____ causes delayed-onset muscle soreness?
A. muscle growth
B. a strength increase
C. inflammation
D. An effective workout
(pennfoster question)

Answers

Answer 1

Answer:

C is correct.

Explanation:

How? well, Long story short;

DOMS (not that pencil!) refers to the muscle soreness and discomfort that occurs after engaging in strenuous exercise or physical activity. It typically appears 24 to 48 hours after the activity and can last for several days.

DOMS is primarily caused by microscopic damage to muscle fibers and connective tissues during exercise. This damage triggers an inflammatory response in the body as it works to repair and rebuild the affected tissues. The inflammation contributes to the pain and discomfort associated with DOMS.

Options A and B are related to positive adaptations that can result from exercise, but they do not specifically cause DOMS. Option D is a broad statement and does not specifically address the underlying cause of DOMS, which is inflammation.

Therefore, the correct answer is C. inflammation.


Related Questions

Not all health costs are covered by health insurance. Some examples of other payment services might be auto insurance, flexible spending accounts, and so on.

Give an example of when these other payment services would be used.
Explain why.

Answers

Answer:Set up a flexible spending plan to help pay for uncovered medical expenses. Consider using a medical assistance program to help you pay your medical bills. Try to negotiate your bill with the provider. Use FAIR Health’s lookup tools to budget for the cost.

Explanation:

An example of when flexible spending accounts (FSAs) might be used is for reimbursing out-of-pocket medical expenses not covered by health insurance.

FSAs are employer-sponsored benefit programs that allow employees to set aside pre-tax dollars from their salary to pay for eligible medical expenses. These accounts can be used to cover a wide range of out-of-pocket medical costs, such as deductibles, copayments, prescription medications, and certain medical services not fully covered by health insurance.

FSAs provide a convenient way to use pre-tax dollars, reducing an individual's taxable income and potentially saving on taxes. They offer flexibility in managing healthcare costs and can be particularly beneficial for individuals with high medical expenses or specific healthcare needs.

By utilizing FSAs, individuals can allocate funds specifically for medical expenses, ensuring that they have a designated account to cover costs beyond what their health insurance may cover. This helps in managing and budgeting for healthcare expenses while potentially maximizing tax savings.

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The human use of marterials an energy is called?

Answers

Answer:

When you pick up your personal electronics device or your mobile phone do you ever think about what's in it? A tremendous variety of elements are needed to make a single electronic device. Some are rare, some are common. All must somehow come from Earth or its environment.

Which examples apply the basic tules for writing numbers correctly?

Answers

The examples that apply the basic rules for writing numbers correctly include all of the following:

A. The gap must not exceed 2 mm.

B. She resolved 80 percent of the problems.

F. There were viruses on three computers.

G. The total estimate was out by 3,875 meters.

What is a numerical data?

In Mathematics and statistics, a numerical data can be defined as a data set that is primarily expressed in numbers only. This ultimately implies that, a numerical data refers to a data set consisting of numbers rather than words.

Generally speaking, some of the basic rules that must be applied when writing numbers include the following:

Numbers that begin a sentence should be spelt correctly.Numbers that are used in a casual sense should be spelt out correctly.Use numerals or numerical data for any number such as 10 and greater.

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Complete Question:

Which examples apply the basic rules for writing numbers correctly? (Multiple Answers)

Select one or more:

A. The gap must not exceed 2 mm.

B. She resolved 80 percent of the problems.

C. Many 1,000,000s of cars were produced.

D. It took them two days to resolve all 27 complaints.

E. If you add 5 to 38, you get 43.

F. There were viruses on three computers.

G. The total estimate was out by 3,875 meters.

H. 10 people have joined the team since then.

List the services provided by auxiliary health workers in Nepal​

Answers

In Nepal, auxiliary health workers play a crucial role in providing essential healthcare services to the population. These workers, also known as Auxiliary Nurse Midwives (ANMs), are trained healthcare professionals who work at various levels of the healthcare system.

Maternal and Child Health Services: ANMs provide antenatal care, including regular check-ups, monitoring the health of pregnant women, and providing necessary advice and support. They also conduct safe deliveries, provide postnatal care, and ensure immunization for infants and children.

Family Planning Services: Auxiliary health workers provide counseling and information on family planning methods, distribute contraceptives, and administer injections or perform minor procedures related to family planning.

