a mile-runner who regularly performs 6- to 7-mile runs is...

Answers

Answer 1

A mile runner who regularly performs 6- to 7-mile runs is a moderate level of physical fitness. Regular exercise is crucial to maintaining good health, and running is one of the most effective forms of exercise.

What is the mile run?

The mile run is a classic running race that dates back to the early 1900s. The race involves running four laps around a standard track, with a total distance of one mile. The mile run is a popular athletic event and is included in the Olympics as well.

Most runners can complete a one-mile run in under ten minutes. For a mile-runner who regularly performs 6- to 7-mile runs, this is considered to be a moderate level of physical fitness. However, what has considered a good level of fitness depends on the individual's age, gender, and overall health.

For instance, for a 20-year-old male, running a mile in under six minutes is considered excellent, while running a mile in under 7:30 minutes is considered good. Similarly, for a 20-year-old female, running a mile in under 7:30 minutes is considered excellent, while running a mile in under nine minutes is considered good.

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Related Questions

Icd-10 cm code z79. 01 is used to identify which patient condition?.

Answers

The ICD-10-CM code Z79.01 is used to identify a patient's long-term use of anticoagulant therapy.

The Z codes are a series of ICD-10-CM codes that are used to identify factors that influence the patient's health status and encounter with healthcare services.

The code Z79.01 denotes a "long-term (current) use of anticoagulants," which is essential to identify when providing treatment for the patient. The International Classification of Diseases (ICD) is a system for classifying and coding diseases, symptoms, abnormal findings, complaints, social circumstances, and external causes of injury or illness.ICD codes are used by healthcare providers, health insurance companies, and government agencies to monitor and evaluate disease trends, allocate resources, and bill for medical services. The ICD-10-CM is the current version of the ICD classification system used in the United States.

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Cognitive psychologists describe and explain behavior using concepts such as:

a. structures and schemas.

b. templates and information processing.

c. association and reinforcement.

d. all of these.

Answers

Answer: d. all of these

Explanation:

how does RA 8423 affect you?

Answers

That doesn't matter since that's to safeguard the exclusive right of scientists, inventors, artists, and other talented individuals.

What is RA 8423?

A Filipino legislation called RA 8423, sometimes referred to as the Traditional as well as Alternative Medicine Act of 1997, intends to encourage the growth and use of traditional as well as complementary medicine in the nation.

That doesn't matter since that's to safeguard the exclusive right of scientists, inventors, artists, and other talented individuals to possess intellectual property and inventions for the durations specified in this Act, especially when those works are beneficial to the public.

Therefore, that doesn't matter since that's to safeguard the exclusive right of scientists, inventors, artists, and other talented individuals.

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Changes result in stress. The type of change found to be the most stressful in older adults
is:
a. normative change.
b. non-normative change.
c. neither normative nor non-normative change because older adults do not experience
change.
d. both normative and non-normative changes because they result in equal levels of
stress.

Answers

The type of change found to be the most stressful in older adults is,

b. non-normative change. Correct option is (b).

Non-normative change refers to changes that are unexpected or occur outside of an individual's usual routines and expectations. In older adults, non-normative changes can include things like retirement, the loss of a spouse or partner, or the need to adapt to a new living situation.

These types of changes can be particularly stressful for older adults because they may involve significant adjustments to their daily routines and may challenge their sense of identity and purpose.

In contrast, normative change refers to changes that are part of the normal aging process, such as physical decline or the loss of independence. While these types of changes can also be stressful for older adults, they may be less stressful than non-normative changes because they are expected and may be seen as a natural part of aging.

Overall, non-normative change is the type of change that is most commonly associated with stress in older adults, and may be an important target for interventions aimed at reducing stress and improving well-being in this population.

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A
patient with what health disorder is more in need of Vitamin B and
C? Explain why in detail (include references)

Answers

Patients who have a cold or flu-like symptoms are more in need of Vitamin B and Vitamin C. This is because the two vitamins have been shown to play a significant role in immune function.

