Mindfulness helps us find a balance between _________ & ________ minds.

Answers

Answer 1

Mindfulness helps us find a balance between restless and dull minds.

Mindfulness is the art of paying attention to the present moment without judgment or distraction. It involves being aware of our thoughts, emotions, and surroundings while remaining non-reactive and non-judgmental.

A restless mind is constantly racing and seeking new stimulation, which can lead to stress, anxiety, and restlessness. It can also lead to impulsive and reactive behavior, as we become overwhelmed by our thoughts and emotions

.A dull mind, on the other hand, is lethargic and lacks motivation or focus. It can be difficult to engage in activities, concentrate, or make decisions when our mind feels dull or foggy.

Mindfulness helps us find a balance between these two states of mind by cultivating a sense of awareness and acceptance. By observing our thoughts and emotions without judgment, we can learn to be more present and engaged in the moment, without becoming overwhelmed or distracted. We can also learn to regulate our emotions and respond to situations in a more thoughtful and intentional way.

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Related Questions

what is more effective at reducing corruption, democratic regimes or authoritarian regimes cogopo frq

Answers

A legislature is meant to represent the many different interests of citizens in a democracy. On the other hand, authoritarians use legislatures to show their own restraint toward other elites and to monitor other elites who challenge the regime.

To explain corruption in the public sector, institutional theory, also known as institutionalism, makes use of country and government institutional characteristics like a pre-existing rule of law, clearly defined anti-corruption norms, and independent anti-corruption institutions with enforcement powers.

Why is it necessary to put an end to government corruption?

Undetected and uncontrolled defilement in the public area can cause serious harm including lowering public confidence in the government. squandering public funds and resources. causing wrongdoing by favoring some people at the expense of others.

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what is the horror genre?
why did russell wrote the text in order to?

Answers

Horace Walpole
The genre was invented by Horace Walpole, whose Castle of Otranto (1765) may be said to have founded the horror story as a legitimate literary form.

Who is the basketball player in the goldfish commercial?.

Answers

Answer:

Tobias Harris is the basketball player in the goldfish commercial.

HELP 90 PTS GRADES DUE 20 ILLBMARRY YOU

Why do the scientists say frogs are used as an example of the vertebrate body plan?

Why do frogs have moist skin? What do they use their skin for that most another tetrapod (four-limbed creatures) do not?

What makes frogs atypical (not normal) amphibians? How is the name “Anurans” related to this unusual trait?

Where is the tympanic membrane on a frog? Where is our tympanic membrane?

What is unusual about a frogs tongue?

Identifying the sex of a frog can be difficult since there are not obvious external structures. Besides the tympanic membrane (which is usually slightly larger in males) what is another indicator of what sex the frog is?

Frogs and humans both have nostrils and eustachian tubes. However, unlike humans, frogs’ nostrils connect to the roof of their mouth, as do their eustachian tubes. What is the function of the eustachian tubes?

What is the function of the glottis? (humans have a similar structure called the epiglottis that does the same job)

Answers

Answer: frog's two front legs have four toes each, while the back legs have five toes each. ... like suction cups to help the frog cling on to wet leaves and other smooth surfaces. ... American bullfrog (Rana catesbiana); not to be confused with a toad. ... Within this large group, the name "toad" is given to those with dry, warty skin and ...

Explanation:

According to information-processing explanations of cognitive development during adolescence, one of the most important reasons for advances in mental abilities is the growth of __________. Group of answer choices neural connectivity in the prefrontal cortex myelination in the brain memory capacity metacognition Flag this Question Question 2

Answers

Answer:Metacognition

Explanation:

Metacognition is the self awareness and control of an individual's thought and learning  process.it involves  having the perception and understanding of an information,  learning and using strategies that improve learning process, accessing whether the strategies meet the learning objective and having a recollective  memory to register the learnt information.

As children reach adolescence,  their thinking capabilities is heightened as they are more aware of themselves making them to re analyse and rethink known ideologies and beliefs . This happens because at this stage, there is a upsurge of  Metacognition  as the pre-frontal cortex of the brain responsible for executive cognitive processes and functions gets rewired and  starts to mature.

List the 4 different types of elections

Answers

Answer:

General Election, Primary Election, Special Elections, and Presidential Election. I could be wrong, sorry.

