What is your personal Target Heart Rate Zone? Show your calculations.
Answer:
Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute.
brainliest plz
PLS Answer ASAP I will mark brainless if its right!!!
Answer:
Protein synthesis is the process in which cells make proteins. It occurs in two stages: transcription and translation. Transcription is the transfer of genetic instructions in DNA to mRNA in the nucleus. It includes three steps: initiation, elongation, and termination.
What is the first step of the STOP procedure for assessing acute sports injuries?
A.
Start treatment for the injury.
B.
Stop the player from further aggravating the injury.
C.
Speak with the player about what type of injury it is.
D.
Support the player during the recovery period.
Please select the best answer from the choices provided.
A
B
C
D
Do you believe improvements could be made in your kitchen to buy more foods with vitamins for minerals?
Answer:
Yes
Explanation:
Food fortification is defined as the practice of adding vitamins and minerals to commonly consumed foods during processing to increase their nutritional value.
Hello can someone help me out with this thanks! :D
In what ways could stress affect your physical, mental, and/or social health?
Answer:
This long-term stress can contribute to both physical and mental illness through effects on the heart, immune and metabolic functions, and hormones acting on the brain. Some of the emotional and behavioural symptoms of stress overlap with those of mental health conditions like anxiety or depression.
Explanation:
i ope this helps and if you wanna help me out mark brainliest plz :)
I got most of them i just need the rest if u know them pls let me know
What makes the best realationship there are 3 things if you dont know dont anwser if you do know anwser and the reason why this health cause i dont want any of yall heart broke so yea there 3
Answer:
one thing is that they should love you for who you are and not by how you look.
second is that the person should treat you right and not like some nobody.
third, they should always be there for you no matter what.....
there is one more thing.....make sure you love them back.
In an insurance claim lifecycle, medical services are offered in phase
cycle.
Answer:
Espaanyul isn't working for ⚒ days and is going on to work on the next day in a sentence brainly and the other one 1⃣ the last few weeks I've seen a few things I've seen on my
Many noncommunicable diseases are chronic illnesses that usually heal once they go into remission.
True
False
Question 6 (1 point)
Making healthy lifestyle choices and forming healthy habits now can reduce your risk of developing cancer later in life.
True
False
Question 7 (1 point)
Asthma and chronic obstructive pulmonary disease cannot be cured, but medications can help manage the conditions and symptoms.
True
False
Question 8 (1 point)
Alcohol-based rubs are effective when soap and water are unavailable, even for visibly dirty hands.
True
False
who knows why we have white blood cells?
Answer:
White blood cells are part of the body's immune system. They help the body fight infection and other diseases.
Complete the following: list everything you ate and drank yesterday break everything you ate into the food groups (example: pizza crust=grain, cheese=dairy, pepperoni=meat) Create a chart to indicate the number of servings of each food group you had. You may find more detailed information at choosemyplate.gov
H e l p
So what I had yesterday was yogurt, turkey, cheese, honey wheat bread, sandwich and eggs and bacon and biscuits
Yogurt=dairy
turkey=protien
cheese=dairy
bread=garin
eggs=protien
bacon=protien
bicuits=grain
milk=dairy
Answer:
eggs-protein pizza crust-grain thats it
Explanation:
What does alcohol do to your body?
What types of sports would you like to participate in? What could you learn from those sports that you can
apply to life
Answer:
Believe in yourself. You are stronger and smarter than you …
Be disciplined, and work hard. Not even the most gifted athlete in …
Be a team player. Most of the time, the achievements of a single …
Celebrate your achievements. There is nothing like achieving …
basketball. being on a basketball team builds really helpful skills, like good sportsmanship, leadership skills, and fast decision making.
An individual with heart disease would benefit the most from following a diet that is __________.
A.
rich in fiber and carbohydrates
B.
low in sodium, fats, and cholesterol
C.
free from lactose, fats, or salt
D.
low in sugar and cholesterol
Please select the best answer from the choices provided.
A
B
C
D
A long-distance runner is preparing for a race. She expects to need a great deal of energy. Which food group should she focus on eating?
