Some stretching exercise can be harmful, even if performed correctly. Please select the best answer from the choices provided. T F

Answers

Answer 1
True any stretching exercise can be harmful
Answer 2

Answer:

it's true

Explanation:


Related Questions

A request is asked in a rude manner.(A) True(B) False​

Answers

Explanation:

false u can just request something but nicely

What is the surgical procedure for removing the lower portion of the stomach where it connects with the duodenum?
O gastric bypass
O gastroduodenostomy
O ileectomy
O colectomy
gastroduodenostomy

Answers

Answer: Gastrojejunostomy

Explanation:


Eating disorders can be prevented, but once they begin there are few
treatments.
A. True
B. False

Answers

Answer:

True

Explanation:

Using one file, complete and upload both parts of your response.
Part 1: Choose a critical health issue to research. Identify three to five sources in your research and evaluate the validity of each one. Write 250-300 words describing how you evaluated your sources. Don't forget to include the list of sources in your project.
Part 2: Write a 250-word essay describing the best way to address your chosen health issue and the advantages of seeking advice when dealing with a critical health issue.

Answers

Answer:

Constituents of Good Health

First, we have our physical health. This means being fit physically and in the absence of any kind of disease or illness. When you have good physical health, you will have a longer life span. One may maintain their physical health by having a balanced diet. Do not miss out on the essential nutrients; take each of them in appropriate quantities.

Secondly, you must exercise daily. It may be for ten minutes only but never miss it. It will help your body maintain physical fitness. Moreover, do not consume junk food all the time. Do not smoke or drink as it has serious harmful consequences. Lastly, try to take adequate sleep regularly instead of using your phone.

Explanation:

Six months ago, Lucinda set a goal of walking at least 10 miles a week. She has achieved her goal every week.

What is most likely to happen next?

Responses

Lucinda will stop walking at least 10 miles a week because she reached the maintenance stage.
Lucinda will stop walking at least 10 miles a week because she reached the maintenance stage.

Lucinda will return to the contemplation stage.
Lucinda will return to the contemplation stage.

Lucinda will return to the precontemplation stage.
Lucinda will return to the precontemplation stage.

Lucinda will continue to walk at least 10 miles a week during the maintenance stage

Answers

Based on the information provided, it is most likely that Lucinda will continue to walk at least 10 miles a week during the maintenance stage.

The maintenance stage is a phase in the process of behavior change where individuals have successfully adopted a new behavior and are able to sustain it over time.

Lucinda's consistent achievement of her goal of walking at least 10 miles a week for the past six months indicates that she has successfully integrated this behavior into her routine. By consistently meeting her goal, Lucinda has demonstrated a commitment to maintaining her walking habit.

During the maintenance stage, individuals are more likely to have developed strategies and coping mechanisms to sustain their behavior. They have successfully overcome the initial challenges and have integrated the behavior as a regular part of their lifestyle.

Therefore, it is reasonable to expect that Lucinda will continue to walk at least 10 miles a week during the maintenance stage, as she has already demonstrated her ability to achieve this goal consistently. The maintenance stage represents a stage of long-term behavior change, where individuals are able to sustain their desired behavior over an extended period.

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Flavored oils should be refrigerated because

Answers

Answer:

Botulism could develop in unrefrigerated flavored oils.

Explanation:

Botulism is a paralytic disease caused by the bacterium clostridium botulinum. It was first discovered by E. van Ermengem in 1897. Botulism is Latin for botulus, meaning sausage—disease is commonly transmitted by food not prepared properly.

Therefore, this is the reason why flavored oils should be refrigerated.

Identify the problem in scenario.

Answers

One way to solve the problem described in the scenario is to use teams to eliminate "centralization" in the company.

How can this problem be solved?

The situation described pertains to an IT software firm that has experienced a decline in its market position as a result of being unable to release their new offerings in a timely manner.

The predominant issue lies in the centralized process of decision-making, in which the highest-ranking officials possess exclusive decision-making power, while the lower-level staff has little or no input.

One possible remedy for this problem is to implement teams and eradicate centralization. By enabling teams to collectively act on decision-making, the company can promote cooperation, increase employee involvement, and expedite the product launch procedure.

