on the borg's perceived exertion scale a 19 would be light exercise.True or False

Answers

Answer 1

False. On the Borg's Perceived Exertion Scale, a rating of 19 corresponds to "somewhat hard" or "fairly light" exercise. The scale ranges from 6 to 20, with 6 being "no exertion at all" and 20 being "maximal exertion." So, a rating of 19 indicates that the exercise intensity is moderate and requires some effort, but it is not considered "light" exercise.

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Answer 2

The statement "On the Borg's Perceived Exertion Scale, a 19 would be light exercise." is False.

RPE (Rate of Perceived Exertion) is a scale utilized to estimate the exertion or difficulty of an activity. The Borg Rating of Perceived Exertion scale is one of the most frequently used methods for estimating the intensity of exercise. It ranges from 6 to 20, with 6 indicating no exertion and 20 indicating maximum effort. A score of 19 on the Borg's perceived exertion scale implies that the exercise is considered extremely hard. On the other hand, light exercises range between 9 and 11. Therefore, the given statement is incorrect.

Therefore, the correct option is 'False'. On the Borg's Perceived Exertion Scale, a 19 would be extremely strenuous exercise. Light exercises range between 9 and 11.

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Related Questions

Direct care workers commonly work in client's ___________

Answers

Answer: Direct care workers commonly work in client's home.

Direct care workers are frequently assigned to clients' homes. They help with activities of daily living (ADLs) like bathing, dressing, and eating.

They may also provide emotional support and company. Direct care professionals can be found in a range of settings, such as assisted living communities, nursing homes, and home health care companies.

Direct care staff often conduct the following tasks:

ADL assistance includes getting dressed, showering, eating, and transporting.Companionship entails talking to clients, reading to them, and engaging in activities with them.

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A child has been admitted to the pediatric inpatient unit for ""rule out nephrotic syndrome"". the nurse would assess the child for which symptoms to determine nephrotic syndrome?

Answers

If a child has been admitted to the pediatric inpatient unit to "examine the possibility of nephrotic syndrome." To determine nephrotic syndrome, the nurse would check the child for symptoms which include swelling, dark urine, and fatigue.

The symptoms that a nurse would assess in a child to determine nephrotic syndrome are:

Swelling of the abdomen, ankles, and feet, or less urine output decreasesThe urine may be dark or brownish in color and contain bloodFatigue and lethargySwelling around the eyes, particularly in the morningProtein in the urine

Please note that Nephrotic syndrome is a kidney disorder that leads to the body excreting too much protein in the urine. This can lead to serious complications such as infections and blood clots.

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If CPR is not started within a few minutes of an emergency involving someone choking or suffering some kind of heart-related emergency, what can
develop quickly from lack of oxygen?
OA. hypothermia
OB.
inflamed skin.
O c.
strained muscles
OD.
brain damage

Answers

Answer:

Brain damage.

Explanation: if CPR is not performed within two-three minutes brain damage can occur from the lack of oxygen

QUESTION 13

Diarthrodial joints are located in all of the following except

O a. hip

O b. fingers

O c. shoulder

O d. pubic symphysis/interpubic joint area

Answers

The correct answer is option D, pubic symphysis/interpubic joint area.

Diarthrodial joints, also known as synovial joints, are the most common type of joints found in the human body. These joints are characterized by the presence of a joint cavity filled with synovial fluid, which allows for smooth and frictionless movement between the bones. Diarthrodial joints are located in various parts of the body, including the hip, fingers, shoulder, and pubic symphysis/interpubic joint area. However, based on the given options, the correct answer is option D, pubic symphysis/interpubic joint area. This joint is classified as a cartilaginous joint and not a diarthrodial joint. The pubic symphysis is a fibrocartilaginous joint that connects the two pubic bones anteriorly, while the interpubic joint area is a small cartilaginous joint between the two pubic bones posteriorly. Therefore, it is essential to understand the different types of joints in the body and their specific location to accurately answer questions related to joint anatomy and function.

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A patient is seeking family planning advice at her annual wellness visit. The nurse provides teaching for the patient about conception and ovulation. Which statement by the patient on the timing of conception indicates that further teaching is necessary?
A. "I can get pregnant up to 7 days after ovulation."
B. "Sperm can survive up to 2 days after sexual intercourse."
C. "When trying to conceive, we should plan to have sex when I am ovulating."
D. "Even if I am ovulating, my husband still has to produce enough healthy sperm for me to conceive."

