Discuss the negative health habits you have that weaken your body’s defenses against communicable diseases.

Discuss the positive health habits you have that help prevent communicable or non-communicable diseases

Answers

Answer 1

Negative Health Habits are Lack of Sleep, Unhealthy Diet, Sedentary Lifestyle, Excessive Stress and Positive Health Habits are Regular Exercise, Balanced Diet.

Negative Health Habits:

Lack of Sleep: Insufficient sleep weakens the immune system, making the body more susceptible to communicable diseases.

Unhealthy Diet: Poor nutrition, including excessive consumption of processed foods, sugary snacks, and low intake of fruits and vegetables, compromises the immune system's ability to fight off infections.

Sedentary Lifestyle: Lack of regular physical activity reduces overall fitness and weakens the body's immune response, making it more vulnerable to diseases.

Excessive Stress: Chronic stress suppresses the immune system, increasing the risk of contracting communicable diseases.

Smoking: Smoking damages the respiratory system, making it more susceptible to respiratory infections, including communicable diseases.

Excessive Alcohol Consumption: Alcohol weakens the immune system and disrupts the body's ability to fight off infections effectively.

Positive Health Habits:

Regular Exercise: Engaging in physical activity boosts immune function, reducing the risk of both communicable and non-communicable diseases.

Balanced Diet: Consuming a nutritious diet rich in fruits, vegetables, lean proteins, and whole grains provides essential nutrients that support a strong immune system and overall health.

Sufficient Sleep: Getting an adequate amount of sleep (7-9 hours for adults) improves immune function and enhances the body's ability to fight off infections.

Stress Management: Practicing stress-reducing techniques such as meditation, deep breathing exercises, or engaging in hobbies helps strengthen the immune system.

Good Hygiene Practices: Maintaining proper hygiene, such as regular handwashing, helps prevent the transmission of communicable diseases.

Vaccination: Staying up-to-date with recommended vaccinations provides protection against various communicable diseases, reducing the risk of infection.

Overall, adopting positive health habits and avoiding negative ones can significantly enhance the body's defenses against both communicable and non-communicable diseases, leading to better overall health and well-being.

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Related Questions

give the necessary condition for rusting to take place​

Answers

Answer:

Rusting is an oxidation reaction. The iron reacts with water and oxygen to form hydrated iron(III) oxide, which we see as rust. Iron and steel rust when they come into contact with water and oxygen – both are needed for rusting to occur.

What are the differences strength, muscular endurance, and power?

Answers

Answer: See explanation

Step-by-step explanation:

Strength is the ability to exert force, muscular endurance is the ability to exert force for a long period of time, and power is the ability to exert force rapidly.

Hope I helped!

Answer:

Muscular power refers to a great force production over a short period of time, such as in fast leg kicks and explosive jumping. Muscular endurance is when less force is sustained over a longer period of time such as in gallops, skips, pliés, and swings. ... These movements require a level of muscular strength and power.

You are scanning a patient with a known mass in the left medial segment of the liver. What anatomic landmark can you use to identify the left medial segment separate from the right anterior segment of the liver?
a. left portal vein
b. ligamentum teres
c. ligamentum venosum
d. middle hepatic vein
e. left hepatic vein

Answers

The anatomic landmark that can be used to identify the left medial segment separate from the right anterior segment of the liver is the middle hepatic vein. Option D is correct.

The liver is divided into eight segments based on the distribution of its blood supply. The division is based on the location of the portal triads, which consist of the hepatic artery, hepatic portal vein, and bile duct. The middle hepatic vein divides the liver into right and left halves. The left medial segment is located to the left of the middle hepatic vein and includes segments IVa and IVb, while the right anterior segment includes segments V and VIII.

Explanation:

practice's policies and procedures for appropriately releasing patient information included the following requirements: - Validate a patient's signature by comparing it to a patient-signed document in the patient record (e.g., consent to treatment, assignment of benefits). - Explain to requestors that the practice requires ten days to process such requests for information. - Contact the patient, if necessary, to verify that someone other than the patient has permission to obtain copies of patient records. containing the copies of the patient records out of James' hand and quickly left. James was quite distraught over this incident. identification."

