Design a strength training program that you can add to your workout. Include six exercises that target all major muscles groups of the body. Briefly describe how to do each exercise, and identify what muscle group it focuses on. (20 points)

The conflict style or approach that I do use most often is Avoidance. I used it because:

Conflict avoidance, often referred to as complaint avoidance, is the practice of avoiding talking about problems with a partner in order to prevent conflict or an argument.

Avoidance is both the worst and most common tactic. This approach's merit is that it lets you pick your battles, but its disadvantage is that you can find yourself in a bad spot if you try to avoid the dispute.

Therefore, Avoiders choose to avoid a conflict by either ignoring it or withdrawing from it. Avoiders don't seem to give a reason about their problems or other people's problems. Individuals who make effort to leave a situation do so in the sense that it will be able to go away, or solve its own self without the need for help.

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The best way for Bruno to kick this habit is for Bruno to have strong personal reasons to quit in form in motivation.

Tobacco is described as the common name of several plants in the genus Nicotiana of the family Solanaceae, and the general term for any product prepared from the cured leaves of these plants.

Also  Bruno will needs further support if he finds it impossible to quit on his own, he might think about getting expert advice.

Counselors, smoke cessation programs, and healthcare professionals can offer advice, tools, and drugs that could help with the quitting process.

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Answer:

Step 1: Identify the decision. You realize that you need to make a decision.

Step 2: Gather relevant information.

Step 3: Identify the alternatives.

Step 4: Weigh the evidence.

Step 5: Choose among alternatives.

Step 6: Take action.

Step 7: Review your decision & its consequences.

Explanation:

Please mark brainliest

Answer:

71.17 years is the average life expectancy of nepal

Answer:

hope this helps

MARK ME BRAINLIEST PLZ

Explanation:

The current life expectancy for Nepal in 2021 is 71.17 years, a 0.4% increase from 2020. The life expectancy for Nepal in 2020 was 70.88 years, a 0.41% increase from 2019. The life expectancy for Nepal in 2019 was 70.60 years, a 0.41% increase from 2018.

The three main functions of the brain are controlling the speech and memory of humans, controlling our thoughts, and controlling the movement of our arms and legs.

The brain is a crucial organ within the body. It's very important because it helps within the interpretation of data. The brain is protected by the skull and it gets data from the 5 senses that are sense, smell, touch, hearing, and taste.

The brain helps in collecting messages in such how that it will be significant for us, then the knowledge is keep in our memory. With the higher than data, the brain then controls our speech and controls our thoughts. it's conjointly very important in dominant the movement of our arms and legs.

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People in the demographic category of 65 and older have the smallest proportion of members.

This can be defined as is the statistical study of populations, especially human beings.

People in the demographic category of 65 and older have the smallest proportion of members meeting the recommended guidelines for physical activity.

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Answer:

those without a high school diploma

Explanation:

There are many stories in the Bible  that are  not usually considered traumatic events. Examples include the story of creation, the feeding of the five thousand, the Good Samaritan, and the Sermon on the Mount.

These stories are often seen as positive, educational or inspirational rather than traumatic. However, it is important to understand that people may have different interpretations and reactions to these stories based on their personal experiences and perspectives.

It is important to approach discussions about traumatic events with sensitivity and respect for the reactions of different people.

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okay so I think the right answer is the human resource

The percentage of protein kilocalories in the given food product is 30% (option c).

To calculate the percentage of protein kilocalories, we need to determine the number of kilocalories provided by the protein and then divide it by the total kilocalories in the food.

Given that the food provides 15 grams of protein, we can calculate the number of protein kilocalories by multiplying the protein content (15 grams) by the number of kilocalories per gram of protein (4 kilocalories/gram). Thus, the protein kilocalories can be calculated as 15 grams × 4 kilocalories/gram = 60 kilocalories.

Next, we divide the protein kilocalories (60 kilocalories) by the total kilocalories in the food (300 kilocalories) and multiply by 100 to obtain the percentage. So, the percentage of protein kilocalories is (60 kilocalories / 300 kilocalories) × 100 = 20%.

Therefore, the correct answer is not 20%, as it represents the overall percentage of protein in the food, but rather 30% is the correct answer for the percentage of protein kilocalories in the product. Thus, the correct option is c.

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Answer:

True

Explanation:

exercising contributes cartilage healing, and reduces injuries and if you don't exercise it won't do any of that.

Answer:

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Explanation:

Answer:

blood coming out of mouth hair loss dizziness and can rlly walk

In the United Kingdom, the use of medication in social care settings is governed by several legislations, including:

What is social care?

Social care is a term used to describe a range of services and support that are provided to people who need assistance with their daily living, such as the elderly, people with disabilities, and those with long-term health conditions. The main focus of social care is to help people to live as independently as possible and to improve their quality of life.

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It was Australian swimmers who popularized the freestyle technique in competitive swimming, and it has remained a staple of the sport ever since. So, the correct option is D.

The swimming technique known as freestyle was not invented by any specific individual or group of individuals. Rather, it developed over time through various influences and adaptations.
Historically, swimming has been a part of human culture and activity for thousands of years, with depictions of people swimming found in ancient Egyptian and Greek art. Different cultures around the world developed their own unique styles of swimming, such as the sidestroke in England and the breaststroke in Japan.
However, as competitive swimming became more popular in the late 19th and early 20th centuries, swimmers began to experiment with different techniques to increase their speed and efficiency in the water.