By adopting this strategy, the firm can enhance its ability to swiftly adapt, creatively excel, and effectively compete, thereby recapturing its position in the market.

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Identify the problem by analyzing the given scenario. An IT software company is losing market share because it fails to launch new products in a timely manner. Decisions are centralized at the top, and employees have little or no voice. One way to solve this problem is to use teams to eliminate ____ in the company.​

Why is heroin overdosing common after an attempt to stop using?

Answers

Because off the withdrawals

How does lack of sleep affect risk of injury?
O A. It causes distractions.
OB. It interferes with motor responses.
OC. It causes illness.
OD. It interferes with hearing.

Answers

Answer:

A. Distractions

Explanation:

A lack of sleep causes one to be unaware of their surroundings.

Distractions because you can mess up your sleep schedule and you will fall apart

The best way to determine if a victim has broken any bones is to lift each limb and move it at its joints. True or false

Answers

Answer:

False

Explanation:

I majored in Heath

Which of the following is an approaching action

Answers

The concern with the action research approach is it ignores data analysis, option B is correct.

The concern with the action research approach is that it may overlook or underemphasize the importance of rigorous data analysis. Action research is typically characterized by its emphasis on collaboration, problem-solving, and active engagement with stakeholders. While these aspects are valuable, they can sometimes lead to a neglect of rigorous data analysis.

Without thorough data analysis, it becomes difficult to accurately assess the effectiveness of interventions or to identify underlying causes of problems. Data analysis provides a critical foundation for evidence-based decision-making and ensures that interventions are informed by reliable information, option B is correct.

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The correct question is:

Which of the following is a concern with the action research approach?

Group of answer choices

A. It is overly positive.

B. It ignores data analysis.

C. The change agent comes from within the organizational system.

D. It is problem-solving-focused.

Develop a workout appropriate for class.
write the directions for the workout.​

Answers

Answer:

1. Assess your fitness level

You probably have some idea of how fit you are. But assessing and recording baseline fitness scores can give you benchmarks against which to measure your progress. To assess your aerobic and muscular fitness, flexibility, and body composition, consider recording:

Your pulse rate before and immediately after walking 1 mile (1.6 kilometers)

How long it takes to walk 1 mile, or how long it takes to run 1.5 miles (2.41 kilometers)

How many standard or modified pushups you can do at a time

How far you can reach forward while seated on the floor with your legs in front of you

Your waist circumference, just above your hipbones

Your body mass index

2. Design your fitness program

It's easy to say that you'll exercise every day. But you'll need a plan. As you design your fitness program, keep these points in mind:

Consider your fitness goals. Are you starting a fitness program to help lose weight? Or do you have another motivation, such as preparing for a marathon? Having clear goals can help you gauge your progress and stay motivated.

Create a balanced routine. For most healthy adults, the Department of Health and Human Services recommends getting at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity. The guidelines suggest that you spread out this exercise during the course of a week. Greater amounts of exercise will provide even greater health benefits.

But even small amounts of physical activity are helpful. Being active for short periods of time throughout the day can add up to provide health benefits.

Do strength training exercises for all major muscle groups at least two times a week. Aim to do a single set of each exercise, using a weight or resistance level heavy enough to tire your muscles after about 12 to 15 repetitions.

Start low and progress slowly. If you're just beginning to exercise, start cautiously and progress slowly. If you have an injury or a medical condition, consult your doctor or an exercise therapist for help designing a fitness program that gradually improves your range of motion, strength and endurance.

Build activity into your daily routine. Finding time to exercise can be a challenge. To make it easier, schedule time to exercise as you would any other appointment. Plan to watch your favorite show while walking on the treadmill, read while riding a stationary bike, or take a break to go on a walk at work.

Plan to include different activities. Different activities (cross-training) can keep exercise boredom at bay. Cross-training using low-impact forms of activity, such as biking or water exercise, also reduces your chances of injuring or overusing one specific muscle or joint. Plan to alternate among activities that emphasize different parts of your body, such as walking, swimming and strength training.

Try high-interval intensity training. In high-interval intensity training, you perform short bursts of high-intensity activity separated by recovery periods of low-intensity activity.

Allow time for recovery. Many people start exercising with frenzied zeal — working out too long or too intensely — and give up when their muscles and joints become sore or injured. Plan time between sessions for your body to rest and recover.