Answers

it is mandatory to validate a patient's signature by comparing it to a patient-signed document in the patient record, explain to requestors that the practice requires ten days to process such requests for information, and contact the patient,

Patient validation is the process of checking the identity of a patient. It is a crucial process that is frequently done in medical centers. It entails confirming the person's identity, checking their name, address, date of birth, and other information that may be necessary to confirm their identity. A patient's signature can be validated in many ways. One of the most effective methods is to compare it to a patient-signed document in the patient record, such as consent to treatment or assignment of benefits. Checking the patient's signature is critical because it verifies that the patient has provided authorization to release the information. If the signature on the document matches the one on the request, the signature is considered valid.

In addition, a practice should explain to requestors that the practice requires ten days to process such requests for information. Contact the patient, if necessary, to verify that someone other than the patient has permission to obtain copies of patient records that contains the copies of the patient records out of James' hand and quickly left.

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Which country has the highest teen pregnancy rate
a) united states
b) the netherlands
c) france
d) germany

Answers

Answer:

Your right it's the United Staes

Explanation:

Bacon, grilled mushrooms, and grilled onions should be completed by

Answers

By 10 AM, the bacon, grilled onions, and mushrooms should be ready.

What kind of mushrooms can you grill?

The nutritional content of mushrooms can be destroyed by boiling or frying them, according to a recent study that was published in the International Journal of Food Sciences and Nutrition. One of the few natural sources of vitamin D is found in mushrooms. They are an excellent source of fiber and have no fat.

It should be emphasized that growing fungi can result in the production of food, medicine, building materials, and other goods, and that a mushroom farm just serves to show the industry of producing fungi.

Large, entire Portabella caps are one type of mushroom that can frequently be cooked directly on the grill grates. For smaller, chopped mushrooms or mushroom skewers, grilling them in foil is the best option.

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How do I take the ketofast weight loss pills? do I open up the capsule and put it in water or do i take it as a regular pill?

Answers

Answer:

You need a dose around half an hour before a meal. Make sure you do not overlook your photogenic diet and exercise though. Some other pills should be taken first thing in the morning, with the breakfast.

Explanation:Is this what u mean?

think of five or more environmental agents that can cause disease in humans; for each, describe two or more routes by which people might be exposed to them.

Answers


There are many environmental agents that can cause disease in humans. Some of these include air pollution, contaminated water, toxic chemicals, radiation, and certain viruses or bacteria. Each of these agents can cause disease by a variety of routes of exposure.

Air Pollution: People can be exposed to air pollution by breathing in contaminated air, either directly outdoors or indoors through a ventilation system. Additionally, people can be exposed to air pollution by skin contact, either directly with contaminated objects, or through contact with contaminated air-borne particles.

Contaminated Water: People can be exposed to contaminated water by drinking it, bathing in it, swimming in it, or consuming foods that have been washed or cooked with contaminated water.

Toxic Chemicals: People can be exposed to toxic chemicals by breathing them in directly, by skin contact, or by ingesting them.

Radiation: People can be exposed to radiation by coming in contact with radioactive materials, or by being exposed to radiation from x-rays or other medical treatments.

Viruses and Bacteria: People can be exposed to viruses and bacteria through direct contact with contaminated objects, or through contact with other people who are carrying the virus or bacteria. Additionally, people can be exposed to viruses and bacteria by breathing in contaminated air, or by consuming contaminated food or water.

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Can sleeping more than 10+ Hours for a Teenager make you grow more overnight not just height but Muscle mass, loss or gain weight, More Flexibility?

Answers

Even though getting enough sleep is crucial for overall health and wellbeing, there is no proof that teenagers who sleep for more than 10 hours per night will actually grow taller or stronger over night.

In addition to genetics, nutrition and exercise over a longer period of time—rather than just one night of sleep—have an impact on height. Similarly, other factors other simply sleep affect muscle mass and weight, including hormones, exercise, and food. Because of this, it is doubtful that sleeping more than 10 hours can directly result in major changes in height, muscle mass, or weight over night for a teenager, even though obtaining enough sleep is essential for overall health and wellbeing.

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Which of the following groups has the highest incidence of prostate cancer?
A. Caucasian men
B. Native American men
C. African American men
D. Asian american men

Answers

The correct answer is: C. African American men. African American men have the highest incidence of prostate cancer compared to other racial and ethnic groups.

According to research studies, African American men have a higher risk of developing prostate cancer and are more likely to be diagnosed at an advanced stage of the disease. The reasons for this disparity are not completely understood and may involve a combination of genetic, socioeconomic, and healthcare access factors.