A. Fiber
B. Carbohydrates
C. Proteins
D. Fats
Answer:
C Proteins
Explanation:
Protein gives the most energy
Answer:
protein
Explanation:
because it helps to repair worn out tissue in the body and make the body in a balance position
For this assignment, you need to pick a physical injury to research. This could be an injury that you, or somebody you know, has had before, or it can be something completely random. Do some research on that injury, and answer the questions below.
These do not have to be extremely long responses. One or two sentences per question minimum please.
1) What injury are you researching?
2) In-depth description of what the injury actually is.
3) What is the average recovery time?
4) What are some of the ways that this injury can be treated or rehabbed?
5) What are some things that can prevent this injury from occurring? (Exercises, equipment, etc.)
1) What injury are you researching? I am researching plantar fasciitis.
2) In-depth description of what the injury actually is. Plantar fasciitis is one of the most common causes of heel pain. It involves inflammation of a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes.
3) What is the average recovery time? Plantar fasciitis usually resolves within 6 to 18 months without treatment.
4) What are some of the ways that this injury can be treated or rehabbed? Rest: It's important to keep weight off your foot until the inflammation goes down. Ice: This is an easy way to treat inflammation, and there are a few ways you can use it.
5) What are some things that can prevent this injury from occurring? (Exercises, equipment, etc.) Stretching and exercise: Stretch your calves, Achilles tendon, and the bottom of your foot. Do exercises that make your lower leg and foot muscles stronger. This can help stabilize your ankle, ease pain, and keep plantar fasciitis from coming back.
Answer:
1) What injury are you researching? I am researching plantar fasciitis.
2) In-depth description of what the injury actually is. Plantar fasciitis is one of the most common causes of heel pain. It involves inflammation of a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes.
3) What is the average recovery time? Plantar fasciitis usually resolves within 6 to 18 months without treatment.
4) What are some of the ways that this injury can be treated or rehabbed? Rest: It's important to keep weight off your foot until the inflammation goes down. Ice: This is an easy way to treat inflammation, and there are a few ways you can use it.
5) What are some things that can prevent this injury from occurring? (Exercises, equipment, etc.) Stretching and exercise: Stretch your calves, Achilles tendon, and the bottom of your foot. Do exercises that make your lower leg and foot muscles stronger. This can help stabilize your ankle, ease pain, and keep plantar fasciitis from coming back.Explanation:
Which action is a part of good social hygiene? getting plenty of sleep avoiding the sun showering more often organizing a bedroom
Answer:
showering more often
Explanation:
good social hygiene practices hand washing, hair cleansing, dental care and body hygiene
HOPE THIS HELPS!!!!! :)
IF IM WRONG PLEASE LET ME KNOW! :)
Question 13 (1 point)
To stop severe bleeding, you should first cover the wound in gauze and then position the wound higher than the heart to slow blood loss.
True
False
Question 14 (1 point)
Most people who are stung by insects can be treated at home, but people who experience anaphylaxis require immediate emergency care.
True
False
Question 15 (1 point)
After moving electrical wires and checking that a person with electrical shock is safe, you then call 911.
True
False
Question 16 (1 point)
Automated external defibrillators and Hands-Only CPR should be used only by people with training to restore breathing and heartbeat.
True
False
Answer: False, and then the rest after that are true
Answer:
Question 13 Answer: True
Question 14 Answer: True
Question 15 Answer: False
Question 16 Answer: True
How are synthetic Cathinones made? Help me, this is for a health project and idk how they are made. This is dues by 11pm please HELP.
You can contaminate your food in your own kitchen. True False
True but I don't know for sure
Is chewing tobacco safer than smoking it?