Explanation:

Are most perpetrators

of domestic abuse/violence personality disordered like narcissistic?​

Answers

Answer:

The term comes was coined by Freud in honor of the mythical Greek character Narcissus, who fell in love with his own image reflected in the water.

Explanation:

What is the common objective of all religions? How do you practice this objective in your daily life? ​

Answers

Prayer, examples the blessing and daily prayers

Who did paine appeal for help

Answers

Answer:

Who is Paine

Explanation:

In March 1780, the assembly passed an abolition act that freed 6,000 slaves, to which Paine wrote the preamble. Paine didn't make much money from his government work and no money from his pamphlets–despite their unprecedented popularity–and in 1781 he approached Washington for help.

Which of the following is an example of performance norms?
A) dress codes
B) rules in informal groups
C) assignment of difficult jobs, pay, and equipment
D) distribution of pay
E) the manner in which a job must be done

Answers

Performance norms refer to the shared expectations of a group regarding the level of performance required for certain tasks or roles.

The correct answer is C) assignment of difficult jobs, pay, and equipment is an example of performance norms. These expectations can include the assignment of difficult jobs, pay, and equipment based on an individual's level of performance or achievement.

Dress codes, rules in informal groups, the distribution of pay, and how a job must be done are examples of other types of norms, such as appearance, social, distributive, and procedural norms.

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On this map, complete the four tasks listed below:

In appropriate locations along the route, draw two “warning signs” to represent the dangers of traveling the eastern
part of the Silk Road.
Near Dunhuang, draw and label symbols for two valuable products from China that were traded on the Silk Road.
Near Kucha, draw and label symbols for two valuable products from Central Asia that were traded on the Silk Road.
Near Kashgar, draw and label symbols for two valuable products from India that were traded on the Silk Road.

On this map, complete the four tasks listed below: In appropriate locations along the route, draw two

Answers

1) Areas around the Taklimakan Desert and Tunkun Mountains are two dangers of traveling the eastern part of the Silk Road on the map.

2) Near Dunhuang, Carpets and perfume are two valuable products from China that were traded on the Silk Road.

3) Near Kucha, Dyes and Slaves are two valuable products from Central Asia that were traded on the Silk Road.

4) Near Kashgar, Spices and Buddhism are two valuable products from India that were traded on the Silk Road.

A network of Eurasian commercial routes known as the Silk Road operated from the second century BCE to the middle of the 15th century. Its length of more than 6,400 kilometers was crucial in promoting East-West exchanges in terms of politics, religion, and culture. Although the Silk Road is the name given to the network of trade routes, some historians prefer the term Silk Routes because it more accurately captures the varied routes that traders took. Along the way, small towns developed into multiethnic cities. New technologies and innovations that would alter the world were made possible through the flow of information.

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The framers expected that government officials would abide by the laws and the Constitution. What if government officials simply ignored the Constitution? What might be the solution? Is it human nature to look for loopholes?


10 sentences no more or less please asp thank you

Answers

The framers of the Constitution expected government officials to follow the laws and Constitution. If government officials were allowed to simply ignore the Constitution, it would undermine the entire system of checks and balances that the framers established.

However, there have been instances where officials have ignored the Constitution. If this were to happen, the solution would be to hold the officials accountable for their actions. This can be done through legal means such as impeachment or removal from office. It is important to remember that government officials are not above the law and must be held accountable for their actions. Looking for loopholes in laws or the Constitution is not necessarily a result of human nature, but rather a result of individual motives and intentions. Some individuals may look for loopholes in order to gain an advantage or exploit a situation. It is up to the judicial system to ensure that these individuals are held accountable and that the laws and Constitution are upheld. It is important to maintain the integrity of the Constitution and ensure that it is followed by all government officials. The solution to officials ignoring the Constitution is to hold them accountable for their actions and ensure that they are removed from office if necessary.

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Which are current assets?
O cash
O inventories
O property
O wages payable
O income tax

Answers

Answer:

Cash, wages payable and income tax.

Explanation:

Cash, wages and income taxes are a current asset. Current assets is any asset that can be sold, consumed, or used.

HELP NEEDED! ILL GIVE U BRAINLIEST! The Murray _____ is in eastern Australia.

Plateau
Plain
Mesa
River

Answers

River I think it has to be

Why did the North agree to the Missouri Compromise?

Answers

Answer:

It would lessen the power that the South had in Congress, and lessen the number of slave states.