Put it on paper. A written plan may encourage you to stay on track.

3. Assemble your equipment

You'll probably start with athletic shoes. Be sure to pick shoes designed for the activity you have in mind. For example, running shoes are lighter in weight than cross-training shoes, which are more supportive.

If you're planning to invest in exercise equipment, choose something that's practical, enjoyable and easy to use. You may want to try out certain types of equipment at a fitness center before investing in your own equipment.

You might consider using fitness apps for smart devices or other activity tracking devices, such as ones that can track your distance, track calories burned or monitor your heart rate.

.

This might include brisk walking, swimming, moderate biking, mowing the lawn, or doing heavy housework. Vigorous activity would be running, aerobics, elliptical trainers, kickboxing, playing tennis, or high intensity biking.

Question 18 (5 points)
Jane Doe is the mother of 12-year-old John. John had an X-ray performed on his arm
by radiologist Dr. Smith. He was referred to Dr. Smith by Dr. Jones. Who owns the X-
ray?
a) Jane Doe
b) John Doe
c) Dr. Smith's office
K d) Dr. Jones' office

Answers

Answer:

d) Dr. Jones' office

Explanation:

The question above is related to the subject focusing on the "Ownership of X-rays." A patient undergoes an arm x-ray in order for the physician to tell his condition. If the physician asks the patient to have his x-ray performed by a radiologist, the x-ray film's result is sent to the physician. This means that it is his property alone and not the property of the radiologist. He needs the film in order to treat the patient's case. Therefore, the answer is Dr. Jones' office because it becomes part of the medical records in his office.

Jane Doe and John Doe are not experts in treating the case, thus, it is not necessary for them to keep the x-ray result. It is the right of the physician to keep records when it comes to the patient's diagnosis and treatment as long as he doesn't use the information to cause an injury to his patient.

medical errors are most likely to occur

Answers

When ur doctor forgets his scissors in u or when u get MRSA since a nurse is handling a patient with it and then she handles u with the infection still on bc she is poorly trained or the wrong medication

what are the important
of fat and oils​

Answers

Answer:

Oils and fats supply calories and essential fats and help your body absorb fat-soluble vitamins such as A, D, E and K. The type of fat is just as important for health as the total amount of fat consumed.

For proper functioning, you need a small quantity of fat in your diet. Oils and fats provide calories and vital fats, as well as aiding the absorption of fat-soluble vitamins including A, D, E, and K. The type of fat consumed is equally as significant as the overall amount of fat taken in terms of health.

Which part of the female reproductive system does fertilization take place in?

ovaries

fallopian tubes

cervix

uterus

Answers

fallopian tubes is your answer

UTERUS TAKES PLACE IN THAT QUESTION

I THINK

A marathon runner completes the 26.2 mile race with a sprint finish. Which muscle fibers
contributed during the last few minutes of the race? (Choose all that apply)
Type la
Type Ix
Type lla
Type I
Type llx

Answers

During the last few minutes of a marathon race with a sprint finish, the muscle fibers that primarily contribute to the effort are Type IIa and Type IIx fibers.

Type I muscle fibers, also known as slow-twitch fibers, are associated with endurance activities and are primarily used during low-intensity, long-duration exercises. They are more fatigue-resistant and rely on aerobic metabolism to generate energy. These fibers are well-suited for the early stages of a marathon when the intensity is lower and require sustained effort.

Type II muscle fibers, on the other hand, are fast-twitch fibers and can be further classified into Type IIa and Type IIx fibers. Type IIa fibers are characterized by their ability to generate force and sustain moderate levels of aerobic metabolism. They provide a balance between endurance and power and are often recruited during activities that require a moderate amount of force over an extended period, such as middle-distance running.

Type IIx fibers, also known as fast-twitch glycolytic fibers, are responsible for generating high levels of force and power. They rely on anaerobic metabolism and are recruited during intense, short-duration activities such as sprinting. These fibers are particularly relevant during the sprint finish of a marathon race when the athlete needs to generate maximum power and speed.