Answers

The statement by the patient on the timing of conception that indicates further teaching is necessary is: "I can get pregnant up to 7 days after ovulation.

Ovulation and Conception

Ovulation is a natural phenomenon that occurs in women during the menstrual cycle. It happens when an egg is released from the ovaries and travels down the fallopian tube, where it can be fertilized by sperm. Ovulation usually happens about 14 days before the next menstrual period. For example, if a woman's menstrual cycle is 28 days long, ovulation typically occurs around day 14. However, the timing of ovulation can vary depending on the length of the menstrual cycle.

Conception occurs when a sperm fertilizes an egg, resulting in the formation of a zygote. The zygote is the beginning of a new human life. Conception typically happens in the fallopian tube, but it can also happen in the uterus. In order for conception to occur, sperm must be present in the reproductive tract when the egg is released from the ovary. The egg is only viable for about 24 hours after ovulation, so timing is critical for conception to occur. After fertilization, the zygote begins to divide and travel down the fallopian tube toward the uterus. It implants in the uterine lining and begins to grow into a fetus.

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Wich of the following factor affect Blood Alcohol Concentration (BAC)?
a. Age
b. Gender
c. Body type
d. All of thee factor influence BAC

Answers

The factors that affect the blood alcohol concentration was all the above mentioned factors such as age, gender, body type.

what is blood alcohol concentration ?

Blood alcohol content (BAC), often known as blood alcohol concentration or blood alcohol level, is a legal or medical measure of alcohol intoxication; it is represented as mass of alcohol per volume or mass of blood. A BAC of 0.10 by volume (0.10% or one-tenth of one percent) implies that there is 0.10 g of alcohol in every 100 mL of blood, which equals 21.7 mmol/L. [2] A blood alcohol concentration (BAC) of 0.10 by mass (0.10%) is equal to 0.10 g of alcohol per 100 g of blood (23 mmol/L). A BAC of 0.0 is regarded sober; in different countries, the maximum permissible BAC for driving ranges from roughly 0.04% to 0.08%; BAC levels over 0.08% are considered severely impaired; and BAC values above 0.4% are considered severely impaired that is fatal.

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define neurons

please give me it's answer

Answers

neurons are the messenger system of the body they send messages to ur brain and throughout ur whole body

After working hard on his online course for three months, Diego is feeling isolated. What is the BEST way for him to deal with this?

OA. spend more time with friends or family away from the computer

OB. spend more time online, interacting with people on social media

O.C. concentrate more on course work to finish it sooner

D. take more frequent breaks for exercise

Answers

Answer: he needs to spend more time with friends or family away from the computer. all the other options would still make him feel isolated

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a person's body temperature is 2.45°f above normal. how many degrees above normal is their body temperature on the kelvin scale?

Answers

To calculate the person's body temperature above normal in Kelvin, we need to use the following formula :C = (F - 32) × 5/9  // Fahrenheit to Celsius conversion K = C + 273.15  // Celsius to Kelvin conversion.

Given that the person's body temperature is 2.45°F above normal, we need to first find their normal body temperature in Fahrenheit. Normal body temperature in Fahrenheit is 98.6°F.So, body temperature of the person = 98.6°F + 2.45°F = 101.05°F.

Now, we can convert the Fahrenheit body temperature to Kelvin using the above formula. C = (F - 32) × 5/9 = (101.05 - 32) × 5/9 = 38.36°CK = C + 273.15 = 38.36 + 273.15 = 311.51 K. Therefore, the person's body temperature is 38.36°C or 311.51 K above normal.

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The best fluid replacement during a 45-minute exercise session is

O non-fat milk.

O cool water.

O a sports drink.

any caffeine-free soft drink.

Answers

cool water because it is refreshing and it makes you feel better. And the water is easily absorbed too. So cool water is the best fluid replacement.

The best fluid replacement during a 45-minute exercise session is cool water. Thus, the correct option is B.

What is fluid replacement during exercise?

Fluid replacement or fluid resuscitation is the medical procedure of replenishing the bodily fluids which are lost through various ways such as sweating, bleeding, fluid shifts or any other pathologic processes.

Fluids can be replaced easily with the help of oral rehydration therapy that is, drinking, intravenous therapy, rectally such as with a murphy drip, or through hypodermoclysis, the direct injection of fluid into the subcutaneous tissue of skin. Fluids which are administered by the oral and hypodermic routes are absorbed more slowly than those which are given intravenously.