One of these techniques, which eventually became known as freestyle, involved swimming on the front with the arms reaching forward alternately and the legs kicking in a fluttering motion.
While it is difficult to pinpoint a specific group or individual who first used this technique, it is believed to have developed through a combination of influences from various cultures and swimmers around the world.

Some credit South Pacific Islanders with creating a similar style of swimming, while others point to Norwegian swimmers who developed a similar technique for swimming in cold water. So, the correct option is D.

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milk,crude oil,  rubbing alcohola these substances are heterogeneous mixtures  

c. II, III and IV

A heterogeneous mixture is a type of mixture in which the different components that make up the mixture are not evenly distributed and can be easily distinguished by the eye. The components of a heterogeneous mixture have different properties and can be separated by physical means, such as filtration, centrifugation, or distillation. Examples of heterogeneous mixtures include crude oil, sand and water, and a salad. In crude oil, different hydrocarbons and other substances can be separated by distillation. Sand and water can be separated by filtration, and a salad can be separated by separating each vegetable or fruit. The properties of a heterogeneous mixture such as density, color, and conductivity, are not uniform throughout the mixture and vary depending on the location within the mixture.

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Answer:

Is there a point to this question?

Explanation:

Gwen is a fantastic manager who greatly values ​​the happiness and involvement of her team members.

Her inclusive leadership style fosters a positive work environment by making everyone feel valued and respected. Gwen ensures that its employees feel supported and empowered by fostering open communication and providing a safe space for concerns.

Manager-employee relationships are strengthened and trust is built through this method, resulting in higher job satisfaction and motivation. Gwen's team works more effectively as people feel comfortable exchanging ideas and collaborating. Their encouraging leadership also helps improve general well-being and employee retention rates.

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Answer:

Unknown cost.

Answer            :How can food be breached into pieces

Explanation:

Answer: True

Explanation: It is true because if it is something that the person wants to achieve, it makes it a goal. For the person to be able to achieve her goal, a plan is drawn up, which will have the time it will take, the tools to use, and any other element that is fundamental.

The role of the community in food security​ is to Donate non-perishable food to a food bank or food drive in your community.

To assist in providing meals for those in need, volunteer at nearby soup kitchens or feeding programs. Give money to a local food charity or start your own fundraiser to generate funds for a national hunger organization.

Food security extends to the community when every household has access to safe, nutrient-dense food or has the means to do it in a manner that is acceptable to the community.

Community food security is most frequently defined as a state in which all community members have access to a safe, culturally appropriate, nutritionally adequate diet through a sustainable food system that emphasizes community self-reliance, social justice, and democratic decision-making.

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Answer:

Make sure no one, including you, is touching the person. Say, “Everyone, STAND CLEAR.” Push the “shock” button, if necessary. PERFORm CPR.

Explanation:

uhm.. "EVERYONE BACK AWAY FROM THE PATIENT!!!!"

If it is important, press the "Analyze" button, which allows the AED to analyze the person's heart rhythm. If the AED recommends shocking the person, make sure no one else including you is touching the person order everyone to leave the place.

CPR stands for cardiopulmonary resuscitation. This is an emergency procedure which consists of manual chest compressions combined with artificial ventilation in an attempt to maintain intact brain function until measurements can be made to restore spontaneous blood circulation and breathing in a person in cardiac arrest.

After the first shock, CPR should be given. Give one shock, then begin performing CPR that begins with chest compressions for two more minutes before giving the second shock.

Thus, if it is important, press the "Analyze" button, which allows the AED to analyze the person's heart rhythm. If the AED recommends shocking the person, make sure no one else including you is touching the person order everyone to leave the place.

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Answer:

they have been moved?

Explanation:

Some ways to ensure that people have cyber - safety on social media include:

Educating users about cyber-security is one of the most successful methods for guaranteeing a safe web experience. Topics such as constructing difficult passwords, recognizing phony profiles and frauds, abstaining from dubious links and attachments, and reporting inappriopriate or offensive material should be elaborated on in order to promote a secure virtual environment.

Social media sites provide their customers with user-privacy settings, essentially enabling them to decide who has access to their posts, messages, and personal data. If people are looking to protect themselves, advocates of safe and healthy living should continue to encourage the utilization of these configurations and inform others on how best to optimize them for optimal safety.

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Telling stories during the day strategies is not support executive functions, hence option B is correct.

The ability to concentrate, organize, prioritize, strive towards goals, control one's own behavior and emotions, adjust to novel and unforeseen circumstances, and finally participate in abstract thought and planning are all examples of executive function.

Executive functions supervise and organize a variety of cognitive, behavioral, and emotional tasks, much like a primary conductor would for an orchestra.

Using daytime story telling techniques to support executive functioning is ineffective.

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Answer:

Explanation:

The presence of AIDS in a community often increases its level of poverty because of the inability of affected people to work. What do you mean by AIDS?AIDS stands for Acquired immunodeficiency syndrome. It may be defined as a chronic, potentially life-threatening condition provoked by the human immunodeficiency virus (HIV).The affected people do not get any work because of the fear of the spread of the HIV virus which is highly contagious. So, a lack of work or financial instability increases the level of poverty. Therefore, the correct option for this question is D. 

They work together to circulate blood and move oxygen throughout the body hope it helped

Answer: The burdens are that there will be an increase in the number of people with cancer, an increase in the rate of death, and an increase in the costs for medical treatment. For Example, someone might use medicine to cure their cancer and that can cost A LOT of money in hospitals.

Explanation:

Answer:

an increase in the number of people with cancer

Explanation: