes meState the number of real zeros for the function whose graph is shown below.4f(x)WO a. 1O. Oc. 2O d.o When did Roth go to 6000? explain why almunium is often used for long distance over head electric cables (high voltage) having a difficult time understanding the alternate angel, consecutive interior, corresponding interior and alternate exterior angel. Is there a better way I could get a better understanding of proving lines parallel ? please help Sydney Retailing (buyer) and Troy Wholesalers (seller) enter into the following transactions.May 11 Sydney accepts delivery of $40,000 of merchandise it purchases for resale from Troy: invoice dated May 11: terms 3/10, n/90; FOB shipping point. The goods cost Troy $30,000. Sydney pays $345 cash to Express Shipping for delivery charges on the merchandise.12 Sydney returns $1,400 of the $40,000 of goods to Troy, who receives then the same day and restores them to its inventory. The returned goods had cost Troy $1,050.20 Sydney pays Troy for the amount owed. Troy receives the cash immediately.1. Prepare journal entries that Sydney Retailing (buyer) records for these three transactions.2. Prepare journal entries that Troy Wholesalers (seller) records for these three transactions. which of the following is in proper order starting as you inhale air through the nose down to the lungs? A, nasal cavity>larynx>pharynx>trachea>main bronchi>segmental bronchi>bronchiole>terminal bronchiole>respiratory bronchiole>alveolus B. nasal cavity>pharynx>larynx>trachea>main bronchi>segmental bronchi>bronchiole>terminal bronchiole>respiratory bronchiole>alveolus C. nasal cavity>pharynx>trachea>larynx>main bronchi>segmental bronchi>bronchiole>terminal bronchiole>respiratory bronchiole>alveolus D. nasal cavity>pharynx>larynx>trachea>main bronchi>segmental bronchi> bronchiole>respiratory bronchiole>terminal bronchiole>alveolus How would the nitrogen cycle be disrupted if humans removed nitrogen-fixing bacteria from the soil? A. Neither plants nor animals would receive nitrogen, so both would suffer poor health and die. B. Only plants would not receive nitrogen, so they would suffer poor health and die. C. Plants would receive too much nitrogen, suffer poor health, and die. D. Animals would receive too much nitrogen, suffer poor health, and die. Mr Saver invests $X at t = 0 in an account that pays a nominal rate of R convertiblequarterly. The interest he earns during t = 0.5 to t = 1.5 is 1.0816 times the interesthe earns during t = 0 to t = 1. Find the exact value of R. What is the name for the rate at which banks borrow from each other? you purchase a stock for $100. it pays a $6 dividend. you sell it at the end of the year for $102. what is the total % return? 30 PointsDescribe a time when you first met:- someone from another country or city;- someone from another culture;- someone who is now a good friend.Compare and contrast your experience with the experiences of the characters in A Night on the Trail and Liang's Helper . Lactic acid is a common fermentation product in bacteria and animal cells. It is produced after glycolysis when ___________ is reduced by electrons received from NADH. PLEASE HELP ME!!!!!!! 100 points! please, please! I'm stuck and need to figure out what this message means. :)Part BAfter you sent your message, the commander responded with the following message:Reinforcement of hummingbird squash is in fox light.What does he mean? Consult the Navajo Code Talkers' Dictionary to decode the message. what was the wealthiest and most advanced country in the world in the mid-fifteenth century? multiple choice question. england spain portugal france china The diagram shows a cube of side length 2 cm.2 cm2 cm2 cmVera says,"The volume of any solid made with 6 of these cubes is 48 cm"Is Vera correct?(2 marks)YesNo 23 ml of nitrogen gas is collected over water at 40 degrees c and 111.0 kpa, what volume would the dry gas occupy at 2 degrees c and 5.71 atm? the partial pressure of water vapor at this temperature is 12.2 kpa. write a vector equation what was the name of the largest city in the mississippian empire? cahokia cuzco pueblo bonito natchez