Primary Healthcare Services: ANMs are involved in basic health screenings, diagnosis, and treatment of common illnesses. They provide first aid, manage minor injuries, and administer basic medications.

Health Education and Promotion: Auxiliary health workers educate communities about preventive health practices, hygiene, nutrition, and sanitation. They conduct awareness programs on various health issues, including reproductive health, maternal and child health, and communicable disease prevention.

Community Mobilization: ANMs work closely with local communities, building trust and relationships to ensure effective healthcare delivery. They actively engage in community health campaigns, health camps, and home visits to provide healthcare services and promote health-seeking behaviors.

Disease Surveillance and Reporting: Auxiliary health workers play a vital role in disease surveillance by identifying and reporting cases of notifiable diseases to higher-level health authorities. They also conduct contact tracing and support health campaigns during disease outbreaks.

Referral and Coordination: ANMs facilitate referrals for specialized healthcare services when needed, ensuring continuity of care for patients. They collaborate with other healthcare professionals and community health workers to coordinate and strengthen the healthcare system at the grassroots level.

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Research and describe each of the following topics: levels of authorization, audit controls, antivirus software, and use of a firewall. Please include the importance of each as it relates to Billing.

Answers

1. Levels of authorization Authorization levels pertain to the level of access that an individual has to a particular system or data. Generally, there are three primary categories of authorization: read-only, modify, and create/delete. In the billing process, it is important to have multiple authorization levels to ensure that only authorized personnel have access to sensitive financial information.

2. Audit Controls The audit trail or record of the data in an information system is called audit control. Audit control is important in the billing process because it maintains a record of all transactions that have occurred. This assists in identifying errors, discrepancies, or issues that may arise in the billing process.

3. Antivirus Software Antivirus software is used to prevent, detect, and remove malicious software (malware) from a computer system. It is important to have antivirus software installed on all systems that are involved in the billing process, including desktops, laptops, servers, and mobile devices. This prevents malware from infecting the system, resulting in data loss, system downtime, and other problems.

4. Use of a Firewall A firewall is a network security system that monitors and controls incoming and outgoing network traffic based on predetermined security rules. A firewall is important in the billing process because it can help to prevent unauthorized access to sensitive financial data. It can also assist in preventing malware from spreading across the network by isolating infected systems .

Overall, it is important to have strong levels of authorization, audit controls, antivirus software, and firewalls in place to ensure that billing processes are secure and that sensitive financial data is protected from unauthorized access, tampering, or theft.

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Which is an example of a beneficial mutation?

A) one that changes the color of a rabbit, allowing it to hide from predators.
B) one that results in lighter flower petal colors without changing the plant’s ability to reproduce
C) one that causes a person’s body to produce thick mucus that clogs the lungs
D) one that makes it easier for a corn plant to contract a disease

Answers

Answer:

A

Explanation:

Why is it important to know who reviews information posted on a website

Answers

To make sure the information is correct!



-Hope this helped, have a great day .

Why do we have an increase in overweight and obese people?

Answers

The fundamental cause of obesity and overweight is an energy imbalance between calories consumed and calories expended. Globally, there has been: an increased intake of energy-dense foods that are high in fat and sugars; and tv, and social media has made people more lazy and not as active

The less __________, the more carbon monoxide will be produced.

Answers

yes i is going home!..
The less horsepower your engine has, the more carbon monoxide will be produced.

early signs of blindness

Answers

Answer:

blurry vision, new and worsening vision, black spots in vision, etc.

Explanation:

Answer:

cant see anymore

Explanation:

OSHA 30 Question
Select all answers that apply

The body can produce sweat and use evaporation as a mean of heat reduction. This method of lowering core body temperature is only effective if____

o Increased blood flow does cause an increase in radiation heat loss.
o Humidity levels are low enough to permit evaporation.
o A form of convection is available at the same time.
o The fluids lost by the body are adequately replaced

Answers

The body can produce sweat and use evaporation as a means  of heat reduction. This method of lowering core body temperature is onlyThe fluids lost by the body are adequately replaced.

What is normal body temperature?

The average body temperature is 98.6 F (37 C). But normal body temperature can range between 97 F (36.1 C) and 99 F (37.2 C) or more.