The best fluid to be used for a fluid replacement procedure during a 45-minute exercise session is cool water or normal water.

Therefore, the correct option is B.

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All mental health conditions, if not treated in time, can lead to deterioration in physical health. Group of answer choices True False.

Answers

Answer:

true is the answer of this question

why doesnt she love me like she use to ?:(

Answers

Answer:

have you done anything that bothered her lately?

Explanation:

Answer:

sometimes people fall out of love with us and that's okay. it sucks. but you will find someone better it sucks to hear that but trust me I promise you will find someone that'll give you everything! i went through it and i thought I would never fall in love again and i did. it took me almost 2 years. you deserve someone who isn't gonna leave. why would you want to be with someone who left. you want someone that is going to stay. forever.

What can help address and solve environmental health problems faced by populations and communities? (Select all that apply) A. Focus on treating individual clients, one by one B. Apply environmentally related research findings in your practive and participate in nursing research C. Take action to correct situations in which health hazards exist D. Collaboration with citizens and other professionals to develop protective and preventive environmental health strategies in the community E. Take action to promote the development of policies and legislation that enhance consumer protection and promote a healthier environment

Answers

The options that can help address and solve environmental health problems faced by populations and communities are options: B, C, D, and E.

To effectively address and solve environmental health problems faced by populations and communities, a comprehensive approach is required. It involves considering the broader context and taking actions at various levels. Treating individual clients one by one (option A) may provide temporary relief but does not address the underlying systemic issues.

Applying environmentally related research findings in practice and participating in nursing research (option B) helps to advance knowledge and evidence-based practices, leading to better understanding and interventions for environmental health problems.

Taking action to correct situations in which health hazards exist (option C) involves identifying and addressing specific environmental risks, such as contaminated water sources or polluted air, to protect the health of the community.

Collaboration with citizens and other professionals to develop protective and preventive environmental health strategies in the community (option D) promotes collective efforts, knowledge sharing, and community engagement in addressing environmental health challenges.

Taking action to promote the development of policies and legislation that enhance consumer protection and promote a healthier environment (option E) is crucial for creating long-term systemic changes, improving regulations, and ensuring sustainable practices that protect public health.

By considering options B, C, D, and E, individuals and healthcare professionals can contribute to addressing environmental health problems holistically, promoting prevention, protection, research, and policy changes.

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How do smoking and arterial plaques increase the risk of hypertension?

A) Both increase blood volume.
B) Both decrease blood volume.
C) Both expand the diameter of the blood vessels.
D) Both constrict the diameter of the blood vessels.

Answers

The answer is B

Explanation: while smoking the dark smoke gets inside of our lungs and it makes the lung weak and will cause problem

Answer:

Its D since plaque buildup prevents oxygen from reaching the brain. Brainliest please if i helped! <3 love yall good luck

Explanation:

protection against heart disease is a potential benefit of a diet rich in simple sugar.
T/F

Answers

False. Protection against heart disease is not a potential benefit of a diet rich in simple sugars. In fact, a diet high in simple sugars can contribute to an increased risk of heart disease.

Simple sugars, also known as refined or added sugars, are found in processed foods, soft drinks, and sweets. Consuming too much of these sugars can lead to weight gain, obesity, and type 2 diabetes, all of which are risk factors for heart disease.
Instead, it is important to focus on a balanced diet that includes complex carbohydrates, healthy fats, lean protein, and plenty of fruits and vegetables. Complex carbohydrates, found in whole grains, legumes, and starchy vegetables, are a better choice for heart health as they are digested more slowly and provide a steady source of energy. Healthy fats, such as those found in avocados, nuts, and olive oil, can help reduce inflammation and improve cholesterol levels. Lean protein sources, such as fish and poultry, can provide essential nutrients without adding excess saturated fat.
Incorporating a variety of nutrient-dense foods and limiting processed, sugary foods is key to maintaining heart health and reducing the risk of heart disease.

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What is the role of the centers for disease control and prevention.

Answers

Answer:

The role of the Centers for Disease Control and Prevention, in short CDC has the role of developing the information, expertise and the tools that individuals and their communities need to guard their health via promotion of healthy behaviors/content, disease prevention, disability and injury care and awareness, and preperation for new threats to our health.