Explanation:

The compromise said that any state under the 36'30 degree line was slave, and anything above it was free. If more territory were to be added as states, the North would have majority rule in government, and there would be less slavery in America.

the facet of adolescent egocentrism called refers to young teenagers' belief that their own lives are totally special and unique.the personal fablepreoperational developmentthe imaginary audienceconcrete operations

Answers

The facet of adolescent egocentrism called the personal fable refers to young teenagers' belief that their own lives are totally special and unique.

Academic success is important because it lays the path for future educational and professional opportunities. It is also important since it is an indication of healthy adolescent growth. The thematic apperception test (TAT) found that people are driven by the need for achievement, which is what motivates them to excel in important endeavors outside of sports. People's need for success has a direct correlation to the difficulty of the projects they choose to take on.

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If the cycle time of assembling a product is 15
seconds, what is the minimum number of cycles you must observe in
conducting your time study? Explain

Answers

To conduct a time study and accurately determine the time required to assemble a product, it is important to observe a sufficient number of cycles to account for variability and obtain reliable data.

The minimum number of cycles to observe depends on several factors, including the desired level of accuracy and the nature of the assembly process.

In general, it is recommended to observe multiple cycles to capture the variability that may occur in the assembly process. This helps account for any fluctuations or irregularities that may arise, such as interruptions, mistakes, or variations in worker performance.

The specific number of cycles to observe can vary, but a commonly used guideline is to aim for a minimum of 20 cycles. This number provides a reasonable balance between accuracy and practicality in most cases. By observing 20 or more cycles, you increase the chances of capturing a representative sample of the assembly process and obtaining more reliable time data.

Observing a sufficient number of cycles helps account for random variations and allows for the calculation of more accurate averages and estimates of cycle time. It also helps identify any patterns or trends that may be present in the assembly process, such as learning curves or adjustments made by the workers over time.

In summary, to conduct a reliable time study for assembling a product with a cycle time of 15 seconds, it is generally recommended to observe a minimum of 20 cycles. This helps capture variability and obtain more accurate estimates of cycle time while accounting for fluctuations and potential patterns in the assembly process.

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Answer the following questions

1) Why the fact of having negative feedback allows you to control the OpAmp's gain?

2) What happens if you use positive feedback instead?

Answers

1. Negative feedback allows you to control the OpAmp's gain because when an OpAmp circuit uses negative feedback, some of the output signal is fed back to the input, which reduces the gain and keeps the output stable.

The negative feedback corrects the output, which brings the output closer to the input signal. The feedback network controls the gain by altering the ratio of feedback resistance to input resistance. This results in a predictable, linear gain that is relatively stable and easy to control.

2. Positive feedback can result in unstable output if used instead of negative feedback. It can cause the output to saturate, leading to oscillation and distortion. If the gain is too high, the output can swing between the maximum and minimum voltage levels, and the output signal will distort.

Positive feedback increases the gain of the amplifier and produces an output that is larger than the input. If not properly controlled, it can lead to instability in the circuit. Therefore, negative feedback is preferred over positive feedback to control the OpAmp's gain as it produces predictable and stable gain.

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Inmates contribute their labor to benefit communities, while developing job skills in a practical, nonprison setting, through ________.

Answers

Inmates contribute their labor to benefit communities, while developing job skills in a practical, non-prison setting, through Inmates Community service Programs.

Inmates contribute their labor to benefit communities, while developing job skills in a practical, non-prison setting, through community service programs. Community service programs allow inmates to participate in activities that benefit society and communities outside of prison. Inmates are trained to work in various areas that can help them acquire practical skills they need to be successful after they are released. These programs can also help in preparing the inmate for a life that is beyond the prison walls.

As a sentencing option or condition, a community service program places convicted offenders in unpaid positions with nonprofit or tax-supported organizations to complete a predetermined number of hours of work or service within a predetermined time frame.

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who was bhim dutta panta? why did he revolt​

Answers

he was a farmer, revolutionary leader and a martyr from Dadeldhura District, of Nepal.
He began armed rebellions against Elites whose mission was to eliminate feudalism, caste-based discrimination and oppression of farmers.
He revolted for the welfare of poor peasants!

how many Cabinet members assist the President?

Answers

Answer:

15

Explanation:

The cabinet members are the Secretaries of Agriculture, Commerce, Defense, Education, Energy, Health and Human Services, Homeland Security, Housing and Urban Development, Interior, Labor, State, Transportation, Treasury, and Veterans Affairs, and the Attorney General.