Thus, option "D" is correct.

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Answer:

Both:

Humidity levels are low enough to permit evaporation The fluids lost by the body are adequately replaced

Select two (2) personal protective equipment (PPE) of your choice and highligh appropriate use of such PPE and its benefits. (150 words)​

Answers

face masks and safety gloves are essential PPE that offer protection against airborne particles, droplets, and various hazards. Their appropriate use, including proper fitting, regular inspection, and hand hygiene, ensures effective protection. The benefits include preventing the spread of infectious diseases, protecting the wearer, promoting public health, and safeguarding hands from hazards and contaminants.

1. Face Masks:

Face masks, particularly surgical masks and respirators, are essential PPE used to protect against airborne particles and droplets. They cover the nose and mouth, creating a barrier that filters out potentially harmful substances. The appropriate use of face masks includes:

- Ensuring a proper fit: Masks should cover the nose, mouth, and chin snugly without gaps.

- Proper disposal: Disposable masks should be discarded after each use to prevent contamination.

- Regular replacement: Masks should be replaced when wet, damaged, or after a recommended duration of use.

- Hand hygiene: Hands should be washed or sanitized before and after touching the mask to minimize the risk of contamination.

Benefits of face masks:

- Preventing the spread of infectious diseases: Masks act as a physical barrier, reducing the transmission of respiratory droplets that may contain viruses or bacteria.

- Protecting the wearer: Masks can reduce the inhalation of harmfulparticles, offering personal protection against airborne hazards.

- Public health promotion: Widespread use of masks in public spaces can contribute to community-wide protection, especially during outbreaks or pandemics.

2. Safety Gloves:

Safety gloves are crucial PPE used to protect hands from various hazards, including chemicals, sharp objects, and infectious materials. The appropriate use of safety gloves includes:

- Choosing the right type: Different glove materials provide protection against specific hazards (e.g., latex gloves for biological hazards, nitrile gloves for chemicals).

- Proper fitting: Gloves should fit snugly but not be too tight, allowing dexterity and ease of movement.

- Regular inspection: Gloves should be checked for any signs of damage, such as tears or punctures, before each use.

- Hand hygiene: Hands should be washed or sanitized before wearing gloves and after their removal to maintain cleanliness.

Benefits of safety gloves:

- Hand protection: Gloves act as a physical barrier, preventing direct contact with harmful substances, chemicals, or sharp objects, reducing the risk of injuries and contamination.

- Hygiene maintenance: Gloves help maintain a clean and sanitary environment, particularly in healthcare settings or industries that handle hazardous materials.

- Skin protection: Gloves can provide a protective layer against irritants, allergens, or harsh substances, minimizing the risk of dermatological conditions.

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Femi hates going to the gym but knows exercise is important. She makes a plan to meet her exercise-loving friend at the gym.

What kind of support is this?


coach support

peer support

contemplation support

precontemplation support

Answers

That would be peer support
the answer would be peer support

a definition of nursing is essential because it

Answers

Answer:

To give the patients a quick medical and methodical treatment, even a panic crisis treatment can also intervene.

greetings, a pleasure


Helppppp



Question 2(Multiple Choice Worth 5 points)
(03.01 LC)
Which of the following is NOT an example of an effective "I" message?
O "I sometimes feel that you don't value the input I have to give."
O "I think we can work together to figure out why we're arguing."
O "I see how you don't want to listen to me right now."
O "I sometimes feel angry when you don't speak to me."

Answers

Answer:The option which is not an effective I message is "I realize that you are not always interested in what I have to say."

What is an I message?

An I message is one that seeks to communicate the personal feelings, opinions or ideologies of the speaker. It portrays his/her personal sentiments.

Hence, the option which is not an effective I message is "I realize that you are not always interested in what I have to say."

Explanation:

Posted on another brainly question by user pstnonsonjoku with 646,279 pts

what is the maximum cold holding temperature for a green salad

Answers

41 degrees Fahrenheit
41 degrees Fahrenheit

What types of messages might heterosexual teens take from these ads? How would the messages make them feel?

Answers

Answer:

Sexualized

Explanation:

Answer:

sexualized

Explanation:

Why does a professional supervise drug replacement therapies? A.) They can enhance withdrawal symptoms. B.) They can cause a “high.” C.) They can cause dependency. D.) They can increase cravings.