Vitamin B is beneficial for immune function since it contributes to white blood cell production and maturation. As a result, Vitamin B is necessary for the immune system to operate effectively. Vitamin B also helps in the production of energy in cells and provides protection to the nervous system. When a person has a cold or flu, their immune system is in overdrive, trying to combat the invading pathogens. A deficiency in Vitamin B can cause a weakened immune system, making the body more vulnerable to infection.Vitamin C, on the other hand, aids in white blood cell production while also boosting their ability to fight off infections. Vitamin C helps produce collagen, a protein that promotes wound healing and supports tissue health.

When a person is sick, their body uses more Vitamin C than usual, so it's essential to replenish the nutrient supply. While both Vitamins B and C are important for the immune system, Vitamin C is necessary for fighting infections due to its antioxidant properties, which help to minimize inflammation. Reference:1. Healthline2. Verywell Health

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A Nurse-Manager And Several Colleagues Are Reviewing The Results Of The Hospital Consumer Assessment Of Healthcare Providers And Systems (HCAHPS) Survey. These Results Will Allow The Team To Make What Assessment? A.Consumers' Health Outcomes At 3 And 6 Months After DischargeB.Clients' Perspectives On The Care They ReceivedC.Clients' Health Status At Admission Versus At DischargeD.The Root Causes Of Adverse Incidents

Answers

A nurse manager and several colleagues are reviewing the results of the Hospital Consumer Assessment of Healthcare Providers and Systems (HCAHPS) survey. The results will allow the team to make an assessment of the client's perspectives on the care they received. The answer is (b).

The Hospital Consumer Assessment of Healthcare Providers and Systems (HCAHPS) survey is a standardized survey instrument used to assess patients' perceptions of their hospital experience. The HCAHPS survey includes questions about patients' perceptions of their hospital experience, such as communication with doctors and nurses, pain management, the responsiveness of hospital staff, cleanliness and quietness of the hospital environment, and discharge planning.

The results of the Hospital Consumer Assessment of Healthcare Providers and Systems (HCAHPS) survey allow healthcare providers to measure the quality of care provided to patients. In this case, the results will allow the team to make an assessment of the client's perspectives on the care they received. Option B is correct.

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On average, how many calories do people need?

Answers

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.

___may have specialized roles throughout the body in nerves, bones, blood, or muscles.

A. Complex compounds
B. Organelles
C. Cells
D. Membranes

Answers

Cells is the answer because humans, plants ,and animals are made up of many cells that all perform a specific task in the body.

Which mental health professional earns the m. D. Degree?.

Answers

I believe the answer is a psychiatrist.

positive. negative how other think of you. Behavior and attitudes Describe your self ,Physical mental social emotional and ethical​

Answers

Answer:

People think about me mostly positively and generous. I'd describe myself as quite a mentally fit individual, into riddles, logic and maths, but emotionally, easily hurt and a bit moody at times. Get overstressed but not so often. I wasn't really the sociable type, I recently started coming out of my "shell." Ethnically, well I'm pleased with my ethnicity.

Explanation:

A cheerful teen willing to help,

stay positive,

stay salty...