While prostate cancer can affect men of all ethnicities, the incidence and outcomes can vary among different racial and ethnic groups. It is important for all men, regardless of their ethnicity, to be aware of the risk factors for prostate cancer and to discuss appropriate screening and prevention strategies with their healthcare provider.

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To whom does the nurse not provide information when working in the role of educator?.

Answers

There are four steps involved in working towards a future nurse educator role: 1. Become a Registered Nurse (RN) The first step toward becoming a nurse

How can Health literacy help people become more productive?

How can Health literacy help people become more productive?

Answers

the degree to which individuals can obtain, process, and understand the basic information and services they need to make appropriate health decisions

Yep, it is B

By helping them stay healthy enough to do well in school.

meiosis ii is essentially a typical ____ cell division


A. Meiotic
B. Unilateral
C. Mitotic
D. Sexual

Answers

Answer:

sexual

Explanation:

Sexual I think is the correct answer

What is the bundle of nerve fibers that sends information from one half of the brain to the other half? Group of answer choices
-Cerebral cortex
-Fissure
-Hemisphere
-Corpus callosum

Answers

Answer:

C

Explanation:

Julio tripped on the stairs and fell. when his friend asked if he was ok, julio said that he felt nauseous and then he lost consciousness. what do these symptoms most likely indicate about julio? julio has a head injury. julio fractured a bone. julio has a sprain. julio stretched a ligament.

Answers

Answer:

head injury

Explanation:

Julio said that he felt nauseous and then he lost consciousness

if julio were to get a cat scan done the doctors will tell him that he has a head injury because the fall shook his head enough to lose consciousness

at the taking of a corner kick, opponents must remain at least __ yards from the corner arc until the ball is in play.

Answers

Answer:

The opponent must remain 9.15 M or 10 yds from the corner arc until the ball is in play.

Explanation:

Please Help 100 Points

Please Help 100 Points

Answers

Answer:

\(area \: of \: a \: square = {side}^{2} \\ = {( - 3x + 7)}^{2} \\ = {( - 3x)}^{2} + 2 \times - 3x \times 7 + {7}^{2} \\ = 9 {x}^{2} - 42x + 49 \\ thank \: you\)

The first step in responding to any sports injury is to
A remove the danger that lead to the injury
B. ensure that the player's air way is not obstructed
C. begin chest compressions for CPR
D. ask the player to stop playing the sport

Answers

The answer is B ensure the player's airway is not obstructed.

Answer:

A. removing the danger that leads to the injury.

Explanation:

Doing this first is very very important taking away the danger that leads to that injury can prevent the injury from happening again to someone else.

importance of Surya Namaskar​

Answers

it is a full body yoga. it activates you whole body. it is good for you health

Answer:

Surya Namaskar, also known as 'The Ultimate Asana', strengthens your back as well as your muscles and brings down blood sugar levels. It also improves metabolism and blood circulation (hence, a glowing skin) and ensures regular menstrual cycle for women.

Tones muscles and improves flexibility

All the asanas carried out in Surya Namaskar focus on different muscle groups and nerve centers called Chakras. This helps you tone almost all your body parts including arms, abs, thighs, and butt. It also gives you more flexibility and improves your body posture.

Great cardio training and hormonal balance

Surya Namaskar gives your body a quick and nice workout. If done in a fast manner, it acts as a cardio workout for your abs, thighs, and butt. Improved blood circulation results in low cholesterol levels and improved heart health. Another benefit of proper blood circulation is a good hormonal balance. Keep in mind that blood is the carrier of our hormones, so, if it is working properly, they’ll reach all your organs without a problem.

Improves digestion and promotes weight loss

Proper exercise and proper rest along with a balanced diet result in improved insulin sensitivity. Sun salutations stimulate the digestive tract by producing the right kind of digestive juices. Thus, you improve your metabolism, which helps you get rid of all toxins and burn all the extra calories.

Increases energy and awareness levels

Along with asanas, the breathing pattern is also an important aspect of Surya Namaskar. This gives deep conscious relaxation to the body and mind. It helps to relax the mind and sharpen the senses. It increases your self-awareness, which increases your energy levels.

Enables Better Absorption of Nutrients

Proper blood circulation and digestion enables better absorption of nutrients, which in turn improves your overall health. Nutrient absorption helps to carry out vital functions in the body. In today's world, unhealthy lifestyles have led to many disorders like thyroid dysfunction, PCOD, PCOS, obesity, etc. Surya Namaskar can be part of a healthy routine which is proven to keep such diseases at bay.