While Type I fibers are still active during the sprint finish, the demands of the final minutes of the race require a higher intensity and greater force production, primarily relying on the recruitment of Type IIa and Type IIx fibers. These fast-twitch fibers allow the athlete to generate the necessary power and speed for a strong sprint finish, utilizing anaerobic metabolism to meet the immediate energy demands.

In conclusion, during the last few minutes of a marathon race with a sprint finish, the primary muscle fibers contributing to the effort are Type IIa and Type IIx fibers. These fast-twitch fibers are responsible for generating the high force, power, and speed required for the final burst of effort.

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Peanuts are a source of A. trans fats B. incomplete proteins C. gluten oils D. simple sugars​

Answers

Answer:

B

Explanation:

they are high in protein

Describe how exercise can positively affect your enviromental health.

Answers

Answer:

When you exercise outdoors, there is a more natural connection between you and the environment. You may also be motivated to change some things in the environment if you exercise in a polluted environment. Endorphins are generated in the body during exercise, which leads to better emotional health.

Explanation:

In 3 to 5 sentences, taking care of your oral health is important because? Use in your own words.

Answers

Answer: Oral health is part of the general health of people.

Explanation: Oral health refers to the care taken in the area of the mouth and teeth. Oral health is important since the person who takes care of this entire area is avoiding contracting diseases such as the accumulation of platelets, which come due to poor oral hygiene such as not brushing or doing it incorrectly.

Bruno started using chewing tobacco in his sophomore year. At first, it was just to fit in, and then it became something he needed to help him relax. Knowing that this is a risk to his health, what would be the BEST way for Bruno to kick this habit?

Answers

The best way for Bruno to kick this habit is for Bruno to have strong personal reasons to quit in form in motivation.

What is Tobacco?

Tobacco is described as the common name of several plants in the genus Nicotiana of the family Solanaceae, and the general term for any product prepared from the cured leaves of these plants.

Also  Bruno will needs further support if he finds it impossible to quit on his own, he might think about getting expert advice.

Counselors, smoke cessation programs, and healthcare professionals can offer advice, tools, and drugs that could help with the quitting process.

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Can somone fill this in? It doesnt matter what the times are just fill it in please ill give brainliest to the first person to do it


Date:

Warm-up:

Cool-down:

Type of Activity: (Cardiovascular, Muscular, or Flexibility)

Description of Activity and Time:

Intensity Level: (Moderate or Vigorous)

Total Time:

Answers

I’m not completely sure of what I’m supposed to be doing but here’s my best answer. Date: 2/17/22 Warm Up: Running. I’m not sure about the cool down part. Type of Activity: Flexibility. Description of Activity and Time: Doing Yoga, 10 minutes. Intensity Level: Moderate. Total time: 20 minutes. Like I said I wasn’t sure about the cool down part so just put whatever you want there.

Select the correct answer.
What determines the pieces of PPE that a worker must wear?
A. the Job
B. the situation
C. the boss
D. the time constraints

Answers

Answer:

Explanation:

PPE should be selected based primarily on the hazards identified during the assessment. However, employers should also take the fit and comfort of PPE into consideration when selecting appropriate items for each employee. PPE that fits well and is comfortable to wear will encourage employee use of PPE.

What is an example of an argument an opponent to Snow's theory might pose based on the chemical difference between the water sources?​

Answers

Based on Snow's theory about the chemical difference between the water sources, a good counter-argument that has been given is that cholera is a water-borne disease is statistical.

What is a Counter Argument?

This refers to the term that is used in order to disprove a claim that has earlier been made about a given topic or perspective or viewpoint that gives statistically backed information and data that shows that an earlier claim is false.

Hence, it can be seen that the original claim that can be seen is a theory of Snow about what influenced the likelihood of spreading cholera and this was later on disproved by his opponents.

With this in mind, one can see that the counter claim or argument that was made is that cholera is a water-borne disease is statistical.

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Answer:An opponent might argue that the differing concentrations of salt between the water sources are what influenced the likelihood of spreading cholera.

Explanation:

How can you calm motor tics? Like head bobbing, weird noises, and hitting yourself. :

Answers

Answer:

Don't focus on it. If you know you have a tic, try forget about it, try to get sleep so that when you do have tics they will be weak

Explanation:

if I have the alleles B and O. What is my blood type?