"I don't think I can study anymore," complained Geiger. His friends ignored him as they continued to pore over their textbooks.
"The test is tomorrow, G," Roentgen finally replied. "You should be grateful that Dr. Tesla gave us an extra day to study."
"We should reward ourselves for our hard work with a trip to the Cupcake Factory," suggested Curie. Before her friends could reply, the fire alarm began to blare and the lights began flickering on and off.
"Fire!" shouted Roentgen. "Let's all line up and get to the fire exit." He watched closely to make sure all of his friends were following him to safety.
"It's every man for himself!" Geiger said, with panic in his voice. He shoved his friends aside and slammed the door in their faces.
"What a hero," said Sievert sarcastically as she held the fire door open for Roentgen and Curie. "He didn't even wait to see if there is a real fire. For all we know, this could just be a fire drill."
"Either way, we need to follow safety procedures," Roentgen said. "I hope Geiger makes it to the parking lot safely."
"I can see why Principal Hertz made you safety officer," Sievert said. The three friends arrived at the parking lot and looked around expectantly, but Geiger was nowhere to be found.
"Well, kids, the fire alarms are malfunctioning," Principal Hertz told the group a few moments later. "I'm afraid you'll have to stay out of the building for a while."
"I think we should take Curie's suggestion and study at the Cupcake Factory," said Roentgen.
"Sure," Sievert agreed with a smile. "We deserve a treat for staying calm in a serious situation."
"Maybe Geiger will find us there," said Curie. "Although, he probably won't want to face us after he abandoned us in the middle of a fire alarm."
"If he does show up, we are definitely making him pay for our cupcakes," Roentgen said with a grin. "It's the least he can do."
The character of Roentgen best demonstrates which of the following themes?
A.
Strong leaders often have to make unpopular decisions.
B.
Hard work and determination are the keys to success.
C.
Being honest, even when it's difficult, is the best option.
D.
True friends look out for each other's best interests.

Answers

The character of Roentgen best demonstrates :Strong leaders often have to make unpopular decisions.

What are the three most crucial characteristics of a leader?

Three crucial traits that leaders must have in order to be successful are passion, teamwork, and social skills. Learn how to apply these traits at work so that you can succeed in both your personal and professional lives.

Self-awareness, credibility, relationship-building, a bias for action, humility, empowerment of others, authenticity, presenting themselves as constant and consistent, becoming role models, and being completely present are all qualities of good leaders.

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well-controlled research on the relationship between major ncd and specific aspects of nutrition: please choose the correct answer from the following choices, and then select the submit answer button. answer choices does not exist. supports the effectiveness of vitamin b12. suggests that antioxidants may help prevent major ncd. indicates that homocysteine plays an important role in safeguarding against major ncd.

Answers

With typical aging come measurable changes in cognition. The most significant adjustments are declines in cognitive tasks, such as measures of processing speed, working memory, and executive cognitive function, that call for quick information processing or transformation in order to make a decision.

The entorhinal cortex and hippocampus are two areas of the brain involved in memory, and Alzheimer's disease typically starts by destroying those areas' neurons and connections. The cerebral cortex regions are later involved in language thought, and social behavior is affected.

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In Georgia FitnessGram is required by law for students in grades 4 - 12. Let's pretend that the state has extended the law to college level students in Georgia. How can this help with the fitness and health of the older students in Georgia? What else can be done at the college level for students?

Answers

Answer:

track and feild

Explanation:

The way that it can help with the fitness and health of the older students in Georgia is by creating a separate fitness program for them that can help them.

What ways can improve health status and fitness in older adults?

The Ways to boast the Physical Health of older student are:

Exercise regularly.Do not smoke.Have a lot of sleep.Do not stress yourself too muchKeep a healthy weight.

Therefore, The way that it can help with the fitness and health of the older students in Georgia is by creating a separate fitness program for them that can help them and it should incorporate the steps given above.

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1. Document your initial focused respiratory assessment of Jennifer Hoffman.Pt appears to be in respiratory distress, struggling to breathe. She is unable to speak other than simple one-word statements. Her RR is 29 breaths per minute with increased respiratory effort; using of accessory muscles. There is a lot of audible wheezing in the chest. SpO2 78%, cough.

Answers

The initial focused respiratory assessment of Jennifer Hoffman reveals signs of respiratory distress, including increased respiratory rate (RR) of 29 breaths per minute, use of accessory muscles, audible wheezing in the chest, SpO₂ of 78%, and cough.

1. Respiratory Distress: Jennifer Hoffman is displaying signs of respiratory distress, which indicates compromised breathing and inadequate oxygenation. The presence of respiratory distress suggests a potential respiratory problem or obstruction.