Answers

Answer:

They can cause dependency.

Explanation:

Answer:

C. They can cause dependency

Explanation:

Hope this helps!

explain why it is important for a physician to wait for drug to leave a patient's system before giving a mental diagnosis, even if the patient is displaying symptoms of psychosis ?

Answers

Answer:

If the physician didn't wait for the drugs to leave the patient's system, the mental diagnosis wouldn't be entirely accurate. The drugs might still be affecting their mind, and they might not behave like they would normally.

Explanation:

mark has decided that it is finally time to quit smoking. he has started using nicotine patches to help control his craving. he is in the _____.

Answers

Mark has decided that it is finally time to quit smoking. he has started using nicotine patches to help control his craving. he is in the action stage.

Concepts, theories, and approaches used in change management models offer an in-depth approach to organizational change. They are meant to serve as a manual for implementing changes, navigating the transformational process, and guaranteeing that changes are accepted and put into action.

Action stage is the fourth stage in the change model. At this point, people are actively engaged in trying to modify their negative behavior by employing a range of different strategies. They are driven to do so. Of all the stages, this one is the shortest. People vary in how long they spend acting. It typically lasts for around six months, although it can last for just an hour! At this point, people are most reliant on their own willpower. They are at the greatest danger of relapsing since they are actively trying to change the behavior.

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Larry took a new job in a different state. One of his first goals when moving to the new state is to develop a support system of individuals that he can spend time with. This is an example of an activity that will increase what dimension of wellness

Answers

Larry took a new job in a different state and one of his first goals when moving to the new state is to develop a support system of individuals that he can spend time with which is an example of an activity that will increase his social wellness which is denoted as option A.

What is Social wellness?

This is referred to as the relationships we have and how we interact with others and it helps to different forms of support.

It also involves building healthy, nurturing, and supportive relationships as well as fostering a genuine connection with the people who are around us in the society.

In this scenario we were told that his goal was to develop a support system of individuals that he can spend time and interact with which means he wants to be more social and is therefore the reason why social wellness was chosen as the correct choice.

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The options are:

A) social wellness

B) spiritual and physical wellness.
C) occupational and interpersonal wellness.

D) emotional and environmental wellness.

Answer: social

Explanation:

because he wants to communicate with more people and his goal

Hepatitis B is an example of an?

Answers

The hepatitis B virus is a DNA virus belonging to the Hepadnaviridae family of viruses. Hepatitis B virus is not related to the hepatitis A virus or the hepatitis C virus. Some people with hepatitis B never clear the virus and are chronically infected.

Predict the effects of superficial injury to the lateral columns

Answers

Explanation:

It is in picture but hopr this helps to u

Predict the effects of superficial injury to the lateral columns

Economic factors in decision making fall under the category of
А external factors
В. internal factors
С. decision impacts
D consequence types

Answers

I think the answer is A external factors

Answer: a

Explanation:

Which of the following is NOT true about the body mass index?
A.
uses statistical data of weight and height across the population
B.
measures the percentage of one's body fat directly
C.
relies on a correlation between weight and body fat
D.
does not account for one's body frame size or muscle content

Answers

Measures the percentage of one's body fat directly is NOT true about the body mass index (BMI).

option B.

What is body mass?

The body mass index (BMI) is a commonly used measurement to assess the weight status of individuals.

Body mass index is calculated by dividing a person's weight in kilograms by the square of their height in meters (BMI = kg/m²). The resulting number is then used to categorize individuals into different weight status categories, such as underweight, normal weight, overweight, or obese.

Thus, body mass index is a measure of weight status, and it does not measure the percentage of body fat directly.

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Which of the following poses are included in the Sun Salutation?
A.
Lunge
B.
Cobra
C.
Mountain Pose
D.
All of the above

Answers

Answer:

C. Mountain Pose

Mountain pose, called Tadasana in Sanskrit, is a classic pose that acts as the foundation of all standing yoga poses. Though it seems deceptively simple, Tadasana has complex benefits. It can help correct muscle imbalances, improve posture, and deepen awareness.