Answers

Blood type is: O

And so is AB blood type. But someone who has a B and an O version only makes the B protein. They are B blood type but can pass the O onto their kids. So two B parents can make an O child if both parents are BO.
...

Get two paper towels that are the same size. Set one paper towel aside. Take the second paper towel and fold back and forth, in a zigzag formation, as if you are making a fan. You should now have one flat paper towel and one paper towel that is six layers thick. Next, get two empty cups and fill each cup with 1 cup of water. Dip 2 inches of the end of the flat paper towel in one cup and the end of the folded paper towel in another cup. The rest of the paper towel can hang outside of the cup; do not submerge it in the water cup. Then measure ½ of a cup of water and add two drops of food coloring. Mix well. Pour ¼ of a cup of colored water into each cup containing the paper towel ends. Observe how much water each paper towel absorbed. What were the differences that you saw between the two paper towels? If so, what differences did you notice? Were there differences in speed of water absorption? Research the villi of the small intestine and describe the similarities of your paper towel experiment and the intestinal villi.

Answers

Answer:

Microvilli function to increase the functional absorptive capacity of the small intestine cells

Explanation:

Microvilli cover the apical surface of the intestinal absorptive cells, (i.e., enterocytes), thereby increasing the surface absorption area of the small intestine from 20 to 1000-fold. Microvilli are numerous projections that have only one dimension beyond 100 nanometers (nm) and form a fingerlike brush border.  In a similar manner to the experiment that involves two papers towels contacting two cups of colored water, this formation can significantly increase the velocity of absorption because the colored water molecules have higher surface to move faster from the cup that is in contact with the paper in a zigzag way.

Answer:

Microvilli function to increase the functional absorptive capacity of the small intestine cells

Explanation:

Microvilli cover the apical surface of the intestinal absorptive cells, (i.e., enterocytes), thereby increasing the surface absorption area of the small intestine from 20 to 1000-fold. Microvilli are numerous projections that have only one dimension beyond 100 nanometers (nm) and form a fingerlike brush border.  In a similar manner to the experiment that involves two papers towels contacting two cups of colored water, this formation can significantly increase the velocity of absorption because the colored water molecules have higher surface to move faster from the cup that is in contact with the paper in a zigzag way.

1. What steps should the CEO take to develop an IT strategy for the organization? 2. Are there unique risks to the ability of Meadow Hills Hospital to develop and implement an IT 3. strategy? Meadow Hills appears to have been successful despite years without an IT strategy. Why is this?​

Answers

Answer:

The CEO should put up policies and regulations to govern the organization because with this he is able to work with the members with respect

will anyone love me?

Answers

Maybe someday! You just gotta keep going

Answer:

Your time will come.

Explanation: Do not stress

Assume you are approaching a face-down victim from behind with the rescue tube across your chest. Drag the rest of the steps for a passive victim rear rescue into the correct order.

Assume you are approaching a face-down victim from behind with the rescue tube across your chest. Drag

Answers

Answer:

With both arms reach under the victim's armpits and grasp the shoulders firmly. You may be high on the victim's back when doing this; Using your chest, squeeze the rescue tube between your chest and the victim's back; Keep your head to one side to avoid being hit by the victim's head if it moves backward; Roll the victim over by dipping your shoulder and rolling onto your back so that the victim is face-up on top of the rescue tube; Place the tube under the victim below the shoulders so that the victim's head naturally falls back to an open-airway position; Reach one arm over the victims shoulder and grasp the rescue tube. Then use your other hand to stoke toward an exit point; Extricate the victim from the water, assess the victim's condition, and provide appropriate care

Explanation:

Hope this helps! =D

Here is the correct order for a passive victim rear rescue:

Release the victim from the water, evaluate the victim's condition, and supply appropriate care.With both arms, reach beneath the victim's armpits and get the shoulders firmly. Using your chest, press the rescue tube between the chest and the victim's back.Roll the victim over by dipping the shoulder and rolling onto the back so that the victim is face-up on top of the rescue tube.Place the tube beneath the victim below the shoulders so that the victim's head naturally drops back to an open-airway position.dodgeKeep your head to one side to being hit by the victim's head if it moves backward.Reach one arm over the victim's shoulder and get the rescue tube. Then use the other hand to stroke toward an exit point.

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