2. Increased Respiratory Effort: The increased RR of 29 breaths per minute indicates rapid and shallow breathing. This is an attempt by the body to compensate for the compromised respiratory function and ensure sufficient oxygen supply.

3. Use of Accessory Muscles: Jennifer's use of accessory muscles during respiration suggests that she is recruiting additional muscle groups, such as the neck and chest muscles, to aid in breathing. This is a compensatory mechanism to overcome the difficulty in breathing.

4. Audible Wheezing: The presence of audible wheezing in the chest indicates narrowed airways and obstruction of airflow. Wheezing is a characteristic sound produced when air passes through constricted or narrowed passages.

5. SpO₂ Level: The SpO₂ reading of 78% indicates low oxygen saturation in the blood. A normal SpO2 level is typically above 95%. The decreased SpO₂ level further supports the respiratory distress and impaired gas exchange.

6. Cough: Jennifer's cough is likely a response to the underlying respiratory condition. Coughing is a reflex mechanism that helps clear the airways of mucus or foreign particles, but in this case, it may be insufficient to alleviate the respiratory distress.

Based on the initial focused respiratory assessment findings, it is evident that Jennifer Hoffman is experiencing respiratory distress, with symptoms such as increased RR, use of accessory muscles, audible wheezing, low SpO₂, and cough.

These findings indicate potential airway obstruction and compromised oxygenation. Prompt intervention and further assessment are necessary to identify the underlying cause and initiate appropriate treatment to improve Jennifer's respiratory status and alleviate distress.

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how many back blows and chest thrusts should be given to a responsive choking infant?

Answers

If an infant is responsive but choking and unable to breathe, you should perform a sequence of back blows and chest thrusts to help dislodge the obstructing object.

The exact number of back blows and chest thrusts that should be given to a choking infant depends on their response to the treatment.

For a choking infant who is responsive and has a partial airway obstruction, you should start with five back blows.

If the obstruction is not cleared after the back blows, you should follow up with five chest thrusts.

Continue to alternate between five back blows and five chest thrusts until the obstruction is cleared or the infant becomes unresponsive.

It's important to note that if the infant becomes unresponsive at any point, you should immediately start CPR (cardiopulmonary resuscitation) and call for emergency medical assistance.

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HELPP
Which of the following statements about personality is most accurate?

temperament joined with a person's environment shapes personality most

culture shapes personality most

genes shape personality most

parents and other adults shape personality most

Answers

parents and other adults shape personality or temperament joined with a persons environment .. it all depends on the person .

Answer:

Parents and other adults shape the personality most

Explanation:

When you’re a child, you’re very vulnerable to everything around you. Don’t know necessarily know what is “good” and “bad”. You follow what people are telling you to do because you don’t know yourself. Adults are role models because you are around them so they can take care of you. Depending on how you were treating during your childhood defines the patterns you must face when you get older.

Explain what happens in hypothyroidism and hyperthyroidism. pls do not just copy and paste from the internet and scam just explain the answer fully in your own words.

Answers

Answer:

Hyper = too much Thyroxine hormone.  This increases your metabolism

Weight loss, irregular heartbeat, sweating, irritability

Hypo = Is when the gland does not produce enough thyroid hormones

Weight gain, disruption in heartbeat,  body temperature, hair lose,  

Explanation:

who needs help with school?????// jk lol but i need help;(((( i have like no friends who wants to be friends im saddd heres me also tell me what i should fix about myself...
also these are all different time lines so thats why i look different in some

who needs help with school?????// jk lol but i need help;(((( i have like no friends who wants to be
who needs help with school?????// jk lol but i need help;(((( i have like no friends who wants to be
who needs help with school?????// jk lol but i need help;(((( i have like no friends who wants to be
who needs help with school?????// jk lol but i need help;(((( i have like no friends who wants to be

Answers

I will be your friend i really dont want to be wierd so i dont know also you dont need to fix your self i dont want to be so insperational or once agian word but i like ur eyes.

define environment.. somebody plzz it's urgent​

Answers

Answer:

The combined form of physical,chemical and biological condition in which we live is called environment. ( hope this help you ols make me brainlestv)

list and explain 3 healthy ways to reduce or manage stress.