Explanation:

The Sun Salutation, or Surya Namaskara, is a series of poses performed in a sequence to create a flow of movement. Each pose coordinates with your breathing: Inhale to extend, and exhale to bend. Sun Salutations build heat in the body and are often used as warm-up sequences for a yoga practice.

https://www.healthline.com/health/fitness-exercise/tadasana-benefits

5. Teenagers are at high risk for harm from steroids because their bodies are still growing. Anabolic
steroids can damage the growth centers of bone, causing the long bones of the body to stop
growing. This condition can prevent a person from growing to his or her full height. Other side
effects from steroids include all but which of the following:
A Severe acne, baldness, frequent headaches, constant bad breath.
B In males, reduced sperm count, dark shrunken testicles, enlarged breasts.
C In females, deepened voice, facial hair, reduced breast size.
D Lower blood pressure, decreased risk of heart attack and stroke.

Answers

Answer:

The answer is D) Lower blood pressure, decreased risk of heart attack and stroke. Anabolic steroids can have numerous negative side effects on the body, including those listed in options A, B, and C. However, they do not lower blood pressure or decrease the risk of heart attack and stroke. In fact, steroid use can increase the risk of cardiovascular disease, liver damage, and other serious health problems.

Explanation:

gg

What kind of life insurance does a rider policy offer

Answers

a rider policy can offer coverage, family income benefits, and insurability .

10
O Search
Mrs. Roberts is a teacher who worries that her student Evan is at risk for engaging in dangerous behavior. How can Mrs. Roberts BEST help Evan avoid
these risks?
2 Edmentum. All rights reserved.
O A.
B.
Enroll him in a wilderness program for drug rehabilitation.
Talk to the school nurse about giving Evan medication.
Pair him with a positive mentor who can offer guidance.
D. Let him take some time off from school to relax and unwind.

Answers

The ideas of personality that she presents here are behaviorist.

Which branch of psychology puts stimulus and response front and center?The foundation of behavior in behavioral psychology, including classical and operant conditioning, is a stimulus. The relationship between a stimulus and behavior, as opposed to an animal's internal workings, is highlighted by the stimulus-response model.All behaviors are acquired through interactions with the environment, or conditioning, according to behaviorism, also referred to as behavioral psychology, which is a theory of learning. As a result, behavior is nothing more than a reaction to environmental cues.According to a psychology professor, personality is made up of a variety of response patterns that are connected to different stimuli. The theories of personality that she is presenting here are behaviorist in nature.

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Psychology
Examples of self actualisation needs