Explanation:

HELP ME PLEASE FAST
Which statement explains the importance of participating in health screening before engaging in physical activity?

People with chronic diseases can find out about the risks certain exercises pose to them during the prescreening process.

Participation in health screening prior to starting exercise provides information on ways to avoid muscle injury.

Prescreening before starting an exercise program can diagnose blood glucose levels and AIC scores.

A preparticipation health screening can diagnose musculoskeletal dysfunction such as sprains and strains.​

Answers

The last option is the answer

The area into which a load is being lowered into should be treated as a(n)?

Answers

The area into which a load is being lowered should be treated as a designated landing zone or a safe area to ensure proper handling and prevent any potential hazards or accidents.

When lowering a load, it is crucial to treat the area where the load is being placed or lowered as a designated landing zone or a safe area. This ensures the safety of both the workers involved in the lifting operation and any individuals in the vicinity.

The designated landing zone should be properly prepared and maintained to minimize the risk of accidents or damage. It should be clear of any obstacles, debris, or personnel who are not involved in the lifting operation. Additionally, the landing zone should be sturdy and capable of supporting the weight of the lowered load.

Proper communication and coordination among the lifting team are essential during this process. Clear signals or verbal communication should be established between the workers operating the lifting equipment and those guiding the load into the designated area. This helps to ensure that the load is precisely positioned without causing any damage or endangering anyone nearby.

In summary, treating the area where a load is being lowered as a designated landing zone emphasizes the importance of safety and prevents potential accidents. By preparing the landing zone and maintaining effective communication, workers can ensure that the load is safely lowered into the desired location, minimizing the risk of injury or property damage.

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Which thing is the smallest in size?
1. bacterium
2. red blood cell
3. virus
4. lymphocyte

Answers

Answer: 3. Virus

Explanation:

The smallest in size is the Virus among all the microbes, viruses are the smallest. Viruses are living only inside the host body and are non-living outside. Viruses are pathogens and cause diseases in living organisms. Viruses have the smallest size such as 0.02 microns.

how difficult is it to screen for cancer in the digestive system

Answers

Answer:

Because the lack of symptoms makes stomach cancer difficult to detect, doctors often diagnose the disease at more advanced stages. By that point, it is more challenging to treat.

Explanation:

it could hurt the eyes

why does my belly hang when i do planking exercise?

Answers

Answer:

When you perform the plank, it's not a case of just getting into the basic position - supported on your forearms (or hands) and toes. You must contract your abdominal muscles - and keep them contracted throughout - in order to maintain a flat straight spine.

The plank position is specifically designed to make you work your abdominals by contracting them like this. It almost forces you to do so. Therefore if your belly is hanging down perhaps it is because you are not actively pulling in (contracting) your abdominal muscles?

However, if you are overweight, your belly may hang a little simply

Explanation:

mark brainliest

Plank is a type of exercise to reduce belly fat and shape muscle.

When you perform the plank, it's not a case of just getting into the basic position - supported on your forearms (or hands) and toes.

You must contract your abdominal muscles - and keep them contracted throughout - in order to maintain a flat straight spine.

The plank position is specifically designed to make you work your abdominals by contracting them like this.

It almost forces you to do so. Therefore if your belly is hanging down perhaps it is because you are not actively pulling in (contracting) your abdominal muscles.

However, if you are overweight, your belly may hang a little due to its relaxed position. The earth has gravity which attracts all the bodies towards itself.

Hence, your belly hangs while doing planking.

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You have a friend who is involved in so many activities that he no longer has time for you. Lately, he complains that he can't think straight anymore. Write an email to offer some advice to your friend.

Answers

An email is an electronic message that is sent and received over the internet. It is a digital form of communication that allows users to write, send, and receive messages quickly and easily. Emails can contain text, images, and attachments, and can be sent to one or multiple recipients.

The following is sample email

Subject: Concerns about your well-being

Dear [Friend's name],

I hope this email finds you well. I wanted to reach out to you because I have noticed that you seem to be extremely busy with various activities lately, to the point where you no longer have time for yourself or for our friendship. I also heard you say that you're having a hard time focusing on things, which has got me a little concerned about your well-being.

I understand that you have many commitments, and it's great that you are keeping yourself busy and productive. However, it's important to take care of your mental health as well, especially when you're juggling so many things at once. It's easy to get overwhelmed and stressed out when you're constantly on the go, and this can lead to a decline in your overall well-being.