Yes or No
nooooooooooo it is not
\
PLEASE NEED DONE TODAY!! (PE not health) Directions: Imagine you work for a sports magazine. You are doing a feature article on an athlete of your choice. Your article must be written in your own words. It needs to be at least two fully developed paragraphs in length and include the following information:
Provide the following information about your game:
1. Name of athlete (2 pts)
2. Sport, team, and position he/she plays (3 pts)
3. Background information about athlete (can include info about when/where he/she grew up, current city of residence, family life, interests & hobbies, etc) (5 pts)
4. Major sporting accomplishments (3 pts)
5. Why do you think this athlete should or should not be considered a role model? (3 pts)
6. List at list two sources where you found your information (if websites, be sure to include the web address) (4 pts)
Type your athlete bio below:
Source #1
Source #2
Answer:
there's an app called shortly, I believe it helps with writing essays!!
Answer: Don't have an idea.
Marketing is composed of a set of strategies and methods that are developed around the promotion and sale of a product or service. The objective is to capture the attention of the consumer and achieve their loyalty with the brand or company. In this case, there is a lot of propaganda but little performance consistent with what is offered.
Develop a strategy for making Preeti's restaurant more ecologically friendly. Include the following in your list: a. Three actions to assist Preeti's restaurant in conserving energy. b. Three actions that Preeti's restaurant may do to preserve water. b. Identify two career specialists who may assist Preeti in putting the strategy into action. d. Make a waste management strategy. g. Create a job assistance to instruct Preeti's team how to carry out one of the plan's action items. 2. In this document, provide the citations for the sources you utilized to accomplish your research. Include only trustworthy and relevant references in your proposal. 3. Include any project files you'd want to submit with this document. 4. Copy and paste the link in this document to submit an online document or product.
PLEASE HELP ME
Answer:
Here is a strategy for making Preeti's restaurant more ecologically friendly:
Three actions to help Preeti's restaurant conserve energy:
Switch to energy-efficient light bulbs. Energy-efficient light bulbs, such as LED, halogen, and CFL bulbs, use less energy than traditional incandescent bulbs. This can save Preeti's restaurant money on its energy bill.
Install motion sensor lights. Motion sensor lights will turn on only when someone is in the room, which can save energy.
Unplug appliances when not in use. Appliances that are plugged in but not in use still use energy. Unplugging them when not in use can save energy.
Three actions that Preeti's restaurant can take to conserve water:
Fix any leaks. Leaky faucets and toilets can waste a lot of water. Fixing any leaks can save Preeti's restaurant money on its water bill.
Install low-flow faucets and toilets. Low-flow faucets and toilets use less water than traditional faucets and toilets. This can save Preeti's restaurant money on its water bill.
Water plants early in the morning or late at night. Watering plants during the hottest part of the day can cause the water to evaporate quickly. Watering plants early in the morning or late at night can help the water to be absorbed more effectively.
Two career specialists who can help Preeti implement the plan:
An energy auditor can help Preeti's restaurant identify areas where it can save energy.
A water conservation specialist can help Preeti's restaurant identify areas where it can save water.
A waste management plan:
Preeti's restaurant can recycle paper, cardboard, glass, and metal.
Preeti's restaurant can compost food scraps.
Preeti's restaurant can donate leftover food to a local food bank.
A job aid to instruct Preeti's team on how to implement one of the plan's action items:
The job aid should include step-by-step instructions on how to implement the action item.
The job aid should be clear and concise.
The job aid should be easy to follow.
Citations for the sources used to conduct research:
"How to Make Your Restaurant More Eco-Friendly." WebstaurantStore Blog. WebstaurantStore, 2023. Web. 04 May 2023.
"7 Ways to Make Your Restaurant More Eco-Friendly." Restaurantware Blog. Restaurantware, 2023. Web. 04 May 2023.
"How to Make Your Restaurant More Eco-Friendly." Linga POS System Blog. Linga POS System, 2023. Web. 04 May 2023.
Project files:
A document that includes the strategy for making Preeti's restaurant more ecologically friendly.
A job aid to instruct Preeti's team on how to implement one of the plan's action items.
Links to online documents or products:
A link to a website that provides information on how to make restaurants more ecologically friendly.
A link to a website that provides information on how to create job aids.