Answers

A few examples of behavior a self-actualized person might exhibit include:
Finding humor in a given situation.
Getting enjoyment and satisfaction out of the present moment.
Understanding what they need in order to gain a sense of fulfillment.
Tendency to feel secure and unashamed in who they are. Self-actualization, in psychology, a concept regarding the process by which an individual reaches his or her full potential. ... Similar to Goldstein, Maslow saw self-actualization as the fulfillment of one's greatest potential. Self-actualization needs are the highest level in Maslow's hierarchy, and refer to the realization of a person's potential, self-fulfillment, seeking personal growth and peak experiences. Maslow (1943) describes this level as the desire to accomplish everything that one can, to become the most that one can be. Higher esteem needs might include the desire for physical strength, knowledge, competence, independence and freedom. Lower esteem needs might include status, recognition, fame, celebrity, prestige and any form of attention.
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The four approved methods of document destruction are Cans someone help me with 6 and 7 please I am very confused on this two so Ill appreciate it if u help me! What kind of sentence structure does the author use in the passage? (Hint: simple, compound, complex, or a variety, etc.) What mood does the sentence structure create for the audience? Please helpSeamus snarled. get out. come back, youre a dead man. the leather-skinned man squinted. his chin trembled. he started to say something. thought better of it. spat on the floor. turned, hoping to save some dignity. walked away with a sickly swagger. seamus laughed. Two gratings A and B have slit separations dA and dB, respectively. They are used with the same light and the same observation screen. When grating A is replaced with grating B, it is observed that the first-order maximum of A is exactly replaced by the second-order maximum of B. (a) Determine the ratio dB/dA (No units) of the spacings between the slits of the gratings. 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Please help. 100 points m - 6 > -9Solve the inequality Development of cataracts and macular degeneration in old age may be slowed or prevented by life-long dietsQuestion 20 options:high in antioxidant fruits, vegetables and nuts.rich in dairy products.containing abundant red meats.abundant in whole grains.One difference between type 1 and type 2 diabetes is that in type 1 diabetes ________.Question 25 options:Obesity is a factorThere are few, if any, symptomsOnly children are affectedInsulin therapy is always required What is the radio of the area of the triangle to the area of the rectangle?A) 2B) 1C) 1/2D) 2/1 The NFS Company (NFS) is a company with an EBIT of $750,000 in perpetuity. The firm currently has no debt. The current beta (unlevered) of the firm is 1.3, the risk-free rate is 1.8%, and the market risk premium is 4.0%. The companys tax rate is 38%a) What is the value of this unlevered company?b) Now suppose that NFS is about to issue bonds to buy stock back. Assume that the bonds are in the form of a perpetuity. If the firm wants to have $5M in debt, how much will the recapitalized firm be worth? A corporation is listed as one of the Standard and Poor's 500. That means the company is _____. (Select all that apply.) used as a benchmark for some industry leverage comparisons an energy sector stock is not presently carrying debt publicly traded Glasgow plc has an investment in one company, Dundee Ltd. Glasgow plc acquired four million ordinary shares in Dundee Ltd on 1 January 2021 in a share exchange. One new ordinary share in Glasgow plc was issued for every two ordinary shares in Dundee Ltd acquired. The market price of one new Glasgow plc share at that date was 4. The share issue transaction has not yet been recorded in the draft financial statements of Glasgow plc. The draft summarised statements of financial position of the two companies at 31 March 2021 are shown below: Glasgow plc Dundee Ltd ASSETS Non-current assets 2,600,000 6,000,000 Property, plant and equipment Intangible assets 3,000,000 5,600,000 6,000,000 Current assets Inventories 3,000,000 4,000,000 Trade receivables 5,300,000 1,400,000 Cash and cash equivalents 300,000 600,000 8,600,000 6,000,000 Total assets 14,200,000 12,000,000 EQUITY AND LIABILITIES Equity Ordinary share capital (1 shares) 8,000,000 5,000,000 Retained earnings (2,600,000) 4,200,000 Total equity 5,400,000 9,200,000 Non-current liabilities Provisions 3,900,000 1,000,000 Current liabilities Trade and other payables 4,900,000 1,800,000 Total equity and liabilities 14,200,000 12,000,000 ADDITIONAL INFORMATION (1) Dundee Ltd's profit for the year to 31 March 2021 was 3.2 million. Profits accrued evenly over the year. No dividends were paid or proposed during the period. (2) Glasgow plc prefers to measure goodwill and the non-controlling interest using the fair value method. The fair value of the non-controlling interest at 1 January 2021 was 2,100,000. Following the annual impairment review of goodwill at 31 March 2021 an impairment loss of 100,000 needs to be recognised in respect of Dundee Ltd. (3) The fair value of the assets and liabilities of Dundee Ltd at 1 January 2021 was the same as their carrying amount with the following exceptions: The fair value of brands not previously recognised has been quantified at 400,000. Glasgow plc's management are of the opinion that these brands have an indefinite life. At the year end the recoverable amount of the brands was assessed at 360,000. The fair value of inventory was 200,000 greater than its carrying amount. One fifth of this inventory remained on hand at the year end. The allowance for receivables was understated by 300,000. This allowance was also still required at the year end. Equipment had a fair value of 1 million in excess of its carrying amount. The remaining useful life of this equipment was five years at 1 January 2021. These fair values have not been recognised in the separate financial statements of Dundee Ltd. (4) Glasgow plc sold inventory with an invoice value of 900,000 to Dundee Ltd in February 2021. One quarter of the inventory remained in Dundee Ltd's factory at 31 March 2021. Glasgow plc calculates the transfer price of goods using a mark up of 50% on cost. (5) Glasgow plc has recently reached an agreement with HMRC regarding its tax payable for the year ended 31 March 2021. It has agreed to pay an additional 200,000 income tax. No liability for this amount has been included in the draft statement of financial position at 31 March 2021. (6) Glasgow plc raised a 250,000 invoice for intra group management fees due from Dundee Ltd on 25 March 2021. 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She plans to take a random sample of visitors and record how theynavigated to the site in order to perform a x? goodness-of-fit test on the results.lare