Answers

Answer:

1. take deep breaths

2 listen to music

3. Go to see a waterfall

Explanation:

It helps me when I get stressed out and by having something to do.

Which drug has been found helpful in treating medical conditions like glaucoma, chronic pain, and asthma?

Answers

The drug that has been found helpful in treating medical conditions like glaucoma, chronic pain, and asthma is marijuana.

Marijuana contains compounds called cannabinoids that have been shown to have therapeutic effects on these conditions. These compounds interact with receptors in the body's endocannabinoid system, which helps regulate pain, inflammation, and other bodily functions. When used in a controlled manner and under medical supervision, marijuana can provide relief for patients suffering from these conditions.

However, it's important to note that the use of marijuana for medical purposes is still subject to legal regulations in many countries. It is essential to consult with a healthcare professional to determine if marijuana is a suitable treatment option for specific medical conditions.

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Why does withdrawal syndrome make quitting an addiction even more difficult? What can be done to help someone who is experiencing withdrawal syndrome?

Answers

Answer:

When someone suffers from addiction, it can be impossible to use willpower to abstain from drugs or alcohol simply. Drug addiction changes a sufferer’s brain, creating compulsions to use. Over time, these changes can make it impossible to resist the impulse to take drugs

Explanation:

Join a support group.Stay hydrated. Stick to a structured sleep schedule.Exercise regularly.Eat balanced and nutritious meals.

Select all that apply. Which are not examples of chronic or persistent stress? moving substance abuse mental illness death financial struggles

Answers

Answer:

Moving

Explanation:

The following are not examples of chronic or persistent stress: death, stress includes mental stress, financial struggles, etc., and the stress is harmful for the person as it disrupts the hormonal balance of the body.

What are the negative effects of stress?

Stress has numerous negative consequences, including causing a hormonal imbalance in the individual and causing many physiological and emotional impacts on the body, such as depression, anxiety, hallucinations, etc. Physical health and the immune system are also impacted because, under stress, the body and nervous system do not function properly, resulting in weight loss, food intolerances, and other issues.

Hence, the following are not examples of chronic or persistent stress: death, stress includes mental stress, financial struggles, etc., and the stress is harmful for the person as it disrupts the hormonal balance of the body.

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1. Name five different types of yoga?

2. What is the meaning of pranayama?

3. Name five benefits of yoga?

Answers

Answer:

Yogi bear

Explanation:

Answer:

1. Vinyasa Yoga. ...

Kundalini Yoga. ..

Anusara Yoga.

2. Pranayama is the practice of breath regulation. It's a main component of yoga, an exercise for physical and mental wellness. In Sanskrit, “prana” means life energy and “Yama” m

3.

Improves Your Flexibility. If you've ever watched a yoga class or people doing yoga poses, one thing you probably noticed is that they're pretty flexible. ...

Develop Your Strength. Develop your strength. ...

Reduce Your Stress Level. Reduce your stress level. ...

Increase Your Sex Drive. Increase your sex drive. ...

May Help You Lose Weight.

Lamar is trying to decide whether he should create a healthy weight loss goal. What is
the BEST thing for him to do to determine if he should attempt to lose weight?
O Ask his friends if they think he looks overweight.
O Look in the mirror and determine his flaws.
O Compare his weight to his peers' weights.
O Examine his calculated Body Mass Index.

Answers

Answer:

D, Examine his calculated Body Mass Index (BMI).

Explanation:

A is irrelavant. His friends are not doctors and even doctors don't judge a persons health based on just appearance (at least not good ones).

B addresses the same as the first-- appearance-- which is counter productive as we sometimes see ourselves in a bad light and not reality.