15

Most of them are secretaries.

what did Henry Wadsworth Longfellow do years after Paul Revere's ride?

Answers

Answer:

Paul Revere did not gain immediate fame for his April 1775 "Midnight Ride." In fact, it wasn't until Henry Wadsworth Longfellow's 1861 poem, which greatly embellished Revere's role, that he became the folk hero we think of today.

What did John Ross do when the Indian Removal Act was signed in 1830?

Answers

Ross oversaw the deportation from Tennessee until December 1838. Ross, Quatie, and their children then joined the last group of Cherokees traveling by boat since they were too elderly or sick to walk overland.

What effect did the Indian Removal Act of 1830 have?

The Indian Removal Act was signed into law by United States President Andrew Jackson in May 1830. According to Congress, the bill authorized "an exchange of lands with Indians existing in any of the states or territories, and for their evacuation west of the Mississippi."

President Jackson signed the Indian Removal Act of 1830, which permitted Native Americans to relocate inside state limits in return for undeveloped property west of the Mississippi. Many Native American tribes responded peacefully, while many others responded brutally.

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According to Sigmund Freud, people's two main instinctual drivers are Thanatos and
A. humility.
B. Eros.
C. trait.
D. Jungism.

Answers

B. Eros because the answer has to have a capital letter on the start and b and d are the only ones. So, then you can figure it out.

According to Sigmund Freud, people's two main instinctual drivers are Thanatos and Eros. Thus, option (B) is correct.

What is conflict?

As the word conflicts was defined as, the basis of conflict can be personal, racial, class, caste, political, or even socialism, thus it will always exist in social group. Conflict is a heated argument and conflict about a significant issue. When two political party or groups are at odds,

As the two main instinctual drivers are Thanatos and Eros, both co-occur with and conflict within the individual and among individuals. Eros is the drive of life, love, creativeness, and self-satisfaction, and species condition.

Therefore, The right option (B) is correct.

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By definition, the "labour force" is greater than a nation's
population.
True or False

Answers

By definition, the "labour force" is greater than a nation's population. This statement is false.

The labour force is the number of people of working age who are able and willing to work at a given point in time in a specific geographic location.

The labour force comprises people who are employed as well as those who are unemployed but seeking work. Population vs Labour force - The labour force is always a fraction of the total population of a geographic region. This is true in almost every country in the world.

Even though the percentage of people of working age who are unemployed and seeking work differs from one country to the next.

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How do they each cope with loneliness? what are their reasons for being disappointed in life? chapter 4

Answers

The coping mechanisms for loneliness and reasons for disappointment in life are not provided in the given context (Chapter 4). Further information or context is required to address these specific aspects.

The question refers to the coping mechanisms for loneliness and the reasons for disappointment in life, specifically in Chapter 4. However, no specific information or context is provided about the subject of discussion in Chapter 4. Therefore, it is not possible to provide a detailed response without further information.

Coping with loneliness can vary greatly depending on individual personalities, circumstances, and available support systems. Some common coping strategies for loneliness may include:

1. Building social connections: Engaging in activities or joining groups that align with personal interests to meet new people and establish meaningful relationships.

2. Seeking support: Reaching out to friends, family, or professionals for emotional support and companionship.

3. Engaging in hobbies and interests: Participating in activities that bring joy and fulfillment, such as pursuing hobbies, volunteering, or exploring personal passions.

4. Practicing self-care: Focusing on self-care activities, such as exercise, meditation, pursuing personal goals, and maintaining a healthy lifestyle.

5. Seeking professional help: Consulting with therapists or counselors to address feelings of loneliness and develop effective coping strategies.

Regarding the reasons for disappointment in life, again, specific information from Chapter 4 or additional context is needed to provide a relevant and accurate response. Reasons for disappointment in life can vary greatly from person to person and may be influenced by factors such as unmet expectations, setbacks, personal circumstances, or a lack of fulfillment in different aspects of life (career, relationships, personal goals, etc.).

To provide a more specific and detailed answer, it is necessary to have more information about the content or context of Chapter 4 or any specific characters or situations being referred to.



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As a sprinter on the track and field team, Shaun knows that the way he visualizes and thinks about his race can have a major impact on his performance. His coach encourages him to talk to the sport psychologist. sport psychologist. health psychologist. health psychologist. clinical psychologist. clinical psychologist. forensic psychologist. forensic psychologist.