Reduces moods swings and brings more emotional stability

Deep breathing techniques with specific asanas provide great relaxation to the nerve cells or chakras. It can positively impact brain functioning. Specifically, it helps you balance between the right and left sides of the brain. This brings you more emotional stability and increases your creativity and mental capacity.

Improves Your Skin’s Glow

A nice-glowing skin is a result of good blood circulation, good digestion, relaxation and good sleep. You get all of this with sun salutations!

Most teenage smokers who try to quit are successful. Please select the best answer from the choices provided. T F

Answers

Answer:

It's false

I took the test so

Answer:

False bc they think it makes them cool and popular ( no hate just an opinion )

Explanation: edge 2021

the principle of retort that was used in the sterilization of foods in this class in our laboratory is a. Rotating retort b. Hydrostatic retort C. Agitation vacuum retort d. Blast retort e Still retort

Answers

option C. Agitation vacuum retort is the correct answer.

The principle of retort that was used in the sterilization of foods in this class in our laboratory is the Agitation vacuum retort.

What is a retort?

A retort is an airtight vessel that is used for commercial sterilization and cooking applications. It is used for cooking canned or vacuum-sealed food products in a batch or continuous manner. The vessel is commonly made of stainless steel and is equipped with a pressure gauge, safety valves, and heating and cooling systems. The retort sterilization process is critical in preserving the quality of the food product, extending its shelf life, and eliminating pathogenic organisms that may be present.Agitating vacuum retort is a type of retort used in the food industry to sterilize food products. In this type of retort, the container is agitated by the vacuum pressure that is created inside the vessel. The agitation helps to distribute the heat evenly throughout the container and eliminates any air pockets that may be present. This process is ideal for sterilizing heat-sensitive products, such as fruits, vegetables, and dairy products, that require uniform heating and rapid cooling.

Thus, option C. Agitation vacuum retort is the correct answer.

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What is NOT true about the Body Composition Assessment?

Answers

Answer:

One prevalent system of body composition assessment is the two-compartment model introduced by Brozek, Grande, Anderson, & Keys (1963) and Siri (1961) , which assumes the body is made up of fat and fat-free compartments. The terms fat-free mass and lean body mass are often incorrectly used interchangeably.

Explanation:

can beans boost your testosterone?!?!

Answers

Answer:

yep, they can!

Explanation:

theyre a healthy way to increase testosterone. good for trans men!

Yes they can actually help a whole bunch

Discuss how social media may perpetuate attacks on lesbian, gays, bisexual, transgender, queers, intersex (LGBTQL) and sexual /aromantic agender individuals.​

Answers

Many people may not agree or think behind in the LGBTQL community is right. So if they think that, they could start hating on them and or attack them.

Linda is 20 years old. Her target heart rate zone is 120 beats per minute and her upper limit is 180 beats per minute. After jogging for 20 minutes, she counted her pulse for 10 seconds and obtained a count of 34 beats. If you were Linda, explain what actions you would take and why.

I already got that her lower limit is 60% and her higher limit is 90%, and I feel like she should reduce the intensity of her exercise but I'm not 100% sure.

Answers

Linda has bradycardia where the action she must take is to go to an emergency, as the blood is not circulating normally through her body.

What is Bradycardia?

Bradycardia is defined as the irregular or slow heart rhythm, that is less than 60 beats per minute. At this rate, the heart cannot pump enough oxygen-rich blood to the body during activity or exercise.

Undiagnosed and untreated, severe or prolonged bradycardia can lead to a number of complications which includes the heart failure, low blood pressure or hypotension, and hypertension.

Thus, Linda has bradycardia where the action she must take is to go to an emergency, as the blood is not circulating normally through her body.

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Ms. Mosley removes equipment from the autoclave using sterile gloves. What could be found on this equipment?

Answers

Answer:

Dead cells of microorganisms

Explanation:

An autoclave is a machine that is used to sterilize equipment by killing microorganisms such as bacteria, fungi, spores or even viruses. This killing is done using high temperature (of steam) and pressure. Thus, an equipment removed from an autoclave can/might have dead cells of the microorganisms mentioned earlier on it.

A nurse is teaching the family of an older adult client who has a new diagnosis of dementia. Which of the following statements should the nurse include in the teaching?

a. "Dementia is characterized by a sudden onset of confusion."
b. "An altered level of consciousness is associated with dementia."
c. "The signs of dementia are progerssive and irreversible."
d. "Dementia can be triggered by a high fever or dehydration."