C is not a good idea whatsoever. His friends could be taller than him, shorter than him, have more or less muscle than him, different medical needs, different activity levels, etc. All of these things are factors in what the ideal weight you "should" be. Someone who is shorter, is generally going to weigh less. This is NOT a good idea at all.

D, finally, is the right answer. Body Mass Index is the only correct answer here. While Body Mass Index still has flaws, this is what doctors and medical professionals use. This would be the most accurate based on a medical level.

Answer:

D

Explanation:

on plato

Pure vegetarians who eat only plant foods are known as:
a. vegans
b. lacto-vegetarians
c. ovo-lacto-vegetarians
d. lacto-ovo-pesco-vegetarians

Answers

Pure vegetarians who eat only plant foods are known as vegans (option a). Vegans exclude all animal products from their diet, including meat, poultry, fish, dairy products, eggs, and even honey.

They rely solely on plant-based sources for their nutritional needs. This dietary choice is often driven by ethical, environmental, or health reasons.

Vegans typically consume a variety of fruits, vegetables, grains, legumes, nuts, and seeds to obtain the necessary nutrients. They may also opt for fortified plant-based alternatives to meet their protein, calcium, and vitamin B12 requirements.

By adhering to a vegan lifestyle, individuals aim to minimize their impact on animals and promote a more sustainable and compassionate approach to food consumption. The correct option is A.

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An ultimate Frisbee game consists of 2 halves consisting of how many minutes?

A) 20 minutes
B) 30 minutes
C) 40 minutes
D) 60 minutes
NO Files Or Links Plz

Answers

Answer:

B. 20 minutes

Explanation:

Acute disseminated encephalomyelitis?
Subacute sclerosing panencephalitis?

Answers

Acute disseminated encephalomyelitis (ADEM) and subacute sclerosing panencephalitis (SSPE) are both neurological disorders that affect the brain and spinal cord.


ADEM is a rare autoimmune disease that causes inflammation of the brain and spinal cord. It typically occurs after a viral or bacterial infection, vaccination, or other immune system stimulation. Symptoms of ADEM include fever, headache, confusion, seizures, weakness, and difficulty coordinating movements. Treatment usually involves high-dose steroids to reduce inflammation.

On the other hand, SSPE is a rare and fatal complication of measles infection. It occurs when the measles virus remains in the brain and slowly damages the brain tissue over several years. Symptoms include behavioral changes, intellectual deterioration, and seizures. Unfortunately, there is no cure for SSPE, and treatment is mainly supportive.

In summary, ADEM is an autoimmune disease that affects the brain and spinal cord, while SSPE is a complication of measles infection that slowly damages the brain over time. Both conditions can cause severe neurological symptoms, but ADEM can be treated with high-dose steroids, while SSPE has no cure. It is essential to seek medical attention promptly if any of these conditions are suspected.

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3 ways to assess cognitive function in patient with signs/symptoms of memory loss

Answers

Assessing cognitive function in patients with signs and symptoms of memory loss is essential to identify potential underlying issues and determine appropriate treatment plans.


1. Cognitive Tests: These tests evaluate an individual's cognitive abilities, including memory, language, attention, and problem-solving skills. Popular cognitive tests include the Mini-Mental State Examination (MMSE) and the Montreal Cognitive Assessment (MoCA).
2. Brain Imaging: Brain imaging techniques, such as MRI and CT scans, can identify changes in brain structure and function that may be contributing to memory loss.
3. Neuropsychological Evaluations: Neuropsychologists use a battery of tests and assessments to evaluate an individual's cognitive abilities. These tests evaluate memory, attention, executive functioning, language, and visual-spatial skills.

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Andy visit his uncle almost every weekend. He always offers Andy a beer while they are watching sports together.

Andy should say no to the beer in a firm voice and ask for a nonalcoholic drink instead.

True or False?

Answers

True because drinking can be very dangerous if not handled carefully and if Andy is underage (which it doesn’t say specifically) then he should most definitely not be drinking
true. he shouldn’t drink while hanging out with friends
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