Answers

The answer to this question is Sports Psychologist. Shaun's coach encourages him to speak with his sports psychologist.

Sport psychology involves the use of psychological knowledge to ensure the efficiency, well being, good performance of  an athlete. A psychologist in this field helps to take care of various social issues that athletes may face in the sporting world.

A sport psychologist is the best professional that Shaun needs. He is in the best position to help him on matters that concerns his sporting career.

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List three or more accomplishments or achievements of the Indus River Valley civilization. (things they created or invented, new ways they created for doing things, stuff like that

Answers

Answer: Development of irrigation systems to provide food for themselves

Explanation:

The Indus River valley achievements could be seen in how they developed their irrigation system to provide food for themselves. Enlisted are the following achievements they made;

1) They developed a uniform weight and measures.

2) They were the first to bring about urban sanitization systems.

3) Transportation and trade was their major goal

4) Their art was highly advanced.

All are good evidences that show insects are good at adapting to their environment except:

All organisms can eat insects.
Insects can be found in any climate in the world.
Insects can survive harsh environments.
There are thousands of varieties of insects that are suited for different environments.

Answers

Answer:

It would be, All organisms can eat insects

Explanation:

Because that doesn't reasonate to insects adapting to their enviroment!

Did the markets in Europe influence the development of botany and agriculture in the New World?

Answers

Answer:

Yes

Explanation:

Europeans travelled various places, and one of them was America, for discovering some new medicines.

Which further involved to study various plants. When the study of these plants was done with respect to, their uses, their efficiencies, their distribution, their place of origin, etc:

The concept of botany was developed. Botany is the study of plants.

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Who does Chisholm claim to represent as a candidatefor the Democratic nomination?fellow democrats.all AmericansBblack Americans(c)women of colorD How can we search for evidence that planets were once habitable? Kenneth's assets and liabilities are listed below. What is Kenneth's current net worth? \( \$ 51092 \). \( \$ 67680 \). \( \$ 46100 \). \( \$ 16588 \). The volume of a pyramid that fits exactly inside a cube is 18 cubic feet. what is the volume of the cube? 6 cubic feet 18 cubic feet 54 cubic feet 72 cubic feet Which of the following behaviors would most likely increase the risk of developing cancer? eating a diet high in empty calories increasing your BMI by using weight training to build muscle taking a stress management class training and participating in a 10K race suppose that when the production process malfunctions, 50 out of 100 items are de-fective. in order to identify when the process is malfunctioning, how many items should be tested so that the probability that one or more items are found defective is at least 99%? Part A The expressions in the table represent how far two friends rode their bicycles on a bike trail.Rider Miles BikedJavier 5n + 1Aisha 3n + 4Write an expression that shows the difference between the miles ridden by Javier and the miles ridden by Aisha._______________________________________________.------------------------------------------------Part BFill in the blank question.If n = 2, how many more miles did Javier ride than Aisha?___________________________________________.Q: 11 May i get some help on this question costs for producing 1,000 bouncy balls is $200. costs decrease by 20% for every thousand balls when production is doubled. determine the cost equation for producing x thousand bouncy balls Five letter word that starts with o and ends with e. Blueberries cost $4.00 per pound. How many pounds of blueberries can you buy for $1.00? Marcus wants to create a spreadsheet with names, street addresses, city, and state for a mailing list. all those on the list will have the same city and state. which tool would be the best to use to quickly enter that information? flash fill autocomplete autofill tell me bar A car starts rolling down a 1-in-4 hill (1-in-4 means that for each 4m traveled along the road, the elevation change is 1m) How fast is it going when it reaches the bottom after traveling 55m?(a) ignore friction.(b) Assume an effective coefficient of friction equal to 0.10 25 POINTS!!!!x =5610 If the two spinners below are spun, what is the probability that the numbers will add to less than six? a.3/4b.2/3c.3/12d.5/12 Define technical writing. The proposal introduces the . (5 Mark)a) Results b) Objectives c) Researcher d) None of the previous Help with this 7 and 8 Find the diameter of a circle with an area of 240.25 pie square millimeters this season of the soul is experienced by many as the ""dark night of the soul."" is referred as ____ At Frome International train station, 35% of trains were late in a week.In that week there were 440 trains.Calculate how many trains were on time.