Here are a few things that might help you manage your time and maintain your mental health:

Prioritize your activities: It's important to prioritize your activities and focus on the most important ones. This will help you manage your time more efficiently and avoid feeling overwhelmed.

Take breaks: Take short breaks throughout the day to give your brain a rest. This will help you recharge and refocus your energy.

Exercise: Exercise is a great way to reduce stress and boost your mood. Even a short walk or a quick workout can do wonders for your mental health.

Get enough sleep: Make sure you're getting enough sleep at night. Lack of sleep can make it difficult to concentrate and can affect your mood.

Reach out for support: If you're feeling overwhelmed or stressed out, don't hesitate to reach out to someone for support. This could be a friend, family member, or even a mental health professional.

I understand that it can be difficult to make changes to your busy schedule, but I hope you will consider these suggestions for the sake of your mental and physical health. Remember that taking care of yourself should always be a top priority.

If you ever need someone to talk to or just want to catch up, I'm always here for you. I miss spending time with you and hope we can make plans to hang out soon.

Take care,

[Your name]

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15. What is the functional difference between microvilli and cilia on exposed surfaces of epithelial
cells? Consider the tissue types they are found on. I
(3 Points)
Enter your answer

Answers

Answer: on the exposed surfaces of epithelial cells? Microvilli increase the surface area of the cell, usually for absorption. The cells lining the small intestine have microvilli for that purpose. Cilia wave around to help move the external medium.

Explanation:

Creole and Cajun are both the same type of food and these terms are used interchangeably. T/F

Answers

False. Creole and Cajun are not the same type of food, and these terms are not used interchangeably.

Creole and Cajun are distinct culinary traditions with their own unique characteristics and origins. Creole cuisine originated in Louisiana and has influences from French, Spanish, African, and Caribbean cooking styles. It tends to be more refined and often incorporates a wider range of ingredients, including tomatoes, butter, and cream.

On the other hand, Cajun cuisine has its roots in the Acadian settlers of Louisiana and draws inspiration from French-Canadian cooking. Cajun food is known for its hearty and rustic flavors, featuring ingredients like roux, onions, bell peppers, and celery, often cooked in one-pot dishes.

While there may be some overlapping elements and shared ingredients between Creole and Cajun cuisine due to their geographical proximity, they are distinct and have their own culinary identities. It is important to recognize and appreciate the differences between the two when discussing or experiencing Louisiana cuisine.

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praise the sun! \( T )/

Answers

Answer:

praise the moon! \( T )/

Explanation:

Answer:

Praise the Aliens~!

Explanation:

(◐ o ◑ )

Which technology application is most likely to help a person remember a doctor’s instructions?
a health record portal
b online support group
c wearable health device
d online appointment booking

Answers

Answer:

a.  health record portal

Explanation:

an online support group wouldn't be helpful for doctors' instructions and a wearable health device doesn't provide doctors' instructions and an online booking appointment would provide instructions. A health record portal wold has all of a patient's info and doctors' notes and instructions.

What effect will adding more surfactant have on these lungs.

Answers

Answer:

Then the airflows will further increase.

Explanation:

Which public health policies help prevent communicable diseases?
A. Cigarette taxes
B. AED laws
C. Organ donation education
D. Disease reporting

Answers

D, disease reporting

Explanation: Disease reporting allows general health follow-up for patients. This is specifically essential to do in a suitable way for any disease or ailment that may demand immediate general health intervention. Thus, disease reporting is a public health policy that helps to prevent communicable diseases.

Happy to help; have a great day! :)

What is the nickname often used in the press for the affordable healthcare act?

Answers

The Affordable Care Act (ACA) is a federal law that was passed in the United States in 2010. The ACA is often referred to in the press by the nickname "Obamacare".

This nickname was originally coined by opponents of the law, but it has since been embraced by supporters and detractors alike. The term "Obamacare" has become a shorthand for the ACA and is used to refer to the law and its various provisions, such as the individual mandate, the health insurance marketplace, and the expansion of Medicaid.

Despite the nickname, the law was not created solely by former President Barack Obama, but rather as a result of the efforts of many lawmakers and policy experts.

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2. Which of the following statements define drug abuse?
A. O Drinks or uses drugs moderately
B. O Drinks or uses drugs excessively
C. O none of the above

Answers

B. The answer to this question is B O drinks or uses drugs excessively defines drug abuse

Answer:

its uses of drugs excessively

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