Answers

A nurse is teaching the family of an older adult client who has a new diagnosis of dementia. The nurse should include the following statement in the teaching: The signs of dementia are progressive and irreversible.

Dementia is a chronic or persistent disorder of the mental processes caused by brain disease or injury and marked by memory disorders, personality changes, and impaired reasoning. It usually leads to the progressive deterioration of memory, thinking, and reasoning skills.

Dementia cannot be cured, but treatments can alleviate its symptoms. Exercise, diet, and mental stimulation can all help to delay the onset of dementia, while medications can help to ease symptoms. Try to keep things as easy and familiar as possible. To inform clients with a new diagnosis, one can tell to Use labels and sticky notes to help their loved one locate objects, maintain their routines and familiar surroundings as much as possible, and schedule social activities they enjoy. Regular exercise and stimulation of the mind can help to improve brain function, making it easier for individuals with dementia to learn and remember information. Also, for caregiver stress, it is recommended that caregivers engage in self-care activities.

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Identify what is proper and what is improper etiquette. food is served from the right and removed from the left. salt and pepper are passed individually. the waiter served you meatloaf. you tasted the meatloaf and added more salt. when you finish your meal, you place your knife and fork on the plate. you arrived to dinner 5 minutes late but the host was gracious and understanding. you tip your waiter 16.5 percent of your total bill.

Answers

The proper etiquette would be tasting the meal earlier, placing fork and knife parallel, and giving tip to the waiter. the improper etiquette would be passing the food from right, handing salt and pepper individually, and arriving late.

When you interact with other people in a variety of social, professional, and personal contexts, you are practicing etiquette.

The art of etiquette teaches us to consider our actions carefully and to respect the rights and feelings of others. Respect and good manners help us get along with others. Etiquette is culturally bound and encourages respect for other cultures.

Proper etiquette:- the behavior or procedure that is necessary for good breeding or that is mandated by the authority to be followed in social or official settings.

The waiter served you meatloaf. You tasted the meatloaf and delivered more salt. (meals have to be tasted earlier than including salt or pepper in it.)When you finish your meal, you reign your knife and fork on the plate. (Fork and knife need to be placed parallel to each other, pointing upwards after completing the food.)You tip your waiter 16.5% of your total bill (the etiquette says one can give 15-20% as a tip to the waiters.)

Improper etiquette:- not right; like inappropriate language, which goes against propriety, modesty, good manners, and good taste.

The food is served from the right and removed from the left. (in line with best dining etiquette, food should be passed from the left and eliminated from the proper facet, pointing to one course best.)Salt and pepper are handled individually. (Salt and pepper have to be handed together, even supposing a person asks for one in every one of them.)You arrived at dinner 5 minutes overdue but the host was gracious and knowledgeable. (It's better to inform through a call when you know it would be late to reach).

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EXPLAIN HOW THE LUNGS ARE AFFECTED WHEN A PERSON HAS EMPHYSEMA

HELP ASAP MARKING BRAINLIEST

Answers

A person lungs who are affected by emphysema causes have shortness of breath, has difficulty breathing, chest pain, and chest tightness. This creates one larger air space instead of many small ones and reduces the surface area available for gas exchange.

PLZ HELP Humans clear-cut a forest. Which is one possible way that animals would most likely be affected by this action? A.Some animals would adapt. B.Some animals would go extinct. C.Some animals would evolve. D.Some animals would be forced to migrate.

Answers

I assume the answer would be D. Some animals would be forced to migrate because the forest was their home, and humans cut it down, so there would be nowhere for the animals to live anymore and they would have to find a new home.

I hope this helps! Good Luck!

The one possible way that animals would most likely be affected by this action is . D Some animals would be forced to migrate.

How animals protect them?

Shelter. Due to the 4 layers which might be gift withinside the rain woodland, it's miles a really perfect refuge for the animals that stay there. The pinnacle layer, or emergent layer, has bushes which might be very tall. This is wherein you locate the animals that want the maximum sun, consisting of butterflies, monkeys, eagles and bats.

Disaster-brought on migration Deforestation ends in aggravation of weather alternate via flooding, temperature increase, and habitat destruction. Culturally-brought on migration Especially in regards to indigenous peoples, the cultural and non secular habitat is being destroyed, ensuing in migration.

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