Explanation:
Question 3 (1 point)
Storing chemicals in original containers in a locked area and wearing protective equipment when using chemicals can prevent injury.
True
False
Question 4 (1 point)
Putting a fire blanket over flames will remove the heat of a fire, which causes it to stop burning.
True
False
Question 5 (1 point)
Testing smoke detectors monthly and changing smoke detector batteries yearly is important when conducting a fire safety inspection.
True
False
Question 6 (1 point)
Emergency supplies should be stored in a locked cabinet so they are out of children’s reach.
True
False
Answer: All are true
Explanation: I learned this when I was in HOSA, PE, and Health Class. Trust me
Hope this helps
--Wavey
Hello i have a question in science, could you help me please ? it's very important, thank you very much !
Explain how the leukocytes of the immune system act against an infection and result in the elimination of its pathogens (antigens).
A written and argued synthesis using the following keywords :
immune system, infection, pathogen, immune response, phagocytosis, "kiss of death", antibody, antigen, immune complex, B lymphocytes, T lymphocytes, memory lymphocytes.
As the white blood cells (leukocytes) travel though the bloodstream and tissues, they find the infection and notify other white blood cells while they protect the body of infection from an unknown organism. Then the white blood cells arrive they attack the invader by making antibody proteins to attach to the organism and destroy it.
The BEST type of test for assessing skill-related fitness depends on __________. A. the number of skills being tested B. an individual's heredity C. personal speed and agility D. which skill is being tested Please select the best answer from the choices provided. A B C D
The best type of test for assessing skill-related fitness depends on which skill is being tested. Thus, the correct option will be D.
What is Skill-related fitness?Skill-related fitness refers to all the abilities which help the people to learn different skills. The skill-related fitness is divided into six different components, which include agility, speed, power, balance, coordination, and reaction time. All of these skill-related components are movements which are necessary for an individual to successfully demonstrate a variety of the motor skills and movement patterns.
The skill-related fitness can be best tested depending upon which skill is being tested through the assessment or test.
Therefore, the correct option will be D.
Learn more about Fitness here:
https://brainly.com/question/8860814
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I need help plz and thank you this is due
1. We all have a unique body composition that we must take into account in terms of our fitness. Consider your own personal body composition. Think about your body composition and how it impacts your weight, personal fitness plan, and fitness goals.
2. Imagine that you were born without the ability to see; you are blind and have been since birth. How might this change your own personal body image? Do you think your body image would be more positive or negative than it is now? Why?
3. There are many factors that play a role in body image. How might a person’s culture and family background shape their body image? You may choose to examine your own ethnicity or discuss a variety of different ethnicities.
4. If you suspected a friend was suffering from poor body image or an eating disorder, what would you do? How would you help them?
5. Many people say that keeping a food log can help you lose weight. Why do you think that tracking the foods you eat and calories you consume can be helpful when trying to lose weight? What negative side effects could result from food tracking and calorie counting?
Answer:
Explanation:
2.it would be a good thing because u wouldn't be able to see the way u or other people look so u would be able to see people from the inside out
3.it can change people in many different ways for one it may depend on what food they cook or how ur family looks like
4.first i would try to be truthful without being harsh I would support her/him to try to get out of that habit no matter whate i wold not let her/him go thorugh it alone
Dreams and memories are the products of your endocrine system. True False
Answer:
False
Explanation:
the answer is false
For anyone who has a bunny/a pet who has had ear mites:
My bunny got it this morning and I was wondering what in the world could have caused it? Also, I already have medicine I just want to know what caused it... thanks!
Question 11 (1 point)
Which of the following is an example of a disease caused by bacteria?
a
Measles.
b
Influenza.
c
Malaria.
d
Food poisoning.
Question 12 (1 point)
Which of the following is not a transmission method for communicable diseases?
a
Heredity.
b
Coughing.
c
Mosquitoes.
d
Contaminated objects.
Question 13 (1 point)
Sore throat, fever, painful swallowing, and voice changes are all symptoms of ____.
a
mononucleosis
b
conjunctivitis
c
influenza
d
tonsillitis